Healthy happy you.
Bump that music up! A collection of pretty hopping tunes hit the airwaves in 2010, jazzing up our workout playlists and energizing us to run a little farther, push a little harder, and keep up with the beat. The World Cup had us shaking our hips all waka-waka with Shakira, and Willow Smith taught us to whip our hair this Fall, but "Dog Days Are Over" by Florence + the Machine topped FitSugar Read more
Life is complicated and bad habits, once tamed, can reappear under moments of stress. None of us are perfect. We all fall off the health wagon occasionally, but we must dust ourselves off and hop back on. Inspired by Fiona Apple's self improvement ditty "Better Version of Me," I have made a little playlist about finding hope in the mundane bits of daily adversity. There are no power anthems in Read more
I love old 80's music. Who doesn't? These songs really get me moving because they're fun and they put me in a good mood - I forget I'm working out. P.L.O.W Total Time = 48:21 Read more
Looking for motivation in music. Well try our first P.L.O.W. for your next 30 minute cardio workout : SexyBack by Justin Timberlake, 3:28 Ramble On by Led Zepplin, 4:14 Float On by Modest Mouse, 3:29 Unwritten Natasha Bedingfield, 4:21 Walk Away by Kelly Clarkson, 3:08 Ain't No Other Man by Christina Aguilera, 3:48 Yeah by Usher, 4:08 Come to Me by P. Diddy, 4:34 Crazy by Gnarls Barkley, Read more
Heidi Klum debuts racy new music video — People Find out who ranks highest on Gwyneth Paltrow's friend list — Lainey Gossip Adam Lambert makes chart-topping history — HuffPost Entertainment Is John Mayer referencing Fifty Shades of Grey to pick up ladies? — The Superficial Tara Reid has a new boyfriend — D-Listed Bar Refaeli says men don't ask her out — JustJared Tracy Morgan thinks Read more
Jay-Z was in the City of Brotherly Love yesterday to announce his involvement with the Budweiser's Made in America two-day musical festival, which will take place over Labor Day weekend. Jay will headline the holiday celebration, featuring 30 acts at Philadelphia's Fairmount Park. The mega-music event will take place Sept. 1 and 2 with proceeds benefiting the United Way. Jay talked about his Read more
Tom Cruise is shirtless on the cover of June's W magazine. He posed for a spread tattooed up and channeling his Rock of Ages character Stacee Jaxx. The movie, a big-screen adaptation of a musical, is out in the US on June 15 and sees Tom paired up on the big screen with costars Julianne Hough, Alec Baldwin, Russell Brand, and many more. Tom spoke with the publication about his desire to make a Read more
The stars are shining bright in NYC tonight for the annual Metropolitan Museum's Costume Institute Gala. This year's Met Gala marks the launch of the Costume Institute's new exhibit, "Schiaparelli and Prada: Impossible Conversations." It's a celebration of two Italian designers, Elsa Schiaparelli and Miuccia Prada, from two different eras, and will feature simulated conversations between the Read more
Jennifer Lopez left her trailer on the set of American Idol and took her seat at the judges' table last night to see this year's five finalists perform. Jennifer wore a formfitting red dress with a sexy mesh cutout and Christian Louboutin heels as she joined Randy Jackson and Steven Tyler on the stage. As this season of American Idol winds down, Jennifer's own music and movie career is heating Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to celebrity trainer Jay Cardiello for some help! The weather is getting nice and you may have been bitten by the "run bug." To make the transition from indoor runs to the great outdoors seamless and safe, I compiled a list of my top five tricks to get the most out of your outdoor run. Whether you Read more
