Healthy happy you.
When you work out, you get sweaty. Everywhere. Sweaty panties are just oh so uncomfortable. Also, dealing with cotton undies that bunch and ride all up in your business can be a pain too. So I found some high performance panties from Patagonia. These hipsters, although $20 apiece, are totally worth the dough. You wouldn't wear a sports bra made of cotton so why would you wear cotton undies? These Read more
The choice of loose versus formfitting workout clothes is a matter of personal style and preference, but even more personal is the question of what to wear under your workout wear. Sixty percent of polled FitSugar readers say they always wear underwear when exercising, but 21 percent say nothing gets between them and their workout bottoms. Of course, high tech fabrics, wicking panties (specially Read more
Morning workouts are perfect for people who prefer getting it over with before work. But if you're like me, you end up wasting time running around your house searching for things, when you should be out running! These time-saving tips will take minutes to do the night before, but they'll save you time in the morning, making that a.m. workout more likely to happen. Hand wash your sports bra in Read more
When it comes to working out, some of us prefer loose clothes while others opt for formfitting workout wear, but the remaining question would be what do you wear to the gym under your workout wear? The great underwear and workout debate has filled many a locker room with chatter, with both the pro and con factions arguing comfort is the reason they go commando or not. I am sure that this debate Read more
While halfway through my morning workout I said to my running buddy, "Dang, I shouldn't have worn this underwear!" She was surprised I was wearing any at all. That got me thinking — is it healthier to wear panties while exercising, or is going commando better for your lady business? If you do wear undies, are certain materials or styles healthier? The combination of heat, sweat, and friction in Read more
