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Fittingly Mad: Crap in the Snack Machine
Doritos, Fritos, Oreos, gummy bears, Lays potato chips, Snickers, M&Ms, Butterfingers, Reeses Peanut Butter Cups, Hershey Bars, Lifesavers, Twizzlers! I know this sounds like a PMS wish list, but this is the "food" in the snack vending machine where I work. You call that crap a snack?!
Yo!Naturals: Healthy Vending Machines
Wouldn't it be great if you could get your favorite health food from a vending machine? Well, my buddy YumSugar just told me about the San Diego based company YoNaturals, and they are bringing health food to the ultimate icon of snacking convenience - the vending machine.
YoNaturals is on the front line in the battle against junk food vending machine, and I wholeheartedly applaud their efforts.
Vending Machine Killed the Health Food Nut
Lots of people have a hard time staying on their diet at work due to one main culprit: The vending machine. Duh, duh, dom...
It's hard to believe that one machine can wreak so much havoc on your diet (and your wallet), but it can and it does.
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Medical Marijuana and Pot Vending Machines
Even though smoking pot may cause cancer, a dozen states have medical marijuana laws in place. California, home to many medical marijuana clubs — like the appropriately named Timothy Leary Medical Dispensary — now boasts a few 24-hour medical marijuana vending machines.
These pot vending machines (PVMs) are kind of like ATMs, but filled with a different kind of green.
Would You See an Unhealthy Doctor?
Whenever I go to the hospital I see a group of doctors and nurses huddled together on the sidewalk smoking. A co-worker recently told me how she was given diet advice from a physician who was visibly overweight. In college I worked at a deli and I can still remember the lunch order of a doctor who came in four times a week — french fries, a Coke, and a pastrami Reuben.
10 Ways to Avoid Gaining Weight at Work
Working nine to five can wreak havoc on your waistline. The stress makes you crave junk food, and often you're too overworked to have the energy or time to exercise. When I asked FitSugar readers how they avoid gaining weight at work, here's what they said.
10 Healthy Snacks to Keep at Work
It is always a good idea to stock up on healthy snacks to keep at work. You shared your go-to satisfying snacks that prevent you from venturing to the vending machine and reaching into the candy jar. Take a page from your fellow Fit readers and mix up your snacks to keep things interesting; check out these 10 ideas for healthy snacking.
Newsletter - Week 35
HEALTH GUIDE REFERENCE FROM A.D.A.M 1st TrimesterWeek 3Week 4Week 5Week 6Week 7Week 8Week 9Week 10Week 11Week 12Week 13Week 14 2nd TrimesterWeek 15Week 16Week 17Week 18Week 19Week 20Week 21Week 22Week 23Week 24Week 25Week 26Week 27 3rd TrimesterWeek 28Week 29Week 30Week 31Week 32Week 33Week 34Week 35Week 36Week 37Week 38Week 39Week 40 Welcome To Week 35 Your Baby: The Final Touches Nearing the ninth month, your baby weighs approximately 5 1/2 pounds (roughly 2495 g), and measures approximately 20 inches from head to toe. The baby will continue to grow, putting on about a half a pound per week until delivery. Over the next few weeks, the organs (which are all present and formed), are just putting on the final touches before birth.Are You a Healthy or Unhealthy Snacker?
MSNBC recently reported on a new study that found when faced with the choice of eating a healthy or unhealthy snack, most people choose the unhealthy snack. The study highlighted the gap between our intentions and actions; it's one of the biggest problems with snacking. So while you may think you are above the fray, it would be wise to avoid the unhealthy temptations altogether by not keeping them in your home, car, or office and steering clear of places where you know you'll be tempted (fast food joints, bakeries, vending machines, etc.).
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