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Feel the DailyBurn
I'm becoming a big fan of DailyBurn — a website that lets its users track workout, diet, and health goals in easy-to-read charts and graphs. There's a ton of great health and fitness information on the site and it has a social side that lets users interact with other members.
If you're not very tech savvy, don't be afraid.
Do Yoga With Marge Simpson
If our Strike a Yoga Pose series leaves you wanting more, take a gander at yogabeans! The hilarious blog features such notables as G.I. Joe, Barbie, Batman, Spider-Man, and Sir Rascus the Lego knight demonstrating Ashtanga yoga.
Score Free Gym Passes
If your outdoor routine is getting cut short due to weather and air quality, or if you're just ready to take your fitness to a new level then you may want to think about joining a gym.
I know it sounds daunting, but there are a lot of gyms out there just dying to give you a free guest pass so you can try out their facilities. Gymticket.com has done the preliminary work for you so all you have to do is search for a nearby gym and show up.
Tweet What You Eat
Logging your food online has never been so easy, especially now that TweetWhatYouEat is in the mix.
The latest in online food logs makes it super easy to track your food intake. All you have to do is login to Twitter to track what you eat by "tweeting" food items to your personal food diary on TweetWhatYouEat from your mobile phone, IM, or through Twitter.
Spring Biking Tip: Free Bike Routes Online
If you have a bike then you are probably already enjoying taking it out for long rides on the weekend. We tend to stick to the same route and it can get a little boring. The problem is that you don't want to end up 20 miles from your home only to realize that you've got to ride 20 miles back.
Where to Buy Sneakers Online: RoadRunner Sports
I have given you all many tips on how and why to buy good running shoes. Take care of your feet and they will take care of you. It seem like the good deals are often online, but when it comes to sneakers finding the right fit through the Internet can seem risky, but not with RoadRunner Sports.
Looking to Improve Your Strokes: Expert-Tennis-Tips.com
If you're spending time on the tennis court this summer and looking for some tips on how to get your game ON, you should check out the Expert Tennis Tips website. They have a series of tips on all of the different strokes that can really help your game. Some of the tip pages have videos - I found slow motion video of the forehand mesmerizing, while other pages have great photos of tennis stars showing off their strokes.
Eating Disorder Recovery Website: Something-Fishy
It is National Eating Disorder Awareness Week, so I wanted to tell you all about a great "pro-recovery" site. Seems like an excellent response to all those "pro-ana" websites out there. Something Fishy is an organization dedicated to raising awareness and providing support to people with Eating Disorders, and their loved-ones.
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Check Restaurant Websites Before Eating Out
Many restaurants, such as Chili's, post the nutritional information of their menu items online. If you're curious to know how many calories or milligrams of sodium a certain food has, or what to order on the menu that contains the least amount of cholesterol, then check their websites before you head out the door. That way you'll know that a serving of Texas Cheese Fries contains 1,920 calories and 3,570 mg of sodium, so it's best to share it with a few people.
This Is Why You're Thin Website
Images of bacon cheeseburgers with Krispy Kreme buns have been seared into the minds of many hungry people, thanks to shocking photos from the delicately titled website This Is Why You're Fat. Blogger and cookbook author Jennifer McCann saw the opportunity to build an opposing site dedicated to images that inspire healthy living. Scroll through her creation This Is Why You're Thin to see a stream of beautiful salads, vegetable-based meals, and images of people exercising.
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