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Waist Whittlers
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Whittle Your Waist With Side Planks
As we all begin to cozy up for Winter, let me remind you to keep working your core. The obliques, the abs on the sides of the torso, help stabilize you as well as tone your waist. Even though we can't spot reduce the love handles, you can tone the area with some side planks.
Tone Your Love Handles: Exercise Video
This video is all about toning up your love handles. Yep — just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area.
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