Healthy happy you.
The 2008 Olympic Games came and went as quickly as Michael Phelps won his 100 meter butterfly race, and for many of us, a small dose of Olympics withdrawal followed the closing ceremony. Shape seems to have known how much everyone was missing the inspirational athletes that graced our screens in August, and sat down to chat with the graceful Nastia Liukin about her life after winning the Read more
Although I caught the Olympics closing ceremony on Sunday, other than that I didn't watch much of the events on TV. The one sport I did see was the balance beam finals. You may be wondering what this has to do with PetSugar (other than the fact that both Nastia and Shawn are doggie owners), but just bear with me here. While I was watching this competition, I was struck by how differently the two Read more
Women's gymnastics really seems like a sport for girls. While there were some older competitors, like Alicia Sacramone of the US and China's Cheng Fei who are both 20, it seems a sport loaded with youngsters. So what happens to these women, or girls, after competing at the top? All-around gold medal winner Nastia Liukin and her teammate Shawn Johnson are definitely approaching their futures Read more
Last night seemed like a redemption match, gymnastics styles. The top three were all amazing, but Nastia Liukin was the best in the all-around competition. She gracefully stepped out from behind Shawn Johnson's athletic shadow and was lovely on the beam as well as the other three elements: uneven bars, floor, and vault. The Chinese gymnast Yilin Yang took the bronze. On her winning a gold medal Read more
In a close competition, every detail falls under scrutiny. The US women's gymnastic team, older and wiser than the gold-winning Chinese team, performed well minus a couple of falls and landed in second place. The 20-year-old team captain Alicia Sacramone, who unfortunately fell during both her floor routine as well as her balance beam exercise, tried to keep a positive attitude about winning Read more
In case you missed it, the Olympic games open this Friday, and I am awfully excited to watch. Gymnastics tops my list of events to see, and Shawn Johnson is the gymnast to watch. Not only did she just win a Teen Choice Award for Choice Female Athlete, she also won the women's all-around title in the 2007 World Artistic Gymnastics Championships. Pretty impressive resume for a 16-year-old. Here Read more
Pop singer Pink is the January cover girl for Women's Health. In the issue, which hits newsstands Tuesday, she opens up about her relationship with motorcross racer Carey Hart, her lip-synching competition, and how hard she works to look that good. If any of you have seen Pink perform lately, I'm sure you'll back me up when I say that she looks like she's in the best shape of her life. And even Read more
If you've seen Bring It On, then you know cheerleading is serious business. Gymnastic moves and daring lifts are just as important, if not more so, than the symbolic pom-poms. When it comes to serious injuries, cheering is number one and those feats of daring are to blame. Cheerleading, at both the high school and college levels, was found to cause the majority of catastrophic injuries in a Read more
After tonight's opening ceremonies for the Olympics, the competition starts almost immediately and gymnastics are no exception. The men's qualifying rounds start Saturday, and unfortunately Morgan Hamm will not be competing. Yesterday he joined his twin Paul, a gold medalist in 2004 games, on the injured list and is out due to an ankle injury. The men's gymnastic team will carry on and I am sure Read more
