Healthy happy you.
Even though we're in the middle of Fall and I've yet to see any real signs of snow, experts say now is the time to get your butt in gear for Winter sports. Days on the slopes can be long and require a good amount of endurance, especially if you're the type who likes to visit the mountains for an extended weekend or even longer. Veteran Winter Olympic athletes like ski racer Daron Rahlves and Read more
Mixing up your fitness routine keeps boredom at bay, and I have a total body workout that is all about variety. This at-home workout will have you sweating in no time and it's always challenging. All you need to get started is a deck of cards, so dig yours out of the junk drawer and get your move on. The workout involves circuits of push-ups, sit-ups, and squat jumps, and the deck of cards keeps Read more
I'm not talking about a Penguin Plunge here - there will be no jumping into freezing cold water in the middle of winter to raise money. I don't think I could ever do that. I'm talking about joining a gym or YMCA that has a pool you can use to swim laps in for fitness. Wintertime can be too cold for most of us to exercise outdoors, and swimming is just about the most excellent form of exercise Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
Marion Cotillard spent Friday with her son Marcel Canet out and about in NYC. She was back to work on Saturday, though, doing a shoot in the West Village neighborhood. Baby Marcel is nearly 1 year old! The little guy turns on May 19, which is sure to be a big day for Marion and her fiancé Guillaume Canet. Marion and her son have been all over the globe in recent months, as they travel from their Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Julia Savacool It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! With spring in full swing, we've already said goodbye to the winter blues. But as you enjoy the milder weather and longer days, keep in mind that Memorial Day weekend is merely a month away — meaning it's almost time for bikinis and short shorts! So, is one month enough time to score your best body yet? It sure is, Read more
The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in Read more
One of the most coveted awards in the food industry is the title of Best New Chef, an honor bestowed upon 10 young chefs each year by Food & Wine magazine. Now, the editors of the magazine are taking the accolade — along with sophisticated dining — to the next level, with a new dining adventure called Chefs Club. The concept? Build a restaurant inside a well-respected hotel (in this case, Read more
Entryways tend to be smaller, but that doesn't make them any less important — after all, the foyer is a guest's first impression of your home. For that reason, it's worth your time to design an entryway that nicely reflects your style. Not sure where to start? Follow these quick tips to create a foyer that's both functional and well-decorated year-round: Go with a statement piece. The easiest Read more
