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Don't Suffer the Dryness: How to Choose a Humidifier
Now that it's getting chilly outside, many of us are cranking up the heat to stay cozy. While it's pleasantly warm, all that heat can be drying, and you may to wake up with a sore throat, stuffy nose, and congested sinuses. A humidifier can help alleviate those symptoms by putting moisture back into the air, and running one can also help you breathe easier if you have a cold.
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You Asked: Burning Lungs From Running in the Cold
Hi Fit,
I recently started running outdoors and am really enjoying it. It's started to cool off, and breathing in the cold air really burns my throat and lungs when I jog. Is there anything that can be done to prevent this?
How to Prevent Bad Breath
We've all been embarrassed by occasional bouts of bad breath after eating a roasted garlic pizza or a sandwich piled with onions. If you're dealing with bad breath all the time, though, it can be mortifying. So here are some tips to keep your mouth smelling fresh.
Benign prostatic hyperplasia
In This Report- Highlights
- Introduction
- Symptoms
- Causes of Benign Prostatic ...
- Causes of Lower Urinary Tra...
- Risk Factors
- Complications
- Diagnostic Tests
- Treatment
- Lifestyle Changes
- Medications
- Other Treatments
- Resources
- References
Dealing With Sinus Congestion
Hooray for warmer weather and longer days. Isn't Spring the best? Well, not for everyone because 'tis the season when allergy symptoms rear their ugly heads: congestion, runny noses, sneezing, asthma, as well as agonizing pain and pressure around your eyes and forehead.
Asthma in children and adolescents
In This Report- Highlights
- Introduction
- Causes
- Prognosis
- Risk Factors
- Symptoms
- Diagnosis
- Treatment
- Quick-Relief Medications...
- Long-Term Relief Medication...
- Other Treatments
- Managing Asthma
- Resources
- References
Allergic rhinitis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Prognosis
- Diagnosis
- Treatment
- Other Treatments
- Decongestants
- Antihistamines
- Corticosteroids
- Immunotherapy
- Prevention
- Resources
- References
- The antihistamine promethazine (Phenergan) should not be given to children younger than age 2 because it may cause serious breathing problems.
- Omalizumab (Xolair) may cause a life-threatening allergic reaction (anaphylaxis). This drug is used to treat allergy-related asthma, but is also being investigated as an allergy treatment.
Skin wrinkles and blemishes
In This Report- Highlights
- Introduction
- Blemishes
- Risk Factors
- Prevention
- Treatment
- Resurfacing Treatments
- Implant Procedures
- Plastic Surgery
- Resources
- References
- The skin of smokers ages more rapidly than the skin of non-smokers, even in areas of the body not exposed to sunlight, according to a 2007 study. Women in the study who smoked also had much lower levels of vitamin E secretions in their skin. Vitamin E may protect the skin from sun damage.
- There may be an association between smoking and higher frequency of a type of acne (noninflammatory acne) in adult women, according to a European study.
- A study in the Journal of Nutrition found that a combination of antioxidants and trace elements supplementation raises the risk of skin cancer in women, but not in men.
- Overall, exposure to ultraviolet radiation from sunlight (radiation referred to as UVA or UVB) accounts for about 90% of the symptoms of premature skin aging.
- UVB primarily affects the outer skin layers.
Sore throat
Overview- Definition
- Alternative Names
- Considerations
- Common Causes
- Home Care
- Call your health care provider if
- What to expect at your health care provider's office
- Prevention
- References
Review: Hall Naturals Cough Drops With Honey
I came down with a bad cold over the holidays, that targeted my throat and left me with out a voice for three days. I think my young daughters loved having a mom the could barely speak, but that is an issue to take up with my fellow sugar mamas over at lilsugar. Unfortunately, my sore throat coincided with my ski trip.
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