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FREE STUFF! Plus, Interview With Marty From The Biggest Loser
The folks over at Wrigley's asked me to interview Marty from the Biggest Loser, Season Three, and I love that show so I jumped at the opportunity.
In return for getting a few great tips from Marty, I get to give 10 Walk and Chew Gum Sets (gum, a water bottle, a pedometer and a Biggest Loser DVD) away free to you guys. To be eligible, just leave a comment below - no duplicates please.
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Chewing Gum Fights Stress?
My favorite candy, chewing gum, not only fights heartburn, but it looks like it may also help conquer stress. Chomping on a piece of gum, and may I add that the gum should definitely be sugar-free, was found to decrease levels of the stress hormone cortisol by 17 percent. In recent laboratory tests, chewing gum also increased alertness and improved performance.
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