Speak Up: What Is Your Current Favorite Workout Song?


Updated 03/18/10 9:39 AM · Posted by FitSugar · 18 comments

Lady Gaga and Beyonce Video For Telephone Shows Off Buff Bodies

Like many of you, I was totally working out to "Telephone" by Lady Gaga and Beyonce last year. Actually, I was working out to everything Lady Gaga — I can't even tell you how many times "Poker Face" and "Bad Romance" motivated me to push through an extra 10 minutes at the gym. And just like the rest of her "little monsters," I was so excited to finally see the video for "Telephone" this week Read more

Fitness Magazine's Top 100 Workout Songs


Updated 11/11/09 3:06 PM · Posted by FitSugar · 4 comments

Fitness Magazine's Top 100 Workout Songs

Tired of listening to the same old Britney Spears and Madonna songs while you work out? Fitness magazine interviewed top personal trainers to find out what songs pump them up while working out, and they came up with a list of the top 100 workout songs. To hear a little taste, read more Read more

Favorite Workout Songs


Updated 02/16/10 7:03 AM · Posted by FitSugar · 10 comments

Favorite Workout Songs

Music motivates movement, and if you need some ideas for what tunes to turn up for your next workout, here are some suggestions from fellow FitSugar readers. To hear the playlist, click play after you read more Read more

P.L.O.W. — Celebrate the Sun


Updated 07/27/09 5:55 PM · Posted by FitSugar · 3 comments

P.L.O.W. — Celebrate the Sun

In case you hadn't heard, on Wednesday the longest total solar eclipse of this century was visible from India and China. Although those of us in the US and elsewhere didn't get to witness it firsthand, you can't deny that it's a miraculous and rare event. Even though there won't be a longer eclipse until the year 2132, now is the perfect time to celebrate our glorious sun. So this weekend, get Read more

P.L.O.W. — A Tribute to Michael Jackson


Updated 06/27/09 12:30 PM · Posted by FitSugar · 8 comments

Michael Jackson Workout Playlist

As many of you were, I was saddened to hear the surprising news about Michael Jackson's passing. I have always been a fan of his music, and his upbeat songs definitely motivate me to work out harder. So here's a tribute playlist to the King of Pop. It's full of fast-tempo tunes to kick your cardio workout into full gear. To hear it, read more Read more

P.L.O.W. — Celebrate Earth and Exercise Outside


Updated 04/25/09 11:12 PM · Posted by FitSugar · 2 comments

Music Playlist for Earth Day

Although April 22 was Earth Day, every day is the perfect day to celebrate the beauty and expansiveness of Mother Nature. So this weekend, instead of hitting the gym or hopping on your treadmill, enjoy an outdoor workout that requires no electricity. Get on your bike, slip on your sneaks for a trail run, or go for a walk on the beach. Enjoy the fresh air, sunshine, and the gorgeous scenery as you Read more

P.L.O.W. — Invigorating Yoga Flow


Updated 03/16/09 4:18 AM · Posted by FitSugar · 4 comments

P.L.O.W. — Invigorating Yoga Flow

Just like all types of exercise, I do yoga to relieve stress, clear my mind, burn calories, and strengthen my body. So when I'm on the mat, I'm doing challenging moves like holding Fierce for 10 breaths or balancing in Scissor Legs Side Crow. I prefer sequences that flow through poses quickly and target every muscle, so I need my music to keep up with me. Check out this 90-minute yoga playlist. Read more

P.L.O.W. — A Tribute to Bon Jovi


Updated 12/23/10 12:18 PM · Posted by FitSugar · 3 comments

P.L.O.W. — A Tribute to Bon Jovi

I have been a big fan of Bon Jovi for a long time now, and when I watched this creative rendition of Livin' on a Prayer on GiggleSugar my fandom was definitely rekindled. That song definitely tops on my list of songs musical workout inspiration. Come to think of it, there are tons of Bon Jovi songs that inspire me to move. So here's my tribute to the band and the man with the kick-ass songs. This Read more

P.L.O.W. — Heart Pumping Love Songs For Cardio


Updated 02/26/09 10:42 PM · Posted by FitSugar · 8 comments

P.L.O.W. — Heart Pumping Love Songs For Cardio

Most love songs are soft and sweet, but when it comes to cardio I need a beat to keep me going. In honor of Valentine's Day I made a lovely playlist of love songs that are a little more rocking and ready to keep you pumped up during cardio. Why not exercise your heart today, before celebrating this day dedicated to hearts? This mix is about 33 minutes long that ends with a sweet song by Nick Read more