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Get in Shape While Planning Your Wedding
Being a bride-to-be is joyful and exciting, but there's no denying that planning for the big day can be really stressful. You have so much to think about: flowers, the ceremony, invitations, your dress, the cake, and the honeymoon. Planning the wedding can be as much work as a full-time job!
Dos and Don'ts of Healthy Wedding Planning
Let's face it: planning a wedding is stressful. Depending on how big your wedding is, it could be one of the most stressful projects you've ever taken on. So amid all the excitement, it's important to keep yourself fit, healthy, centered, and sane.
Print It: Arm Plan
You all know that I think it's important to have a game plan when headed to the gym. Why not use my Arm Plan? It will certainly work your arms and there is now a printable version so you can take it to the gym or use at home!
Get Your Back Ready To Bare: Exercise Edition
Planning on wearing backless fashions this Spring or Summer?
Here's a great series of exercises to tone and work your entire back. Perfect for getting you ready for your wedding or the beach!
Get Your Back Ready To Bare: Skin Edition
Plunging necklines are giving way to backless dresses. Spring and Summer both promise many backless fashions for showing off your toned back, and wedding dresses are not excluded from this trend.
If you are working out vigorously to get a toned back for you wedding, I say more power to you!
DVD Review: The Wedding Workout
If you're going to be walking down the aisle you're probably in serious planning mode. One DVD that will fit right into your frame of mind is The Wedding Workout from Women's Health. Not only does it provide a great workout, but it's one DVD that lets you plan exactly how you want to do your workouts and when.
Wedding Planning Frenzy: Plan Time For Yourself Too
The details of planning your wedding can become overwhelming. While you are planning all your meetings with the various parties involved, from caterers to future in-laws, make sure to schedule some time for yourself. And make some of that precious time workout time.
Happily Married, Happily Healthy
If you're looking to lower your blood pressure then you just may want to tie the knot. Just make sure, though, that he's the right one.
Overall, research has found that happily married people scored four points lower on the blood pressure readings than single adults.
Wedding Countdown: Arm Plan
Bridal gowns are so lovely and flattering, but most show off your arms. Here's a slew of arm exercises to help you tone your arms for the big day (and beyond).
Not getting married anytime soon, or are already betrothed?
iDo: iPod – Wedding Podcasts for Your Workouts
Planning for the big day can be really stressful. Working women/brides-to-be have so much to think about: flowers, the ceremony, invitations, bridesmaids, the cake, and the honeymoon. Planning the wedding is almost a full time job!
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