Healthy happy you.
I know that many of you share my admiration for Jillian Michaels of Biggest Loser fame, with her no-nonsense approach to exercising and her ability to get the contestants up and moving. So I was excited to check out her workout DVD, Jillian Michaels — 30 Day Shred ($11). As the title implies, the workout promises visible results in a month, if you do it every day for 30 days. (“Up to 20 lbs. Read more
I tend to avoid hip hop-based fitness videos, out of fear the instructors will be too perky for my taste. But since I like the 10-Minute Solution series, I leaped into 10-Minute Solution Hip-Hop Dance Mix DVD ($13.50) hoping for a good workout and some new moves for the dance floor. Though most of the routines aren't very club-worthy, they make for a hearty, thorough, but not super-intense Read more
Mixing up your fitness routine keeps boredom at bay, and I have a total body workout that is all about variety. This at-home workout will have you sweating in no time and it's always challenging. All you need to get started is a deck of cards, so dig yours out of the junk drawer and get your move on. The workout involves circuits of push-ups, sit-ups, and squat jumps, and the deck of cards keeps Read more
Balancing (or choosing between) career and motherhood is a decision (or struggle) that every mom faces. This weekend, Motherlode, The New York Times' parenting blog, took a look at the results of a Gallup poll on the emotional satisfaction of working vs. nonworking mothers. Survey says . . . Non-employed women with young children at home are more likely than women with young children at home Read more
Jennifer Garner gave 3-year-old Seraphina Affleck a piggyback ride into the Brentwood Mart yesterday. The girls picked up a gift and coffee to go and then headed on their way. Later in the day, Jen spent one-on-one time with her eldest daughter, Violet, after school. Jen's been on a break from acting since giving birth to Samuel earlier this year, though she's making her debut on the Internet in Read more
Moroccan design and decor may be a popular decorating trend, but for Maryam Montague, the woman behind the beautiful and popular blog My Marrakesh and the new book Marrakesh by Design, it's much more than that: it's a way of life. When Maryam isn't working at her main occupation as a human rights and democracy specialist, she's writing and photographing for her blog; managing her shop, Red Thread Read more
Everything about Moonrise Kingdom is unmistakably Wes Anderson: the hazy cinematography, the clever dialogue, and even the use of the director's favorite actors. Indeed, Anderson isn't leaving his comfort zone as a filmmaker, but Moonrise Kingdom is still a pleasure to watch. Set in 1965, the movie tells the story of Sam and Suzy (newcomers Jared Gilman and Kara Hayward), preteen pen pals who Read more
It's good to get rid of all the clutter in your life — at home, at work, and even on your computer. Dealing with too many emails can make you overwhelmed and less productive, because weeding through a mess of messages can feel like a herculean task. Organization expert Peter Walsh shared some great tips for better managing your emails: Archive all your emails: "Bite the bullet: archive—don't Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
