Healthy happy you.
I am sure you know about the Food Pyramid, but did you know that there is a similar pyramid for beverages? Well there is. The Beverage Guidance Panel (I know, there is a panel for everything) has developed guidelines for beverage classification and how much you should drink in a day. For individuals older than 6 years, the Panel recommends the following ranges of intake for beverages: Level 1: Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
Why drinking coffee is good for your health — Tecca How to decide between using debit or credit — Credit Karma Woman claims she was fired for being 'too hot' — HuffPost Women 6 excuses to skimp on retirement — Bankrate Expenses you won't have in retirement — Free Money Finance Say less in job applications to score more interviews — LearnVest 7 incredible sacrifices people have made Read more
If you're looking to spend a little less at Starbucks, then there are plenty of cheaper options. (We always love opportunities that make the most of our money.) But if you want something unique and aren't willing to splurge, then what? Well, you can still be daring and opt for creative options that aren't always advertised on the menu. Here are a few awesome drinks shared with us by a Starbucks Read more
Required reading for teenagers in America, Jack Kerouac's On the Road is now a big-screen film, and the finished product just debuted at Cannes. It's one of the most anticipated movies to be screened at the Grand Palais — read on to see what we thought. Who's behind it? Walter Salles, of The Motorcycle Diaries, was tasked with directing the picture, which is of course based on the Kerouac Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I'm that girl who grew up playing hoops in the driveway with Read more
YouTube star and beauty guru Michelle Phan always has a new tip or two for making life easier. It happens to the best of us, even with the best of intentions, and this week, Michelle tells us how we can alleviate a painful sunburn: Hi everyone, Each day it's getting a little sunnier and little warmer outside. It's nice to spend this time outdoors, and while it's also nice to get a little Read more
This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! Someone please help me. I have some family issues. Let me start off with my mom. I love my mom, but I can't stand the way she is. Her thoughts are very old fashioned. Let me give some examples. She said I can't move out until I'm married (which is totally not going to happen, I plan to move Read more
