Ugh, a yeast infection has to be one of the worst things a woman has to deal with. If you've ever had one, you'll do anything to prevent it from happening again. Although a yeast infection vaccine is in the works, it's not yet available, so here are some ways to prevent this irritating problem before it starts. Don't hang out in wet bathing suits or sweaty undies. After a swim or workout, get Read more

DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I am training for my first marathon and have slowly been increasing my mileage and am experiencing an unexpected side effect: yeast infections. Not too sexy I know, but a painful problem. I know in my non-running life to wear loose cotton clothing to help prevent getting a yeast infection, but when logging Read more

While halfway through my morning workout I said to my running buddy, "Dang, I shouldn't have worn this underwear!" She was surprised I was wearing any at all. That got me thinking — is it healthier to wear panties while exercising, or is going commando better for your lady business? If you do wear undies, are certain materials or styles healthier? The combination of heat, sweat, and friction in Read more

DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, I am on antibiotics (Clindamycin) to clear up an infected tooth before having a root canal. Good times, I know. I haven’t taken antibiotics in years, but know that they give me a serious yeast infection. I have upped my yogurt intake to twice daily and have been taking a probiotics pill twice a day too. Is Read more

DrSugar is in the house, and she's answering your health-related questions. Dear DrSugar, I have been experiencing severe stomach pains for about four months, as well as other lesser symptoms like fatigue and skin breakouts. So far, my doctor is leaning toward the all-encompassing diagnosis of IBS, which obviously can only be "managed" (so far unsuccessfully) with lifestyle changes. I have tried Read more