Healthy happy you.
There is not a whole lot you can do in one single minute—most commercials don't even get their point across in sixty seconds. However there are a few quick and simple things you can do everyday for your health and they only take one minute, combined! Wash your hands after using the restroom (30 seconds) Look away from your computer to prevent eyestrain (20 seconds) Take a breather when Read more
It's been said over and over again: The best way to prevent getting a cold is to wash your hands frequently. Some people, especially the little people, have not quite grasped exactly that a quick rinse under the water does not cut it when it comes to getting rid of germs. A great new product out there is SquidSoap ($15.99 for a 4 pack, plus $3.99 shipping and handling). How it works is when you Read more
The sight of a sea turtle gracefully gliding through the ocean or a tortoise contentedly munching on greens warms an animal lover's heart. But these visions may soon be distant memories. Today's World Turtle Day seeks to create awareness of the animal's vanishing habitats around the world and to draw attention to the inhumane treatment of turtles as pets and food sources. Whether you're Read more
Gemini isn't just one of the funnest roller coasters ever (Cedar Point for the win), but it also happens to be the third sign of the zodiac. Personality-wise, Geminis are known for their sharp wit and curious natures. And seeing that they're the sign of the twins, Geminis are therefore known for being dual-natured and complex. Think versatility and the ability to change direction to adapt to a Read more
You can make more out of lemons than lemonade. In fact, lemon juice is a really useful liquid that can be used to clean your home, can treat cold symptoms, and can even be part of your beauty regimen. Here are a couple of other uses for the yellow fruit: Wash your hands: When you're serving messy food like crabs or ribs, put out little bowls of lemon water for guests to wash the smell and gunk Read more
Sometimes there isn't enough time in the day to do all the steps in your beauty routine — cleansing, exfoliating, toning, masking, moisturizing, (whew). So why not maximize your schedule and let the products do all the heavy lifting while you snooze? Just add these simple steps and products to your nighttime regimen, and you can wake up one step closer to a more polished look. Discover which Read more
Actress Christine Taylor has signed on to be the spokeswoman for organic skin care line Nourish, and as a vegan and mother, her partnership with the brand seems like kismet. "A lot of times products will say 100 percent natural, but this one actually works," Christine explains. "Every person in my family has different favorites, and it's in every bathroom." Not only does she love the idea of Read more
Like running, yoga doesn't take a whole lot of fancy equipment. All you truly need are a good yoga mat and a comfortable outfit that keeps you covered and dry. But with yoga's growing popularity, it seems like more and more yoga-focused products are cropping up. Here are a few you could live without. Round Yoga Mat Unless you practice partner yoga, attend Mommy and Me classes, or go to a Read more
In order to lose weight, eating low-calorie protein is a must. Protein offers sustained energy, satiates your hunger, and curbs sugar cravings. After you eat a protein-packed food, you feel so satisfied you don't have the urge to reach for extra bites, and this translates to weight loss. Choosing low-calorie, low-fat protein sources is a must and while Greek yogurt has gained a lot of Read more
The scanner gun is unholstered and a store full of kitchen delights spreads out in front of you. But before you pull that trigger, have you done your research? While wedding registries may seem like a green light to sign up for every dish, appliance, and throw pillow of your dreams, making smart list choices will help ensure that your generous guests buy the items you can really use . . . and Read more
