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A Week In Review: FitSugar roundup
Before you eat too many pieces of Easter candy, you might want to read this breakdown of your favorite Easter candy.
Here are some suggestions on how to create a Healthier Easter basket.
Do you cheat at the gym?
7 Days of FitSugar: Roundup
FitSugar has a lot to say about Sugar Network Engagement week.
Read this if you are confused about what setting to use on cardio equipment.
Do you like to bake?
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Biggest Loser Families Recap: NFL and Thanksgiving Week
Nothing screams November like football and turkey with stuffing. It was NFL and Thanksgiving week on The Biggest Loser Families last night. Celebrity visits spiced up an otherwise drama-free show.
Biggest Loser Families Recap: '80s Week
Life on the Biggest Loser ranch was a little tense at the beginning of the week, since Amy voted Brady off the show. To lighten the mood, someone decided to celebrate the '80s, complete with teased hair, leg warmers, and lots of blush. Bob and Jillian treated their teams to '80s-style workouts.
A Week in Review: FitSugar Roundup
In case you missed it, here is what we've been talking about this week.
Pacific Coast News
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A Week in Review: FitSugar Roundup
In case you missed it, here's what we've been talking about . . .
A Week in Review: FitSugar Roundup
In case you missed it, here is what we've been talking about.
As 2007 comes to an end, be sure to check out all the Best things of 2007.
It's still the holidays, so here are five ways to burn 100 calories.
FitSugar Roundup
As we jog, bike, and swim our way into June, I'm gearing up for lots of Summer fun in the sun while trying to avoid the temptation of unhealthy restaurant eating. In case you missed any of the action, check out my recap of the week's hottest stories.
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FitSugar Roundup
Whatever your motivation, we've got the inspiration this week on FitSugar, with tips on how to live green, get ready for strapless-dress season, and ramp up your Spring workouts. So run, walk, or hike your way through my recap in case you missed any of this week's best stories.
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TV Diet for Weight Loss
A sedentary lifestyle can lead to extra inches around the waist, so if you're trying to lose weight you need to increase your physical activities. One way to keep yourself off your couch is to put yourself on a TV diet. Restrict the amount of television you watch to 10 hours a week.
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