Healthy happy you.
Can't make it to the gym? Don't sweat it (or do sweat it), because the iPad lets you bring the trainer home. There are tons of free iPad apps that will help you with fitness goals — some of them even offer video tutorials of various exercises, so if you like following the instruction from a teacher, these will be perfect for you. Surf the web with your iPad, read books on your iPad, and now Read more
Many of you have questioned whether or not an at home work out is equivalent to a work out at the gym or outside. The answer is yes! You can absolutely work out at home, you just have to do it. The main issue with working out at home is that there are so many distractions (the tv, the kids, the husband, the couch...) that can lure you away from working out to your fullest potential. But if you Read more
If you're the outdoorsy type — and I don't mean sipping cocktails on your patio — chances are you've come in contact with a tick or two. Blacklegged ticks, also called deer ticks, are the ones to watch out for since they carry the Borrelia burgdorferi bacterium, which causes Lyme disease. Seventy to 80 percent of people will develop a rash that looks like a bull's-eye within three to 30 days Read more
Jennifer Garner gave 3-year-old Seraphina Affleck a piggyback ride into the Brentwood Mart yesterday. The girls picked up a gift and coffee to go and then headed on their way. Later in the day, Jen spent one-on-one time with her eldest daughter, Violet, after school. Jen's been on a break from acting since giving birth to Samuel earlier this year, though she's making her debut on the Internet in Read more
Everything about Moonrise Kingdom is unmistakably Wes Anderson: the hazy cinematography, the clever dialogue, and even the use of the director's favorite actors. Indeed, Anderson isn't leaving his comfort zone as a filmmaker, but Moonrise Kingdom is still a pleasure to watch. Set in 1965, the movie tells the story of Sam and Suzy (newcomers Jared Gilman and Kara Hayward), preteen pen pals who Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Victoria Beckham brought her boys to check out last night's American Idol finale in LA. Dad David didn't join his family since he was busy playing with The Galaxy in a match against the San Jose Earthquakes. David's team took home a loss, but there was still plenty to celebrate with the announcement of AI's season 11 winner, Phillip Phillips. The whole Beckham crew was together over the weekend, Read more
Heidi Klum debuts racy new music video — People Find out who ranks highest on Gwyneth Paltrow's friend list — Lainey Gossip Adam Lambert makes chart-topping history — HuffPost Entertainment Is John Mayer referencing Fifty Shades of Grey to pick up ladies? — The Superficial Tara Reid has a new boyfriend — D-Listed Bar Refaeli says men don't ask her out — JustJared Tracy Morgan thinks Read more
Paying for college is such a complex issue. LearnVest helps simplify it by answering some key questions in regard to paying tuition. If you believe everything you read, then you might think you need to be a Rockefeller to have kids. That, of course, isn't the case. Yes, kids are expensive, and thinking about paying for a college education can be scary and frustrating . . . but that's where we Read more
