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Holiday Fitness Survival Guide: Enlist a Friend as a Fitness Buddy
I have always found that when November rolls around, I lose a little of my fitness steam. The combination of the daylight saving time change, the holidays, and the first sneezes of cold and flu season just seem to zap my energy and eat up my free time. In this season of giving thanks and just plain giving, it is difficult to put myself and my workout first.
Do You Exercise With Your Significant Other?
I'm glad to have my husband as a workout buddy. We take yoga classes together and go for hikes and bike rides with the kids. Not only are we burning calories and working our muscles, but it's also a great time to catch up.
Fit Tip: Make Workout Plans With a Friend
Sometimes it's hard to get motivated to work out on your own. Things always come up in your schedule, and it's easy to skip exercising. One thing that helps me stay on track is when I make plans to work out with a friend.
LeAnn Covers Fitness, and Health
I always love hearing about how couples motivate each other to get healthy, but now more than ever since it's Valentine's Day. LeAnn Rhimes recently told Fitness magazine that her husband was the driving force behind finally being able to get healthy.
Here are highlights:
"I wasn't taking care of my health.
Do You Have a Fitness Partner?
For some of us, fitness partners are the best way to keep motivated. Right now, my fitness buddy is my husband. We've been running together at night since it gets darker earlier these days.
Who do you workout with?
These days I have precious little time to myself, going to the grocery store alone, without my two precious girls in tow, honestly feels like a vacation. Since I am quite pressed for time, my workout has become my quality alone time. Someone recently suggested we run together, and I was actually shocked...I felt like they were encroaching on my quality alone time.
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The Ultimate Date: Indoor Rock Climbing
Women That Rock (Climb) community members Spacekatgal and her husband Spacekatdude give you their take on why indoor rock climbing makes a perfect fitness-inspired date.
Spacekatdude and I are married, so we're always looking for fun new things to do. Recently, we decided to give indoor rock climbing a shot!
Feel the DailyBurn
I'm becoming a big fan of DailyBurn — a website that lets its users track workout, diet, and health goals in easy-to-read charts and graphs. There's a ton of great health and fitness information on the site and it has a social side that lets users interact with other members.
If you're not very tech savvy, don't be afraid.
Gabby Reece on Getting Physical With Laird Hamilton
When it comes to fit couples, like former pro beach volleyball fitness guru Gabby Reece and her hunk of a husband pro surfer Laird Hamilton, you have to wonder if they work out together.
When posed with Sugar user Spectra's question, "What kind of activities do you do with Laird to stay fit?" Gabby quickly responded, with an almost inaudible chuckle, "Oh my gosh, I try not to train with Laird.
Who would you want as your workout partner?
Ellen DeGeneres - She'd make me laugh Britney Spears - Hopefully she'd dish out the dirt on the treadmill Madonna - Talk about trying to keep up with somebody Mary Kate or Ashley - What? They work out? Kim Cattrall - Pilates devotee Other (tell us below!)
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