Matthew Knows the Power of the Vest


Updated 09/21/08 6:30 PM · Posted by FitSugar · 7 comments

Matthew Knows the Power of the Vest

Matthew McConaughey is at it again running about town, but this time he is not bare chested and he is actually bearing extra weight. Wearing a weighted vest like Matthew while running or walking is another way to increase your workload and by doing so you will burn more calories. Plus it is safer than carrying hand weights or strapping weights around your ankles, since the extra weight is Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

What the Rise in IRS Audits Means For You


Posted by LearnVest · 0 comments

Chances of Being Audited

We're thrilled to present this smart LearnVest story here on Savvy! It’s the word that strikes fear into people everywhere: audit. And audits are up . . . well, at least for some prominent groups of people. In 2011, one in eight of the country’s millionaires were audited, a rate not seen since 2004. Similarly, audits were up for those making $200,000 a year or more — one in 25 of whom were Read more

The Complete Guide to Body Language


Posted by LearnVest · 0 comments

Complete Guide to Body Language

We're thrilled to present this smart LearnVest story here on Savvy! Studies show that people size you up within two seconds. Consciously or unconsciously, they'll take in how you establish eye contact, the strength of your handshake and the way you hold yourself. Even when you're talking to someone you know, your message consists of more than just the words you say: It also includes the visual Read more

Reasons to Keep Running in the Cold


Updated 11/09/11 11:08 AM · Posted by · 7 comments

Reasons to Run in the Cold Weather

If chilly weather has moved into your neck of the woods, it can be downright uninspiring to keep up with your running routine. Here are three compelling reasons you should keep running in the cold weather. Cold and Flu Prevention Huffing and puffing regularly gets your heart pumping, which transfers oxygen to your blood and increases your body's natural virus-killing cells. Plus, getting fresh Read more

7 Ways to Tone Your Muscles Without Even Trying


Updated 11/04/11 6:27 AM · Posted by · 1 comment

Tone Muscles With Daily Activities

I'm always looking for ways to squeeze bits of exercise into my busy day. Even if doing push-ups on the bathroom counter after brushing my teeth only takes a couple minutes, it still takes some effort. Here are some ways you can tone up without even trying. Take the stairs every time and skip the elevators since stepping up strengthens your lower body. When walking or running on the treadmill, Read more

13 Signs You’re Too Busy


Posted by LearnVest · 0 comments

13 Signs You’re Too Busy

We're thrilled to present this smart LearnVest story here on Savvy! There’s busy. Then there’s too busy. Busy is running from one appointment to the next. Too busy is running over someone on your way to the next appointment (physically, vehicularly, whatever). Busy is leaving your cell phone behind at the grocery store. Too busy is leaving your kid behind at the grocery store. And then Read more

5 Ways to Make Budgeting (and Willpower) Fun!


Updated 01/23/12 4:03 AM · Posted by · 2 comments

How Budgeting Can Be Fun

Willpower is the poor schmuck that gets blamed every time we take a bite of that donut or regret that shopping spree. Maybe it is willpower's fault, maybe it isn't, but there is plenty of research that offers new solutions to improve your self-discipline, reports the New York Times. For example, if you see withholding your willpower as a fun task rather than work, you're more likely to stick with Read more

Giambattista Valli Spring 2012


Posted by · 0 comments

Giambattista Valli: Spring 2012

For Spring '12, Giambattista Valli showcased a collection fit for parties and red carpet appearances. Fancy sheath dresses were the focal point in his collection, adorned with metallic embroidery and jeweled details. Texture also came into play via white fringe — made to look almost like fur, but without the weight — churned into chic bohemian vests and embellished on dresses. The same Read more

Don’t Miss Open Enrollment!


Posted by LearnVest · 0 comments

Don’t Miss Open Enrollment!

We're thrilled to present this smart LearnVest story here on Savvy! Never has there been a more dreaded phrase than “out-of-network.” Well, maybe. But anyone who’s ever had health insurance knows the headache that is copayments, referrals and reimbursements. Given that, staying on top of the maze of paperwork can sound about as appealing as a lobotomy. But this is the season for open Read more