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Partner Yoga Book: The Joy of Partner Yoga
It's no secret that I enjoy partner yoga poses. I find The Joy of Partner Yoga ($12.21) by Mishabae truly inspirational. She also made a great Partner Yoga DVD, too.
Partner Yoga Book: Yoga for Partners
I love the idea of going to a Partner Yoga Workshop with my hubby, but he shudders at the idea. He does like to do yoga, but isn't really into going to classes. Why?
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Partner Yoga Book: Contact — The Yoga of Relationship
I find practicing yoga regularly helps keep me feeling centered, both physically and mentally. But that doesn't mean you need to do yoga solo. Partner yoga can be often be twice as fun and more enriching.
Weekend Reading: Yoga Books With a Spiritual Flare
There are so many books out there on yoga, It seems like every yoga instructor in the world has written a book. Many of them contain the same information about the same postures. It gives people the impression that yoga is just a form of exercise, and that's all.
Stop Hating the Gym and Start Loving It
If you are dreading moving your workouts indoors due to falling temperatures, let me help you learn to love, or at least tolerate, the gym. Here are some common reasons people hate hitting the gym, and solutions to help you overcome the hurdles.
I hate the gym because .
Weekend Reading: The Key Muscles of Hatha Yoga
I came across this amazing yoga book that got me really excited. It isn't filled with photos of beautifully buff and lean bodies that typify the genre. No, the illustrations are literally the muscles.
Presidential Yoga?
OK, I thought I've seen every yoga book in and out of print. But this one, I never thought I'd see the likes.
George W.
Healthy Dose Link Time!!!!!!!
The Skinny Website has the skinny on celebrity diets that work.
fitPod has a new free music mix for you to download.
Renee Gets Fit shares her top 5 books on tape.
Healthy Dose Link Time
- Revamp your belly in a month with these moves — Shape
- Use your iPhone to find a yoga class near you — Social Workout
- Two books to inspire the fit life. Win one with just a comment — Fit Bottomed Girls
- Amy Winehouse's latest addiction is surprising — FitCeleb
- Guess the most popular day to call in sick — Vitamin G
- Wii Fit burns calories, but not as many as you think — Fresh Fitness Tips
- It starts early even preschoolers affected by airbrushing — Never Say Diet
Media Frenzy: Ashtanga
Going to an Ashtanga Yoga class can be pretty intimidating. There are tons of poses, it moves pretty fast, and everyone seems to know what they're doing. As if that wasn't hard enough, your instructor might be calling the poses by their Sanskrit names.
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