5 Reasons You May Not Be Losing Weight


Updated 07/26/07 1:51 AM · Posted by FitSugar · 18 comments

5 Reasons You May Not Be Losing Weight

So you've been to the gym every other day for the past 3 months and are feeling great. However you're not losing weight! Why? Here are three potential culprits: You're eating too many calories. Remember you need to eat, keep a food diary and wear a heart rate monitor to really get on top of your daily calories in/calories out. Better yet? Splurge on a bodybugg, which does it all for you. You're Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

"Sometimes I Feel Like I'm Not Good Enough"


Updated 05/22/12 8:53 PM · Posted by · 17 comments

I Feel Like I'm Not Good Enough

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I'm going to warn you now, that this may end up being a rant. OK, My boyfriend and I have been together for a year, and I've been living with him for several months, instead of having sex or doing sexual things with me, he waits till I walk out of the room, take a shower, or go to sleep, and Read more

7 Money Mistakes Women Often Make


Updated 05/04/12 12:20 AM · Posted by · 0 comments

Financial Mistakes Women Make

We all make mistakes — we're all human after all. LearnVest shares some of the common money mistakes that women often make so readers will learn not to make them, too. Some of us handle our money flawlessly, perfectly, brilliantly, all of the time. But most of us don't. Most of us make mistakes here and there. We make some mistakes more than others, because of our personalities, or our Read more

How I Gained 30 Pounds in College (and Then Lost It)


Updated 03/22/12 5:33 PM · Posted by · 9 comments

How to Lose the Freshman 15

In college, I was no stranger to the "Freshman 15." In fact, all that newfound freedom to eat whatever and whenever combined with the all-you-can-eat dining hall and late-night pizza runs made it the "Freshman 30." Now that I've been at a healthy weight for a while, I can look back on all the mistakes I made. I'm sharing these mistakes now in the hopes that I can help someone else avoid the Read more

Jillian Michaels's Secrets to the Strongest You . . . Ever


Updated 02/24/12 10:16 AM · Posted by · 2 comments

Jillian Michaels on Sleep and Sex and How She's Like Larry David

We are pumped to share one of our favorite stories from Health.com here on our site. The top trainer and life guru reveals the one question that'll get you to your goal — plus the single best workout to keep you feeling great for life. By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on The Biggest Loser and Losing It With Jillian. But the Read more

5 Reasons Your Workout Isn't Working


Updated 11/24/11 4:54 PM · Posted by · 2 comments

Why You Are Still Gaining Weight

We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more

Ginnifer Goodwin and Kate Hudson Talk Baby Plans and Body Image in Marie Claire


Updated 05/31/11 6:18 PM · Posted by · 8 comments

Pictures of Ginnifer Goodwin and Kate Hudson in Marie Claire

Ginnifer Goodwin and Kate Hudson showed off their close bond on the cover of Marie Claire's June issue. The actors play frenemies in Something Borrowed, but they formed a great relationship behind the scenes. Kate, who is expecting her second child this Summer, opened up to the magazine about how pregnancy feels different this time around. Kate Hudson is currently in London with her Read more

From the Community: Why Can Men Pig Out, but Still Not Gain Weight?


Updated 05/18/11 2:10 PM · Posted by · 0 comments

Why Do Women Gain More Weight Than Men?

Ever wonder why it seems like men can eat anything, but still not gain any weight? FitSugar reader livingthin turned to an expert for an answer and posted it in our 10 Pounds DOWN! community group. Q: So I understand the math, 3500 calories equals one pound. But there are obviously other factors, right? Otherwise my husband who eats cookies, chips, and drinks tons of Mountain Dew all day would Read more