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Natalie Coughlin's Pre-Wedding Run
She may have made her athletic mark in the pool, but Olympic medalist Natalie Coughlin also loves to run. She began running in college as part of her aerobic conditioning regimen. Once she graduated from UC Berkeley, she continued to run to help calm her energetic pooch — a border terrier.
Eva Longoria's Wedding Workout
We all saw Eva Longoria walking around to get toned up for her big wedding extravaganza, but that girl was doing way more than just walking to get the body of her dreams for the day of her dreams.
According to her trainer, Patrick Murphy, Eva wanted to look strong, she wanted really nice posture and she wanted her arms to look great.
Source
To learn her workout, which is pretty darn impressive by the way, just read more
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Get Wedding Dress Ready: Pre-Wedding Workouts
If you're looking to get fit for your big day then you might want to enlist some help. There are a lot of ways to do your pre-wedding training with programs designed with brides in mind. Just keep in mind, it's best to start any fitness training at least 4-6 weeks before the big day.
DVD Review: The Wedding Workout
If you're going to be walking down the aisle you're probably in serious planning mode. One DVD that will fit right into your frame of mind is The Wedding Workout from Women's Health. Not only does it provide a great workout, but it's one DVD that lets you plan exactly how you want to do your workouts and when.
Wedding Day Workout Tips
If you're a bride- or bridesmaid-to-be, chances are you've kicked up your diet and exercise routine a notch so you can look and feel picture-perfect for the big day. So when the special day arrives, there's no reason to say goodbye to your sports bra and sneakers. It'll feel good to move your body a little before slipping on your dress, so here are some tips to keep in mind when working out on the day of the wedding.
Wedding Workout from Exercise TV
Brides-to-be are always looking to tone up. From my experience they want to work their arms and abs to look stunning for their big day. Here is a great video workout from the folks at ExerciseTV designed for brides.Workout on Your Honeymoon, Seriously
Welcome to our last installment of Wedding Season on the Sugar Network! This week we are celebrating the final phase of the wedding celebration - the honeymoon. Now, I know a lot of you are reading the title laughing, but I am being totally serious here.
A Week In Review: FitSugar roundup
Meatless Mondays are starting at my house this coming Monday. Now that it is Saturday, you've got to try the booty workout. Here's the printable version for you to take to the gym.Get in Shape While Planning Your Wedding
Being a bride-to-be is joyful and exciting, but there's no denying that planning for the big day can be really stressful. You have so much to think about: flowers, the ceremony, invitations, your dress, the cake, and the honeymoon. Planning the wedding can be as much work as a full-time job!
P.L.O.W. — Take a Walk For Love
This sunny Spring weather has definitely lifted my spirits, and it's a time for many people to rekindle old romances, and find new ones as well. So take a long relaxing stroll in the sunshine with someone special, and enjoy these sentimental songs about love. This playlist is about 45 minutes long so if you walk the entire time at a moderate pace (3 mph), you'll end up burning 155 calories.
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