Healthy happy you.
So how are you feeling after that enormous Thanksgiving meal? Not so good? If your belly is feeling less than perfect, try some of these "wind releasing" stretches (that's really what they're called). Nothing gets things moving along like a great spinal twist. This one is called 1-Legged Seated Spinal Twist or Marichyasana. Want to see the other stretches? Then If you're bloated or Read more
CFDA/Vogue Fashion Fund winner Joseph Altuzarra's collection for J.Crew has been hotly anticipated, partly because it's been kept tightly under wraps. Until now, that is. While no official lookbook has been released, today we spotted the first pieces from the collection on Vogue.com. In a story about affordable French style, Vogue featured several pieces from Altuzarra's forthcoming collection. Read more
The magic of Pixar's Oscar-winning films is in their ability to take seemingly ordinary story lines about childhood toys or a garbage-collecting robot and transform them into emotional narratives about love and life. The studio's upcoming Summer film Brave is its first foray into the familiar coming-of-age tale, this one as told through the experiences of a defiant teenage girl. Pixar's first Read more
Yoga class is supposed to be all serene and spiritual, but it's hard to feel enlightened when you break the silence by loudly breaking wind. We're all adults, so we shouldn't feel embarrassed, but it's hard to bounce back into bliss after such an awkward distraction. Plenty can happen during a yoga class to make you want to crawl under your mat and hide, and although you can't prevent everything, Read more
Sandra Fluke went on The View today to respond to the derogatory remarks made by Rush Limbaugh. Here's a refresher on what's happened so far. Sandra, a 30-year-old law student at Georgetown University, tried to testify at a Congressional hearing on birth control coverage. She was denied the opportunity, being told that the all-male panel was to discuss religious freedom, and not birth control. Read more
We are excited to share one of our fave stories from espnW here on FitSugar! By Dimity McDowell and Sarah Bowen Shea Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com. Women's races offer a decidedly different vibe than their coed Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
2012 got off to a rocky start for about 60 seals, battered by storms in the U.K. After enduring rough weather, in which winds reached up to 100 miles per hour, these pups were rescued by the Royal Society For the Prevention of Cruelty to Animals for some R&R before they are released back into the wild this Spring. Despite the recent trauma, these grey seals still have a smooch or two for the Read more
We're thrilled to present this smart LearnVest story here on Savvy! Since when is being broke funny? Since CBS released its new sitcom 2 Broke Girls, in which actress Beth Behrs plays a recently humbled heiress, Caroline, who moves to Brooklyn to hide out after her father loses their family fortune in a Ponzi scheme. Caroline winds up living with her perpetually poor fellow waitress, Max, played Read more
After a coast-to-coast flight, relief came in the form of Strala Yoga's class, Relax. The class is a staple at the New York-based studio, owned by well-known yogini Tara Stiles and her husband, Michael Taylor. Still feeling wound up after class from traveling and lack of sleep, I asked Tara what her go-to yoga pose is for releasing stress and finding calm. Tara didn't hesitate to say that Pigeon Read more
