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Zooey Deschanel Bellies Up to the Barre
Bride-to-be Zooey Deschanel has been dancing it up lately. Seems she likes tripping the light fantastic so much, she's using ballet-inspired workouts to prepare for her wedding.
Sources told the New York Post that the actress has been taking back-to-back classes at Pure Barre in LA.
Marriage Equals Happily Fatter After
Wedding season is in full swing. It's a commonly held belief that when we find that special someone, we're supposed to live happily ever after. We may be happy, but recent studies show we may also be overweight too.
Avoid Post-Wedding Weight Gain
Marriage is supposed to be all love and bliss, but it may not be so great for your waistline or health. Studies show that people who get married are twice as likely to become obese as those who are merely dating! So even though you've found your soul mate, it's no reason to "let yourself go."
How to Stay Healthy on Your Honeymoon
Even for the most fitness-minded among us, honeymooning and exercising aren't necessarily a match made in heaven. It's hard to get motivated to exercise on vacation, especially after your wedding. But just because you're ditching your gym routine doesn't mean you can't balance your relaxation and indulgence with some sensible habits.
Natalie Coughlin's Pre-Wedding Run
She may have made her athletic mark in the pool, but Olympic medalist Natalie Coughlin also loves to run. She began running in college as part of her aerobic conditioning regimen. Once she graduated from UC Berkeley, she continued to run to help calm her energetic pooch — a border terrier.
Wedding Day Workout Tips
If you're a bride- or bridesmaid-to-be, chances are you've kicked up your diet and exercise routine a notch so you can look and feel picture-perfect for the big day. So when the special day arrives, there's no reason to say goodbye to your sports bra and sneakers. It'll feel good to move your body a little before slipping on your dress, so here are some tips to keep in mind when working out on the day of the wedding.
Fit and Fun Engagement Parties
Weddings call for many celebrations, but all those parties don't need to be formal affairs. There are many fun ways for you to celebrate your engagement and bring guests together without having to stress about seating arrangements. Here are a few of my ideas for healthy and fun engagement parties.
Reality Check: Anna Faris Is Eating More Before Her Wedding
It's easy to lose focus on the big picture while wedding planning. A romantic engagement suddenly warps into a stressful process, and this stress is often accentuated by the pressure some brides feel to lose weight for the big day.
Anna Faris is turning her back on the idea of spending months before her wedding regulating everything she eats or turning the gym into her second home.
Get Strapless Dress Ready: Shoulder Sculpting Moves
Our friends over at American Council of Exercise have designed a series of exercises to target your shoulders and upper back. So if you're planning on wearing a strapless dress in the near future, or just want to tone up for bathing suit and tank top season, check out these five moves.
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Get in Shape While Planning Your Wedding
Being a bride-to-be is joyful and exciting, but there's no denying that planning for the big day can be really stressful. You have so much to think about: flowers, the ceremony, invitations, your dress, the cake, and the honeymoon. Planning the wedding can be as much work as a full-time job!
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