FitSugar

At What Point Did You Start Working Out?

FitSugar — Fri, 22 Jun 2007 07:30:00 PDT

I can remember the first time I ever hit the gym as clear as day. I was a freshman in college looking to beat the freshman fifteen at my university's fitness center. I had no idea how to use any of the machines and was absolutely terrified of the weight area. Since everyone else seemed look like they knew what they were doing, I've always wondered when they all first started working out. I never got around to polling the entire fitness center, so I am curious about you guys: When did you first start working out?

Cannes Minireview: Killing Them Softly

Molly Goodson — Tue, 22 May 2012 10:21:14 PDT

Brad Pitt's gritty new project, Killing Them Softly (formerly titled Cogan's Trade, and based on a book of the same name), made its debut to the press at the Cannes Film Festival this morning. Considering the early hour of the screening and just how violent and drug-fueled it is as a film, I was surprised by how much I enjoyed it overall. Pitt is at his best playing the ruthless assassin, and James Gandolfini can, of course, carry a mob movie.

Who's behind it? Like Sapphires and Lawless, it's another The Weinstein Company film here at the festival. Writer-director Andrew Dominik brings together an excellent cast of men to tell his story, including Ray Liotta in addition to Pitt and Gandolfini. With that much testosterone on screen, there's not much room for the ladies. In fact, there's barely a female to be seen in the film at all. At the center, there are two bumbling thieves, played by Scoot McNairy and Ben Mendelsohn, who shine in their own deeply messed-up ways - often seen sweating and using drugs. Pitt, who we have seen playing a ruthless assassin before, does it again, this time with slicked-back hair and a cigarette dangling from his mouth as he explains his preferred method of murder - "killing them softly," rather than listening to them plead.
What's it about? On paper, it's about a heist at a mob poker game gone wrong, but as both the director and Pitt spoke at the film's press conference after the screening, it's a much larger commentary on America's capitalist society. It's set in New Orleans against the backdrop of the 2008 financial crisis and election, with actual speeches from Barack Obama and Sarah Palin sprinkled throughout. As for the actual heist at stake, Frankie and Russell (McNairy and Mendelsohn) rob a poker game that was previously hit up as part of a scam put on by its own owner, Andrew (Liotta). Pitt's character, Jackie Cogan, is brought in by the larger mob bosses to assassinate the men. Wires are quickly crossed and it can be hard to tell who is working for whom, but with the crazy visuals and hilarious, sometimes unsettling, one-liners, it is a riveting watch. I, for one, was particularly amused by the scenes about Russell running a racket by stealing purebred dogs.
More important even than the story, however, is the feel of the film. It takes place and was shot in New Orleans, a city which Pitt is clearly comfortable in. It's not quite a love letter to the city - or to anything for that matter - like The Curious Case of Benjamin Button, but it still has that uniquely gritty and stylized New Orleans feel.

To read what I thought of the film at Cannes, just

What did I think? The performances, especially by Gandolfini, could start award-season buzz, depending on how and when Killing Them Softly is released stateside. While the film is not for the faint of heart, it's a thought-provoking watch. The humor and political commentary keep it from being a straightforward mob movie, therefore setting it apart from being the same story we've seen 100 times before. Plus, Pitt's swagger, Gandolfini's monologue expertise, and a pack of dogs are welcome at any movie for me. Watch out for the last line, though, it will stick with you.

Photo courtesy of The Weinstein Company

Mad Men's 5 Maddest Moments: "Christmas Waltz"

Shannon Vestal — Mon, 21 May 2012 11:38:08 PDT

This week's Mad Men brings back a character we haven't seen in a while, Paul Kinsey, and gives us a look at a relationship between two characters - Joan and Don - who we don't often see interact (but wow, when they do, is it entertaining). Financial problems also start to make Lane Pryce sweat in a subplot that's obviously leading to something far more serious.

The Paul story line kind of feels like a filler-y diversion, but I still liked seeing the old character and getting to see a side of Harry Crane, who's been relegated to being made fun of by Don lately. There are big moments this week I want to discuss, though, so to get to it, just read more.

How Not to Destroy Your Marriage

The Good Men Project — Fri, 18 May 2012 12:30:42 PDT

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work.

"All marriages are happy. It's the living together afterward that causes all the trouble." - Raymond Hull

So how do you make your marriage work? Or do you just blindly hope it'll take care of itself?

Think of a hot, successful date with someone you’re attracted to. You have fun, great conversation and more sexual chemistry than a warehouse full of pheromones. You don’t have to “work at” the date because it’s self sustaining. It runs as smoothly as the gliding hand of a classical guitar maestro and you can’t wait for another rendition.

Teenage Dating in a Twilight-Hunger Games World

But marriage, or any long term relationship; well that’s a whole other caboodle.

If we’re not careful, marriage can deteriorate into little more than a torturous assault course; littered with routine boredoms, frustrations and resentments. Couple all that with external pressures and sometimes marriage feels not worth the effort. But there are major benefits to being hitched or committed, other than just a beneficial tax regime.

Healthy marriage; healthy people.

Being happily married bestows heaps of health benefits. You might be forgiven for thinking that if you’re married you don’t live longer it just seems like it but, no, a good marriage really can help you clock up more years (1) and married people are happier (2) even though they don’t always look it from the outside.

But when marriage doesn’t work it can feel being manacled to a maniac, marooned with a misogynist or nailed to a nag. And I don’t care what the studies say, that’s not healthy. You may hear couples say stuff like: “We are making our marriage work!” but how do we do this?

Making it work.

We pay lip service to “working on the marriage” but what is the work we need to do? Marriage vows such as “to love and to cherish” and “forsaking all others, for better or for worse” don’t really tell us how to make it work, although they give us a clue.

Fortunately a ton of research has been done on what to do and not do to make your marriage, or any intimate relationship work. Follow the guidelines here to become “good at marriage."

Tip one: Be romantic but keep it real.

We are all (force?) fed romance in movies and novels. The handsome man gets the beautiful woman. But what I wonder is what happens after our romantic couple ride off into the sunset together? What do they do exactly? Bicker? Moan at one another? Start to ignore each other?

After all that romance, our beautiful couple is bound to have massive expectations of their life together. But when rose tinted expectations clash with day to reality, watch out!

Romance is vital in any relationship. Always seeing the best in your partner helps to keep things intimate and love should be expressed. But if you have been raised on Mills and Boon Romance novels or feel-good movies, then your own romantic expectations can work against the sustainability of your long term relationship.

When day to day life fails to live up to the giddy, heady lust-filled days of the pre-settled down romance people can become angry, even blame one another: “This wasn’t what I signed up for." They find it hard to take the rough with the smooth because they never really figured there would be any rough.

Expectations not diluted with at least a dash of realism can be a royal road to relationship ruin. Your partner may be an angel, but they have feet of clay. You must learn to love those feet or at least accept them a bit!

Get the rest after the jump!

The Downsides to Meeting Your Goal Weight

Shape — Thu, 17 May 2012 04:32:50 PDT

We are pumped to share one of our fave stories from Shape here on FitSugar.

When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around me.

11 Ways to Rev Up Your Metabolism

Now that I've lost 75 pounds, I can say that I do feel awesome . . . but I can't say that a healthy lifestyle comes easy. Weight maintenance isn't as simple as I expected. While being at my goal weight has its perks, I have to admit: I failed to appreciate some of the great benefits I enjoyed along the way. If I did it all over again, then here's what I'd do differently:

See how you can enjoy the weight-loss journey after the break!

Michael Fassbender Confirms His New Romance in GQ

Allie Merriam — Tue, 15 May 2012 11:58:01 PDT

Michael Fassbender's next movie Prometheus is on its way to theaters, and that means one thing - more Michael interviews! He's in the June issue of GQ, which hits newsstands on May 22, and struck a series of hot poses for photographer Mario Testino. Michael chatted about his Ridley Scott action movie, out on June 8, as well as his career. Michael opened up about being disappointed at missing out on an Oscar nomination for Shame, and even spoke about his costar in that film, and current girlfriend Nicole Beharie. Check out all the Michael pictures in GQ, and here are highlights from his interview:

On all the attention about his nether regions after Shame came out: “It’s fun to a point, and after a certain point you worry that it kind of detracts from the movie. But there’s nothing I can do. I just have to laugh it off. I can. Pretty much. Because I take my work seriously but I can’t take myself too seriously. I’m in such a crazy privileged position - shit, this is the pinnacle of the dream when I was 17. Nobody wants to hear really how difficult it is."
On being upset about not nabbing an Oscar nomination: "Ar the beginning people [say], ‘You’re going to be going to the Oscars,’ and you’re like, ‘Whatever, doesn’t matter, don’t think so.’ But after a while it does penetrate. After a while you’re like, ‘Anyway, so I’m going to the Oscars…’ And you start to believe it. And I did. I thought I was going. And then I found out I wasn’t and I was upset. I was very upset by it. The first reaction was ‘What the f-ck…?’ It’s a vanity thing. It does become important to you. And it shouldn’t."
On dating Nicole Beharie: "I’m seeing Nicole, we’re trying to see each other as often as possible. That’s kind of difficult when she lives [in New York] and I live in England . . . Nothing happened while we were filming. We started talking more on the promotion thing. So, yeah, it just sort of unfolded like that.”

What to Expect Director Kirk Jones Shares the Personal Stories He Worked Into the Upcoming Film

Rebecca M Gruber — Fri, 11 May 2012 12:19:39 PDT

Chances are you probably have a dog-eared copy of What to Expect When You're Expecting laying around your house. The "pregnancy bible" has been the first stop for information for expectant mamas since 1985, and while the nonfiction book has undergone four significant updates since its debut, few readers probably foresaw it being turned into a movie - unless it was a film being shown in childbirth classes. But under the direction of Kirk Jones, himself a father of three boys between the ages of five and 21, the book makes the feature film transition, telling five interconnected story lines about couples trying to start their families. With stars like Cameron Diaz, Jennifer Lopez, Elizabeth Banks, Anna Kendrick, and Brooklyn Decker all part of the ensemble, the movie is getting significant buzz prior to its May 18 opening. I sat down with the director to discuss his interest in the project, and what it was like directing so many stars who aren't parents themselves.

LilSugar: What attracted you to a movie about pregnancy and babies?
Kirk Jones: For 27 months of my life I've been attached to my wife who was pregnant. One of the things that attracted me to the movie was explaining what that journey is like for guys as well as girls. Understandably, over the years women have been the focus of pregnancy subjects in movies because they're the ones physically going through the changes and all that. Some of the language and comedy in the park with the dudes was raw and fresh.

LS: Did What to Expect When You're Expecting impact you at all when you were expecting your first child?
KJ: When you have that first one, everything is so scary! If you bought a refrigerator from a store, you get more instructions on how to work it than you do a baby when you come out of hospital. Its like bye-bye; good luck!

LS: Did you bring any of your personal experience with your wife's three pregnancies into the film?
KJ: I did. Unfortunately, it was the slightly more tragic one. As is really common, my wife and I, as have a number of our friends, experienced a miscarriage. So when I first saw the script I don't think that story was in [it]. So one of the contributions I made was asking if that story could be included, because I thought if we're presenting pregnancy, we should present the whole story and not just sweet, happy bits. And then just being on set, because I've been there and I just remember the funny little things that happen. Having been through it, I felt kind of qualified to add things here and there.

Keep reading to see what Jones says it was like directing Cameron Diaz with a prosthetic belly.

When and When Not to Use a Travel Agent to Save Money

LearnVest — Wed, 09 May 2012 12:02:20 PDT

Will using a travel agent help you save money for your upcoming trip? LearnVest has the answer.

Are travel agents back?

This question, posed by The New York Times, got us thinking. According to the piece, nearly one in three leisure travel agencies is hiring, and in 2011 travel agencies experienced a second consecutive year of growth; in fact, their bookings accounted for a third of the $284 billion US travel market.

Silly us, we thought travel agents had become passé.

But if the travel agent business is thriving, we started wondering - is there something to this? Could using an old-school travel agent actually save us money on travel?

To find out, we consulted Barbara Vong, a travel agent with Wright Travel Agency, the 2011 winner of the Best of the Best Globe Award from Travel Impressions.

Globe Award From Travel Impressions.

The first thing we learned? Travel agents usually don't charge customers for their services! Their payment actually comes through the hotels and wholesalers, meaning that we can simply tap into a free service. That also means using a travel agent should never be more expensive than booking by yourself online . . . and these are experts well-versed in where to find the best deals.

Of course, booking your flights in 30 seconds with a few clicks sounds a lot easier than playing phone tag with a live person, so it pays to know when a travel agent can help the most, and when you might as well DIY it. Vong let us in on the best times to call an agent, and some money-saving travel tips she's picked up in her line of work:

Use a Travel Agent If . . .

You're Traveling With a Group

For group bookings that involve coordinating travel for multiple people, it's always easier to use a travel agent, says Vong. “I just had a bride call me because one of the groomsmen booked his own trip through a discount travel site, and he wanted to add someone to the room,” says Vong. "The customer service representative from the travel site he used told him they couldn't do it, but they were probably just being lazy. This is a great example of when you’d rather hand the responsibility of changing that booking to a travel agent, rather than trying to fix it on your own."

Read on for more.

A Cancer Survivor's Goal: 50 Triathlons by Her 50th Birthday

espnW — Fri, 04 May 2012 04:26:06 PDT

We are pumped to share one of our fave stories from espnW here on FitSugar!

By Julia Savacool

It's a good thing Jenn Sommermann discovered triathlons when she did. "I was turning 40 years old, and my friend and I were looking for a way to commemorate the occasion," Sommermann said. "We decided to train for a triathlon." Because Sommermann was on the East Coast and her friend was on the West, the two trained together virtually, exchanging workout notes and messages of encouragement. Several months later, they competed in the Danskin Women's Tri in Seattle.

"That was it, I was in love with triathlons," Sommermann said. Little did she know, two years later the fitness she gained through the sport would help her win a battle against ovarian cancer.

It was December 2006 when Sommermann received her diagnosis. She'd been feeling out of sorts for months, but had been reluctant to see her doctor.

The symptoms for ovarian cancer are subtle: Bloating, weight gain, fatigue and indigestion are all indicators for the disease, but they are also common symptoms for many women during their monthly cycle. The main difference with ovarian cancer, explained Sommermann, is the symptoms don't go away.

It was by chance she discovered the cancer - she was pressing on her stomach one night and came across a hard lump. "I called my husband over, and he felt it, too," she said. "I knew this wasn't good." She went to see her physician immediately, and an ultrasound revealed a tumor about the size of an eggplant. "I had Stage 3 ovarian cancer," said Sommermann. "I was in shock. The disease is 94 percent curable if you catch it by Stage 2. But after that, the numbers are not in your favor."

Surfing gets Anastasia Ashley through tough times

Read more about Jen's inspiring story after the break.

Tracy Anderson's Weight-Loss Tips For Brides-to-Be

Leta Shy — Fri, 04 May 2012 02:39:22 PDT

It seems like Tracy Anderson has trained half of Hollywood, and one of her biggest fans, Nicole Richie, even enlisted her to help her get in shape for her 2010 wedding. "Nicole worked out six days a week, she learned dance aerobics, she did her muscular structure work, and she did it in such a healthy beautiful way," Tracy says of her client's devoted wedding prep. If you want to look like a starlet on your wedding day, here are a few tips Tracy Anderson shared with us for brides-to-be who want to get in shape.

First, start early: Don't wait until the last minute to try and lose weight and then expect miracles, Tracy warns. "The thing that is most unfortunate is when a bride comes to me and has never done anything before and is like 'Oh my god, I have to lose 30 pounds in a month,'" Tracy says. She recommends you figure out your diet and exercise plan as soon as you start looking for venue locations, at the beginning of your wedding planning, so you don't end up resorting to juice cleanses or feeding-tube diets to lose pounds weeks before your big day. (Tracy jokes, "If I were the husband-to-be, I can think of nothing less sexy than my fiance installing a feeding tube to look 120 pounds thinner on the wedding day. I'd probably call it off!")

Read on for Tracy's diet and exercise recommendations for brides!