A friend recently introduced me to a new meatless burger, Wildwood Tofu-Veggie. She's allergic to wheat, which makes most veggies burgers off limits since they contain wheat gluten. These Wildwood burgers on the other hand are made with tofu, and they have a really soft, yet dense consistency. I'd say their texture is more like meat than Gardenburgers. I tried the Southwest flavor (they also Read more

The Fourth of July is just around the corner, and I'm sure you're gearing up for some BBQs. If you're watching your saturated fat and cholesterol intake, veggie burgers are a great option. And according to my burger poll many of you prefer veggie burgers, too. There are so many different brands and flavors out there now, the selection can be a little overwhelming. Some burgers are made with soy Read more

Since we know that eating soy is a great way to get protein without cholesterol or saturated fat, I'm always looking for new and delicious ways to eat it. Buying pre-made meat alternatives that contain soy such as Tofu Pups and Wildwood Burgers is great, but sometimes I want to make it myself. Here's a great recipe for Baked Tofu. Since tofu tastes rather bland, you can always flavor it anyway Read more