Healthy happy you.
The Rowbike is an exercise machine that provides the total body conditioning of rowing with the speed and excitement of being on a bicycle. Riding the Rowbike will strengthen your arms, shoulders, upper back, and core muscles. It's a great cardio workout if you're used to running or regular biking, but it's much easier on your lower back, hips, knees, and feet. It's a fun way to lose weight, Read more
Purveyors of all things chic and of-the-moment, Opening Ceremony has released its latest Spring import, and we're already craving more! iPhone cases from Japanese company Candies are making their adorable US debut. Candies creates all their cases from 100 percent natural silicone, free of nasty chemicals — good for you and Mother Earth. Check out the range of cases including wheeled skate Read more
We're constantly looking to reinvent the way in which we style our most beloved items of clothing — that is, without having to endure the consequences of a costly shopping spree. By combing through the arsenal of chic Fab community looks and tapping into our editors' fashion prowess, we've whipped up an easy way to soup up your wardrobe with just a quick trip to the back of your closet. Today, Read more
We are excited to share one of our fave stories from espnW here on FitSugar! By Dimity McDowell and Sarah Bowen Shea Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com Women's races offer a decidedly different vibe than their coed Read more
Doing Full Backbend, also known as Wheel pose, isn't exactly on the list of beginner moves. It's demanding both from a flexibility as well as a strength standpoint, so it's best to stick to Half Wheel, Camel, and other easier variations before trying your hand at Full Backbend. When you are ready, here are some things to keep in mind to ensure you're doing this heart-opening pose safely and Read more
Get the look of love just by reinventing your personal wardrobe wheel. Sure, you can splurge on lacy lingerie or a skintight cocktail dress, but for an everyday spruce-up, utilizing what you already have in the back of your closet will certainly make do. We've tapped our stylish community and chic editors to breathe new life into well-loved pieces — and this time around, we're making a serious Read more
A new survey says that 75 percent of Americans use their smartphone while on the toilet. No wonder 16 percent of cell phones have poop on them. Gross. Not only is talking, texting, or web surfing on the John a disgusting habit that encourages the spreading of germs and bacteria, but it can also cause awkward moments for others around you. But the loo isn't the only place you should consider a Read more
Challenge yourself — take a wardrobe staple and transform it into something totally new. As much as we adore a good shopping spree, it's also great to reinvent the styling wheel with pieces you already own and love. Let's venture to the back of our closets and see what we can whip up with a little help from our favorite accessories, sweaters, and color combos. For today's quick makeover revamp: Read more
Brooke Burke's totally doable and fun full-body workout — Fitness More on how Nike+'s FuelBand motivates movement — Geek.com Poser health foods to avoid — Real Simple Feeling low? Ten simple ways to improve your mood — Prevention Red or white? Your wine preference could affect your breast cancer risk — The Stir Get your health on and celebrate the Year of the Dragon — Fit Bottomed Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
