This week on Mad Men's "Dark Shadows" episode, Weight Watchers serves as a type of therapy for Betty Francis, who can definitely use it. Boredom, jealousy, and insecurity dominate Betty's life as a 1960s housewife on her second marriage, and she's turned to bags of Bugles to pass the time. Now determined to lose the weight, the former model turns to a new diet plan gaining popularity with women Read more

FitSugar reader Ambitious Kitchen adapted a Weight Watchers recipe for oatmeal blueberry banana bread! She shared her recipe in our Healthy Recipe group. Love banana bread? Me too! You want to know what I don't love? All of the fat and calories in each slice. I adapted a Weight Watchers recipe, and fell in love with this moist, healthy banana bread. Feel free to sub in half of the flour for Read more

For celebs like Jennifer Hudson, Ginnifer Goodwin, Jenny McCarthy, and funny lady Tina Fey, Weight Watchers was the key to slimming down their figures. The program also offers success to us commoners — I know a handful of people who've lost college or baby weight using the point system. We know it works, but now we really know. A recent scientific study has proven those on Weight Watchers lose Read more

Every woman wants to feel like she could walk a runway even those who have just given birth! So who better to offer up the gold rules for dressing the postpartum figure than Project Runway's Tim Gunn. I had the chance to chat with the cohost and Chief Executive Officer for Liz Claiborne after he hosted a Weight Watchers fashion show. Check out his pointers for selecting flattering and Read more

Actress Ginnifer Goodwin is smiling her way into the new year on Health's January/February 2011 cover. In the interview, the actress speaks candidly about her struggle with weight and admits that she's been on and off the Weight Watchers program since she was 9 years old. She only uses the diet program for times when she is exceptionally indulgent, and instead keeps up a healthy fitness and diet Read more

Watching your weight? Go ahead and dig into that apple! Weight Watchers announced changes to its points system Monday, and veggie lovers can rejoice: fresh fruits and most vegetables are now zero points. But before digging into that bag of prunes, know that dried fruits and some vegetables, like potatoes and corn, still have points assigned to them. Weight Watchers says the change is based on Read more

Warm yourself up with a healthy chickpea curry — Oh She Glows Weight Watchers using social media to raise money to help the hungry — Fit Celeb Power your next workout with this salmon and spinach saute — Tone It Up Superfoods to help you get your snooze on — That's Fit.ca Full of vitamins and flavor: green smoothie with chocolate — Peanut Butter Fingers Vegan cupcakes to help you Read more