Spicy Chickpea Barley and Quinoa Veggie Burger Recipe


Updated 07/19/10 8:28 AM · Posted by FitSugar · 21 comments

Recipe For Spicy Chickpea Barley and Quinoa Veggie Burger

It's BBQ time and if you're like me, you love a good veggie burger. Since most of the ones you find in the freezer section tend to be pretty flavorless, I'm going to share with you this recipe that will knock your socks off. Seriously, this is one of the best veggie burgers I've ever had. It's a recipe created by an old friend, and now you can try it too. These burgers are a cinch to make. Just Read more

Veggie Burger Breakdown


Updated 05/24/12 8:50 AM · Posted by FitSugar · 31 comments

Veggie Burger Breakdown

If you're watching your saturated fat and cholesterol intake, veggie burgers are a great option when grilling. According to my burger poll, many of you actually prefer them. There are so many different brands and flavors out there now, the selection can be a little overwhelming. Some burgers are made with soy and others with grains. Other veggie burgers are just that and made from veggies. Read more

Veggie Burger Breakdown


Updated 07/13/11 11:29 AM · Posted by FitSugar · 38 comments

Side-by-Side Nutritional Comparison of Veggie Burgers

The Fourth of July is just around the corner, and I'm sure you're gearing up for some BBQs. If you're watching your saturated fat and cholesterol intake, veggie burgers are a great option. And according to my burger poll many of you prefer veggie burgers, too. There are so many different brands and flavors out there now, the selection can be a little overwhelming. Some burgers are made with soy Read more

Food Review: Sunshine Burger


Updated 06/09/08 10:49 AM · Posted by FitSugar · 20 comments

Food Review: Sunshine Burger

I'm so psyched for BBQs now that the weather is so warm. I always like to keep a box of veggie burgers in the freezer just in case I don't feel like a regular burger, or if we have vegetarian guests over. Now that meat alternatives are so popular, there are so many different kinds to try out, like this Organic Sunshine Burger. Not only are they vegetarian, but they're also vegan, soy free, and Read more

Gardenburger: Sun-Dried Tomato Basil


Updated 01/17/08 12:33 AM · Posted by FitSugar · 23 comments

Review of Sun-Dried Tomato Basil Gardenburger

If you recently got your cholesterol or blood pressure checked, you may realize that your body could really benefit from cutting back on foods that are high in saturated fat. Adding more bean-and vegetable-based foods to your diet will not only keep you regular, but will also be good for your heart. If you're used to eating hamburgers, and you don't want to give them up, Gardenburgers are a Read more

Healthy BBQ - Wildwood Burgers


Updated 09/04/07 7:19 AM · Posted by FitSugar · 1 comment

Healthy BBQ - Wildwood Burgers

A friend recently introduced me to a new meatless burger, Wildwood Tofu-Veggie. She's allergic to wheat, which makes most veggies burgers off limits since they contain wheat gluten. These Wildwood burgers on the other hand are made with tofu, and they have a really soft, yet dense consistency. I'd say their texture is more like meat than Gardenburgers. I tried the Southwest flavor (they also Read more

Healthy BBQ - Gardenburgers


Updated 09/04/07 7:20 AM · Posted by FitSugar · 31 comments

All this talk about beef being recalled and red meat being linked to breast cancer is making me crazy. Don't have a cow - reach for a veggie burger instead. I love that so many companies make them now, but my favorite is made by Gardenburger. When you take a bite, you can actually see the whole grain brown rice, rolled oats, and veggies. All that good stuff makes them hearty, flavorful, and Read more

Healthy Side Dishes, Dips, and More


Updated 05/26/12 8:00 PM · Posted by · 0 comments

Healthy Dips and Side Dishes For Barbecues

Memorial Day is a great weekend to kick off the beginning of Summer. Keep the barbecue healthy by offering nutritious options that are low in calories. From a potato salad without mayo, to a guacamole made with edamame, these delicious dishes have something for everyone. Side Salads Israeli Couscous With Tomato, Feta, and Mint Sweet and Sour Cucumbers Potato Salad With Cornichons and Read more

45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair


Updated 05/25/12 12:55 PM · Posted by · 0 comments

Healthy Barbecue Guide With Tips and Recipes

Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more