FitSugar

Fit Tip: Soak Your Hair Before a Workout

FitSugar — Fri, 18 Jul 2008 08:00:00 PDT

When I head out into the hot weather to work out, I discovered an easy trick for staying cool. It works so well that I do it before heading out for a run, bike ride, or hike. I simply stand over the sink and drench my hair with water. When it's completely soaked and dripping, I wrap it in a bun. As I run, the breeze on my wet head keeps me cool. It is quite a pleasant sensation. Try it the next time you head out in the heat.

Source

Stay Cool on the Run: Hydrate Your Head

Jenny Sugar — Wed, 23 May 2012 12:15:06 PDT

Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip.

Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty wet, and then wrap your hair into a bun. If you have supershort hair, soak your head and a bandana, and wrap the wet cloth around your head. As you run, the cool breeze on your wet head will not only feel refreshing, but it will also help prevent overheating. On really hot days, carry a water bottle and periodically pour some water on top of your head to rewet your hair.

What We're Sweet On: A Razor Worth Putting on Display

Annie Tomlin — Sat, 19 May 2012 07:00:25 PDT

Most of us usually toss our razors in the dank corners of the shower - and that, by the way, isn't a hot idea, since moisture can decrease the life of your blades. But the Schick Intuition Naturals razor (around $9) practically demands to be put on display. With art-nouveau packaging designed by blogger Kelly Framel of The Glamourai, it's about as chic as hair removal gets. But there's more here than just good looks: the razor's four blades are surrounded by an aloe-infused solid skin conditioner that lathers when wet, eliminating the need for shaving gel. If you're looking for a little eye candy in your grooming tools, then give this one a try. But move fast, as the limited-edition design won't stick around for long.

5 Tips For Keeping Your Hair Safe From Rainy Weather

BellaSugar — Fri, 18 May 2012 03:35:00 PDT

Spring is a time for sunshine and bright skies, but it's also a time where seasonal storms can wreak havoc on your hair. Between the increasing warmth in the atmosphere, the humidity, and wind, stormy weather is definitely more fun to look at than it is to go out in. If you do need to leave the house, though, there are some uncomplicated ways to keep you from winding up with a bird's nest on top of your head. To find out how, just read on.

Tips For Springtime Running in the Rain

Kristen Hawley — Sat, 21 Apr 2012 21:06:20 PDT

Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain - with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all.

Do not wear cotton. While comfortable, cotton shirts, shorts, socks, basically cotton anything soaks up water quickly, becoming heavy and generally uncomfortable. Stick to wicking materials, and finish your outfit with a waterproof top layer. Check out our Spring running must-haves for wicking gear and rain jackets.
Wear high(er) socks. Speaking of socks, since running in the rain can cause blisters, choose a pair of (non-cotton) socks that reach above your sneakers. I'm not prone to blisters, but one rainy run with too-short socks had me limping to the finish.

Check out the rest of the tips after the break.

5 Tips For Happier Hair Now

Miriam Lacey — Fri, 13 Apr 2012 11:40:00 PDT

In life, there are very few quick fixes, and even less so with hair, which can be notoriously prone to damage and breakage. Fortunately, there are a few things you can do to get your hair looking and feeling better right away. Check out five easy solutions below.

The Hunger Games Wedding Stylist Shares Her Braiding Secrets

Miriam Lacey — Tue, 10 Apr 2012 12:10:00 PDT

When this amazing Hunger Games wedding photo shoot went viral, most people thought "what pretty pictures!" The images are obviously stunning, but it's the gorgeous deconstructed braid stylist Danielle Bennett created for "Katniss" that had us wanting to know more.

We asked Bennett how she constructed the impressive plait above and found out how to get these elaborately woven braids - even if hair is short or fine. See Danielle's advice (and check out her jaw-dropping interpretation of Katniss's Girl on Fire hairstyle) now.

Isla Fisher Gets a Trim and Mixes Trends

Katie Henry — Thu, 05 Apr 2012 11:21:52 PDT

Isla Fisher skipped a blowout at her Beverly Hills hair salon yesterday and headed to her car with a wet head. She's back to her day-to-day activities on the West Coast after recently filming a new project in NYC. Isla shares the screen with Jesse Eisenberg, Mark Ruffalo, and Dave Franco in their upcoming heist drama Now You See Me. The story follows a group of FBI agents assigned to track down a team of illusionists suspected of pulling bank heists during their performances.

Isla's wardrobe in the film consisted primarily of preppy blazers and skinny jeans, but we often spot her wearing maxi skirts and t-shirts when closer to home. She accessorized her bohemian look with a bright pair of neon shades, one of FabSugar's favorite sunglasses trends.

21 Disposable Products You Can Reuse

Wise Bread — Thu, 29 Mar 2012 09:00:39 PDT

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products.

It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the state of our environment, I think that just won’t do.

I often reuse many so-called “onetime-use” items, and I asked friends, family, and colleagues to tell me which disposable items they squeeze more life from. Here’s my list, including some of the surprising ideas I was given.

RELATED: 25 Things to Throw Out Today

1. Butter Wrappers

If you’re like most people, you unwrap your butter, pop the stick into your handy holder, and throw the wrapper away. But wait a second - instead of trashing the wrappers, keep them in a sandwich bag. The next time you need to grease a baking tray or dish, you’ve got something all ready to go.

Read on for more.

Video: Get a Sneak Peek of Miranda Kerr's Latest Bikini Campaign

Karli Bulnes — Wed, 28 Mar 2012 16:30:33 PDT

Miranda Kerr is white hot with wet hair while modeling several looks from the 2012 Victoria's Secret swim collection. Get a sneak peek of the new campaign in today's PopSugar Rush.