Healthy happy you.
Running...it seems like it should be the most natural thing in the world to do, but like all good things there is technique. What to do with your upper body can get confusing, since it is just riding on the legs that are doing all the work. Here are some tips on running form: Your torso should be upright, with chest up and plenty of room for the diaphragm to work correctly. You're going to Read more
If you're still not sure what to wear to your Memorial Day barbecue (hey, it happens), just cull some style inspiration from Olivia Palermo. The socialite was snapped out and about in NYC looking chic, Summery, and perfect for a daytime celebration. We honestly can't decide what we love more about Olivia's ensemble — from her sweet printed shorts to her silky V-neck blouse, right down to her Read more
I was lucky enough to take a class taught by Manhattan-based yoga teacher Kristin McGee right here in San Francisco! Although one busy lady, Kristin traveled across the country to teach Vinyasa Vibes (a new offering at The Sports Club/LA), a flow-based, powerful yoga sequence enhanced by music. The most musical part of the practice? During Savasana, the class culminated in a live sax solo by Read more
When we first heard that crop tops (and more specifically, bralets) were going to be big for 2012, we had our reservations — it seemed like a look best suited for outdoor music festivals and costume parties — but after seeing the midriff-baring look on the runways at Dolce & Gabbana, Nina Ricci, Prada, and others, we inevitably changed our tune, and are officially smitten with the idea Read more
This week in PopSugarTV, Bella found the best self-tanners for your face and showed us how to get Charlize Theron's braided updo, while Fit brought us an interview with Victoria's Secret model Erin Heatherton on her exercise regimen and healthy habits. Fab took a look at some of the pastel gowns at the Cannes Film Festival, showed us how to wear high-waisted shorts for Summer, and shared an Read more
Shop Drapey Pleated Short by Madewell Read more
One of the first things to go in pregnancy is a mama-to-be's waist. As the belly grows (and moves up), the definition between the bustline and the stomach becomes increasingly difficult to find. For years, form-fitting maternity clothes were the expectant woman's friend for showing off her figure, but with looser styles making a comeback, it's becoming harder for fashionable pregnant women to Read more
After spying high-waisted shorts on the runway — see Tibi, far left, and Adam's Spring 2011 collection, and then in some of our favorite editorials including a lovely Glamour cover with Freida Pinto, we got the hint — these shorts-up-to-here are too cute to pass up. For starters, we love that a higher waist means we can get away with wearing our cropped knits and tees, while showing off our Read more
We asked our favorite celeb moms what they want for Mother's Day — and there was a common theme in their answers! Check out Bruce Willis's baby daughter Mabel in her first photo. Have lil ones coming to your wedding? Check out these tasty wedding bites for tots. Does your tot have a midweek birthday? Tips for making it special in the middle of the week. Our Summer maternity essentials. Tori Read more
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not Read more
