Eat Less Calories: Care Less About Wasting Food
If you're anything like me, and if your parents were anything like mine, then you probably have a major fear of wasting food. In theory, eating everything on your plate sounds like good economics but it's not good if you're calorie counting. The thing is, eating the last bites of your kid's chopped up hot dog is not doing anyone any favors, except maybe the person who collects dues at your gym. Read more









