Healthy happy you.
Swimming
1 Get Your Butt in Gear: EQ Swimwear
Eva Longoria
2 Volleyball Tourney: Take it From Eva Longoria
Quiz
3 Volleyball Basics
Spring
4 Spring Yourself Into Health
gabby reece
5 Gabby Reece Returns to the World of Pro Volleyball
community
6 Kerri Walsh Is Skipping Resolutions This Year
community
7 When Kerri Walsh Doesn't Want to Work Out She . . .
The following post was written by Olympic athlete and mom Kerri Walsh, two-time gold medalist in pairs beach volleyball. The weather is terrible and you're in no short supply of reasons to stay home and stay away from the gym. Here are some tips to help get you motivated . . . State your fitness goal. When I'm feeling a little lazy I say out loud, "I want to be the best in the world." Sounds Read more
The following post was written by Olympic athlete and mom Kerri Walsh, two-time gold medalist in pairs beach volleyball. 2011 has started off wonderfully! Full of love, laughter, some delirious moments due to lack of sleep (our 2 boys are in quite a rough sleeping stage right now), and a lot of running around trying to make ends meet. It's been a very busy start to the new year; busy in the best Read more
Volleyball superstar Gabrielle Reece made a big announcement this week: the 40-year-old mom is returning to the pro volleyball circuit this July. Calling it her "comeback," Gabby told ABC News that she decided to play on the Association of Volleyball Professionals (AVP) circuit this year because of changes its new owners made. Those changes include a shorter competition schedule and the return Read more
When Spring weather hit Sugar HQ last week I was more than stoked. Ever since, I've been going on outdoor runs and evening bike rides, and hitting the park with friends. While I'll miss heading up to the mountains for snowboarding fun, sunny weather opens up the door to all types of new activities, many that are best played with friends. Before Spring is over, make sure you do everything on my Read more
Were you forced to play volleyball in PE class your freshman year of high school? If so, do you remember any of the rules? Here's a pop quiz that doubles as a refresher course so you will be ready to play at the BBQ you attend. In volleyball, what is the maximum number of hits allowed before the ball must cross the net? One, it's like tennis right? Two, just two times Three, Read more
Eva Longoria took a minute out of her busy wedding preparation schedule to participate in a Celebrity Charity Volleyball Tournament - the tournament raised funds for PADRES Contra El Cancer. Eva is definitely working hard to be toned and stress free on her big day. Beach volleyball is a fabulous way to burn off a few extra calories and steam. You can always join a league. I'm a big fan of Read more
There are times when I am putting on a bathing suit and I want to wear a bikini. Then there are times when I am putting on a suit and I still want to wear a two-piece, but I want it to stay put when I'm doing things like playing volleyball, wake boarding or doing laps at the pool. EQ Swimwear makes some very cute suits -- They're simple enough that everyone at the Y won't be looking at you with Read more
The Beckham family was spread out over three cities this weekend. Victoria Beckham and baby Harper were in the UK and were seen shopping along London's Sloane Street and at Selfridge's yesterday afternoon. David, meanwhile, was in Canada for a game with the Galaxy. On Saturday, David Beckham got shirtless to celebrate a successful match with the Galaxy. David and his teammates traveled to Read more
Your new Summer standby: strawberry chia jam — Eating Bird Food When your short on time, grab these healthy packaged foods — Prevention Why slowing down your workout may be the secret to skinny — Shape Get inside the head of Olympic volleyball player Misty May Treanor — Fit Bottomed Girls Reusable shopping bags linked to food virus — are yours at risk? — Blisstree Celeb trainer Read more
The daughter of an Olympian and wife of a Major League Baseball player, professional beach volleyball player Misty May-Treanor knows a thing or two about competing. She even tangoed her way across the stage in Dancing With the Stars a few seasons ago. After winning back-to-back Olympic gold with teammate Kerri Walsh in Athens and Bejing, the duo is hoping for top honors again this Summer in Read more
