Healthy happy you.
I just checked out Volume Three ($14.95), of the Better Sex Through Yoga series. I was excited to try it (no, not in that way), because this DVD is the most advanced video of the three. The first thing I noticed is that the instructor was scantily clad; I think I actually murmured out loud, "Yeah, like I'd ever practice yoga in a short tank top and my undies." If you can get over the costuming Read more
Enter to win in the Get Fit For 2011 giveaway by completing any challenges you may have missed, like FitSugar reader oatmealrunner, who shared her review of the Jillian Michaels Yoga Meltdown DVD for the eighth challenge of our Get Fit For 2011 giveaway. I've decided in an effort to stay fit and save some cash, I am going to try a variety of DVD workouts (via Netflix) and give you my review. Read more
I've tried hundreds of yoga DVDs, and many of them I've only used once. Videos created by Shiva Rea are different though. Her calming energy, dynamic yoga sequences, creativity, and strength are inspirational. Her Creative Core + Upper Body video is my absolute favorite, but I also keep Fluid Power — Vinyasa Flow Yoga near my DVD player. I have another DVD to add to my pile of faves: Shiva's Read more
We all have our weaknesses, and yours may be a Starbucks addiction or even an avid book reading habit. Although we advocate saving, we're also a big fan of being able to indulge on occasion. After all, if you keep denying yourself, it might be counterintuitive because you may end up buying on impulse. Here are some ways you can still enjoy your favorite purchases, yet save at the same Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more
For the eighth challenge of the Get Fit For 2011 giveaway, we're asking you to review a fitness DVD or workout — tell us why you love it or why you'd leave it. Besides getting the chance to win some fantastic prizes, you'll also be sharing valuable information with the FitSugar Community. Check out what readers are saying about these workouts from trainers Shiva Rea, Denise Austin, and Shape Read more
For the eighth challenge of the Get Fit For 2011 giveaway, we're asking you to review a fitness DVD or workout — tell us why you love it or why you'd leave it. Besides getting the chance to win some fantastic prizes, you'll also be sharing valuable information with the FitSugar community. Check out what readers are saying about these workouts from trainers Elise Gulan, Hilary Burnett, and Read more
If you only have a short window of time to spare but want a solid workout, a DVD concentrated on strong and sculpted abs is a smart pick. You don't need a lot of space, you won't get terribly sweaty, and if you do it just right, ab work can be an incredibly effective workout. Here are four DVD workouts FitSugar staffers have tested and reviewed and will deliver moves to strengthen your Read more
FitSugar reader debnicole shared this fitness DVD review for the eighth challenge of our Get Fit For 2011 giveaway, and you should too! I incorporate various workout DVDs in my exercise regimen. Lately it's been mainly the P90X series. My husband and I started two months ago on P90X and are halfway through. It's definitely an investment to buy the set; but I definitely feel like the money was Read more
