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What's the Deal With Triclosan?
Antibacterial products are everywhere right now, thanks to continuing swine-flu fears. But earlier research indicates that antibacterial products containing triclosan aren't any better at killing bacteria than regular soap. Now, the Canadian Medical Association is proposing a ban on antibacterial products on the grounds that they actually promote more bacteria.
What's the Deal With Hypnotherapy?
Let's face it: It's not easy to lose weight, or quit smoking, or get your stress under control. But if you've ever struggled with any of these health concerns, you know that the best solution is simply the one that works for you! So, why not give hypnotherapy a try?
What's the Deal With Kerri Walsh's Shoulder Tape?
Watching Kerri Walsh and Misty May-Treanor kick some sand-covered butt has been a highlight of the Summer Olympics so far, and I'd love to see this dynamic duo go home with the gold. Meanwhile, I've been puzzling over the multicolored tape that Walsh has been wearing on her shoulder; sometimes it's black, sometimes it's blue, but clearly it's there for a reason.
I did a little research and discovered that this stuff is called Kinesio Tex Tape, and it's being used by a number of Olympians this year.
What's the Deal With That Asparagus Aroma?
I love asparagus, and it's incredibly good for you — full of vitamin K, plus A and C and folate. But if you've ever eaten a lot of it, you might have noticed a rather odd side effect. There's really no delicate way to say this, so I'll just come right out with it: Eating asparagus can make your pee smell funny.
What's the Deal With: Barley Malt
Many health food companies try to avoid adding refined sugar to their products, so they use natural sugar substitutes instead. Stevia, brown rice syrup, evaporated cane juice, and agave nectar are a few examples, but I have also seen barley malt in lists of ingredients. It's often used in cereals, granola bars, mixes, sauces, and baked goods.
What's the Deal With Slim Shots?
I've received many questions about Slim Shots lately so I thought I'd address the topic. Slim Shots are little vanilla-flavored oil filled (each dose contains oat and palm oil) shots to be taken at breakfast that claim to trigger the body’s natural appetite control mechanism, which is supposed to satisfy shot slingers for longer periods of time. Being satisfied longer ideally means that you would then eat less during the day and lose weight.
What's the Deal With Pronation?
"Pronation" may sound like a country inhabited entirely by paid athletes, but it's actually a concept that all amateur runners need to understand. The word refers to the way your foot rolls as it hits the ground, and understanding your pronation type is crucial when choosing a pair of running shoes.
Are you an overpronator or an underpronator?
What's the Deal With Cornhole?
You may have noticed it at the beach, your cousin's barbecue, or the graduation party you went to last weekend. It may just look like adults playing bean bag toss, but it's more than that: It's cornhole.
Cornhole has been, dare I say, sweeping the nation, and it makes a great Memorial Day activity because it's generally pretty portable and basically anyone can play.
What's the Deal With Heart Rate Recovery?
What does Heart Rate Recovery mean and should I be testing myself?
The time it takes for the heart rate to return to normal after exercise is called Heart Rate Recovery and studies have found that this number can help determine your risk of heart attack and cardiovascular disease. Simply put: the healthier a person's heart is, the quicker it returns to its normal beat — the less healthy the heart is, the longer it takes it to return to its normal beat.
What's the Deal With: Geocaching
Some people use their Global Positioning System (GPS) when they are lost, and some people use it for fun. Geocaching is an outdoor treasure-hunting game in which the participants use a GPS or other navigational techniques to hide and also seek out containers (called "geocaches" or "caches") anywhere in the world.
Here's how it works: individuals and organizations set up caches anywhere they want (usually on hiking trails) and then they share the locations of these caches on the internet.
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