Feast Your Eyes (and Arms) on This Wrist Rest


Updated 10/05/08 1:28 PM · Posted by GeekSugar · 2 comments

Feast Your Eyes (and Arms) on This Wrist Rest

Sure, I bet you have a black or other primary colored wrist rest, and it suits you just fine. But this is geeksugar, and I'm not interested in plain peripherals! I'm dazzled by this Wrist Rest Set ($11) and its turquoise geometric pattern. It's like a party on your desk, and who doesn't need that? Not only is it a pretty sight, this rest has all-natural filler: buckwheat, flaxseed, and rice. And Read more

You Asked: Wrist Pain When Lifting Weights?


Updated 09/12/08 12:30 PM · Posted by FitSugar · 13 comments

You Asked: Wrist Pain When Lifting Weights?

You're asking and I'm answering. "Hey Fit. I am not usually a weight lifter but I've recently started doing a few things. The only problem is that it really hurts my wrists when I am doing them. Am I doing something wrong?" - Weighted Wrist Pain Wendy Great question, and you may be surprised to hear that this is actually a common problem, especially for women. Do me a favor and take a look at Read more

Totally Geeky or Geek Chic? Sleepy Dog Wrist Cushion


Updated 11/18/07 4:58 AM · Posted by GeekSugar · 10 comments

Totally Geeky or Geek Chic? Sleepy Dog Wrist Cushion

Fifty-eight percent of you thought the knit wrist pillow was more geek chic than totally geeky, so I can't help but ask you if you feel the same way about this B-Bii & Me sleepy dog wrist cushion. With this hand-stitched cushion, which was featured on UberReview, your wrist will stay supported while you type away at your keyboard. Each sleepy dog costs $16. Do tell - geeky or chic? Read more

Stretch It: 2 Wrist Stretches


Updated 08/18/10 10:58 AM · Posted by FitSugar · 5 comments

Stretch It:  2 Wrist Stretches

I'm sorry to say, but our wrists are pretty weak. That's no insult - it's the truth! They're skinny and delicate, and they have tiny muscles. Plus people don't spend too much time doing wrist strengthening or flexibility exercises. If you type a lot, play a musical instrument, or spend a lot of time balancing on your hands, you can end up with sore, overworked, or injured wrists. Here are Read more

Shower Stretches


Updated 07/12/11 9:46 AM · Posted by FitSugar · 9 comments

Shower Stretches

I love to stretch in the shower, it is one of those rare times when I get to slow down. I turn on the soothing hot water, light some candles, play some relaxing music, and let the warm steam envelop me. There are a three stretches that I love to do in the shower, just because it feels so good to close my eyes and calm my mind. Plus, the steamy water does a wonderful job warming my muscles, so Read more

Safety First


Updated 12/06/06 7:15 PM · Posted by FitSugar · 5 comments

Safety First

Whether you are a runner, walker, biker, climber, hiker, or just a person who doesn't sit on their butt all day, you've got to get a Road ID. It's just good to be prepared in case of an accident. If you don't believe me, check out this testimonial. This guy was biking and got hit by a car. He couldn't speak, but his ankle ID had all of his info. You can get up to 6 lines of text engraved on Read more

Work it Girl!


Updated 10/09/08 10:23 AM · Posted by FitSugar · 16 comments

Work it Girl!

Almost everyone is trying to find out ways to stay active at work. We've seen everything from jumping jacks on the hour every hour, to offices with treadmills placed right in front of computers. For some less embarrassing ideas try any or all of the following: The easiest way to get an extra workout at work: Take the stairs! Everyone should know where the nearest stairs are in your office Read more

From the Fit Community: The Best Cardio Machine For Your Body


Posted by · 0 comments

Which Cardio Machine Is Best?

Which cardio machine is right for you? FitSugar reader JessicaSmithTV asks an expert for the answers. She shared what she found in our 10 Pounds Down! community group. The stair master, the stationary bike, and the elliptical — we all have our favorite cardio machine at the gym, but which one is the best one for your body? We asked Dr. Yoav Suprun, DPT, a McKenzie physical therapist at Canyon Read more

Shopping: Stacking Your Wrist


Updated 04/20/11 2:30 PM · Posted by · 4 comments

Friendship Bracelets: How to Personalize Your Wrist With Bracelets

It's been hard to find a fashionista who doesn't have a wrist full of bracelets the last few seasons. Part luxury, part junk, part gifts — all sentimental — the stacked wrist has become a style tattoo. It's the place to gleefully combine your mother's hand-me-down baubles with a trio of those friendship bracelets you bought in Costa Rica for 10 cents during Spring break, the love bracelet Read more

Met Gala: Heidi Klum


Updated 05/07/12 7:44 PM · Posted by · 0 comments

Heidi Klum at Met Gala 2012

Lace definitely reigned at tonight's Met Gala, and one of the lovely ladies who got in on the trend was Heidi Klum. Heidi's barely there blue Escada lace dress was seriously sexy, and if the sheer factor wasn't enough, it also featured a thigh-high slit. The model mom layered chunky onyx chains around her neck and wrist, and sported black pointy-toe pumps to finish her ensemble. So what do you Read more