Healthy happy you.
Grocery shopping is usually an uneventful experience, except for the few times when life calls for a unique addition to my list. I'm grateful that I can buy such necessities at most stores, but sometimes the items I need to purchase are a little more telling than others. During times when I don't feel like broadcasting my business, I head to the self checkout. I'm sure you can relate so tell me Read more
You went for a gorgeous two-hour hike in the woods, brought back some great photos and uh-oh — you also brought back some poison ivy. When you accidentally brush up against this plant, the uroshiol oil rubs onto your skin, and can instantly create redness, raised bumps, blisters, and an insatiable itch. First and foremost, get out of the clothes you were wearing on the hike and wash the oil off Read more
A hangover isn't the only side effect of heavy drinking. As the Huffington Post reports, binge drinking can increase the risk of pregnancy for women on the pill. It's the perfect, yet not-so-sexy, storm of heavy drinking and vomiting, followed by unprotected sex. See, if you vomit shortly after taking your pill, it's no longer in your system. Why else does the pill fail? Here are six things to Read more
Medical bills can be very expensive — the US spends $3 trillion annually on healthcare expenses — but I recently learned from the book 101 Ways to Save Money on Health Care that there are many tricks to shaving off costs. The book is full of advice, and here are some of author Doc Cindy's recommended tips: Have your doctor choose a medicine from your insurance formulary and bring a copy with Read more
There are plenty of healthy things you can do in the bathroom like stretch in the shower, lube up on sunscreen while naked to protect every inch of your skin, and floss to prevent gingivitis. There are also plenty of things you shouldn't do in the ladies room: Drink water from the shower head: Not only have studies found that shower heads are breeding grounds for disease-causing bacteria, but Read more
DrSugar is in the house, and she's answering your health-related questions. Dear DrSugar, I have been experiencing severe stomach pains for about four months, as well as other lesser symptoms like fatigue and skin breakouts. So far, my doctor is leaning toward the all-encompassing diagnosis of IBS, which obviously can only be "managed" (so far unsuccessfully) with lifestyle changes. I have tried Read more
