Healthy happy you.
As a follow-up to the great workout panty debate, I thought we should visit another underwear issue — to wear or not to wear panties when in the land of nod. There's really no right or wrong answer here, because it depends solely on your body and your preference. If you've never had a problem wearing panties to bed, then it's perfectly healthy to continue wearing them. But I'd stick to cotton Read more
If you feel a little weird about putting chemicals on your privates to deal with yeast infections, check out these home remedies (some are a little wild): Douche with apple cider vinegar: Mix 1 tablespoon vinegar with a quart of water. Tea tree oil suppositories: You can buy them at health food stores. Just insert one at bedtime (make sure to wear a pantyliner). They are supposed to be Read more
You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more
Ugh, a yeast infection has to be one of the worst things a woman has to deal with. If you've ever had one, you'll do anything to prevent it from happening again. Although a yeast infection vaccine is in the works, it's not yet available, so here are some ways to prevent this irritating problem before it starts. Don't hang out in wet bathing suits or sweaty undies. After a swim or workout, get Read more
Nobody likes them. . . dreaded yeast infections! But, until those vaccines come along, we ladies are susceptible to the vaginal irritations. Come take my quiz to see what you know about the icky infection — you might learn a thing or two along the way. Source Take the Quiz Read more
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I am training for my first marathon and have slowly been increasing my mileage and am experiencing an unexpected side effect: yeast infections. Not too sexy I know, but a painful problem. I know in my non-running life to wear loose cotton clothing to help prevent getting a yeast infection, but when logging Read more
DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I am on antibiotics (Clindamycin) to clear up an infected tooth before having a root canal. Good times, I know. I haven’t taken antibiotics in years, but know that they give me a serious yeast infection. I have upped my yogurt intake to twice daily and have been taking a probiotics pill twice a day too. Is Read more
A hangover isn't the only side effect of heavy drinking. As the Huffington Post reports, binge drinking can increase the risk of pregnancy for women on the pill. It's the perfect, yet not-so-sexy, storm of heavy drinking and vomiting, followed by unprotected sex. See, if you vomit shortly after taking your pill, it's no longer in your system. Why else does the pill fail? Here are six things to Read more
Black leggings? Check. Cute tank top? Check. These are musts when it comes to taking a yoga class, but aside from these clothes you shouldn't wear to yoga class, check this list to find out what else you shouldn't put on. Lotion: Slathering on hand lotion is something we do every day, but be careful not to put it on right before a yoga class. As soon as you begin to sweat, your hands will Read more
If warm, sunny weather is inspiring you to get hot and heavy, you may want to skip getting it on in the pool, and save your nookie time for dry land. Although making sweet love in the water sounds sensual and natural, since you're wearing next to nothing already, it's not exactly the safest way to get it on. Here's a mood killer for you: lake, river, ocean, and pond water contain bacteria, so Read more
