Even when our willpower is at its peak performance, sweet treats after meals can be the hardest thing to give up. I don't know about you, but after a savory meal, I often crave just a tiny bite of dessert. If you're the same way, I have a tasty tip ensures that you get your RDI of calcium while satisfying your sweet tooth. After dinner, eat a calcium chew, like the ones made by Viactiv. They Read more

Are you getting enough calcium to keep your bones strong? Most women aren't, but you can. New Viactiv Flavor Glides dietary supplements are a new easy to swallow caplet from the company that brought us the popular calcium chews. Currently there are two flavors, the Vanilla-flavored Calcium Flavor Glides that contain 500mg of calcium plus vitamins D and K. The Berry Breeze flavored Multi-Vitamin Read more