Weight Fluctuation
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Does Your Weight Fluctuate by Season?
Believe it or not, bikini season is right around the corner. The thought of tying up a two-piece suit may cause subtle panic in some of you, and for others, it's no biggie. The difference could have something to do with the tendency to let go a little during the Winter, indulging in warm comfort foods and saying cheers with libations more often than usual.
Don't Stress Over Weight Fluctuations
If you're someone who weighs yourself daily, then you know that our weight is hardly static. If you weighed 130 before you went to bed and then 134 in the morning (after you pee) this does not mean you gained four pounds overnight. Well, unless you consumed 14,000 calories while you were sleeping.
5 Things That Can Affect The Number on The Scale
If you religiously live by the scale, you've probably noticed that your weight can (and will) fluctuate a few pounds. Women's Health gives us five reasons that the number on the scale may be up (or down) a few pounds:
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How Long Does it Take To Gain Weight?
We all have those days where we may have had one or two (or three) extra pieces of cake at your niece's 4th birthday party. Does this mean that by morning the damage is done? After all a moment on the lips is a lifetime on the hips...
Why Does My Weight Fluctuate?
I talk a lot about maintenance when it comes to your healthy goal weight. This simply means keeping your current weight fairly constant rather than losing or gaining weight each week.
If you think that this means the number on the scale should remain static, you're wrong.
The Ups & Downs of Weight Loss
Do you understand the ups and downs of weight loss? Here are a few questions for you to see just how much you know.
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Do You Own a Pair of "Fat Jeans"?
It's common for a woman's weight to fluctuate depending on her cycle, her indulgences, and her exercise routine. So I definitely have pairs of jeans that fit me when I'm at my fittest, and a pair I wear when I'm a larger version of myself. What about you?
Eating disorders
In This Report- Highlights
- Introduction
- Risk Factors
- Causes
- Complications of Bulimia...
- Complications of Anorexia...
- Symptoms
- Diagnosis
- Treatment
- Treatment for Bulimia
- Treatment for Anorexia
- Therapy
- Resources
- References
- Eating disorders typically occur among young women.
- Bulimia nervosa involves a pattern of bingeing and purging. Many people with bulimia nervosa also suffer from depression.
- Anorexia nervosa involves a pattern of self-starvation. Patients often have an accompanying anxiety disorder (such as obsessive compulsive disorder) or depression.
Parkinson's disease
In This Report- Highlights
- Introduction
- Symptoms
- Risk Factors
- Complications
- Diagnosis
- Treatment
- Levadopa (L-dopa)
- Other Medications
- Surgery
- Lifestyle Changes
- Resources
- References
- In 2007, the FDA approved the first skin patch drug for treatment of Parkinson’s disease. Transdermal rotigotine (Neupro) is a dopamine agonist drug that may help improve symptoms of early-stage Parkinson’s disease. The patch is applied daily.
- Rivastigimine (Exelon), an Alzheimer’s disease drug, was approved in 2006 for treatment of mild-to-moderate dementia associated with Parkinson’s disease.
Exercise
In This Report- Highlights
- Introduction
- Recommended Exercise Method...
- Exercise's Effects on the H...
- Exercise's Effects on Diabe...
- Exercise's Effects on Bones...
- Exercise's Effects on the L...
- Exercise's Effects on Weigh...
- Exercise's Effects on Other...
- Complications
- Motivation
- Resources
- References
- A new study found that aerobic and resistance training significantly reduced fatigue in men undergoing radiation treatments for prostate cancer. Fatigue is a common side effect of such treatments.
- Doctors at the Mayo Clinic found that exercise improves the physical and emotional well-being of patients with Alzheimer's disease. The patients exercised for as little as 60 minutes each week.
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