Healthy happy you.
Having a little problem with self-control these days? Fad diets failing you? Have you tried Weight Loss Sunglasses ($18.75)? They're blue-tinted glasses that make your food look dull and boring, so you won't want to eat it. The website selling these specs says that according to "research" (not sure if anyone scientific was in charge of this study, but OK), blue is the least appetizing color on Read more
Sarah Michelle Gellar carried her adorable daughter, Charlotte, yesterday in LA. The mother-daughter duo ran errands together and swung by a few shops, looking too cute in their matching sunglasses! It was a family afternoon for Sarah during a break from work on her show Ringer. To promote the program, Sarah posed on the December 2011 cover of Self. She spoke with a writer from the magazine about Read more
It makes complete sense that using smaller plates helps you consume less calories, but a recent study suggests that the size of your cutlery can also aid weight loss. The study published by the Journal of Consumer Research says using a plus-sized fork encourages you to eat less. I'm laughing at the mental image of someone diving into their tiny plate of food with a humongous fork. Sounds like a Read more
