Healthy happy you.
Hey all you 9 to 5-ers. You'll have to come up with another excuse for not working out besides "I don't have time." This new Walkstation allows you to walk while you work. The Mayo Clinic experimented with the vertical workstation and now it looks like it might be coming to the masses. A treadmill attached to a desk? This could be a genius idea, aside from the fact that a lot of times I use Read more
Recently, we all learned that successful folks are more likely to be exercisers than their less successful counterparts. That being said, mixing business and fitness is not always an easy task. Some professionals have found a way to work in the workouts, and here are a few ideas you may consider to add fitness to your own resume: Make "workout meetings." Go for a jog with a fitness-minded Read more
Nina Dobrev and Ian Somerhalder were spotted on a romantic stroll through the streets of Paris on Friday night. The fun continued on Saturday for The Vampire Diaries couple, who partied with friends and costar Paul Wesley at a birthday celebration for their executive producer Julie Plec. On Sunday, Nina ventured out for some solo shopping at Louis Vuitton, and yesterday, the pair packed up and Read more
If you're the outdoorsy type — and I don't mean sipping cocktails on your patio — chances are you've come in contact with a tick or two. Blacklegged ticks, also called deer ticks, are the ones to watch out for since they carry the Borrelia burgdorferi bacterium, which causes Lyme disease. Seventy to 80 percent of people will develop a rash that looks like a bull's-eye within three to 30 days Read more
Work your entire body pyramid-style with celeb trainer Jackie Warner in just 10 minutes. Each time-saving exercise combines two moves, making the workout efficient and effective. To build strength and torch calories, you'll work your muscles to exhaustion. Grab some dumbbells and get ready to work out with Jackie. Looking for more? Tone your upper body in 10 with this workout for sexy sculpted Read more
Miranda Lambert rescued a puppy from a ditch Will Smith is terrified of Willow dating Get the exclusive scoop on Beyoncé's Atlantic City concert looks Katy Perry works out in a Kanye West t-shirt Check out Lenny Kravitz's cool creations for TOMS Jenny McCarthy has a new man in her life American Idol contestant Brooke White welcomes a daughter Read more
While the Cannes Film Festival was coming to a close, there were plenty of stars busy on set. Matt Bomer filmed scenes for White Collar in NYC, while Jude Law and Catherine Zeta-Jones worked on The Bitter Pill. We also caught a glimpse of Jake Gyllenhaal filming scenes for An Enemy in Toronto. Back in LA, Adam Sandler and Kevin James worked on Grown Ups 2. For all that and more, click through to Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I was seeing a guy at work for a couple of weeks and I really liked him. Unfortunately we ran into problems and I broke up with him after finding that he wasn't considering my feelings at all regarding a particular situation. I was and still am so into him so it was such a hard thing to do. Read more
Memorial Day is more than just good barbecue! Why not throw in some fun activities so those treats don't expand your waistline? Here are a handful of ways to burn at least 200 calories this holiday. The best part is that they are all fun group activities, so it won't feel like you are working out at all! Calories burned based on a 130-pound woman. Calculate a more accurate burn stat for your Read more
Jennifer Garner gave 3-year-old Seraphina Affleck a piggyback ride into the Brentwood Mart yesterday. The girls picked up a gift and coffee to go and then headed on their way. Later in the day, Jen spent one-on-one time with her eldest daughter, Violet, after school. Jen's been on a break from acting since giving birth to Samuel earlier this year, though she's making her debut on the Internet in Read more
