Sitting 101: Desk Ergonomics


Updated 03/11/12 5:54 PM · Posted by FitSugar · 12 comments

Sitting 101: Desk Ergonomics

I consider myself an active person and am definitely happier strolling about than sitting, but I sit for a large portion of the day. I blog – how could I avoid a chair? Like most things, there's a technique to sitting. A well-designed workstation can help keep you pain free while you toil away during the day. Here are a few things to consider about how and where you sit: Adjust the height Read more

Glee-ful Highlights From Season Finale "Goodbye"


Updated 05/24/12 8:15 AM · Posted by · 6 comments

Glee Season 3 Finale Recap

We say goodbye to McKinley High's graduating class of 2012 on this week's season finale of Glee, and while we'll be seeing a lot of these characters next year, for some, it was their swan song (pardon the pun). Everyone is feeling nostalgic, not the least of whom is Mr. Schue, who gives the kids an assignment of picking a goodbye song. The episode is mostly devoted to the characters giving each Read more

NBC Pilots: Find Out About the New Shows Joining the Lineup


Updated 05/14/12 1:25 PM · Posted by · 0 comments

New NBC Shows Fall 2012

The networks will trot out their brand-new TV shows at next week's upfronts, but before we get a look at previews and find out the schedules, we're going to acquaint you with the upcoming series. First up are the shows coming to NBC, so check out the comedies and dramas that the network has picked up for the Fall 2012 season. COMEDIES Go On: Matthew Perry stars as a sportscaster who starts Read more

Mad Men's 5 Maddest Moments: "Lady Lazarus"


Updated 05/07/12 7:47 AM · Posted by · 2 comments

Mad Men Recap, "Lady Lazarus"

Megan and Pete have been center stage for much of this season of Mad Men, and they're back in the spotlight this week. Pete's journey to rock bottom continues with more self-destructive behavior, while Megan makes a major life change that affects Don and her co-workers. We haven't seen a lot of Don and Peggy standoffs lately, but Megan's decision throws them back together — and not necessarily Read more

Can Reddit Users Create a Hit Song?


Updated 04/24/12 10:59 AM · Posted by · 1 comment

Reddit Users Try to Make a Hit Pop Song

Can the power of Reddit translate to Billboard success? A group of Redditors are trying to churn out the next hit pop song, and updates on their progress can be viewed on Reddit Top of the Pops, a new subreddit created for the purposes of collaborating on a chart-worthy song. The project was first inspired by a random musing on the subreddit AskReddit, where user Indubitable_Smoo said after Read more

Paralympian April Holmes Making a Name as a Winner


Updated 04/11/12 10:47 AM · Posted by · 1 comment

April Holmes Goals For the 2012 Paralympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost part of her leg, but the Paralympics star refuses to be seen as handicapped. She's on a quest to finish what she started in 2008 and come home with two medals in London. Follow more journeys to London on espnW.com. April Holmes was in first place during the 200-meter final at Read more

Meeting My Sperm Donor


Updated 04/06/12 10:38 PM · Posted by · 2 comments

Meeting Sperm Donor

We're happy to present this story from one of our favorite sites, The Good Men Project. Ben Sommer, conceived through alternative insemination, is a young man now and tells the story of deciding to meet his donor. I grew up in a middle-class home in Cambridge, Massachusetts, with two loving parents, both of whom are women. My conception was perhaps the most organized and scientific miracle of Read more

From the Community: Everything You Need to Know About CrossFit


Updated 03/28/12 1:25 AM · Posted by · 0 comments

What Is CrossFit?

FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend! Meet the Expert: Robert Sax Can you begin by telling us a little about yourself? I am 27 years old and a Capricorn (yes, that’s the goat). I’m originally from Read more

Walk While You Work: DIY Treadmill Work Station


Updated 09/22/11 3:50 PM · Posted by · 0 comments

Tips For Creating Treadmill Walk Station

Is working at a desk all day long leading you to pack on the pounds? Burn some calories while you type by turning your treadmill into a walking work station. If you have the money to spend, you can buy a desk that's specifically designed to work with a treadmill, but they can be pretty pricey. If you want to save some dough, all it takes is a little creativity to transform your treadmill into a Read more

Snacking Good: Natchitoches Meat Pies


Updated 02/10/12 11:42 PM · Posted by · 3 comments

Easy Natchitoches Meat Pies Recipe

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more