Healthy happy you.
fitness gear
1 The Best Hiking Pants to Hit the Trail In This Spring
Fitness
2 Turn Up the Heat in Red Hot Workout Gear
Fitness
3 Gap Gets Serious About Activewear
Fashion
4 Cool or Not: Venus Williams's French Open Outfit
Holiday
5 Fabulous Finds For the Fitness Fashionista
Layout
6 Get Fit(ted): 7 Winter Vests For Your Next Hike or Run
Workout Clothes
7 Go Nude During Your Workouts
Celebrity
8 Get the Look: Elle Macpherson's School Run
Fitness
9 Spring Into Yoga Class With a Draped, Flowy Top
Fitness
10 Run Into Spring With These Colorful Performance Tanks
Shopping
11 Get Red Hot For Your Workout
Shopping
12 Workout Tops With Built-In Bras That Actually Work!
fitness gear
13 Runaway Deals: 7 Running Shorts Under $50
Weight Loss
14 How Your Wardrobe Can Help You Lose Weight
A pair of basic black fitness capris will perform OK on a casual hike, but you're going to need something more specific when hitting the trail for a serious trek. Lightweight, moisture-wicking fabrics with built-in sun protection are something to scout out, as are stretchy materials that won't rip if you find yourself sliding down some rocks. While Earth tones are the default color of choice, Read more
When we think of weight loss, we can't help but daydream about the adorable clothes we'll be able to wear once we reach our goal weight. For the time being, you can use your present wardrobe to inspire those pounds to drop off. Here's how. Bangle bracelets: Drinking water instead of soda, sugary juices, and high-calorie coffee drinks is a surefire way to cut calories. Getting your fill of Read more
Summer is here, and for many of you that means an increase in outdoor runs. To keep cool under the sun, switch up your long compression tights with something less heavy like a cool, breathable pair of running shorts. Here are seven picks that are built to perform well but won't break the bank. Styles start as low as $25 and keep under the $50 mark. Read more
When you purchase a workout top with a built-in bra, you expect it to provide you with ample support during kickboxing class, a morning run, or a yoga class. Instead, what I've found is that I need a good sports bra to go under the top because the built-in bra doesn't do what it's supposed to — yes, very counterintuitive! I hate the Read more
It's Spring! Time to Read more
I like to cover Read more
To get into the spirit of Valentine's Day and American Heart Month, we're celebrating with red and pink workout gear. Hopefully it will ignite a spark that will help us go the extra mile! Read more
I love that even when Elle Macpherson is dropping her kids off at school, she looks like she's ready to hit the gym — it's inspiring! In her younger years, the supermodel used to run six miles every day, but now prefers Bikram yoga and working out with her trainer. She looks great so it's obviously paying off! Shop Elle's look Read more
At this year's Golden Globes, Fab spotted a new color trend among the ladies: sandblast nude and blush hues. And while running on the treadmill isn't the same as walking the red carpet with Jake Gyllenhaal, it's a much easier way to go nude in the gym than say, naked yoga. Read more
