Move It at Home: Winsor Pilates 20 Minute Circle Workout


Updated 10/28/10 8:36 PM · Posted by FitSugar · 8 comments

DVD Review: Winsor Pilates 20 Minute Circle Workout

It is always fun to mix some accessories into a Pilates workout, and the magic circle is one of my favorite Pilates props. Mari Winsor (caution: The Winsor web site has automatic video/audio) has a 20 Minute Circle Workout DVD. This workout is short and to the point. Adding leg squeezes to ab work just seems to make the abs work more deeply. Plus it is nice to work lazy inner thighs! This DVD Read more

Move It at Home: Winsor Pilates Back Workout


Updated 10/19/07 12:00 PM · Posted by FitSugar · 4 comments

Move It at Home: Winsor Pilates Back Workout

I am going to say this on record - nothing beats going to an actual Pilates mat class. An hour long class works every bit of your body, while stretching and lengthening you as well. Plus, the instructor is right there providing feedback and giving corrections, as well as discussing the subtleties of the Pilates method. Now if you can't make it to a class, there are DVDs, but good Pilates DVDs Read more

Move It At Home: Winsor Pilates Bun & Thigh Sculpting


Updated 01/11/10 3:14 PM · Posted by FitSugar · 8 comments

Move It At Home: Winsor Pilates Bun & Thigh Sculpting

I am going to say this on record - nothing beats going to an actual Pilates mat class. An hour long class works every bit of your body, while stretching and lengthening you as well. Plus there is an instructor there providing feedback and giving corrections, as well as discussing the subtleties of the Pilates method. Now if you can't make it to a class, there are DVDs, but good Pilates DVDs Read more

Move It at Home: Winsor Pilates Ab Sculpting


Updated 10/12/08 8:03 PM · Posted by FitSugar · 7 comments

Sometimes getting to the gym or a Pilates class is just impossible! It is those times that make us all thankful for DVD players. It can be almost as difficult to find a good exercise DVD, as it is to get to the gym. Well I am here to tell you, and so are my abs, that the Winsor Pilates Ab Sculpting workout really packs a punch — in a good way. The ab workout is about 20 minutes and includes Read more

Miley Cyrus Goes Pantless in a White Hot Blazer at Billboard Awards


Updated 05/22/12 5:03 AM · Posted by · 13 comments

Miley Cyrus White Blazer Billboard Awards 2012 Pictures

Miley Cyrus hit the white carpet at the 2012 Billboard Music Awards in Las Vegas this evening. Miley wore a sexy white Jean Paul Gaultier blazer with gold jewelry for the event at the MGM Grand Hotel. Miley's been keeping her look a little more casual lately and has been busy with her Winsor Pilates routine and her new puppy, Happy. Tonight's show is hosted by Modern Family's Julie Bowen and will Read more

Miley Cyrus Debuts Different Locks Ahead of Her Opening Weekend


Updated 05/03/12 9:51 AM · Posted by · 0 comments

Miley Cyrus Short Hair Pictures

Miley Cyrus threw on a Harley Davidson shirt as she left a Winsor Pilates class in LA yesterday. Miley showed off a new hairstyle after stopping by a salon with her dog Happy for a cut and color with stylist Glenn Nutley earlier in the day. Miley is gearing up for the release of LOL, which will be in limited US theaters tomorrow. Her boyfriend, Liam Hemsworth, is coming off his own movie success Read more

Miley Cyrus Preps For a Party as Liam Hemsworth Pampers His Pup


Updated 05/02/12 10:40 AM · Posted by · 0 comments

Miley Cyrus and Liam Hemsworth Puppy Birthday Party Pictures

Miley Cyrus left Winsor Pilates in West Hollywood yesterday, then hopped into her Mercedes. Across town her boyfriend, Liam Hemsworth, stocked up on dog food and picked up a cozy bed for a lucky pet. Miley surprised Liam with a dog, Ziggy, on his birthday earlier this year. Ziggy seems to fit right in with her pups, Lila and Floyd. Floyd, Miley's miniature Husky, turns 1 next week, and she's Read more

Miley Cyrus Sticks to a Smart Workout Routine


Updated 04/07/12 4:31 PM · Posted by · 3 comments

Miley Cyrus Leaving Winsor Pilates Class Pictures

Miley Cyrus left Winsor Pilates in LA yesterday following a workout. She carried a bottle of SmartWater and headed to her car in a tiny, tight dress. Miley flashed her abs earlier in the week showing off the results of all her labor in the gym. She's keeping up with her fit boyfriend Liam Hemsworth, who also showed off his sexy muscles in his box office smash The Hunger Games. Miley and Liam Read more