Healthy happy you.
I love supporting companies with the for women by women mentality -- There needs to be more companies like that if you ask me. This is why I want to tell you about we pilates clothing, a cute, simple and comfortable (that's important) line of gear. The company got started rather simply as well: After a Pilates workout, two women were inspired to create the perfect life style line that could take Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Let's face it; it's tough to avoid germs when you're breaking a sweat. And it's even harder to keep bacteria at bay if you're sharing space with hundreds of other fitness fans at the gym or in the studio. What's an exerciser to do to stay healthy and safe? Clean up your act with the help of these antimicrobial tools that Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Nobody is perfect. And neither are our workouts. From the fitness hangover solution to what not to wear at the gym and how to avoid being "that" girl at the gym, 10 fitness pros (and me) give us their "I wish I'd known sooner" secrets for having a better, more effective and enjoyable workout. So you don't have to learn the Read more
Gwen continues to wear a wig for her latest Elle cover. She may be considered a fashion icon and sex symbol now but apparently things weren't always that way for Stefani. She admits to struggling with her weight and even says she was chubby as a child. Here's highlights: On her baby weight: "I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried Read more
