Healthy happy you.
The clever title and cover image of Half-Assed ($15.95) brought more than a delighted half-smirk to my face. After reading the tag line "Think the last 20 pounds are the hardest? Try the last 200," I realized that the author was standing in one of the pant legs of pants she used to fit into. Then I was amazed. I never thought a weightloss memoir would be a page turner, but this book certainly Read more
Jessica Biel's simple secrets to a fit and healthy lifestyle — That's Fit Jennifer Hudson to release memoir chronicling her weight loss journey — Fit Celeb The five gym mistakes you're probably making, and how to fix them — Self Discover the flavors of the world in The Biggest Loser cookbook — Fit Bottomed Girls What it really means to breathe in yoga — lululemon The best (and worst) Read more
On CNN's Piers Morgan Tonight, Janet Jackson talked at length about her constant struggle with self-esteem and body image. The interview, which aired on Tuesday evening, is a revealing look into Janet's past and coincides with the release of her new book True You — part memoir, part advice book on dealing with the pressures surrounding body image. Besides describing her own struggles with Read more
