Healthy happy you.
Even as the weather warms up in San Francisco after a Summer of fog, between long and hectic days at work and a growing at-home to-do list, sometimes the last thing I feel like doing after I get home is going for a run. Reader caleighashton has the same problem, posting a question in the community seeking some motivational ideas. Here's some of your best advice (and a little of my own): "The Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I was seeing a guy at work for a couple of weeks and I really liked him. Unfortunately we ran into problems and I broke up with him after finding that he wasn't considering my feelings at all regarding a particular situation. I was and still am so into him so it was such a hard thing to do. Read more
Jennifer Garner gave 3-year-old Seraphina Affleck a piggyback ride into the Brentwood Mart yesterday. The girls picked up a gift and coffee to go and then headed on their way. Later in the day, Jen spent one-on-one time with her eldest daughter, Violet, after school. Jen's been on a break from acting since giving birth to Samuel earlier this year, though she's making her debut on the Internet in Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Last night was a busy one for many celebrities at Cannes. Milla Jovovich was decked out to make the rounds, starting at the Chopard and L'Oréal bash at the Hotel Martinez. She mingled at L'Oréal with fellow brand ambassadors Luisana Lopilato and model Natasha Poly. We caught a moment with Milla at the soiree, and she spoke about what her favorite part of the festival has been. Milla said, "The Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
30 Rock's season finale aired last week, and it's official that the next season will be its last. We caught up with Jane Krakowski, who plays Jenna Maroney, the narcissistic actress engaged to her male impersonator. In addition to her work on 30 Rock, Jane's using her comedic talent for Best Night Ever, an upcoming vignette series for NBC. She'll star alongside Andy Cohen and Giuliana Rancic. We Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I am having a hard time making some big decisions in my life right now. My boyfriend and I are currently long distance, but we were together for over two years before that. After he moved, we stayed together for a while and then broke up for a few months because of the distance and unclear Read more
