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 <description>Happy healthy you. </description>
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<item>
 <title>Allergy Medicine&#039;s Sexual Side Effects</title>
 <link>http://www.fitsugar.com/206734</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/206734&quot;&gt;&lt;img  width=78 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/15_2007/Picture 1_4.large.png&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Since &lt;a href=&quot;/195750&quot; &gt;seasonal allergies&lt;/a&gt; are upon us, many of you may be reaching for allergy pills to get rid of your stuffy or &lt;a href=&quot;/100363&quot; &gt;runny nose&lt;/a&gt;.  These meds do an excellent job of drying up your runny nose, but that&#039;s not the only thing getting dried out.  Doctors tend to leave out this little tidbit of information:  Allergy medicine causes vaginal dryness.  It&#039;s true and the truth truly hurts. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt; &lt;/p&gt;
&lt;p&gt;If you suffer from this problem, you should know allergy medicines containing &lt;a href=&quot;/184218&quot; &gt;decongestants&lt;/a&gt; are the ones to avoid.  The &quot;D&quot; in &lt;a href=&quot;/79133&quot; &gt;Claritin D&lt;/a&gt; and Allegra D stands for decongestant, but you can buy them &quot;D&quot; free, which will help your dryness situation greatly.&lt;/p&gt;
&lt;p&gt;You might also find that other allergy pills dry up your lady business as well such as Sudafed, &lt;a href=&quot;http://www.zyrtec.com/index.asp?pg=sideeffects&quot; target=&quot;_blank&quot;&gt;Zyrtec&lt;/a&gt; and Benadryl, so you may want to switch to a nasal spray like &lt;a href=&quot;http://www.flonase.com/about/&quot; target=&quot;_blank&quot;&gt;Flonase&lt;/a&gt; to deal with just your allergy symptoms.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  If you can&#039;t live without the allergy medicine you&#039;re taking, I completely understand, but you don&#039;t have to deal with annoying dryness either.  Pick yourself up some lubricant such as &lt;a href=&quot;http://www.astroglide.com/&quot; target=&quot;_blank&quot;&gt;Astroglide&lt;/a&gt; or &lt;a href=&quot;http://www.ky.com/index_us.jsp&quot; target=&quot;_blank&quot;&gt;KY personal lubricant&lt;/a&gt; and it will make a world of difference in the bedroom.&lt;/p&gt;
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 <comments>http://www.fitsugar.com/206734#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.teamsugar.com/tag/Decongestants">Decongestants</category>
 <category domain="http://www.teamsugar.com/tag/allergy medicine">allergy medicine</category>
 <category domain="http://www.teamsugar.com/tag/vaginal dryness">vaginal dryness</category>
 <category domain="http://www.teamsugar.com/tag/personal lubricant">personal lubricant</category>
 <category domain="http://www.teamsugar.com/tag/sexual side effect">sexual side effect</category>
 <pubDate>Fri, 13 Apr 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/206734</guid>
</item>
<item>
 <title>Vaginal dryness treatment</title>
 <link>http://www.fitsugar.com/1925163</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1925163&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927062&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927062&quot; &gt;Female reproductive anatomy&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927796&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927796&quot; &gt;Uterus&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928796&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928796&quot; &gt;Normal female anatomy&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Treatment - vaginal dryness&lt;br /&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;Question:&lt;/p&gt;
&lt;p&gt;Is there a drug-free treatment for vaginal dryness?&lt;/p&gt;
&lt;p&gt;Answer:&lt;/p&gt;
&lt;p&gt;Because there are many causes of vaginal dryness, there are many potential treatments. Before self treating, you should be sure your vaginal dryness is not caused by an infection, foreign body, or tumor (a rare cause of vaginal dryness).&lt;/p&gt;
&lt;p&gt;A very common cause of vaginal dryness is lack of the hormone, estrogen. Applying a vaginal estrogen-based cream can help relieve this dryness. Water-based lubricants also are effective for relieving vaginal dryness. Lubricants will moisten the vaginal lining for several hours, and the effect of a vaginal cream can last for up to a day.&lt;/p&gt;
&lt;p&gt;Soybeans contain plant-based substances called isoflavones that weakly mimic the action of estrogen. A diet rich in soy foods would therefore be expected to improve symptoms of vaginal dryness. Research studies on isoflavones are ongoing, but so far the ideal sources or dose is still unknown. Soy foods include tofu, soy milk, and whole soybeans (also called edamame).&lt;/p&gt;
&lt;p&gt;Many women claim that creams containing wild yam relieve their symptoms of vaginal dryness. However, no well-designed research has evaluated these creams, and extracts of wild yam have not been found to have estrogen- or progesterone-like activities. Some of the products may have synthetic medroxyprogesterone acetate (MPA) added. MPA is a derivative of progesterone, and is also used in oral contraceptives. Like all supplements, MPA-containing products should be used with caution.&lt;/p&gt;
&lt;p&gt;Black cohosh is an herb sold as a dietary supplement. Some studies have shown that it may be effective in relieving menopausal symptoms; however, few of these studies have included the symptom of vaginal dryness.&lt;/p&gt;
&lt;p&gt;The vagina can become irritated and dry from soaps, lotions, perfumes, or douches. Avoiding these may reduce vaginal dryness in some women.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 11/9/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Peter Chen, M.D., Department of Obstetrics and Gynecology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_002142&lt;/div&gt;
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</description>
 <comments>http://www.fitsugar.com/1925163#comment</comments>
 <category domain="http://www.teamsugar.com/tag/SpecialTopic">SpecialTopic</category>
 <category domain="http://www.teamsugar.com/tag/Obstetrics &amp; Gynecology">Obstetrics &amp; Gynecology</category>
 <pubDate>Thu, 04 Sep 2008 18:52:13 -0700</pubDate>
 <dc:creator>admin</dc:creator>
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</item>
<item>
 <title>Urinary incontinence</title>
 <link>http://www.fitsugar.com/2331188</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331188&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Stress Incontinence&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Urge Incontinence&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Overflow Incontinence&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Functional Incontinence&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Behavioral Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_16&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_17&quot; rel=&quot;section&quot;&gt;Other Procedures&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_18&quot; rel=&quot;section&quot;&gt;Catheters and Collection De...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_19&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_20&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Sling Procedure Versus Burch Colposuspension&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;The sling procedure is better than Burch colposuspension in treating stress incontinence but may cause more post-operative urinary complications, according to results from an important 2007 &lt;em&gt;New England Journal of Medicine&lt;/em&gt; study. In the first large-scale clinical trial to directly compare these two types of surgery, 47% of women who underwent the sling procedure had no urinary incontinence 2 years after surgery, compared with 38% of women who received the Burch procedure. However, 63% of women who had the sling procedure (and 47% of women who underwent the Burch procedure) experienced urinary tract infections following surgery.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Oxybutynin May Cause Hallucinations&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA investigated reports that oxybutynin (Detrol) may cause hallucinations, especially in children and older adults. Out of 202 reports of oxybutynin-related central nervous system side effects, hallucinations occurred in 27% of cases involving children and 25% of cases involving adults age 60 years and older. The FDA is considering adding stronger cautions about these risks to oxybutynin’s prescribing label.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tamsulosin and Tolterodine Combination Treatment&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;For men with moderate-to-severe lower urinary tract symptoms, including overactive bladder, a combination of tamsulosin (Flomax) and tolterodine (Detrol) works better than either drug alone, according to a study published in 2006 in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Researchers Investigating Stem Cell Treatment for Stress Incontinence&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Muscle stem cell injections may eventually prove to be an effective treatment for stress incontinence, indicate several small studies. Doctors took tissue biopsies from patients’ arm muscles, then isolated and injected the muscle stem cells into areas surrounding the urethra. The injections helped strengthen sphincter muscles and improved bladder control. Researchers presented results of these studies at the 2007 American Urological Association annual meeting and the 2006 Radiological Society of North America annual meeting.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Urinary incontinence is the inability to control urination. It may be temporary or permanent, and can result from a variety of problems in the urinary tract. Urinary incontinence is generally divided into four groups, according to the problem involved:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stress incontinence&lt;/li&gt;
&lt;li&gt;Urge incontinence&lt;/li&gt;
&lt;li&gt;Overflow incontinence&lt;/li&gt;
&lt;li&gt;Functional incontinence&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Often, more than one type of incontinence is present, with about 40% of all cases falling into more than one category.
&lt;/p&gt;
&lt;p&gt;Because incontinence is a symptom, rather than a disease, it is often hard to determine the cause. In addition, a variety of conditions may be the cause.
&lt;/p&gt;
&lt;p&gt;The urinary system helps to maintain proper water and salt balance throughout the body:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The process of urination begins in the two kidneys, which process fluids and dissolve waste matter to produce urine.&lt;/li&gt;
&lt;li&gt;Urine flows out of the kidneys into the &lt;i&gt;bladder&lt;/i&gt; through two long tubes called &lt;i&gt;ureters&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;The &lt;i&gt;bladder&lt;/i&gt; is a sac that acts as a reservoir for urine. It is covered with a membrane and enclosed in a powerful muscle called the &lt;i&gt;detrusor&lt;/i&gt;. The bladder rests on top of the &lt;i&gt;pelvic floor&lt;/i&gt;. This is a muscular structure similar to a sling running between the pubic bone in front to the base of the spine.&lt;/li&gt;
&lt;li&gt;The bladder stores the urine until it is eliminated from the body via a tube called the &lt;i&gt;urethra&lt;/i&gt;, which is the lowest part of the urinary tract. (In men it is enclosed in the penis. In women it leads directly out.)&lt;/li&gt;
&lt;li&gt;The connection between the bladder and the urethra is called the &lt;i&gt;bladder neck&lt;/i&gt;. Strong muscles called sphincter muscles encircle the bladder neck (the smooth &lt;i&gt;internal sphincter muscles&lt;/i&gt;) and urethra (the fibrous &lt;i&gt;external sphincter muscles&lt;/i&gt;).&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331357&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation about urination.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;b&gt;The Process of Urination&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;The process of urination is a combination of automatic and conscious muscle actions. There are two phases: the emptying phase and the filling and storage phase.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Filling and Storage Phase.&lt;/i&gt; When a person has completed urination, the bladder is empty. This triggers the filling and storage phase, which includes both automatic and conscious actions.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Automatic Actions. The automatic signaling process in the brain relies on a pathway of nerve cells and chemical messengers (&lt;i&gt;neurotransmitters&lt;/i&gt;) called the &lt;i&gt;cholinergic&lt;/i&gt; and &lt;i&gt;adrenergic&lt;/i&gt; systems. Important neurotransmitters include serotonin and noradrenaline. This pathway signals the &lt;i&gt;detrusor muscle&lt;/i&gt; surrounding the bladder to relax. As the muscles relax, the bladder expands and allows urine to flow into it from the kidney. As the bladder fills to its capacity (about 8 - 16 oz of fluid) the nerves in the bladder send back signals of fullness to the spinal cord and the brain.&lt;/li&gt;
&lt;li&gt;Conscious Actions. As the bladder swells, the person becomes conscious of a sensation of fullness. In response, the individual holds the urine back by voluntarily contracting the &lt;i&gt;external sphincter&lt;/i&gt; muscles, the muscle group surrounding the urethra. These are the muscles that children learn to control during the toilet training process.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When the need to urinate becomes greater than one&#039;s ability to control it, urination (the emptying phase) begins.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Emptying Phase.&lt;/i&gt; This phase also involves automatic and conscious actions.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Automatic Actions. When a person is ready to urinate, the nervous system initiates the &lt;i&gt;voiding reflex.&lt;/i&gt; The nerves in the spinal cord (not the brain) signal the detrusor muscles to contract. At the same time, nerves are also telling the involuntary &lt;i&gt;internal sphincter&lt;/i&gt; (a strong muscle encircling the bladder neck) to relax. With the bladder neck now open, the urine flows out of the bladder into the urethra.&lt;/li&gt;
&lt;li&gt;Conscious Actions. Once the urine enters the &lt;i&gt;urethra,&lt;/i&gt; a person consciously relaxes the external sphincter muscles, which allows urine to completely drain out from the bladder.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The female and male urinary tracts are relatively the same except for the length of the urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Stress Incontinence&lt;/h3&gt;
&lt;p&gt;The primary symptom of stress incontinence is leakage due to activities that apply pressure to a full bladder. High-impact exercise poses the greatest risk for leaking. But stress incontinence can occur with even minor activities, such as:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Coughing&lt;/li&gt;
&lt;li&gt;Sneezing&lt;/li&gt;
&lt;li&gt;Laughing&lt;/li&gt;
&lt;li&gt;Running (sometimes even standing can produce leakage)&lt;/li&gt;
&lt;li&gt;Lifting&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Leakage stops when the activity stops. If the condition persists, it is more likely to be urge incontinence.
&lt;/p&gt;
&lt;p&gt;Stress incontinence occurs because the internal sphincter does not close completely. In both men and women, the aging process causes a general weakening of the sphincter muscles and a decrease in bladder capacity. Causes of stress incontinence, however, may differ between men and women.
&lt;/p&gt;
&lt;p&gt;In women, stress incontinence is nearly always due to one or both of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The urethra fails to close and becomes overly movable (&lt;i&gt;urethral hypermobility&lt;/i&gt;).&lt;/li&gt;
&lt;li&gt;The muscles around the bladder neck weaken (&lt;i&gt;intrinsic sphincteric deficiency or ISD&lt;/i&gt;). Some experts believe that this problem is present to some degree in nearly all women with stress incontinence. (ISD can also occur in anyone from an inborn disorder or injury from surgery or radiation.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many women are prone to one or both of these problems, which can occur under the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Having had many children through vaginal deliveries. In such cases, pregnancy and childbirth strain the muscles of the pelvic floor. Prolapsed uterus, in which the uterus protrudes into the vagina, occurs in about half of all women who have given birth. This condition can often cause incontinence.&lt;/li&gt;
&lt;li&gt;Menopause. Estrogen deficiencies after menopause can cause the urethra to thin out so that it may not close properly.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Urethral Hypermobility.&lt;/i&gt; In urethral hypermobility the urethra does not close properly, allowing it to move too much (hypermobile). This condition typically occurs when the pelvic floor muscles in women become weak, and the following events occur:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The weakened pelvic floor muscles stretch.&lt;/li&gt;
&lt;li&gt;This allows the bladder to sag downward within the abdomen.&lt;/li&gt;
&lt;li&gt;The sagging bladder pulls on the muscles surrounding the bladder neck (&lt;i&gt;internal sphincter&lt;/i&gt;), which are connected to the urethra.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Stress incontinence associated with urethral hypermobility is sometimes categorized as type 1 or type 2.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Type 1 is the less severe form, and the bladder neck and urethra remain incompletely closed.&lt;/li&gt;
&lt;li&gt;In type 2, the angle of the bladder neck shifts. In such cases &lt;i&gt;cystocele&lt;/i&gt; may occur, in which the bladder muscles bulge (herniate) into the vaginal wall.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Intrinsic sphincteric deficiency (ISD).&lt;/i&gt; Intrinsic sphincter deficiency (sometimes called type 3) is the other major cause of stress incontinence in women. It occurs when the bladder neck muscles are damaged or weakened. The result is twofold:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The bladder neck is open during filling.&lt;/li&gt;
&lt;li&gt;The closing pressure around the urethra is low.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This is the most severe stress incontinence in women and usually occurs after previous surgeries for incontinence.
&lt;/p&gt;
&lt;p&gt;Prostate treatments can impair the sphincter muscles. Such treatments are the major causes of stress incontinence in men. They include the following:
&lt;/p&gt;
&lt;p&gt;Surgery or radiation for prostate cancer. Incontinence occurs in nearly &lt;i&gt;all&lt;/i&gt; male patients for the first 3 - 6 months after radical prostatectomy. After a year of the procedure, most men retain continence, although leakage can occur.
&lt;/p&gt;
&lt;p&gt;Surgery for benign prostatic hyperplasia. Stress incontinence occurs in 1 - 5% of men after transurethral resection of the prostate (TURP), the standard treatment for severe benign prostatic hyperplasia.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331149&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing TURP surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Incontinence after prostate procedures is often a combination of urge and stress. Because studies often combine the two types of incontinence, it is not always clear which predominates.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Urge Incontinence&lt;/h3&gt;
&lt;p&gt;The main symptom of urge incontinence (also called hyperactive, irritable, or overactive bladder) is the need to urinate frequently. Patients may go to the bathroom more than 8 times over 24 hours, including 2 or more times a night, and have subsequent leakage. However, most people (60%) with overactive bladder experience only urgency and frequency. In some cases, urge incontinence occurs only at night. This is called nocturnal enuresis.
&lt;/p&gt;
&lt;p&gt;All cases of urge incontinence involve an overactive bladder. This occurs when the &lt;i&gt;detrusor muscle,&lt;/i&gt; which surrounds the bladder, contracts inappropriately during the filling stage. When this occurs, the urge to urinate cannot be voluntarily suppressed, even temporarily. There is usually one of two types:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Idiopathic Detrusor Overactivity (formerly called Detrusor Instability).&lt;/i&gt; In this type, the nerves serving the bladder have signaled the brain appropriately that the bladder is full, but the detrusor muscles are unable to be suppressed. The actual cause, however, is not known.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Neurogenic Detrusor Overactivity (formerly called Detrusor Hyperreflexia).&lt;/i&gt; With this type, a known neurologic abnormality impairs the signaling systems between the bladder and the central nervous system, and the brain is unable to inhibit the detrusor muscles controlling urination.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Very often, the cause of detrusor instability and bladder hyperactivity is unknown. Some conditions that can produce the disorders leading to urge incontinence include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Benign prostatic hyperplasia (BPH). Detrusor instability occurs in about 75% of men with BPH and causes frequency, urgency, and urination during the night (although incontinence itself occurs only in very severe cases). Urge incontinence only at night can be a sign of severe obstruction in the urinary tract.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Benign prostatic hypertrophy (BPH) is a non-cancerous enlargement of the prostate gland, commonly found in men over the age of 50.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Prostate surgical procedures. Either prostatectomy for prostate cancer or transurethral resection of the prostate (TURP) for BPH can cause detrusor instability. As with stress incontinence, prostatectomy poses a much higher rate than with TURP, which is very low.&lt;/li&gt;
&lt;li&gt;Hysterectomy. Complications of this operation, which removes the uterus, are associated with a higher risk for urge incontinence. In one study, for example, incontinence developed or worsened after hysterectomy in about 16% of women who had only mild or no incontinence before surgery. However, hysterectomies can also significantly improve urinary incontinence in many women who have an existing condition &lt;i&gt;before&lt;/i&gt; the procedure. In the same study, 30% of women had severe urinary incontinence before hysterectomy, which declined to 20% afterward and was sustained for at least 2 years.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331249&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image about hysterectomy.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Damage to the central nervous system. Certain neurologic disorders or injuries can disrupt the passage of nerve messages between the urinary tract and central nervous system. These neurological conditions include stroke, multiple sclerosis, spinal cord or disk injury, and Parkinson&#039;s disease.&lt;/li&gt;
&lt;li&gt;Infections.&lt;/li&gt;
&lt;li&gt;The aging process.&lt;/li&gt;
&lt;li&gt;Emotional disorders. Anxiety and possibly even depression have been associated with urge incontinence.&lt;/li&gt;
&lt;li&gt;Medications, including some sleeping pills.&lt;/li&gt;
&lt;li&gt;Genetic factors may play a role in some cases.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Overflow Incontinence&lt;/h3&gt;
&lt;p&gt;Overflow incontinence happens when the normal flow of urine is blocked and the bladder cannot empty completely. Overflow incontinence can be due to a number of conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A partial obstruction. In this case the urine cannot flow completely out of the bladder, so it never fully empties.&lt;/li&gt;
&lt;li&gt;An &lt;i&gt;inactive&lt;/i&gt; bladder muscle. In contrast to urge incontinence, the bladder is &lt;i&gt;less&lt;/i&gt; active than normal, not more. It cannot empty properly and so becomes distended, or swells. Eventually this distention stretches the internal sphincter until it opens partially and leakage occurs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The causes of the conditions leading to overflow incontinence include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tumors&lt;/li&gt;
&lt;li&gt;Certain medications (anticholinergics, antidepressants, antipsychotics, sedatives, narcotics, alpha-adrenergic agonists, beta-adrenergic agonists, calcium channel blockers)&lt;/li&gt;
&lt;li&gt;Benign prostatic hyperplasia (enlarged prostate)&lt;/li&gt;
&lt;li&gt;Scar tissue&lt;/li&gt;
&lt;li&gt;Nerve damage. In such cases, nerves in the bladder are damaged so that the body cannot feel when the bladder is full, and the bladder does not contract. Such damage can be caused by spinal cord injuries, previous surgery in the colon or rectum, and pelvic fractures. Diabetes, multiple sclerosis, and shingles also can cause this problem.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Functional Incontinence&lt;/h3&gt;
&lt;p&gt;Patients with functional incontinence have mental or physical disabilities that keep them from urinating, although the urinary system itself is normal. Conditions that can lead to function incontinence include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Parkinson&#039;s disease.&lt;/li&gt;
&lt;li&gt;Alzheimer&#039;s disease and other forms of dementia. Mental confusion may prevent both recognition of the need to void and locating a bathroom.&lt;/li&gt;
&lt;li&gt;Severe depression. In such cases, people may become incontinent because they are indifferent to self-control.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;About 13 million adults experience incontinence at some time. The number, however, may actually be higher because most patients are reluctant to discuss incontinence with their doctors. In fact, research indicates that many patients will not admit to having the problem even when questioned directly. Although a third of American men and women age 30 - 70 have experienced at least some loss of bladder control, most have not been diagnosed by a doctor.
&lt;/p&gt;
&lt;p&gt;A 2004 survey of more than 1,400 Americans found that despite the prevalence of bladder control loss, an alarming 64% of those experiencing symptoms are not currently taking measures to manage their condition. The survey, sponsored by the National Association for Continence, also found that adults waited an average of 6 years before discussing their symptoms with a doctor. A 2006 study reported that only half of women with urinary incontinence have discussed their condition with a doctor, while only a third had received any treatment.
&lt;/p&gt;
&lt;p&gt;Incontinence is uncommon in children 5 years and older. However, it may still occur in:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;10% of 5 year-olds&lt;/li&gt;
&lt;li&gt;5% of 10 year-olds&lt;/li&gt;
&lt;li&gt;1% of 18 year-olds&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Incontinence that occurs before puberty is twice as common in boys as in girls. Most young people who experience nighttime wetting do not have any serious physical or emotional disorders. It is often difficult to diagnose incontinence in children. Many cases result from a combination of factors, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Birth defects or inborn conditions that cause problems in the urinary tract&lt;/li&gt;
&lt;li&gt;Slower physical development&lt;/li&gt;
&lt;li&gt;An overproduction of urine at night&lt;/li&gt;
&lt;li&gt;A lack of ability to recognize bladder filling when asleep&lt;/li&gt;
&lt;li&gt;Anxiety&lt;/li&gt;
&lt;li&gt;Inherited factors (indicated by a strong family history of bedwetting)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Bedwetting in children is not considered incontinence. However, bedwetting and other urinary problems in childhood may predict the later development of adult urinary incontinence. According to a 2006 study, women who experienced childhood bedwetting, as well as frequent daytime and nighttime urination, had an increased risk of developing adult urge incontinence.
&lt;/p&gt;
&lt;p&gt;All older adults are susceptible to incontinence. One in 10 people over age 65 have some type of bladder control loss. About 12% of women ages 60 - 64 and 21% of women age 85 and over experience daily urinary incontinence. About half of the elderly who are housebound or in nursing homes experience incontinence.
&lt;/p&gt;
&lt;p&gt;Urinary incontinence is far more common among women than men. Between 15 - 50% of women experience urinary incontinence during their lifetimes, with the highest rates occurring in women who have had children. Severe urinary continence affects 7 – 10% of women. About 10% of women undergo surgery for urinary incontinence or pelvic organ prolapse.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Birth Conditions.&lt;/i&gt; Pregnancy and childbirth may increase the risk for urinary incontinence. The risk is highest with the first child, and there is an increased risk in women who have their first child over age 30. Some studies suggest that women who used the drug oxytocin for inducing labor are at higher risk for developing urinary incontinence. Such medically induced labor tends to subject the muscles and nerves in the pelvis to greater force than does natural labor.
&lt;/p&gt;
&lt;p&gt;Studies indicate that the method of birth can affect risk later in life. For example, a major 2003 study reported that women who had a cesarean section had a much lower risk for stress incontinence before age 50 than women who had vaginal delivery. However, a 2006 study contradicted many assumptions by suggesting that vaginal delivery is not associated with later development of urinary incontinence in postmenopausal women. The study compared sisters who had either given birth vaginally or had never had children. Researchers found no difference in rates of urinary incontinence. The study suggested that cesarean delivery may not make much difference in preventing urinary incontinence.
&lt;/p&gt;
&lt;p&gt;Another 2006 study found that episiotomy does not help prevent urinary incontinence. Episiotomy is a surgical incision that is made during childbirth to the perineum, the muscle between the vagina and the rectum. Doctors commonly perform this procedure to help widen the vaginal opening and prevent tearing. The study found that episiotomy does not have many benefits, and may later cause pain during intercourse.
&lt;/p&gt;
&lt;p&gt;Vaginal birth can cause pelvic prolapse, a condition in which pelvic muscles weaken and the pelvic organs (bladder, uterus) slip into the vaginal canal. Pelvic prolapse, and the surgery used to correct it, can cause incontinence. Sacrocolpopexy is the standard surgical procedure for repairing pelvic prolapse. A 2006 study found that performing a urinary incontinence surgical procedure (Burch colposuspension) at the same time as sacrocolpopexy can help prevent stress incontinence. [See Surgery section.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;High-Impact Exercise.&lt;/i&gt; Women who engage in high-impact exercise are susceptible to urinary leakage, particularly women with a low foot arch. Shock to the pelvic area is increased as the foot makes impact with hard surfaces. Those at highest risk for urinary leakage are gymnasts, followed by softball, volleyball, and basketball players.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Smokers.&lt;/i&gt; Studies have reported a higher risk for incontinence, notably mixed incontinence, in women who are current or former heavy smokers (more than a pack a day).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obesity.&lt;/i&gt; Being overweight is a major risk factor for all types of incontinence. The more a woman weighs, the greater her risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical Factors in Older Women.&lt;/i&gt; Urge incontinence is more common among postmenopausal women who have a history of:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Higher body mass index (heavier weight)&lt;/li&gt;
&lt;li&gt;Hysterectomy&lt;/li&gt;
&lt;li&gt;Two or more urinary tract infections within the past year&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The rate of incontinence in men (about 1.5 - 5%) is much lower than in women. The risk for urinary incontinence increases with age. In the United States, about 17% of men over age 60 have urinary incontinence. In older men, prostate problems and their treatments are the most common factors that affect the urinary tract. Up to 30% of men who have had surgery to remove their prostate gland experience some degree of urinary incontinence.
&lt;/p&gt;
&lt;p&gt;Urinary incontinence varies by race and ethnicity. It is most common in non-Hispanic white women. Among men, African-Americans are at highest risk. Some studies suggest that the greatest disparity is with stress incontinence. African-American and Asian American women have a much lower risk for stress incontinence than Caucasian and Hispanic women.
&lt;/p&gt;
&lt;p&gt;A number of conditions can cause temporary incontinence in anyone:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Urinary tract infections&lt;/li&gt;
&lt;li&gt;Excess fluid intake&lt;/li&gt;
&lt;li&gt;Constipation&lt;/li&gt;
&lt;li&gt;Severe depression&lt;/li&gt;
&lt;li&gt;Restricted mobility&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drugs.&lt;/i&gt; Drugs are most often the cause of temporary incontinence.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs that affect the adrenergic system (a nerve-cell and hormonal pathway that regulates the sphincter muscle) are common causes of incontinence. For example, alpha-adrenergic blockers, such as terazosin (Hytrin), used for benign prostatic hypertrophy, can cause incontinence by over-relaxing the muscles. On the other hand, men with enlarged prostates who suffer from urinary problems may be helped by the increase of urine flow after using terazosin.&lt;/li&gt;
&lt;li&gt;Alpha-adrenergic agonists, such as pseudoephedrine (found in some oral decongestants) strengthen the muscles and may cause overflow incontinence in susceptible people.&lt;/li&gt;
&lt;li&gt;Beta-adrenergic blockers, such as propranolol (Inderal), prescribed for hypertension and angina, relax the sphincter.&lt;/li&gt;
&lt;li&gt;Diuretics, used for high blood pressure, often rapidly introduce high urine volumes into the bladder.&lt;/li&gt;
&lt;li&gt;Calcium-channel blockers can cause overflow incontinence by relaxing the bladder detrusor muscles.&lt;/li&gt;
&lt;li&gt;Colchicine, a drug used for gout, can cause urge incontinence.&lt;/li&gt;
&lt;li&gt;Other medications and substances that increase the risk for incontinence are caffeine, sedatives, antidepressants, antipsychotics, and antihistamines.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Fewer than half of the patients who have urinary incontinence tell their doctor about the problem. In many cases, patients simply feel that incontinence is part of the aging process. And, in spite of the commonness of this problem, two-thirds of doctors never ask their older patients if they experience incontinence.
&lt;/p&gt;
&lt;p&gt;It is important, however, for both the doctor and the patient to raise the issue.
&lt;/p&gt;
&lt;p&gt;The first step in the diagnosis of incontinence is a detailed history. The doctor should ask questions about the patient&#039;s present and past medical conditions and patterns of urination. Patients should tell the doctor the following information:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When the problem began&lt;/li&gt;
&lt;li&gt;Frequency of urination&lt;/li&gt;
&lt;li&gt;Amount of daily fluid intake&lt;/li&gt;
&lt;li&gt;Use of caffeine or alcohol&lt;/li&gt;
&lt;li&gt;Frequency and description of leakage or urine loss, including activity at the time, sensation of urge to urinate, and approximate volume of urine lost&lt;/li&gt;
&lt;li&gt;Frequency of urination during the night&lt;/li&gt;
&lt;li&gt;Whether the bladder feels empty after urinating&lt;/li&gt;
&lt;li&gt;Pain or burning during urination&lt;/li&gt;
&lt;li&gt;Problems starting or stopping the flow of urine&lt;/li&gt;
&lt;li&gt;Forcefulness of the urine stream&lt;/li&gt;
&lt;li&gt;Presence of blood, unusual odor or color in the urine&lt;/li&gt;
&lt;li&gt;A list of major surgeries with their dates, including pregnancies and deliveries, and other medical conditions&lt;/li&gt;
&lt;li&gt;Any medications being taken&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A 2006 study suggested a simpler way of diagnosing incontinence using a test that asks 3 questions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;During the last 3 months, have you leaked urine (even a small amount)?&lt;/li&gt;
&lt;li&gt;When did you leak urine? (During physical activity; when you could not reach the bathroom quickly enough; without physical activity or bladder urge.)&lt;/li&gt;
&lt;li&gt;When did you leak urine most often? (Physical activity; bladder urge; without or about equally with physical activity or bladder urge.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Based on the patient’s answers, the “3IQ” test may help a doctor distinguish between urge and stress urinary incontinence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Voiding Diary.&lt;/i&gt; The patient might find it helpful to keep a diary for 3 to 4 days before the office visit. This diary, sometimes referred to as a voiding diary or log, should be a detailed record of:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Daily eating and drinking habits&lt;/li&gt;
&lt;li&gt;The times and amounts of normal urination&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For each incident of incontinence, the log should also detail:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The amount of urine lost (the patient is often asked to catch and measure urine in a measuring cup during a 24-hour period)&lt;/li&gt;
&lt;li&gt;Whether the urge to urinate was present&lt;/li&gt;
&lt;li&gt;Whether the patient was involved in physical activity at the time&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The office visit should consist of a thorough physical examination, checking for abnormalities or enlargements in the rectal, genital, and abdominal areas that may cause or contribute to the problem.
&lt;/p&gt;
&lt;p&gt;One of the important measurements for urinary incontinence is the postvoid residual urine volume (PVR). This is the amount of urine left in the bladder after urination:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Normally, about 50 mL or less of urine is left&lt;/li&gt;
&lt;li&gt;More than 100 mL suggests an abnormality and requires further tests&lt;/li&gt;
&lt;li&gt;More than 200 mL is a definite sign of abnormalities&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Use of a Catheter.&lt;/i&gt; The most common method for measuring PVR uses a catheter, which is inserted into the urethra after a few minutes of urination. The advantage of the catheter is that it can also collect urine for analysis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ultrasound.&lt;/i&gt; Ultrasound is useful in determining the volume of urine.
&lt;/p&gt;
&lt;p&gt;Cystometry measures the bladder&#039;s ability to retain urine at different capacities and pressures. It uses a catheter and can be performed at the same time as the PVR test.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Subtraction Cystometry.&lt;/i&gt; Although procedures vary, the basic steps for the technique are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The patient empties the bladder as much as possible.&lt;/li&gt;
&lt;li&gt;Two catheters are inserted into the urethra until they reach the bladder. One is used to fill the bladder with water. The other is used to measure pressure. Another catheter is inserted into the rectum or vagina, which is used to measure abdominal pressure.&lt;/li&gt;
&lt;li&gt;While water is instilled through the tube into the bladder, the pressure in the bladder and abdomen are measured and the results are recorded in a computing device.&lt;/li&gt;
&lt;li&gt;During the process, the patient informs the doctor about any changes in the need to urinate, including the initial need to urinate, a normal desire to urinate, and a strong need to urinate.&lt;/li&gt;
&lt;li&gt;Often during this process, the patient is asked to cough, bounce up and down, or even walk in place. The patient may also be asked to strain as if he or she is having a bowel movement. This is called the Valsalva maneuver. The point at which leakage occurs during this action is called the Valsalva leak point pressure, which might be a useful measurement for determining treatment.&lt;/li&gt;
&lt;li&gt;When the urge to urinate is strong, the doctor stops this portion of the test.&lt;/li&gt;
&lt;li&gt;A calculation is then made using bladder and abdominal pressure measurements as well as volume and flow rate of the urine. The result provides the doctor with an assessment of detrusor contractions.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The detrusor muscles of a normal bladder will &lt;i&gt;not&lt;/i&gt; contract during bladder filling. Severe contractions at low amounts of administered fluid (less than 200 mL) indicate urge incontinence. Stress incontinence is suspected when there is no significant increase in bladder pressure or detrusor muscle contractions during filling, but the patient experiences leakage if abdominal pressure increases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Video Cystometry.&lt;/i&gt; Video cystometry combines a computer reading of bladder pressures and pictures of the bladder itself. It is most useful in cases where the more standard tests have not yielded satisfactory results.
&lt;/p&gt;
&lt;p&gt;To determine whether the bladder is obstructed, the speed of urine flow is measured electronically using a test called uroflowmetry. The test involves the following steps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients are instructed not to urinate for several hours before the test and to drink plenty of fluids so they have a full bladder and a strong urge to urinate.&lt;/li&gt;
&lt;li&gt;To perform this test, a patient urinates into a special toilet equipped with a uroflowmeter.&lt;/li&gt;
&lt;li&gt;It is important that patients remain still while urinating to help ensure accuracy, and that they urinate normally and do not exert strain to empty their bladder or attempt to retard their urine flow.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many factors can affect urine flow (such as straining or holding back because of self-consciousness) so experts recommend that the test be repeated at least twice.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Q[max].&lt;/i&gt; The rate of urine flow is calculated as milliliters of urine passed per second (mL/s). At its peak, the flow rate measurement is recorded and referred to as the Q[max]. The higher the Q[max], the better the patient&#039;s flow rate. Men with a Q[max] of less than 12 mL/s have four times the risk for urinary retention than men with a stronger urinary flow.
&lt;/p&gt;
&lt;p&gt;The Q[max] measurement is sometimes used as the basis for determining the severity of obstruction and for judging the success of treatments. It is not very accurate, however, for a number of reasons:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Urine flow varies widely among individuals as well as from test to test.&lt;/li&gt;
&lt;li&gt;The patient&#039;s age must be considered. Flow rate normally decreases as men age, so the Q[max] typically ranges from more than 25 mL/s in young men to less than 10 mL/s in elderly men.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The Q[max] level does not necessarily coincide with a patient&#039;s perceptions of the severity of his own symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Urethrocystoscopy.&lt;/i&gt; Urethrocystoscopy, also called cystourethroscopy or cystoscopy, detects structural abnormalities, inflammation of the bladder wall, or masses that might not show up on x-ray.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The patient is given a light anesthetic, and the bladder is filled with water.&lt;/li&gt;
&lt;li&gt;Next, a thin flexible tube called a cystoscope is inserted through the urethra into the bladder.&lt;/li&gt;
&lt;li&gt;The end of the cystoscope contains a tiny microscope-like instrument.&lt;/li&gt;
&lt;li&gt;The doctor uses the cystoscope to look for abnormalities in the interior of the bladder.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Cystoscopy is a procedure that uses a flexible fiber optic scope, which is inserted through the urethra into the urinary bladder. The doctor fills the bladder with water and inspects the interior of the bladder. The image seen through the cystoscope may also be viewed on a color monitor and recorded on videotape for later evaluation.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The procedure has some risks. Complications are uncommon, but can include allergic response to the anesthetic, urinary tract infection, bleeding, and urine retention.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intravenous Pyelogram&lt;/i&gt;. Intravenous pyelogram (IVP) may be used to diagnose urge incontinence. It is performed as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A dye is injected into the patient&#039;s vein and is processed by the kidneys.&lt;/li&gt;
&lt;li&gt;A series of x-ray pictures are taken of the kidneys, ureter, and bladder as the dye passes through them. This provides a dynamic picture of the relationship between the patient&#039;s urinary system and urinary functioning.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331275&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an intravenous pyelogram.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;IVPs can detect structural abnormalities, urethral narrowing, or incomplete emptying of the bladder. This test should not be used on pregnant women or patients with kidney failure. There is a risk for an allergic reaction to standard dyes, although newer, less allergenic ones are becoming available.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ultrasound.&lt;/i&gt; Ultrasound plays a role in many cases of incontinence. For example, it is useful for men with prostate problems. It is helpful in measuring urine volume in the bladder. Ultrasound may also be useful in many cases of female stress incontinence, by identifying abnormalities in the bladder neck, and in assessing the urinary tract before and after surgery. It also may eventually be useful in diagnosing detrusor instability.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chain Cystogram.&lt;/i&gt; In cases of stress incontinence, a chain cystogram may also be performed. With this procedure, a beaded chain is positioned in the bladder and urethra. The x-ray image of the chain reveals the angle of the bladder neck. This test should not be performed on pregnant women.
&lt;/p&gt;
&lt;p&gt;Electrophysiologic sphincter testing, also referred to as electromyography (EMG), evaluates two important factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The function of the nerves serving the sphincter and pelvic floor muscles.&lt;/li&gt;
&lt;li&gt;The patient&#039;s ability to control these muscles.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Using a technique similar to that of an electrocardiogram, the doctor places electrodes on the affected areas to observe electrical activity in the muscles.
&lt;/p&gt;
&lt;p&gt;Urethral pressure profile is used to investigate urethral blockage. A probe is placed in the urethra to determine pressure at different points along this pathway during urination and the exact location of any obstruction in the urethra.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Incontinence is rarely life threatening. In most cases, if treated promptly, physical complications are not serious.
&lt;/p&gt;
&lt;p&gt;Urinary incontinence can have severe emotional effects. Depression is very common in women with incontinence. For example, in a 2003 study, 82% of women with severe incontinence and 41% of those with moderate incontinence reported at least 2 weeks of depression during the preceding year. Incontinence also has emotional effects on men. A number of studies of prostate cancer patients suggest that incontinence is a much more distressing side effect for men than impotence (also a side effect of prostate cancer treatment).
&lt;/p&gt;
&lt;p&gt;Other negative emotional effects reported include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Loneliness and humiliation. Because little public attention has been paid to this problem, the incontinent person often feels alone and humiliated. Many people with incontinence do not even seek medical advice for the problem. In one survey of doctors, nearly all of them reported that a patient&#039;s embarrassment and reluctance to discuss bladder problems is a major barrier to successful treatment.&lt;/li&gt;
&lt;li&gt;Shame. Many people experience a sense of personal failure.&lt;/li&gt;
&lt;li&gt;Helplessness. Patients often feel helpless and angry.&lt;/li&gt;
&lt;li&gt;Introversion. Patients may eventually curtail social activities, or even give them up entirely.&lt;/li&gt;
&lt;li&gt;Lack of confidence. Many people with incontinence believe that they are unemployable.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To prevent humiliation due to wetness or odors, people with incontinence may have to alter their way of life.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Errands become very difficult and need advanced planning.&lt;/li&gt;
&lt;li&gt;Public bathrooms may difficult to locate or unavailable. The problem is particularly severe for those with urge incontinence who have little time to reach a bathroom and have large volume spills.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Incontinence is particularly serious in older adults:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older adults who are otherwise healthy may stop exercising because of leakage, which can increase their impairment.&lt;/li&gt;
&lt;li&gt;Incontinence can result in loss of independence and quality of life.&lt;/li&gt;
&lt;li&gt;It is a major reason for nursing home placement.&lt;/li&gt;
&lt;li&gt;Severe incontinence may require catheterization. This is the insertion of a tube that allows urine to continually pass into an external collecting bag. In such cases, complications are common, particularly infections.&lt;/li&gt;
&lt;li&gt;There is a strong association between urge incontinence and falls and injuries. In one large study, over half of women who reported incontinence experienced at least one fall over a 3-year period. This high incidence of falls may be due in part to the rush to the toilet in the middle of the night. Keeping a pan or portable commode near the bed may prevent injuries as well as improve sleep and general convenience.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The treatment for temporary incontinence can be rapid, simple, and effective. If urinary tract infections are the cause, they can be treated with antibiotics. Any related incontinence will often clear up in a short time. Medications that cause incontinence can be discontinued or changed to halt episodes.
&lt;/p&gt;
&lt;p&gt;Chronic incontinence may require a variety of treatments, depending on the cause. Treatment options are listed below in the order in which they are usually tried, from least-to-most invasive:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Behavioral techniques, which include Kegel exercises and bladder training, are sometimes all a person needs for achieving continence. A number of devices can also be used to strengthen muscles and prevent urine leakage. Bladder training is useful for urge incontinence.&lt;/li&gt;
&lt;li&gt;Medications are tried next. These may include anticholinergics and antispasmodics. Estrogen or estrogen plus progesterone used to be recommended, but recent research has shown that these hormone treatments can actually make urinary incontinence worse.&lt;/li&gt;
&lt;li&gt;Surgery. Surgery is the last resort; there are many effective procedures available for stress incontinence.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lifestyle techniques to improve quality of life and improve hygiene are part of all treatments.
&lt;/p&gt;
&lt;p&gt;Lifestyle measures, including dietary recommendations, bladder training, and continent aids, are useful for anyone with incontinence. Other treatments vary depending on whether the patient has stress or urge incontinence. In people who have both, the treatment usually is aimed at the predominant form.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Stress Incontinence.&lt;/i&gt; The general goal for women with stress incontinence is to strengthen the pelvic muscles. Typical steps for treating women with type 1 stress incontinence are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Devices and continent aids for blocking urine in the urethra (vaginal pessaries, adhesive pads, and others).&lt;/li&gt;
&lt;li&gt;Behavioral techniques and noninvasive devices, including Kegel exercises, weighted vaginal cones, and biofeedback.&lt;/li&gt;
&lt;li&gt;Medications. Alpha-adrenergic agonists and possibly tricyclic antidepressants.&lt;/li&gt;
&lt;li&gt;Surgery is a reasonable option if symptoms do not improve with noninvasive methods. Many are available, and most are designed to restore the bladder neck and urethra to their anatomically correct positions.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Treating Urge Incontinence.&lt;/i&gt; The goal of most treatments for urge incontinence is to reduce the hyperactivity of the bladder. The following methods may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Behavioral methods&lt;/li&gt;
&lt;li&gt;Medications (anticholinergics, anti-spasmodics, and alpha blockers)&lt;/li&gt;
&lt;li&gt;Procedures that stimulate the pelvic floor or nerves in the tailbone (the sacral nerves), which help retrain the bladder&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Many products are now available that help patients avoid embarrassment and, in some cases, prevent leakage. With recent improvements in paper technology, pads are now thin enough to be worn undetected, and a spare can be hidden in a purse or pocket. Proper hygiene is also essential for patients with incontinence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Keeping Skin Clean.&lt;/i&gt; To avoid skin irritation and infection associated with incontinence, keep the area around the urethra clean. The following tips may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;After a urinary accident, clean any affected areas right away.&lt;/li&gt;
&lt;li&gt;When bathing, use warm water and don&#039;t scrub forcefully; hot water and scrubbing can injure the skin.&lt;/li&gt;
&lt;li&gt;A number of cleansers are available that are specially created for incontinence and allow frequent cleansing without over-drying or causing irritation to the skin. Most do not have to be rinsed off; the area is simply wiped with a cloth.&lt;/li&gt;
&lt;li&gt;After bathing, a moisturizer plus a barrier cream should be applied. Barrier creams include petroleum jelly, zinc oxide, cocoa butter, kaolin, lanolin, or paraffin. These products are water repellent and protect the skin from urine.&lt;/li&gt;
&lt;li&gt;Anti-fungal creams that contain miconazole nitrate are used for yeast infections.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Preventing or Reducing Odor.&lt;/i&gt; Certain methods may help reduce odor from accidents. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Deodorizing tablets, such as Derifil, Nullo, Devrom, and Chlorofresh can be taken by mouth or used in appliances. Most contain chlorophyll.&lt;/li&gt;
&lt;li&gt;Taking an alfalfa pill four times a day may reduce odor, and is not believed to interfere with any other medications. Alfalfa is a common grass, and some people with seasonal allergies may experience an allergic reaction. Talk to your doctor before taking any type of supplement.&lt;/li&gt;
&lt;li&gt;Drinking more water, not less, will also reduce odors. Drinking more water may actually help reduce leakage, too.&lt;/li&gt;
&lt;li&gt;To remove odors from mattresses, some experts recommend a solution of equal parts vinegar to water. Once the mattress has dried, baking soda can be applied on the stain, rubbed in, and then vacuumed off.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Weight Control.&lt;/i&gt; In women, pelvic floor muscle tone weakens with significant weight gain, so women are urged to eat healthy foods in moderation and to exercise regularly.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fluid Intake.&lt;/i&gt; A common misconception among people with incontinence is that drinking less water will prevent accidents. In reality, limiting fluid intake has the following effects:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The lining of the urethra and bladder becomes irritated, which may actually increase leakage.&lt;/li&gt;
&lt;li&gt;Concentrated urine also has a stronger pungency, so drinking plenty of fluids can help reduce odor.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some experts recommend drinking two to three quarts a day.
&lt;/p&gt;
&lt;p&gt;Drinking plenty of cranberry juice may be particularly helpful. It is known to help prevent urinary tract infections. (Low calorie juices are available.)
&lt;/p&gt;
&lt;p&gt;People with incontinence, however, should stop drinking beverages 2 - 4 hours before going to bed, particularly those who experience leakage or accidents during the night.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fiber-Rich Foods.&lt;/i&gt; Constipation can worsen urinary incontinence, so diets should be high in fiber, fruits, and vegetables.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fluid and Food Restrictions.&lt;/i&gt; A number of foods and beverages may increase incontinence. Some experts suggest that people who eat or drink the following items should try eliminating one a day over a 10-day period and check to see if removing them improves continence:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Caffeinated beverages. (In one major 2003 study, tea drinking -- but not coffee drinking -- was associated with incontinence. In general, however, it might be useful to try avoiding coffee as well, including decaf coffee.)&lt;/li&gt;
&lt;li&gt;Carbonated beverages such as soda&lt;/li&gt;
&lt;li&gt;Alcoholic beverages&lt;/li&gt;
&lt;li&gt;Citrus fruits and juices&lt;/li&gt;
&lt;li&gt;Tomatoes and tomato-based foods&lt;/li&gt;
&lt;li&gt;Spicy foods&lt;/li&gt;
&lt;li&gt;Chocolate&lt;/li&gt;
&lt;li&gt;Sugars and honey&lt;/li&gt;
&lt;li&gt;Artificial sweeteners&lt;/li&gt;
&lt;li&gt;Milk and milk products&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some otherwise healthy adults stop exercising because of leakage. There are a number of methods for preventing or stopping leakage during exercise. The following are some tips:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Limit fluid intake before exercising (but be sure not to become dehydrated)&lt;/li&gt;
&lt;li&gt;Urinate frequently, including right before exercise&lt;/li&gt;
&lt;li&gt;Women can try wearing pads or urethral inserts&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A variety of absorbent pads and undergarments are quite effective in catching spills and leaks. Many undergarments developed for incontinence are almost indistinguishable from regular briefs and underpants.
&lt;/p&gt;
&lt;p&gt;For women, the following are available:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Normal and even attractive looking washable underwear that contains waterproof panels is available for women. Even stomach-control panties are available for women with incontinence.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For men, the following are available:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drip collectors are available which can be worn under briefs and are not noticeable under normal clothing. Lined with absorbent material, the pouch-like collector surrounds the penis or scrotum and is fastened with a belt or pins.&lt;/li&gt;
&lt;li&gt;Washable briefs made from polyester have a fully functional fly and waterproof panel and look and feel like normal underwear. Boxer shorts are also available that look regular but have a protective pouch.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Even for men and women with severe incontinence, disposable undergarments can be purchased that have a normal look to them.
&lt;/p&gt;
&lt;p&gt;All absorbent undergarments should be changed when wet to limit problems of chafing or infection.
&lt;/p&gt;
&lt;p&gt;A specially shaped plastic urinal (Feminal) is available for women. It avoids the use of a bedpan, and can be used while the woman is lying down, seated, or even standing.
&lt;/p&gt;
&lt;p&gt;Urinals for men are available that attach to athletic-like supporters.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;Foam pads (Miniguard, UroMed, Impress, Softpatch) with an adhesive coating have been developed for women with stress incontinence. They work as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The pad is placed over the opening of the urethra where it creates a seal, preventing leakage.&lt;/li&gt;
&lt;li&gt;It is removed before urinating and replaced with a new one afterwards.&lt;/li&gt;
&lt;li&gt;The pad can be worn up to 5 hours a day and through the night.&lt;/li&gt;
&lt;li&gt;It can be used during physical activity, although it may change position during vigorous exercise.&lt;/li&gt;
&lt;li&gt;It should not be worn during sexual intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In one study of women who used these products, the average number of leaks per week dropped from 14 to 5. Women with more severe incontinence (an average of 34 leaks a week) had only 10 events, and when leakage occurred, it was slight.
&lt;/p&gt;
&lt;p&gt;Adhesive pads should &lt;i&gt;not&lt;/i&gt; be used by women with the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Urinary tract or vaginal infections&lt;/li&gt;
&lt;li&gt;Urge or other forms of nonstress incontinence&lt;/li&gt;
&lt;li&gt;A history of surgery for incontinence&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Urethral Shields.&lt;/i&gt; Shields or caps (CapSure, Bard Cap Sure, FemAssist) that fit over the urethral opening are safe and effective in managing many forms of incontinence.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In a study of patients with stress incontinence, CapSure reduced urine loss by 96% within a week, and 82% of patients were completely dry. Side effects include irritation and urinary tract infections, although they are not severe.&lt;/li&gt;
&lt;li&gt;In another study, 47% of women who used FemAssist reported complete continence, and 33% of the women reported continence was improved by more than half. FemAssist offered equal benefits for women with stress, urge, or mixed incontinence.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Urethral Tubes or Sleeves.&lt;/i&gt; Tubes or sleeves (Reliance Urinary Control Device, FemSoft) that fit into the urethra are also available for female incontinence.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The Reliance Urinary Control Device for women is a small tube inserted into the urethra using a reusable syringe. The device must be prescribed by a doctor, who measures the woman&#039;s urethra to determine the right size. The tip of the tube contains a balloon that is inflated against the urethra and blocks urine, preventing leakage. Every time a woman urinates, she pulls a string that deflates the balloon, then throws the old device away and replaces it with a new one. It is effective, but carries a high risk for urinary tract infections and most women report discomfort and irritation.&lt;/li&gt;
&lt;li&gt;FemSoft is a silicone tube insert surrounded by a liquid-filled sleeve. When the tube is inserted into the urethra, the sleeve conforms to its shape and creates a seal at the bladder neck, preventing leakage. It is intended for one-time use and is replaced after voiding. This is a relatively new product and information is lacking on its comfort and risk for urinary tract infections.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Vaginal Devices.&lt;/i&gt; Devices that support the vaginal wall also help support the urethra that is located next to it:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tampons. Mild stress incontinence in women, particularly when induced by exercise, may be managed by using a tampon. Specially designed tampons (such as the Contrelle Continence Tampon) are available, but even simple menstrual tampons may be helpful. (Keep in mind that tampons can only be worn for a few hours.) As tampons push on the vaginal wall, it compresses the urethra. In one study, 86% of women with mild incontinence remained continent during exercise sessions when using tampons. Out of this group, however, only 29% with severe incontinence remained dry.&lt;/li&gt;
&lt;li&gt;Vaginal Pessaries. Vaginal pessaries are devices inserted into the vagina that support the inside of the vaginal walls. Pessaries are usually made of silicon and come in various forms, including donut or cube-shapes. They must be fitted by a health professional and are effective for vaginal prolapse or other vaginal structural problems. Serious complications are rare but can occur if the pessary is not replaced periodically.&lt;/li&gt;
&lt;li&gt;Introl Bladder Neck Support. The Introl bladder neck support prosthesis is a flexible ring that is inserted into the vagina and has two ridges that press against the walls, supporting the urethra. Sizing the Introl is difficult, but success rates of 83% have been reported in women with stress incontinence. It can be left in during urination but must be removed and cleaned afterward. Introl can cause vaginal or urethral infections and may also be uncomfortable.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Behavioral Treatments&lt;/h3&gt;
&lt;p&gt;With the exception of functional incontinence, most cases of incontinence will almost always improve with behavioral techniques. There are a variety of methods, but the focus is usually on strengthening or retraining the bladder. Studies indicate that such exercises are very effective, even for men recovering from surgery for prostate cancer.
&lt;/p&gt;
&lt;p&gt;To enhance bladder training for incontinent patients who are in nursing rooms, nurses may need to check patients for dryness and regularly remind them to urinate. As an extra tip for older people with severe incontinence, keeping a pan or portable commode near the bed may prevent injuries from falling as well as improve general convenience.
&lt;/p&gt;
&lt;p&gt;Perhaps the best first-line approach for any form of incontinence is a combination of Kegel exercises and bladder training. In one study, women who used this combination approach experienced an average 50% reduction in incontinence episodes, with nearly 40% of them achieving complete continence. It was equally effective for urge, stress, or mixed incontinence.
&lt;/p&gt;
&lt;p&gt;Studies also report that between 50 - 75% of patients who perform only Kegel exercises experience a substantial improvement in their symptoms, including elderly people who have had the problem for years. A 2006 review suggested that Kegel exercises are especially helpful for women in their 40s and 50s who suffer from stress incontinence. The women participated in a supervised Kegel exercise program for at least 3 months.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pelvic Floor Muscle (Kegel) Exercises.&lt;/i&gt; Kegel exercises are designed to strengthen the muscles of the pelvic floor that support the bladder and close the sphincters.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Stress incontinence is an involuntary loss of control of urine that occurs at the same time abdominal pressure is increased as in coughing or sneezing. It develops when the muscles of the pelvic floor have become weak.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Dr. Kegel first developed these exercises to assist women before and after childbirth, but they are very useful in helping to improve continence for both men and women. Kegel exercises are particularly useful for the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stress incontinence. Some experts believe that Kegel exercises should be the primary treatment for stress incontinence.&lt;/li&gt;
&lt;li&gt;Urge incontinence. They can also be helpful for urge incontinence in cases that are not caused by nerve damage. In one study, 85% of women reported satisfaction with this program.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The general approach for learning and practicing Kegel exercises is as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Since the muscles are sometimes difficult to isolate, the best method is to first learn while urinating. The patient begins to urinate and then contracts the muscle in the pelvic area with intention of slowing or stopping the flow of urine. Women should contract the vaginal muscles as well. They can detect this by inserting a finger inside the vagina. When the vaginal walls tighten, the pelvic muscles are being correctly contracted.&lt;/li&gt;
&lt;li&gt;An alternate approach is to isolate the muscles used in Kegel contractions by sensing then squeezing and lifting the muscles in the rectum that are used in passing gas. (Again, women should contract the vaginal muscles as well.)&lt;/li&gt;
&lt;li&gt;Patients should place their hands on their abdomen, thighs, and buttocks to make sure there is no movement in these areas while exercising.&lt;/li&gt;
&lt;li&gt;In order to achieve success, some experts recommend performing two exercises that have different timing for the hold and release of the contraction. Both should be done regularly.&lt;/li&gt;
&lt;li&gt;The first method is used for strengthening the pelvic floor muscles. The patient slowly contracts and lifts the muscles and holds for 5 seconds, then releases them. There is a rest of 10 seconds between contractions.&lt;/li&gt;
&lt;li&gt;The second method is simply a quick contraction and release. The object of this exercise is to learn to shut off the urine flow rapidly.&lt;/li&gt;
&lt;li&gt;In general, patients should perform 5 - 15 contractions, three to five times daily.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some notes of caution:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Once learned, Kegel exercises should not be performed while urinating more than about twice a month, since this practice may eventually weaken the muscles.&lt;/li&gt;
&lt;li&gt;In women, incorrect or overly vigorous exercises may cause vaginal muscles to tighten excessively, resulting in pain during sexual intercourse.&lt;/li&gt;
&lt;li&gt;Over-exercise can also tire muscles and cause more leakage.&lt;/li&gt;
&lt;li&gt;Incontinence will return to its original severity if these exercises are discontinued, so commitment to the program must be high and possibly life-long.&lt;/li&gt;
&lt;li&gt;It may be several months before the patient sees significant improvement.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Bladder Training.&lt;/i&gt; Bladder training involves a specific, graduated schedule for increasing the time between urinations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients start by planning short intervals between urinations, then gradually progressing with a goal of voiding every 3 - 4 hours.&lt;/li&gt;
&lt;li&gt;If the urge to urinate arises between scheduled voidings, patients should remain in place until the urge subsides. At the time, the patient moves slowly to a bathroom. (In a small study, 73% of women with stress incontinence were helped by an absurdly simple and obvious movement: crossing the legs whenever a cough or sneeze was coming on.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;This system uses a set of weights to improve pelvic floor muscle control. The cones are inexpensive, relatively simple to use, and evidence suggests that they are as effective as Kegel exercises or electrostimulation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The typical set includes five cones of graduated weights ranging from 20 grams (less than 1 ounce) to 65 grams (slightly over 2 ounces).&lt;/li&gt;
&lt;li&gt;Starting with the lightest, the woman places the cone in her vagina while standing and attempts to prevent the cone from falling out. The muscles used to hold the cone are the same ones needed to improve continence.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;As with standard Kegel exercises, frequent repetition is required, but most women will eventually be able to use the heavier weights and build up the ability to prevent stress and urge incontinence.
&lt;/p&gt;
&lt;p&gt;Women who are unable to learn Kegel muscle contraction and release with verbal instructions can be helped with the use of biofeedback:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Biofeedback uses a vaginal or rectal probe inserted by the patient that relays information to monitoring equipment.&lt;/li&gt;
&lt;li&gt;The patient isolates the pelvic floor and bladder muscles and performs Kegel exercises.&lt;/li&gt;
&lt;li&gt;The monitor emits auditory or visual signals that indicate how strongly the patient is contracting the proper pelvic floor muscles and how effectively the bladder muscles are being released.&lt;/li&gt;
&lt;li&gt;The apparatus is designed for home use.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;As with any Kegel exercise regimen, biofeedback must be used for several months before it is effective. In one major study, 75% of women with urge incontinence reported satisfaction with biofeedback, although women who were simply given verbal cues were even more satisfied (85%). A 2005 study of older women found that biofeedback worked better than oxybutynin (Ditropan) in controlling nighttime urge incontinence. Biofeedback that teaches control of pelvic muscles may even be very helpful in children who have daytime wetting, frequent urinary tract infections, or both.
&lt;/p&gt;
&lt;p&gt;A treatment called extracorporeal magnetic innervation therapy stimulates pelvic muscles to automatically perform Kegel exercises:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The patients stay fully dressed and sit on a special chair during the treatment.&lt;/li&gt;
&lt;li&gt;Highly focused magnetic fields penetrate the pelvic area to stimulate the nerves.&lt;/li&gt;
&lt;li&gt;Sessions are twice a week for about 6 weeks, although it may take more than 8 weeks to build up the muscles.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Studies report that patients experience fewer leaks, need fewer pads, and have fewer voiding episodes throughout the day and night. Comparison studies of magnetic therapy and sham (or &quot;dummy&quot;) treatments are mixed, however, with some reporting no differences. More studies are needed to determine whether extracorporeal magnetic innervation therapy has any value.
&lt;/p&gt;
&lt;p&gt;Electrical stimulation of the pelvic floor muscles has been a common treatment for years. The procedure uses a probe inserted into the anus or vagina, which produces a contraction in the pelvic floor muscles. Success rates range from 50 - 90% for urge incontinence. (It may also be useful for some patients with stress incontinence.) A recent study regarding patient-adjusted intermittent electrostimulation in women with stress or mixed urinary incontinence using a new implanted stimulator found the concept promising. Researchers, however, encouraged further investigation regarding the effectiveness and safety of the technique. The procedure requires frequent visits, and it takes 2 - 3 months before the patient feels the benefits. It is often not covered by insurance. Side effects can be distressing and include abdominal cramps, diarrhea, bleeding, and infection.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;A number of medications are available that increase sphincter or pelvic muscle strength or relax the bladder, improving the ability to hold more urine. Medications are prescribed for all kinds of incontinence, but they are generally most helpful for urge incontinence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anticholinergics.&lt;/i&gt; Anticholinergics work in the following ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inhibit the involuntary contractions of the bladder&lt;/li&gt;
&lt;li&gt;Increase capacity of the bladder&lt;/li&gt;
&lt;li&gt;Delay the initial urge to void&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A major 2003 analysis reported that these drugs produce small but significant improvements. However, the medications have not been rigorously compared with behavioral methods, such as bladder training and Kegel exercises, which are very effective for most cases of urge incontinence. Anticholinergics can have distressing side effects, notably dry mouth.
&lt;/p&gt;
&lt;p&gt;Anticholinergics include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Propantheline (ProBanthine). This drug used to be the most commonly prescribed anticholinergic, but has been largely replaced by newer anticholinergics with fewer side effects.&lt;/li&gt;
&lt;li&gt;Oxybutynin (Ditropan, Oxytrol)&lt;/li&gt;
&lt;li&gt;Tolterodine (Detrol)&lt;/li&gt;
&lt;li&gt;Hyoscyamine (Levbid, Cystospaz)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Extended-release versions of oxybutynin (Ditropan XL) and tolterodine (Detrol LA) are proving to be especially effective. They improve continence and have fewer adverse effects than short-acting forms. In a major 2003 comparison study of the extended release drugs, oxybutynin was slightly better than tolterodine, but dry mouth was reported more often. A skin patch form of oxybutynin (Oxytrol) is now available. It appears to work better and have fewer side effects, such as dry mouth and constipation, than the pill form.
&lt;/p&gt;
&lt;p&gt;Oxybutynin may cause more severe central nervous side effects than previously thought, especially for children and older adults. In 2007, the FDA reviewed 202 cases of oxybutynin-related central nervous system problems. Hallucinations were reported in 27% of pediatric cases and 25% of cases involving adults age 60 and older. Eleven percent of adults age 17 – 59 years experienced hallucinations. The FDA recommends that doctors monitor patients for these symptoms.
&lt;/p&gt;
&lt;p&gt;According to one study of tolterodine, the drug also improved quality of life. A 2006 study reported that tolterodine is helpful for men with overactive bladder and urge urinary incontinence. A 2006 study, published in the &lt;em&gt;Journal of the American Medical Association,&lt;/em&gt; suggested that a combination of tolterodine and the alpha-blocker drug tamsulosin (Flomax) may work better than either drug alone for men with lower urinary tract symptoms, including overactive bladder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Overactive Bladder Treatments for Children&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oxybutynin (Ditropan X) is approved for pediatric use in children ages 6 and older. The recommended dose is 5 mg once a day. A 2006 study suggested that children who have fewer episodes of daytime wetting may benefit most from this drug.&lt;/li&gt;
&lt;li&gt;A 2004 analysis found that tolterodine is also effective and well tolerated in children with urinary symptoms due to overactive bladder.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Side effects of anticholinergic drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dry eyes (a particular problem for people who wear contact lenses; patients who wear contacts may wish to start with low doses of medication and gradually build up)&lt;/li&gt;
&lt;li&gt;Dry mouth&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Constipation&lt;/li&gt;
&lt;li&gt;Rapid heart rate&lt;/li&gt;
&lt;li&gt;Confusion, forgetfulness, and possible worsening of mental function, particularly in older people with dementia, such as those with Alzheimer&#039;s disease&lt;/li&gt;
&lt;li&gt;Hallucinations, possibly, especially for children and older adults&lt;/li&gt;
&lt;li&gt;Glaucoma, in rare cases&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Antispasmodics.&lt;/i&gt; Antispasmodic drugs help relax the bladder muscle and are used for urge incontinence. Before bladder relaxants are prescribed, a thorough evaluation for obstructions in the ureter must be performed to avoid excessive urine retention.
&lt;/p&gt;
&lt;p&gt;Flavoxate (Urispas) and dicyclomine (Bentyl), the most common antispasmodics, have been used for years, although studies suggest that Urispas has very little benefit for the majority of patients with urge incontinence. The drugs also have anticholinergic properties. In May 2004, the FDA approved a new antispasmodic, trospium chloride (Sanctura), for the treatment of overactive bladder with symptoms or urge incontinence.
&lt;/p&gt;
&lt;p&gt;Possible side effects reported with use of antispasmodic drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Weakness&lt;/li&gt;
&lt;li&gt;Dizziness&lt;/li&gt;
&lt;li&gt;Drowsiness&lt;/li&gt;
&lt;li&gt;Hallucinations&lt;/li&gt;
&lt;li&gt;Insomnia&lt;/li&gt;
&lt;li&gt;Dry mouth&lt;/li&gt;
&lt;li&gt;Impotence&lt;/li&gt;
&lt;li&gt;Restlessness&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;M3 selective receptor antagonists.&lt;/i&gt; In 2004, the FDA approved darifenacin (Enablex) for treatment of urge incontinence and overactive bladder. Some clinical trials suggested that darifenacin could help reduce weekly incontinence episodes by 83%. The drug’s most common side effects are dry mouth and constipation. For elderly patients, darifenacin may have less negative effects on memory than oxybutynin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Capsaicin and Analogs.&lt;/i&gt; Studies have reported beneficial effects from instillation of capsaicin, a component of hot red chili peppers, into the bladder of people with hyperactive and hypersensitive bladders. Temporary adverse effects, however, can be distressing. A capsaicin analog called resiniferatoxin may be more effective than capsaicin and have fewer side effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alpha-Blockers.&lt;/i&gt; Alpha-blockers are drugs that relax smooth muscles and improve urine flow. They are useful for men with benign prostatic hyperplasia who also have urge incontinence. They include terazosin (Hytrin), doxazosin (Cardura), tamsulosin (Flomax), and alfuzosin (Xatral). Tamsulosin may be particularly beneficial. A 2006 study published in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; reported that the combination of tamsulosin and tolterodine works better than either drug alone for men with moderate-to-severe lower urinary tract symptoms, including overactive bladder. Men in the study were age 40 years and older and had symptoms related to overactive bladder and benign prostatic hyperplasia.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alpha-Adrenergic Agonists.&lt;/i&gt; Alpha-adrenergic agonists are used to strengthen the smooth muscle that opens and closes the internal sphincter. They include ephedrine and pseudoephedrine, which are common ingredients in numerous over-the-counter decongestants and appetite suppressants.
&lt;/p&gt;
&lt;p&gt;Such drugs may be helpful for patients with mild stress incontinence not caused by nerve damage, although evidence on their benefits is weak. They also can have significant side effects, particularly ephedrine. In fact, products containing a similar drug, phenylpropanolamine (PPA), have been taken off the market because of reports of a higher risk for stroke in some women who took it.
&lt;/p&gt;
&lt;p&gt;Side effects may include agitation, insomnia, and anxiety. They may have adverse effects on the heart in people with existing heart problems. People with glaucoma, diabetes, hyperthyroidism, heart disease, or high blood pressure should avoid alpha-adrenergic agonists.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nitrovasolidators.&lt;/i&gt; Deficiencies in nitric oxide, a gas that keeps blood vessels open, have been associated with many disorders, including incontinence. Drugs that release nitric oxide, such as nitroflurbiprofen, are being investigated for urinary incontinence.
&lt;/p&gt;
&lt;p&gt;Evidence indicates that both urge and stress incontinence are affected, in part, by central nervous system processes, particularly signal transmission. Investigators are particularly interested in serotonin and noradrenaline, which are chemical messengers (called neurotransmitters) that affect pathways involved with urination. (These neurotransmitters are also important for many other emotional and physical functions.) Antidepressants targeting one or both of these neurotransmitters are sometimes used for urge incontinence and may also be helpful for some people with stress incontinence.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Tricyclic Antidepressants.&lt;/em&gt; Tricyclic antidepressants include imipramine (Janimine, Tofranil), doxepin (Sinequan), desipramine (Norpramin), and nortriptyline (Pamelor). They provide multiple benefits for both urge and stress incontinence. They act as anticholinergic drugs and relax the bladder. They also strengthen the internal sphincter. These drugs should be used carefully. They pose some risk for adverse effects on the heart and possibly the lungs, and they have other severe side effects in older adults. These antidepressants produce side effects similar to anticholinergic drugs, and may cause drowsiness. They may also backfire and actually cause overflow incontinence in some people.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs).&lt;/em&gt; SNRIs are specially designed antidepressants that are similar to tricyclics but do not have the same side effects. The neurotransmitters serotonin and norepinephrine are thought to play key roles in the normal action of bladder muscles and nerves. Increased neurotransmitter activity stimulates the nerve that controls the urethral sphincter. The SNRI duloxetine (Cymbalta) is approved in Europe for treatment of stress urinary incontinence. (It is approved in the U.S. for other conditions, but &lt;em&gt;not&lt;/em&gt; stress urinary incontinence.) In 2005, the manufacturer of duloxetine withdrew its drug application after a small number of women in duloxetine urinary incontinence trials tried to commit suicide. The FDA is investigating whether duloxetine can cause suicidal behavior.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Desmopressin.&lt;/i&gt; Studies have reported that desmopressin (DDAVP), a drug used for bedwetting in children, may be helpful in treating adults with urinary incontinence that occurs during sleep. The drug affects sodium levels, and there is a slight risk for water intoxication with this drug.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Botulinum (Botox).&lt;/i&gt; Botulinum, the deadly toxin that sometimes contaminates improperly cooked foods, is also a powerful muscle-relaxant. Tiny injected amounts of a purified form (Botox) can relax the muscles and may help control overactive bladder that causes urge incontinence. It may also help relieve urinary retention that might occur after incontinence surgeries.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Stem Cells&lt;/em&gt;. Researchers are investigating muscle stem cell injections as a treatment for stress incontinence. Several small studies have indicated promising results. In these experiments, a doctor took a biopsy of skeletal muscle tissue from a patient’s arm. Stem cells were cultured and isolated from the biopsy sample. The doctor then injected the muscle-derived stem cells into the area surrounding the patient’s urethra that is close to the damaged sphincter muscle. In research results presented at the 2007 American Urological Association annual meeting and the 2006 Radiological Association of North American Meeting, patients experienced sustained improvements in bladder control and quality of life.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_16&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;There are nearly 200 procedures for incontinence. Most are designed to restore the bladder neck and urethra to their anatomically correct positions in patients with stress incontinence.
&lt;/p&gt;
&lt;p&gt;The American Urological Association suggests that surgery should actually be considered as initial therapy for women with severe stress incontinence. It is an effective and safe alternative when conservative treatments fail. Many of the procedures are safe even for women up to 80 years old who do not have serious medical conditions. Potential complications of all procedures include obstruction of the outlet from the bladder, causing difficulty in urination and irritation.
&lt;/p&gt;
&lt;p&gt;Deciding which procedure to choose is difficult and often depends on the factors causing the incontinence and whether anatomical abnormalities are involved. It should be noted that although hysterectomy has been shown to improve incontinence, it must not be performed only as a cure for incontinence.
&lt;/p&gt;
&lt;p&gt;In general, patients should weigh all options carefully. They should discuss the situation with their doctor, and ask about their surgeon&#039;s experience. As a general rule, the more times a surgeon has successfully performed a procedure, the better.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Retropubic Colposuspension Surgery.&lt;/i&gt; Retropubic colposuspension using standard &quot;open&quot; surgery is an effective treatment for stress incontinence, especially over the long term. (&quot;Open&quot; surgery implies the use of a wide incision in order to &quot;open&quot; the area.) Long-term continence rates can range from 85 - 90%.
&lt;/p&gt;
&lt;p&gt;The goal of colposuspension is to correct the position of the bladder and urethra by sewing the bladder neck and urethra directly to the surrounding pelvic bone or nearby structures. There are many variants, but, in general, they are effective only for women with urethral hypermobility. Most procedures require a general or spinal anesthetic and a 2-day hospital stay.
&lt;/p&gt;
&lt;p&gt;Burch colposuspension (sometimes called colpocystourethropexy) is a standard approach. It requires a wide abdominal incision and is often performed during abdominal surgeries such as hysterectomy or hernia operations. It is also performed along with sacrocolpopexy, a surgical procedure used to repair pelvic organ prolapse. (Pelvic organ prolapse occurs when the uterus or bladder slips from the pelvic cavity into the vagina. It is often due to pelvic muscle weakness that develops after childbirth.) Prolapse can lead to stress incontinence. However, prolapse surgery itself sometimes causes incontinence. A 2006 study suggested that a Burch colposuspension performed at the same time as sacrolpopexy can help reduce postsurgical stress incontinence.
&lt;/p&gt;
&lt;p&gt;The surgeon secures the urethra and bladder neck with lateral (sideways) sutures that pass through thick bands of muscle tissue running along the pubic bones. Unlike an older suspension procedure, this procedure poses a much lower risk for obstruction of the urethra. It is more effective in premenopausal than postmenopausal women and may not be appropriate for all women.
&lt;/p&gt;
&lt;p&gt;A rigorous 2007 study published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; compared the effectiveness of the Burch colposuspension to the sling procedure, another type of surgical treatment for stress incontinence. The study found that the sling procedure had better results for achieving dryness. However, more women who had the sling procedure had post-operative urinary problems, especially urinary tract infections. Overall, women were satisfied with the outcomes of both procedures. Eighty-six percent of women who had a sling procedure and 78% of women who had a Burch colposuspension reported satisfaction with their treatment.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Marshall-Marchetti-Krantz (MMK).&lt;/i&gt; The MMK approach requires a wide abdominal incision. The surgeon then elevates the urethra and bladder neck using sutures. These structures are then secured and anchored in nearby cartilage. This approach is one of the most reliable, but is used less often because of the risk for scarring and because the incision limits the surgeon&#039;s ability to correct any potential hernias (cystoceles).
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331136&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing bladder neck surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Laparoscopy.&lt;/i&gt; Other less invasive procedures use laparoscopy, which requires only one or two small incisions over the pubic bone. Evidence suggests that laparoscopy, performed by an experienced surgeon, works just as well as standard surgery. While laparoscopy has a higher complication rate, it also has a faster recovery time and less postoperative pain. Still, well-conducted long-term studies are needed for an accurate comparison with standard colposuspension.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Needle Suspension.&lt;/i&gt; Needle suspensions include a number of approaches, including the Pereyra, Stamey, Raz, and Gittes procedures. The basic approach places stitches on either side of the bladder and ties them to muscle tissue or the pubic bone. Some of these procedures use transvaginal suspension, which requires only a small abdominal incision or no incision at all. In this case, the surgeon works through the vagina and places sutures through the vaginal walls. Transvaginal suspension works only if the walls of the vagina are strong enough to withstand the procedure. Some studies report poor long-term results, particularly compared to colposuspension. In one study, only 35% of patients who had transvaginal suspension reported success after 6 years. In another study, the failure rate was 83% after 4 - 5 years. Additional research has indicated that 20% of women have worse sexual function after the procedure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postoperative Considerations for Most Procedures.&lt;/i&gt; Following most standard procedures, patients usually leave the hospital on the second or third day, but need a urinary catheter for about 10 days. Newer procedures may require shorter stays and less intensive postoperative care.
&lt;/p&gt;
&lt;p&gt;Complications after surgery include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Some risk of damage to the surrounding nerves or vessel. This can result in internal sphincter deficiency. (In some cases it may already have been present before the operation.)&lt;/li&gt;
&lt;li&gt;Difficulty in urinating from surgical overcorrection. (This may require additional surgery.)&lt;/li&gt;
&lt;li&gt;Poor wound healing.&lt;/li&gt;
&lt;li&gt;Adhesions (scar tissue) that obstruct the urethra. This complication is higher with older standard procedures.&lt;/li&gt;
&lt;li&gt;Vaginal abnormalities (prolapsed vagina).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A sling procedure may be a good option for severe stress incontinence in women who have either intrinsic sphincter deficiency or urethral hypermobility. The method is even proving to help women with mild-to-moderate incontinence and young girls with severe incontinence. It may also be useful for managing female urge incontinence. Sling procedures are also available for men who experience incontinence after prostatectomy.
&lt;/p&gt;
&lt;p&gt;Until recently, there were few clinical trials that directly compared the sling procedure with Burch colposuspension. In 2007, the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; published the results of the largest and most rigorous clinical trial conducted on these two types of surgery. In this study of 655 women with stress incontinence, half of the women underwent the sling procedure and half had open surgery with the Burch colposuspension.
&lt;/p&gt;
&lt;p&gt;Two years after surgery, success rates were highest for women who had the sling procedure. Forty-seven percent of women who had the sling procedure reported no urinary incontinence (either stress or urge) compared to 38% of women who had the Burch procedure. For stress-only incontinence, 66% of women who had the sling procedure and 49% of women who had the Burch procedure were dry. Eighty-six percent of women who had the sling procedure and 78% of the Burch group reported satisfaction with their treatment.
&lt;/p&gt;
&lt;p&gt;However, women who had the sling procedure did experience more post-operative urinary problems. The most common complication was urinary tract infections, which affected 63% of women who had a sling procedure compared with 47% of women who had the Burch procedure. A small number of women who had a sling procedure also reported difficulty voiding and urge incontinence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Percutaneous Sling Procedure for Women.&lt;/i&gt; The procedure generally works as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The surgeon makes an incision above the pubic bone and removes a layer of abdominal fasci (tissue that covers muscle fibers). This muscle strip is set aside and later serves as the sling. (The uses of fasci taken from a cadaver or synthetic slings are also being investigated. However, the natural muscle strip may last longer than some of the common synthetic materials.)&lt;/li&gt;
&lt;li&gt;The surgeon makes an incision in the vaginal wall. The piece of muscle fiber or material is attached under the urethra and bladder neck, somewhat like a hammock, and secured to the abdominal wall and pelvic bone.&lt;/li&gt;
&lt;li&gt;This sling then compresses the urethra back to its original position. The sling must be supportive without being too tense, which can cause urinary obstruction.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Complications can include infection, bleeding, and the formation of fistulas (holes that form and are usually infected).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaginal Sling and Tape Procedures for Women.&lt;/i&gt; Newer outpatient procedures do not use abdominal incisions. Instead, they are performed through a small incision in the vagina. Typically, two small tacks are placed in the pubic bone. A sling is inserted into the vagina and is attached to the tack.
&lt;/p&gt;
&lt;p&gt;The tension-free vaginal tape (TVT) procedure uses a special gauze tape covered by a polypropylene coating, which is attached on each side of the urethra. The patient remains conscious and is asked to cough during the procedure so that the surgeon can determine if the tape is secure. Small early studies showed that the procedure worked as well as colposuspension (the standard suspension procedure), with stress incontinence cure rates of 84 - 100%. According to a 2005 study, the benefits of TVT can last for up to 8 years for women with stress incontinence. However, women with mixed incontinence (a combination of stress and urge) did not fare as well. Women with mixed incontinence had a 60% cure rate during the first 4 years following surgery, but the cure rate declined to 30% within 4 - 8 years post-surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sling Procedures in Men&lt;/i&gt;. For some men who have prostatectomy-induced incontinence, sling procedures may be a good option. Researchers have reported an 80% success rate, the same as an artificial urinary sphincter, which is the standard surgical treatment for such patients. The sling procedure has been less effective in men who have had radiation therapy, although improved techniques are making this approach useful even for these patients. Minimally invasive procedures are also being tested.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Artificial Sphincter.&lt;/i&gt; In cases of sphincter incompetence, or complete lack of sphincter function, an artificial internal sphincter may be implanted. This procedure is useful for appropriate male and female candidates of any age, including children. It is particularly helpful for men after radical prostatectomy. Studies have found poor results for patients with incontinence due to radiation therapies, although a 2001 study of men with prostatectomy indicated that it was useful regardless of previous radiation therapy.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331317&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing artificial sphincter surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;This device uses a balloon reservoir and a cuff around the urethra that is controlled with a pump. The patient opens the cuff manually by activating the pump. The urethra opens and the bladder empties. The cuff closes automatically several minutes later. The two major drawbacks of the internal sphincter implant are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Malfunction. If the implant malfunctions, the surgery must be performed again.&lt;/li&gt;
&lt;li&gt;Infection. Infection is more serious as it can cause erosion of the urethra or bladder neck underneath the implant. Such infections not only require removal of the device, but also may worsen the incontinence. Fortunately, techniques have improved so that infection is uncommon.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In a 2001 study, after an average of 7 years, 70% of female patients with stress incontinence had either the original implant or a replacement, and 82% had urination properly restored. (Only 37% still had the original implant, however.) Studies on men have reported similar findings, although newer devices that use narrow cuffs may significantly improve re-implantation rates. Nearly all patients still need to use pads for leakage.
&lt;/p&gt;
&lt;p&gt;Injections of materials, such as collagen, that provide bulk to help support the urethra are proving to be beneficial for the following patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women (even the elderly) with severe stress incontinence who cannot or do not wish to have surgery that involves anesthesia.&lt;/li&gt;
&lt;li&gt;Men who have slight incontinence caused by prostate surgery. Men who have bulking injections after TURP (transurethral resection of the prostate) have a continence rate that is equal to the rate in women. After radical prostatectomy (removal of the prostate gland in prostate cancer), collagen injections can achieve some level of continence in up to nearly half of men. (Collagen injections are not beneficial after radiation therapy for prostate cancer.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First, bladder instability or hyperactivity should be medically treated and managed to control muscle activity before having the procedure. Otherwise it is likely to fail.&lt;/li&gt;
&lt;li&gt;The basic procedure involves injecting bulking material into the tissue surrounding the urethra.&lt;/li&gt;
&lt;li&gt;The material used is usually animal or human collagen. (Collagen is the basic protein in bones, muscles, and all connective tissue.) Synthetic bulking materials, such as carbon-coated beads, are also being used.&lt;/li&gt;
&lt;li&gt;The doctor passes the collagen-containing needle through a cystoscope, a tube that has been inserted into the urethra. The collagen can also be injected into the skin next to the sphincter.&lt;/li&gt;
&lt;li&gt;The injected collagen tightens the seal of the sphincter by adding bulk to the surrounding tissue.&lt;/li&gt;
&lt;li&gt;The procedure takes about 20 - 40 minutes, and most people can go home immediately afterward.&lt;/li&gt;
&lt;li&gt;Two or three additional injections may be needed to achieve satisfactory results.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Postoperative Care.&lt;/i&gt; People may experience immediate improvement followed by a temporary relapse after a week or so. Patients must be taught to use a catheter tube for withdrawing urine for a few days following the procedure. In general, it takes about a month for the full benefits to be apparent.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;There is a risk for infection and urinary retention, although these conditions are temporary.&lt;/li&gt;
&lt;li&gt;An increase in autoimmune disease has been reported in a small number of cases.&lt;/li&gt;
&lt;li&gt;The procedure may not be appropriate for patients with certain cardiac conditions.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Duration of Effectiveness.&lt;/i&gt; Collagen is absorbed over time, so injections generally need to be repeated every 6 - 18 months. According to one study, however, after a year 44% of women who had the implants still experienced the same level of improvement. (Synthetic materials may last longer than collagen from other sources, but they pose a risk for rejection as well as migration to the lymph nodes and other parts of the body.)
&lt;/p&gt;
&lt;p&gt;Anterior vaginal repair procedures that correct a prolapsed (fallen) uterus or vagina can often correct incontinence in women who have these conditions. The anterior vaginal repair (also called a bladder tuck) requires an incision to be made through the vagina. This releases part of the anterior (front) vaginal wall, which is attached to the base of the bladder. The pubocervical fascia (the supportive tissue between the vagina and bladder) is folded and stitched to bring the bladder and urethra into proper position. Several variations on this procedure may be necessary, depending on the severity of the prolapse. It is not as effective as retropubic suspension procedures, however, and should not be used as the primary method for correcting incontinence.
&lt;/p&gt;
&lt;p&gt;An interesting investigative approach uses radiofrequency energy to shrink tissue that supports the bladder neck and reduces hypermobility. Early studies are promising. In one, for example, the cure rate was nearly 80% at the end of a year, and 83% of patients reported satisfaction with the procedure.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_17&quot;&gt;Other Procedures&lt;/h3&gt;
&lt;p&gt;The sacral nerves, located in the tail bone, appear to play an important role in regulating bladder control. A sacral nerve stimulation system (InterStim) is now available for patients with urge incontinence. The system sends electrical pulses to the sacral nerves to help retrain them. InterStim is reserved for the treatment of urinary retention and the symptoms of overactive bladder in patients who have failed or cannot tolerate less invasive treatments. The system works as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A stopwatch-size device is implanted under the skin in the abdomen.&lt;/li&gt;
&lt;li&gt;A wire connected to it runs to the sacral nerves in the lower back.&lt;/li&gt;
&lt;li&gt;The device, a battery-operated generator, produces electrical pulses.&lt;/li&gt;
&lt;li&gt;The pulses are sent to the sacral nerves and reduce the hyperactivity of the bladder.&lt;/li&gt;
&lt;li&gt;The sensation of the electrical pulse is similar to a slight pulling sensation in the pelvic area. Sometimes it can cause a small jolt or shock if the patient changes posture quickly. It should not cause pain. (If it does, something is wrong with the device.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Complications include infection, lower back pain, and pain at the implant site. The system, however, does not cause nerve damage and can be removed at any time.
&lt;/p&gt;
&lt;p&gt;Patients have reported improvement in the frequency and volume of urination, as well as the intensity of urgency and their quality of life. Studies report complete dryness in nearly half of patients, with about 75% of patients experiencing relief from heavy leaking.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transcutaneous Neuromodulation.&lt;/i&gt; The use of electrodes on the surface of the skin, called transcutaneous neuromodulation, may prove to be beneficial and particularly attractive for children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Percutaneous Stoller Afferent Nerve Stimulation.&lt;/i&gt; The percutaneous stoller afferent nerve system (PerQ SANS System) has also been approved for urge incontinence.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In this therapy, a very thin needle is inserted a short distance above the ankle bone.&lt;/li&gt;
&lt;li&gt;The needle is applied to the tibial nerve in the ankle, which connects with the sacral nerve complex.&lt;/li&gt;
&lt;li&gt;Low-frequency electrical stimulation is applied for 30 minutes once a week for about 3 months.&lt;/li&gt;
&lt;li&gt;After that, depending on the patient&#039;s response, treatments are given every week to every other week.&lt;/li&gt;
&lt;li&gt;Short-term results are promising, but more research is needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_18&quot;&gt;Catheters and Collection Devices&lt;/h3&gt;
&lt;p&gt;A catheter is a slim flexible tube inserted into the urethra. They are mainly used for cases of severe urge incontinence.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A catheter (a hollow tube) may be inserted into the urinary bladder when there is a urinary obstruction, following surgical procedures to the urethra, in unconscious patients (due to surgical anesthesia, coma, etc.), or for any other problem in which the bladder needs to be kept empty (decompressed) and urinary flow assured.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331183&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of male bladder catheterization.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Temporary Catheterization.&lt;/i&gt; For people who are still active, catheterization is often very distressing. If possible, temporary, also called intermittent, catheterization is usually the best choice. Patients insert the catheter tube into their urethras, generally every 3 - 4 hours. This type of catheterization carries few risks and empties the bladder completely. Some patients report that they can maintain an active life with no significantly increased risk for infection with some simple precautions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sterilize catheters at home.&lt;/li&gt;
&lt;li&gt;Use a Zip Lock plastic bag for carrying them when leaving home.&lt;/li&gt;
&lt;li&gt;Use another plastic bag for antiseptic cleansing solution.&lt;/li&gt;
&lt;li&gt;When using public bathrooms, wash before and after catheterization. Touch as few places in the bathroom as possible.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Permanent Catheterization.&lt;/i&gt; People who are mentally or physically incapable of self-catheterization may need permanent catheterization.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The permanent catheter is inserted by a doctor or nurse into the opening of the bladder and a cuff is inflated to hold the tube in place.&lt;/li&gt;
&lt;li&gt;Urine drains to an external collection device, which is generally strapped to the leg and must be emptied periodically.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The procedure is not painful, but there is a substantial increased risk of infection. Many experts feel that the catheter is overused, especially in the elderly.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Condom Catheters.&lt;/i&gt; Condom catheters are much more satisfactory than standard catheters for many male patients, although there is more spillage.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The condom is worn all day.&lt;/li&gt;
&lt;li&gt;At night it is removed and washed for reuse the next day.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Collection Devices Attached to the Leg.&lt;/i&gt; For chronic or severe incontinence&lt;i&gt;,&lt;/i&gt; collective devices drain urine into a bag that is attached to the lower leg and emptied periodically. These are generally more successful for men. Urine can be funneled into the tube by a pouch surrounding the penis. The positioning of the collecting device is difficult for women, and more accidents occur. For both men and women, irritation of the area around the urethral opening is a problem, since urine is in contact with the area for long periods.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_19&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nafc.org/&quot; target=&quot;_blank&quot;&gt;www.nafc.org&lt;/a&gt; -- National Association for Continence&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.simonfoundation.org/&quot; target=&quot;_blank&quot;&gt;www.simonfoundation.org&lt;/a&gt; -- The Simon Foundation for Continence&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niddk.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niddk.nih.gov&lt;/a&gt; -- National Kidney and Urologic Diseases Information&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acog.org/&quot; target=&quot;_blank&quot;&gt;www.acog.org&lt;/a&gt; -- American College of Obstetricians and Gynecologists&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.augs.org/&quot; target=&quot;_blank&quot;&gt;www.augs.org&lt;/a&gt; -- American Urogynecologic Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.kegel-exercises.com/&quot; target=&quot;_blank&quot;&gt;www.kegel-exercises.com&lt;/a&gt; -- Information on Kegel Exercises&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.urologyhealth.org&quot; target=&quot;_blank&quot;&gt;www.urologyhealthy.org&lt;/a&gt; -- Urology Health from the American Urological Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_20&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Albo ME, Richter HE, Brubaker L, et al. Burch colposuspension versus fascial sling to reduce urinary stress incontinence. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 May 24;356(21):2143-2155. Epub 2007 May 21.
&lt;/p&gt;
&lt;p&gt;Harris SS, Link CL, Tennstedt SL, Kusek JW, McKinlay JB. Care seeking and treatment for urinary incontinence in a diverse population. &lt;em&gt;J Urol&lt;/em&gt;. 2007 Feb;177(2):680-4.
&lt;/p&gt;
&lt;p&gt;Kaplan SA, Roehrborn CG, Rovner ES, Carlsson M, Bavendam T, Guan Z. Tolterodine and tamsulosin for treatment of men with lower urinary tract symptoms and overactive bladder: a randomized controlled trial. &lt;em&gt;JAMA&lt;/em&gt;. 2006 Nov 15;296(19):2319-28.
&lt;/p&gt;
&lt;p&gt;Litwin MS, Saigal CS, editors. &lt;em&gt;Urologic Diseases in America&lt;/em&gt;. US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Washington, DC: US Government Printing Office, 2007; NIH Publication No. 07–5512.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/15/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331188#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:59 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331188</guid>
</item>
<item>
 <title>Menopause</title>
 <link>http://www.fitsugar.com/2331143</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331143&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Black Cohosh Doesn’t Help Hot Flashes&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The herbal remedy black cohosh is no better than placebo for treating hot flashes and night sweats, according to a 2006 study in the &lt;em&gt;Annals of Internal Medicine&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Most complementary and alternative medicines are ineffective for relieving menopausal symptoms, according to a 2006 review in the &lt;em&gt;Archives of Internal Medicine&lt;/em&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Hormone Replacement Therapy (HRT)&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Short-term use of HRT remains an option for recently menopausal women who have a low risk for stroke, according to a 2007 statement from the North American Menopause Society (NAMS). However, NAMS recommends that women who are at risk for heart disease or breast cancer should consider other approaches for managing hot flashes.&lt;/li&gt;
&lt;li&gt;For women who want to discontinue HRT, gradually tapering off the medication or stopping it abruptly appears to make little difference in the recurrence of symptoms, suggests a 2006 study. A gradual approach may delay the reappearance of symptoms, but does not prevent them from returning.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;HRT and Heart Disease: Timing Counts&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women who begin HRT within 10 years of menopause have a much lower risk for heart disease and heart attack than women who start HRT later on, indicates a 2007 study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt;. Experts suggest that HRT is relatively safe for younger women (under age 60) but should not be used by older women. HRT should never be used for prevention of heart disease, and HRT increases the risk for stroke regardless of a woman’s age or when she begins taking it.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;HRT and Cancer&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A dramatic fall in breast cancer rates has accompanied the decline in HRT use, according to a 2007 study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Women who use HRT for more than 5 years have a 20% greater risk of developing and dying from ovarian cancer than women who have never used HRT, indicates a 2007 &lt;em&gt;Lancet&lt;/em&gt; study of nearly 1 million women.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;The ovaries contain 200,000 - 400,000 follicles, tiny sacks that contain the materials needed to produce mature eggs, or &lt;i&gt;ova&lt;/i&gt;. The ovaries produce two major female hormones: estrogen and progesterone.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The uterus is a hollow muscular organ located in the female pelvis between the bladder and rectum. The ovaries produce the eggs that travel through the fallopian tubes. Once the egg has left the ovary it can be fertilized and implant itself in the lining of the uterus. The main function of the uterus is to nourish the developing fetus prior to birth.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Estrogen.&lt;/i&gt; Estrogens have an effect on about 300 different tissues throughout a woman&#039;s body:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They are essential for the reproductive process and for the development of the female organs.&lt;/li&gt;
&lt;li&gt;Estrogens determine the characteristic female distribution of body fat on the hips and thighs, which develops during adolescence.&lt;/li&gt;
&lt;li&gt;They also are involved in tissues in the central nervous system (including the brain), the bones, the liver, and the urinary tract.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Estrogen has different forms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most potent form is &lt;i&gt;estradiol&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;The other important, but less powerful, estrogens are &lt;i&gt;estrone&lt;/i&gt; and &lt;i&gt;estriol&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most of the estrogens in the body are produced by the ovaries, but they can also be formed by other tissues, such as body fat, skin, and muscle.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Progesterone&lt;/i&gt;. Progesterone, the other major female hormone, is necessary for thickening and preparing the uterine lining for the fertilized egg.
&lt;/p&gt;
&lt;p&gt;As a woman ages, her supply of eggs declines. Menopause occurs naturally after the woman&#039;s supply of follicles has been depleted and menstruation ends completely. (Menopause may also be induced if the ovaries are surgically removed.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Perimenopause.&lt;/i&gt; Menopause does not occur suddenly. A period called &lt;i&gt;perimenopause&lt;/i&gt; usually begins a few years before the last menstrual cycle. Some experts believe there are three stages in the transition:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Early Stage. The beginning of perimenopause can begin in some women in their 30s, but most often it starts between ages 40 - 44. It is marked by changes in menstrual flow and in the length of the cycle. There may be sudden surges in estrogen.&lt;/li&gt;
&lt;li&gt;Middle Stage. In the middle cycle, periods become irregular but they are not skipped.&lt;/li&gt;
&lt;li&gt;Late Stage. In the late stages, women begin missing the periods until they finally stop. About 6 months before menopause estrogen levels drop significantly. The fall in estrogen triggers the typical symptoms of vaginal dryness and hot flashes (which can last from half a year to more than 5 years after onset of menopause).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Menopause.&lt;/i&gt; At the point at which menopause occurs, the following hormonal changes occur:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ovarian secretion of estrogen and progesterone ends.&lt;/li&gt;
&lt;li&gt;Once the ovaries have stopped producing estrogens, however, they still continue to produce small amounts of the male hormone testosterone, which can be converted to estrogen (estradiol) in body fat.&lt;/li&gt;
&lt;li&gt;In addition, the adrenal gland continues to produce androstenedione (a male hormone), which is converted to estrone and estradiol in the body fat.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331141&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the adrenal glands.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;The total estrogen produced after menopause, however, is far less than that produced during a woman&#039;s reproductive years.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The average age of women at menopause today is 51.4 years although it can occur as early as age 40 to as late as the early 60s. Women now have a life expectancy of more than 80 years. Currently, women can expect to live some 30 or 40 years of their life in the postmenopausal state.
&lt;/p&gt;
&lt;p&gt;Menopause is not a disease. However, many conditions are associated with estrogen depletion, including heart disease, osteoporosis, and other complications. Fortunately, effective treatments are available for these conditions.
&lt;/p&gt;
&lt;p&gt;In a number of studies, most women have reported menopause as a positive experience and have welcomed it with relief and as a sign of a new stage in life.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;After a woman reaches menopause, her average life expectancy is 30 - 40 years. During those years, however, she faces certain health risks due to lower levels of estrogen that cause accelerated bone loss and an increase in LDL cholesterol (the so-called bad cholesterol). Her risks for serious disorders are estimated at 46% for heart disease, 20% for stroke, and 15% for hip fracture. In addition, about 8% of people over 75 have dementia, with postmenopausal women having 1.4 - 3 times the risk for Alzheimer&#039;s disease compared to men.
&lt;/p&gt;
&lt;p&gt;Heart disease is the number one killer of women. In 2003, more than 480,000 women died from diseases of the heart and circulation (cardiovascular diseases). Although young women have a much lower risk for cardiovascular disease than young men, after menopause women catch up. After age 51, women’s risk of dying from heart disease is very close to that of men. Estrogen loss is believed to play a major role in this increased risk.
&lt;/p&gt;
&lt;p&gt;Some studies indicate that women who reach menopause at an early age are at increased risk of heart disease. However, recent research suggests that the reverse may also be true. A 2006 study suggested that women who have heart disease risk factors (smoking, high total cholesterol levels, high blood pressure) during premenopause may enter menopause earlier than women with healthier heart profiles. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #3: &lt;a href=&quot;/2331462&quot; &gt;Coronary artery disease&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Estrogen has the following effects:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Harmful Effects on Cholesterol and Other Lipids (Fats in the Blood).&lt;/i&gt; About 2 years before menopause, as estrogen levels begin to decline, the levels of the harmful low-density lipoprotein (LDL) cholesterol begin to rise, and the advantageous high-density lipoprotein (HDL) levels decrease.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Positive Effect on Blood Flow.&lt;/i&gt; Estrogen has significant effects on smoothing, relaxing, and opening blood vessels, thereby increasing blood flow and reducing pressure.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Antioxidant Actions&lt;/i&gt;. Estrogen is also an antioxidant. That is, it helps clean up particles called oxygen-free radicals that are released by natural chemical processes in the body, which can cause significant damage, including harm to the arteries.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Mixed Effects on Blood Pressure.&lt;/i&gt; The effects of estrogen on blood pressure are not clear. Oral contraceptives, for instance, which contain estrogen, appear to increase pressure slightly.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Blood pressure is the force applied against the walls of the arteries as the heart pumps blood through the body. The pressure is determined by the force and amount of blood pumped and the size and flexibility of the arteries.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Mixed Effects on Blood Clotting.&lt;/i&gt; Estrogen affects many blood-clotting factors in the liver: It reduces blood &lt;i&gt;viscosity&lt;/i&gt; (stickiness) and may enhance &lt;i&gt;fibrinolysis&lt;/i&gt;, the natural process for breaking down blood clots. Unfortunately, estrogen also has other actions that increase the risk for blood clots. Women who take hormone replacement therapy are at risk for thromboembolism -- blood clots that block a vessel.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331305&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of thromboembolism.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;This action may explain the higher rates of adverse heart events now observed in women with heart disease who take HRT.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Osteoporosis is a disease of the skeleton in which bones become brittle and prone to fracture. In other words, the bone loses &lt;i&gt;density&lt;/i&gt;. At age 65, about 30% of women have osteoporosis, and nearly all of them are unaware of their condition. After age 80, up to 70% of women develop osteoporosis. Osteoporosis is a major risk factor for fracture in the spine and hip. The lifetime risk of spinal fracture in women is about 1 in 3 and that for hip fracture is 1 in 6. Furthermore, between 10 - 20% of women who experience a hip fracture die within a year and about 25% require nursing home treatment.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331181&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoporosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Experts are still puzzled by the extreme speed-up of bone breakdown (resorption) after menopause. Estrogen may have an impact on bone density in various ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Estrogen&#039;s most important effect on osteoporosis appears to be prevention of bone break down &lt;i&gt;(resorption)&lt;/i&gt;. Some research suggests that estrogen may control the lifespan of osteoclasts, the cells responsible for bone breakdown.&lt;/li&gt;
&lt;li&gt;Part of estrogen&#039;s beneficial actions may involve maintaining normal levels of vitamin D, an important nutrient in bone protection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Risk factors for osteoporosis include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Being tall and thin&lt;/li&gt;
&lt;li&gt;Being Caucasian&lt;/li&gt;
&lt;li&gt;Smoking&lt;/li&gt;
&lt;li&gt;Taking thyroid hormone&lt;/li&gt;
&lt;li&gt;Being sedentary&lt;/li&gt;
&lt;li&gt;Early menopause or surgical menopause (removal of ovaries)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Women at risk for osteoporosis should have a bone density test to measure their bone mass and then make a decision about treatment after consulting their doctor. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #18&lt;em&gt;:&lt;/em&gt;&lt;a href=&quot;/2331111&quot; &gt;Osteoporosis&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Depression may occur as a woman transitions into menopause (perimenopause), even among women with no history of clinical depression. Hormonal changes and declines in estrogen levels are probably involved in this process. Research suggests that a depressive disorder is 2.5 times more likely to develop during perimenopause than premenopause. Women who transition to menopause at a younger age are at increased risk of a first episode of depression.
&lt;/p&gt;
&lt;p&gt;Symptoms of clinical depression include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Loss of interest or pleasure in activities once enjoyed&lt;/li&gt;
&lt;li&gt;Persistent (longer than 2 weeks) sad mood&lt;/li&gt;
&lt;li&gt;Decreased energy&lt;/li&gt;
&lt;li&gt;Sleep problems (insomnia or oversleeping)&lt;/li&gt;
&lt;li&gt;Feelings of guilt, worthlessness, and hopelessness&lt;/li&gt;
&lt;li&gt;Difficulty concentrating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some of these symptoms may overlap with other symptoms that typically accompany perimenopause. Women who experience these symptoms should talk to their doctor. Depression is treatable. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #8: &lt;a href=&quot;/2331118&quot; &gt;Depression&lt;/a&gt;.] For many women, depression eases once they reach menopause.
&lt;/p&gt;
&lt;p&gt;Estrogen, the primary female hormone, appears to have properties that protect against the memory loss and lower mental functioning associated with normal aging. Estrogen&#039;s effects on the brain include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Laboratory studies suggested that estrogen may help block production of beta-amyloid, the source of the sticky plaques found in Alzheimer&#039;s brains.&lt;/li&gt;
&lt;li&gt;Estrogen may trigger the temporary growth of nerve pathways in the memory portion of the brain.&lt;/li&gt;
&lt;li&gt;Estrogen may stimulate production of the neurotransmitters acetylcholine and serotonin, which are depleted in Alzheimer&#039;s patients.&lt;/li&gt;
&lt;li&gt;Estrogen also appears to smooth, relax, and open blood vessels, which may help blood flow in the brain.&lt;/li&gt;
&lt;li&gt;Estrogen is an antioxidant. That is, it helps clean up free-oxygen radicals, the unstable particles thought to play a role in Alzheimer&#039;s.&lt;/li&gt;
&lt;li&gt;Studies have been mixed on the association between natural estrogen levels and mental functioning in older women.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Estrogen therapy has been associated with reduced gum bleeding and with decreased bone loss around the teeth, and women who take estrogen are less likely to lose their teeth. Thus, the same principle that helps prevent bone loss in osteoporosis is also at work in preventing bone loss in the mouth.
&lt;/p&gt;
&lt;p&gt;Estrogen, progesterone, or both appear to protect against cataracts.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331274&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a cataract.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Studies also indicate that estrogen helps prevent glaucoma and macular degeneration.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331215&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of glaucoma.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331304&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of macular degeneration.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The drop in body estrogen levels brought on by menopause may contribute to both urinary stress and urge incontinence.
&lt;/p&gt;
&lt;p&gt;Women are at increased risk for recurrent urinary tract infections after menopause. Research suggests that estrogen may prevent infection by increasing the number of lactobacilli, a microorganism that fights infection by preventing bacteria from adhering to vaginal cells.
&lt;/p&gt;
&lt;p&gt;Estrogen may help prevent slackness and dryness in the skin and reduce wrinkles.
&lt;/p&gt;
&lt;p&gt;Menopause is associated with more sleeping problems, including inability to fall asleep and nighttime wakefulness.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The most prominent symptoms of the transition to menopause include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Hot flashes and night sweats&lt;/em&gt;. Women often experience hot flashes as an intense build-up in body heat, followed by sweating and chills. Some women report accompanying anxiety as the sensation builds. In most cases, hot flashes resolve within 2 years of menopause, although in some women they may persist for years. Women who have a hysterectomy (surgical removal of the uterus) are less likely to experience hot flashes than women who have a natural menopause. However, women who have surgical removal of both ovaries, and who do not receive hormone replacement therapy, may have more severe hot flashes than women who enter menopause naturally.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Heart pounding or racing&lt;/em&gt; can occur, with or without hot flashes.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Difficulty sleeping&lt;/em&gt;. Insomnia is common during perimenopause. It may be caused by the hot flashes or it may be an independent symptom of hormonal changes. A 2006 study indicated that severe hot flashes are frequently associated with chronic insomnia.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Mood changes&lt;/em&gt;. Mood changes are most likely to be a combination of sleeplessness, hormonal swings, and psychological factors as a woman undergoes this intense passage in her life. Once a woman has reached a menopausal state, however, depression is no more common than before, and women with a history of premenstrual depression often experience significant mood improvement.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Sexuality&lt;/em&gt;. Sexual responsiveness tends to decline in most women after menopause, although other aspects of sexual function, including interest, frequency, and vaginal dryness vary. It is useful to remember that the symptoms of menopause eventually go away.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Forgetfulness&lt;/em&gt;. This appears to be one of the few symptoms that are common across most cultural and ethnic groups.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Urine leakage&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Vaginal dryness&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Joint stiffness&lt;/em&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Women from different ethnic and or cultural groups report different menopausal symptoms. For example, in one study hot flashes occurred in about 30% of Caucasians and 45% of African-Americans. Hispanic women tended to complain of urine leakage, vaginal dryness, and heart pounding. Japanese and Chinese women experienced far fewer menopausal symptoms, except for forgetfulness. All groups complained about this symptom.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Simple changes in lifestyle and diet can help control menopausal symptoms such as hot flashes. Avoid hot flash triggers like spicy foods, hot beverages, caffeine, and alcohol. Dress in layers so that clothes can be removed when a hot flash occurs. For vaginal dryness, moisturizers, and non-estrogen lubricants, such as KY Jelly, Replens, and Astroglide are available.
&lt;/p&gt;
&lt;p&gt;When women reach menopause, they are at increased risk for heart disease. A heart-healthy diet is an important way to control cholesterol and blood pressure levels. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #42: &lt;a href=&quot;/2331296&quot; &gt;Heart-healthy diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;In 2007, the American Heart Association (AHA) issued revised diet and lifestyle recommendations. The current guidelines recommend:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Balancing calorie intake and physical activity to achieve or maintain a healthy body weight. (Controlling weight, quitting smoking, and exercising regularly are essential companions of any diet program. Try to get at least 30 minutes, and preferably 60 – 90 minutes, of daily exercise.)&lt;/li&gt;
&lt;li&gt;Consuming a diet rich in a variety of vegetables and fruits. Vegetables and fruits that are deeply colored (spinach, carrots, peaches, berries) are especially recommended as they have the highest micronutrient content.&lt;/li&gt;
&lt;li&gt;Choosing whole-grain, high-fiber foods. These include fruits, vegetables, and legumes (beans). Good whole grain choices include whole wheat, oats/oatmeal, rye, barley, brown rice, buckwheat, bulgur, millet, and quinoa.&lt;/li&gt;
&lt;li&gt;Eating fish, especially oily fish, at least twice a week (about 8 ounces/week). Oily fish such as salmon, mackerel, and sardines are rich in the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Consumption of these fatty acids is linked to a reduced risk of sudden death and death from coronary artery disease. Women with existing heart disease may also consider taking a daily dietary supplement of 850 – 1,000 mg of EPA and DHA.&lt;/li&gt;
&lt;li&gt;Limiting daily intake of saturated fat (found mostly in animal products) to less than 7% of total calories, trans fat (found in hydrogenated fats, commercially baked products, and many fast foods) to less than 1% of total calories, and cholesterol (found in eggs, dairy products, meat, poultry, fish, shellfish) to less than 300 mg per day. Choose lean meats and vegetable alternatives (such as soy). Select fat-free and low-fat dairy products. Grill, bake, or broil fish, meat, and skinless poultry.&lt;/li&gt;
&lt;li&gt;Using little or no salt in your foods. Reducing salt can lower blood pressure and decrease the risk of heart disease and heart failure.&lt;/li&gt;
&lt;li&gt;Cutting down on beverages and foods that contain added sugars (corn syrups, sucrose, glucose, fructose, maltrose, dextrose, concentrated fruit juice, honey).&lt;/li&gt;
&lt;li&gt;If you consume alcohol, do so in moderation. The AHA recommends limiting alcohol to no more than 1 drink per day for women.&lt;/li&gt;
&lt;li&gt;The AHA does not recommend antioxidant supplements (such as vitamin E, C, or beta carotene) or folic acid supplements for prevention of heart disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Soy is an excellent food. It is rich in both soluble and insoluble fiber, omega-3 fatty acids, and provides all essential proteins. Soy proteins have more vitamins and minerals than meat or dairy proteins. They also contain polyunsaturated fats, which are better than the saturated fat found in meat. The best sources of soy protein are soy products (tofu, soy milk, soybeans).
&lt;/p&gt;
&lt;p&gt;For many years, soy was promoted as a food that could help lower cholesterol and improve heart disease risk factors. But an important 2006 review of studies found that soy protein and isoflavone supplement pills do not really have any effects on cholesterol or heart disease prevention. The AHA still recommends soy foods, but not supplements, as a healthy food choice. The benefits of soy on menopausal symptoms are mixed, according to research (see below in Alternative Therapies). A 2006 study reported that increased soy intake does not help reduce the frequency or severity of hot flashes and night sweats.
&lt;/p&gt;
&lt;p&gt;Soy is high in estrogen-like plant chemicals called &lt;i&gt;isoflavones&lt;/i&gt;, which may improve bone health in older women. A 2005 review of 15 clinical trials found that, although the results were mixed, isoflavones appeared to decrease bone loss, especially in younger postmenopausal women. Soy food products, such as tofu, that also contain calcium may be particularly beneficial.
&lt;/p&gt;
&lt;p&gt;A combination of calcium and vitamin D is important for helping to prevent bone loss. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #18: &lt;a href=&quot;/2331111&quot; &gt;Osteoporosis&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Calcium.&lt;/i&gt; Women should be sure they have sufficient calcium and vitamin D in their diet by consuming low-fat dairy products or calcium-enriched orange juice. Calcium supplements may be another option for some women. For calcium supplements, calcium citrate (Citracal) is better absorbed than calcium carbonate (Tums, Os-Cal) and other types of calcium compounds. Calcium citrate was the first calcium supplement reported to preserve bone density after menopause.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331172&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the benefits of calcium.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The standard recommended calcium dose for adults age 50 years and older is 1,000 – 1,500 mg per day, depending on risk factors. High doses (over 2,500 mg per day) of calcium supplements may increase the risk for kidney stones. (Because many commercial foods are now fortified with calcium, this upper limit may be easier to reach than people think.)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331178&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of calcium sources.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;For years, doctors have recommended that women take supplements of calcium plus vitamin D to help maintain bone density and reduce the risk for fractures. However, a 2006 &lt;em&gt;New England Journal of Medicine&lt;/em&gt; study raised some questions about this approach. In the Women’s Health Initiative study, women were randomly assigned to receive either 1,000 mg of calcium carbonate plus 400 IU of vitamin D a day or placebo. The results indicated that daily calcium and vitamin D supplements:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Improve hip bone density slightly (by 1%)&lt;/li&gt;
&lt;li&gt;Prevent hip fracture, but only for women who consistently take the supplements. (Another 2006 study supported this finding.)&lt;/li&gt;
&lt;li&gt;Do not prevent spine or other types of fractures&lt;/li&gt;
&lt;li&gt;Produce a slight increase in the risk of kidney stones&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The medical community has differing views on how to interpret these findings. Some doctors recommend that women over age 60 should still consider taking calcium and vitamin D for bone health. Other doctors feel that due to the risks of kidney stones, supplements are beneficial only for women (especially those over age 70) who do not get enough calcium in their diets. Ask your doctor whether you should take calcium supplements.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vitamin D.&lt;/i&gt; Vitamin D is necessary for the absorption of calcium in the stomach and gastrointestinal tract and is the essential companion to calcium in maintaining strong bones. Some studies suggest that vitamin D protects against osteoporosis &lt;i&gt;only&lt;/i&gt; in combination with calcium.
&lt;/p&gt;
&lt;p&gt;Vitamin D is manufactured in the skin using energy from the ultraviolet rays in sunlight. It can also be obtained from dietary supplements. As a person ages, vitamin D levels decline. Levels also fall during winter months and when people have inadequate sunlight. Pollution may also contribute to less sunlight and declining vitamin D levels.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331264&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vitamin D sources.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Daily dosage guidelines vary. General recommendations include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;400 IU for people age 50 - 60&lt;/li&gt;
&lt;li&gt;600 IU for those over age 70 who do not have sufficient exposure to sunlight. (Some evidence suggests that higher doses of vitamin D -- up to 800 IU per day -- may help prevent fractures in people with osteoporosis.)&lt;/li&gt;
&lt;li&gt;800 – 1,000 IU for adults over age 50 (the amount recommended by the National Osteoporosis Foundation)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Drinking milk fortified with vitamin D and sunlight exposure supply most people&#039;s need for vitamin D. (One cup of whole milk provides about 100 IU of vitamin D.) Oily fish (sardines especially, as well as salmon, fresh tuna, and mackerel) are also important dietary sources of vitamin D. Wild salmon has a much higher vitamin D content than farmed salmon.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on the Heart.&lt;/i&gt; One drink a day in women who are not at risk for alcohol abuse may be beneficial for the heart. Red wine in particular contains a substance called resveratrol, which is classified as a phytoestrogen and has estrogen-like effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on Bones.&lt;/i&gt; Alcohol has different effects on bones depending on how much is consumed. A 2004 study found that moderate wine consumption was linked to improved bone mineral density in postmenopausal women. Alcohol, in moderate amounts, may increase estrogen levels. Excessive drinking, however, has been associated with brittle bones.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on Breast Cancer&lt;/i&gt;. Women who drink face an increased risk for breast cancer, but the risk associated with mild-to-moderate drinking is small.
&lt;/p&gt;
&lt;p&gt;Many women need to increase physical activity and reduce caloric intake before and after menopause. Weight gain is common during these years, and it can be sudden and distressing, particularly when habitual exercise and eating patterns are no longer effective in controlling weight. Gaining weight around the abdomen (the so-called apple shape) is a specific risk factor for heart disease and diabetes and many other health problems. A 2007 study suggested that calcium and vitamin D supplements may help prevent weight gain in postmenopausal women. The benefit was greatest for women who had not been getting enough daily calcium in their diets.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331345&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of different types of weight gain.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;For protection against all aging diseases, women, whether or not they are taking hormone replacement therapy, should pursue a lifestyle that includes a balanced aerobic and weight resistance exercise program appropriate to their age and medical conditions. Brisk walking, stair climbing, hiking, dancing, and tai chi are all helpful. Several studies report that exercise can help control hot flashes. A healthy diet plus regular, consistent exercise can also help ward off the weight gain associated with menopause. Weight-bearing exercises are specifically helpful for protecting against bone loss. Women should strive for at least 30 minutes of exercise each day (for weight loss, 60 – 90 minutes is preferred). While more exercise is better, any exercise is helpful. A 2007 study showed that postmenopausal sedentary women who exercised only 75 minutes a week experienced improvement in fitness levels.
&lt;/p&gt;
&lt;p&gt;If a woman smokes, she should quit. Smoking is linked to a decline in estrogen levels. Women who smoke experience menopause about 2 years earlier than nonsmokers. Smoking doubles a woman’s odds of developing coronary heart disease and is a major risk factor for osteoporosis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aspirin&lt;/em&gt;. The American Heart Association recommends daily low-dose aspirin for all women age 65 years and older who can safely take aspirin. High-risk women may require 75 – 325 mg per day; lower-risk women may benefit from 81 mg a day or 100 mg every other day.
&lt;/p&gt;
&lt;p&gt;There are many unproven methods for relieving menopausal symptoms, some more effective than others. Acupuncture, meditation, and relaxation techniques are all harmless ways to reduce the stress of menopause, and some people report great benefit from these practices.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Acupuncture, hypnosis, and biofeedback are all alternative ways to control pain. Acupuncture involves the insertion of tiny sterile needles, slightly thicker than a human hair, at specific points on the body.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Women often try herbal or so-called natural remedies to treat menopausal symptoms. There have been numerous studies conducted on various herbal products and other complementary and alterative therapies. These studies have not found that these approaches have any benefit. Some can have adverse side effects.
&lt;/p&gt;
&lt;p&gt;Many studies have researched plant estrogens (phytoestrogens), which are generally categorized as isoflavones (found in soy and red clover) and lignans (found in whole wheat and flaxseed). No evidence to date indicates that phytoestrogen supplements provide any benefit for hot flashes or other menopausal symptoms. Nevertheless, foods containing them may be healthful.
&lt;/p&gt;
&lt;p&gt;Supplements containing specific isoflavones found in soy -- typically the estrogen-like compounds genistein and daidzein -- do not appear to provide any benefits compared to the whole soy protein. Taking them separately may, in fact, cause harm, including a possible increase in estrogen-related cancers.
&lt;/p&gt;
&lt;p&gt;The following herbs are sometimes use for menopausal symptoms and carry certain risks:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Black cohosh (&lt;em&gt;Cimicifuga racemosa&lt;/em&gt;), also known as squaw root, is the herbal remedy most studied for menopausal symptoms. Although it contains a plant estrogen, this substance does not act like an estrogen in the human body. Studies have shown mixed results in preventing hot flashes. A rigorous 2006 study found that black cohosh worked no better than placebo for treating hot flashes and night sweats. While it may be ineffective, black cohosh appears to be safe. Headaches and gastrointestinal problems are common side effects.&lt;/li&gt;
&lt;li&gt;Dong quai (&lt;em&gt;Angelica sinensis&lt;/em&gt;) does not appear helpful for hot flashes or other menopausal symptoms. Do not use dong quai with blood-thinning drugs, such as warfarin, because it may cause bleeding complications.&lt;/li&gt;
&lt;li&gt;Ginseng (&lt;em&gt;Panax ginseng&lt;/em&gt;) may help menopausal symptoms of depression and sleep problems, but it has no effect on hot flashes.&lt;/li&gt;
&lt;li&gt;Kava (&lt;em&gt;Piper methysticum&lt;/em&gt;) may relieve anxiety but it does not help hot flashes. This herb is generally considered unsafe, due to several reports of liver failure and death, especially in people with liver disease.&lt;/li&gt;
&lt;li&gt;Wild yam (&lt;em&gt;Dioscorea villosa&lt;/em&gt;) is an herb sometimes used for menstrual problems as well as menopausal symptoms. It contains a plant progesterone. However, like black cohosh, there is no evidence that the human body can convert this substance into a hormone. Patients should be aware that some commercial herbal wild yam products contain prescription progesterones.&lt;/li&gt;
&lt;li&gt;Dehydroepiandrosterone (DHEA) is a weak male hormone secreted by the adrenal gland. It is available as a dietary supplement. DHEA has no benefit for hot flashes and may increase the risk of breast cancer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like with drugs, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should check with their doctors before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Doctors used to believe that HRT could help reduce the risk of heart disease and other health risks in addition to treating menopausal symptoms. The results of an important study, called the Women&#039;s Health Initiative (WHI), led doctors to revise their recommendations regarding HRT.
&lt;/p&gt;
&lt;p&gt;The WHI, started in 1991, enrolled 161,809 women between the ages of 50 - 79 in 40 different medical centers. Part of the study was intended to examine the health benefits and risks of hormone replacement therapy, including the risks of breast cancer, heart attacks, strokes, and blood clots.
&lt;/p&gt;
&lt;p&gt;In 2002, one component of the WHI, which studied the use of estrogen and progestin in women who had a uterus, was stopped early because the health risks exceeded the health benefits. The main reason for stopping the estrogen-progestin study was a 26% increase in breast cancer. This combination therapy study also showed an increased risk for heart attack, stroke, blood clots, and dementia. There was a reduced risk for colorectal cancer and bone fractures, but these benefits did not outweigh the considerable risks.
&lt;/p&gt;
&lt;p&gt;In 2004, a second component of the WHI, which studied estrogen-only therapy in women who no longer have a uterus, was stopped early. This was primarily because of an increase in the risk for strokes and blood clots. The study also found the estrogen-only therapy had no effect on heart attack or colorectal cancer risk. An update in 2006 suggested that estrogen-only therapy does not increase breast cancer risk over the short term (average 7 years) but may increase risk when taken for a longer time (15 years or more). Another WHI update, from 2007, indicated that estrogen-only therapy can help reduce calcium deposits in the coronary arteries (a sign of heart disease) for women in their 50s who have had a hysterectomy. However, women who have a uterus cannot take estrogen-only HRT because it increases the risk for uterine cancer. Combination estrogen-progestin HRT does not have the same benefits for cholesterol reduction as estrogen-only HRT.
&lt;/p&gt;
&lt;p&gt;While the WHI studies indicate that HRT should not be prescribed for prevention of chronic diseases, many doctors still accept its use for short-term treatment of moderate-to-severe hot flashes and other menopausal symptoms, and in women undergoing premature menopause for medical or other reasons. Current guidelines recommend using the lowest possible dose for the shortest duration of time. A 2007 position statement from the North American Menopause Society (NAMS) supports short-term use of HRT for treatment of hot flashes and other vasomotor symptoms in recently menopausal women who have a low risk for stroke. However, NAMS recommends that women who are at risk for heart disease or breast cancer should avoid hormone therapy and try other options to manage symptoms.
&lt;/p&gt;
&lt;p&gt;When a woman stops taking HRT, perimenopausal symptoms may recur. There is some debate about whether it is better to abruptly stop the medication or to taper it off gradually. A 2006 study suggested that gradual discontinuation of HRT delays -- but does not prevent -- the reappearance of symptoms. However, when a woman reaches full menopause, symptoms will eventually go away.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Hormones Used in HRT.&lt;/em&gt; Hormone replacement therapy uses either estrogen alone (known as ET or &lt;em&gt;unopposed estrogen&lt;/em&gt;) or in combination with forms of progesterone (known as combined hormone therapy or EPT). Progesterone is referred to by one of several names:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Progesterone&lt;/em&gt; is the name for the natural hormone.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Progestin&lt;/em&gt; is the term for any hormone, natural or synthetic, that causes progesterone effects.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Progestogen&lt;/em&gt; is any hormone that has effects similar to progesterone.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both ET and EPT are available in many forms, including oral tablets, skin patches, and vaginal and skin applications. A new form approved by the FDA in 2004 is a topical estrogen gel that is applied to the arm.
&lt;/p&gt;
&lt;p&gt;HRT is mainly recommended for relieving menopausal symptoms, including hot flashes, night sweats, vaginal dryness, sleep problems, and mild depression. HRT does not prevent certain other problems associated with menopausal changes, such as thinning hair.
&lt;/p&gt;
&lt;p&gt;Oral hormonal medications and skin patches are equally effective in reducing hot flashes, mild depression, and sleep problems. Progestins may sometimes be prescribed alone for hot flashes and other acute menopausal symptoms, though they can cause side effects, such as mood swings, bloating, and breast tenderness. Estrogen creams, rings, or vaginal tablets restore vaginal elasticity and lubrication and improve sexual pleasure.
&lt;/p&gt;
&lt;p&gt;HRT may be useful for some women at high risk for osteoporosis, although other drugs, such as bisphosphonates, should be considered first. It increases bone density and also appears to improve balance and protects against falling. Studies also report reductions in fractures (especially hip fractures) among women taking HRT, but the benefits may not outweigh the risks of HRT. It appears that the beneficial effects wear off soon after therapy is stopped. Estrogen must be taken life long for maximum protection against osteoporosis, which then increases the risk for adverse health effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Heart Disease.&lt;/i&gt; HRT does not prevent heart disease and can increase the risk for heart disease and heart attack, especially in older women. An important 2007 Women’s Health Initiative study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; indicated that this risk is time and age dependent. The study found that women who began HRT within 10 years of menopause had less risk of heart disease than women who begin HRT later on. This study suggests that HRT may be safest for women younger than age 60, and should be avoided by women older than age 60. Any woman who is considering HRT should be sure to have her blood pressure and cholesterol levels evaluated.
&lt;/p&gt;
&lt;p&gt;Another 2007 study, published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; (&lt;em&gt;NEJM&lt;/em&gt;), also indicated that timing is important. The &lt;em&gt;NEJM&lt;/em&gt; study found that that estrogen-only HRT may help reduce calcium deposits in coronary arteries in younger women (age 50 - 59) who have had a hysterectomy. (Because of the increased risk for uterine cancer, estrogen-only HRT is only appropriate for women who no longer have a uterus. Women who have a uterus need to take estrogen-progestin HRT. And, estrogen can increase the risk for heart attack in women who have advanced heart disease.) Although the NEJM study found some heart benefits for estrogen-only HRT for younger women, experts still advise that HRT should be used for only a few years. Any woman who is considering HRT should be sure to have her blood pressure and cholesterol levels evaluated.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Stroke.&lt;/i&gt; HRT increases the risk of stroke, regardless of years since menopause. In addition, HRT appears to worsen the outlook for women who have had a stroke.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Mental Decline.&lt;/em&gt; Observational studies had suggested that hormone replacement therapy (HRT) helped prevent mental decline and even Alzheimer&#039;s disease after menopause. Other studies have found no differences in mental performance and no protection from Alzheimer&#039;s disease in women taking HRT compared to non-users. A 2004 review of the Women’s Health Initiative Memory Study found that combined HRT did not reduce the risk of cognitive impairment, and actually increased the risk of dementia among women ages 65 and over.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thromboembolism.&lt;/i&gt; HRT is associated with a higher risk for thromboembolism, in which blood clots form in deep veins. This places women at risk for pulmonary embolism, in which the blood clot travels to the lungs.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331272&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a pulmonary embolism.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Breast Cancer.&lt;/i&gt; Because breast tissue growth is highly sensitive to estrogens, the more a woman is exposed to estrogen over her lifetime, the higher the risk for breast cancer. A number of studies have reported a higher risk for breast cancer in postmenopausal women taking HRT that contains both estrogen and progestin. A combination of estrogen and testosterone also increases breast cancer risk. A 2005 study suggested that HRT with no or low progestin is safer than standard estrogen-progestin combination therapy.
&lt;/p&gt;
&lt;p&gt;Several 2006 studies of women who had a hysterectomy indicated that estrogen alone does not increase overall breast cancer risk when the drug is used for 7 years or less. However, women who take the drug for 15 years or more do have an increased risk. Women who are at low risk for breast cancer tend to have fewer breast cancers with estrogen alone, while women at higher risk tend to have more breast cancers. In addition, estrogen therapy may cause abnormal mammogram results. Breast tissue density increases with HRT, which makes mammograms more difficult to read and leads to more breast biopsies. Women who take estrogen HRT should be aware that they need frequent mammogram screenings.
&lt;/p&gt;
&lt;p&gt;As further evidence of the association between HRT and breast cancer, a 2007 &lt;em&gt;New England Journal of Medicine&lt;/em&gt; study noted that breast cancer rates have fallen as HRT use has declined.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Endometrial (Uterine) Cancers.&lt;/i&gt; Estrogen overstimulates the tissue lining the uterus (the endometrium) and causes uncontrolled cell growth, a condition known as hyperplasia, which is a strong risk factor for cancer. Taking unopposed estrogen replacement therapy (ERT) increases the risk of endometrial cancer at least five-fold. Adding progestin to HRT appears to pose no risk for this cancer. However, a 2007 study indicated that short-term treatment (3 years) with ERT is associated with a relatively low risk of endometrial cancer. Women who take ERT should anticipate uterine bleeding, especially if they are obese, and may need endometrial biopsies and other gynecologic tests.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ovarian Cancer.&lt;/i&gt; HRT appears to increase the risk for ovarian cancer. A 2007 UK study of nearly 1 million women found that women who used HRT for more than 5 years were 20% more likely to develop and die from ovarian cancer than women who had never taken HRT.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gallstones.&lt;/i&gt; HRT is associated with a higher risk for gallstones.
&lt;/p&gt;
&lt;p&gt;Despite its risks, hormone replacement therapy appears to be the best treatment for hot flashes. Nonhormonal treatments for hot flashes and other menopausal symptoms include:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antidepressants.&lt;/i&gt; The antidepressants known as selective serotonin-reuptake inhibitors (SSRIs) are sometimes used for managing mood changes and hot flashes. They include fluoxetine (Prozac), sertraline (Zoloft), venlafaxine (Effexor), and paroxetine (Paxil, Asimia). A 2006 review of nonhormonal therapies, found that paroxetine in particular may help hot flashes. However, paroxetine, like other antidepressants, can cause headache, anxiety, and sexual problems. A 2007 study suggested that the antidepressant citalopram (Celexa), given alone or with HRT, may help treat hot flashes.
&lt;/p&gt;
&lt;p&gt;An investigational antidepressant, desvenlafaxine (Pristiq), is also being studied for treatment of hot flashes, night sweats, and perimenopausal sleep problems. Research presented at the 2007 meeting of the American College of Obstetricians and Gynecologists indicated that desvenlaxafine, which is related to venlaxafine, showed promise in improving symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gabapentin.&lt;/i&gt;Several small studies suggest that gabapentin (Neurontin), a drug used for seizures and nerve pain, may relieve hot flashes. Gabapentin may cause drowsiness, dizziness, fatigue, and swelling of the hands and feet.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Clonidine&lt;/em&gt;. Clonidine (Catapres) is a drug used to treat high blood pressure. Studies show it may help manage hot flashes. Side effects include dizziness, drowsiness, dry mouth, and constipation
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Testosterone.&lt;/i&gt; Some doctors prescribe combinations of estrogen and small amounts of the male hormone testosterone to improve sexual function and increase bone density. Side effects of testosterone include increased body hair, acne, fluid retention, anxiety, and depression. Testosterone also adversely affects cholesterol and lipid levels. A 2006 study indicated that combined estrogen and testosterone can increase the risk of breast cancer.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;HRT Form&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Brand Name&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Active Ingredient&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Side Effects&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;7&quot;&gt;
&lt;p&gt;&lt;i&gt;Oral Estrogens&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Premarin
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Natural conjugated estrogen, which is a mixture of estrogens derived from the urine of pregnant mares
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;7&quot;&gt;
&lt;p&gt;Bleeding after withdrawal. It is a primary reason why many women stop treatment, although usually lighter or shorter compared to before menopause. If it is distressing, patient should consider continuous estrogen and progestin therapy.
&lt;/p&gt;
&lt;p&gt;Irregular bleeding. This should be checked with the doctor for possible problems.
&lt;/p&gt;
&lt;p&gt;Nausea and vomiting. If it occurs, usually does so only during the first 3 months and is minimal. Rarely with low doses.
&lt;/p&gt;
&lt;p&gt;Headaches.
&lt;/p&gt;
&lt;p&gt;Cramps.
&lt;/p&gt;
&lt;p&gt;Risk for blood clots.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Cenestin
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Synthetic conjugated estrogen, which is a mixture of estrogens derived from compounds found in yams and soy
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estratab, Menest
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Plant-derived estrogens, called esterified estrogens. Usually made from modified soy
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estrace (oral)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol, the most potent natural estrogen
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ogen, Ortho-Est
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estropipate, a version of estrone, which is a weaker form of estrogen
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estrovis
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Quinetrol, a synthetic estrogen
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estinyl
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Synthetic form estradiol, the most potent estrogen
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;i&gt;Oral Progestins&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Provera, Amen, Curretab, Cycrin
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Medroxyprogesterone, a synthetic progestin
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;3&quot;&gt;
&lt;p&gt;Breast tenderness. Usually subsides in 3 - 4 months and can be relieved with over-the-counter painkillers and possibly by decreasing caffeine intake and adding vitamin E.
&lt;/p&gt;
&lt;p&gt;Headache.
&lt;/p&gt;
&lt;p&gt;Fluid build-up.
&lt;/p&gt;
&lt;p&gt;Bloating.
&lt;/p&gt;
&lt;p&gt;Fatigue, unusual tiredness, weakness.
&lt;/p&gt;
&lt;p&gt;Depression, irritability, or other mood changes.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Norlutin, Aygestin, Norlutate
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Norethindrone and norethindrone acetate, synthetic progestins
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; /&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Norgestrel
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;4&quot;&gt;
&lt;p&gt;&lt;i&gt;Oral Combinations of Estrogen and Progestin&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Prempro, Premphase
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Conjugated estrogens plus medroxyprogesterone
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;4&quot;&gt;
&lt;p&gt;May have some of the side effects of both estrogen and progestin. Continuous regimens eliminate menstrual bleeding in more than half of women. Investigators are studying the use of higher progestin doses or a lower estrogen doses and comparing combinations for further reduction of bleeding risk.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Activelle, Femhrt
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol and norethindrone or norethindrone acetate
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ortho-Prefest
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol and norgestimate
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Angeliq
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol and drospirenone
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;
&lt;p&gt;&lt;i&gt;Skin Patch Administration of HRT&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estraderm, Alora, Climara, Vivelle, FemPatch, Evorel
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;
&lt;p&gt;Skin irritation where the patch is applied most common. Hormonal side effects associated with formulation of patch.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;CombiPath
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol plus norethindrone (a progestin)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;5&quot;&gt;
&lt;p&gt;&lt;i&gt;Vaginal Creams for dryness and irritation&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estrace (cream)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol (potent estrogen)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;8&quot;&gt;
&lt;p&gt;Hormonal side effects associated with estrogen or progestins, depending on formulation.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ogen (cream)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estropipate (weaker estrogen.)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Premarin (cream)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Conjugated natural estrogens
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ortho-dienestrol (cream)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Dienestrol (synthetic estrogen)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Crinone (cream)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;A natural progesterone
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;i&gt;Other forms of vaginal administration&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Vagifem (vaginal tablet)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estring (vagina Ring)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Other forms: injections, nasal sprays, and as pellets inserted under the skin twice a year.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;
&lt;p&gt;&lt;i&gt;Topical Gel&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;EstroGel
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Estradiol
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;
&lt;p&gt;Hormonal side effects associated with estrogen.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.menopause.org/&quot; target=&quot;_blank&quot;&gt;www.menopause.org&lt;/a&gt; -- North American Menopause Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acog.com/&quot; target=&quot;_blank&quot;&gt;www.acog.com&lt;/a&gt; -- American College of Obstetricians and Gynecologists&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nia.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nia.nih.gov&lt;/a&gt; -- National Institute on Aging&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nhlbi.nih.gov/whi/recommend.htm&quot; target=&quot;_blank&quot;&gt;www.nhlbi.nih.gov/whi/recommend.htm&lt;/a&gt; -- Women&#039;s Health Initiative Study&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nih.gov/PHTindex.htm/&quot; target=&quot;_blank&quot;&gt;www.nih.gov/PHTindex.htm&lt;/a&gt; -- National Institutes of Health -- Menopausal Hormone Therapy Information&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://nccam.nih.gov/health/menopauseandcam/&quot; target=&quot;_blank&quot;&gt;http://nccam.nih.gov/health/menopauseandcam&lt;/a&gt; -- National Center for Complementary and Alternative Medicine&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Beral V; Million Women Study Collaborators; Bull D, Green J, Reeves G. Ovarian cancer and hormone replacement therapy in the Million Women Study. &lt;em&gt;Lancet&lt;/em&gt;. 2007 May 19;369(9574):1703-10.
&lt;/p&gt;
&lt;p&gt;Caan B, Neuhouser M, Aragaki A, Lewis CB, Jackson R, Leboff MS, et al. Calcium plus vitamin d supplementation and the risk of postmenopausal weight gain. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2007 May 14;167(9):893-902.
&lt;/p&gt;
&lt;p&gt;Church TS, Earnest CP, Skinner JS, Blair SN. Effects of different doses of physical activity on cardiorespiratory fitness among sedentary, overweight or obese postmenopausal women with elevated blood pressure: a randomized controlled trial. &lt;em&gt;JAMA&lt;/em&gt;. 2007 May 16;297(19):2081-91.
&lt;/p&gt;
&lt;p&gt;Haimov-Kochman R, Barak-Glantz E, Arbel R, Leefsma M, Brzezinski A, Milwidsky A, et al. Gradual discontinuation of hormone therapy does not prevent the reappearance of climacteric symptoms: a randomized prospective study. &lt;em&gt;Menopause&lt;/em&gt;. 2006 May-Jun;13(3):370-6.
&lt;/p&gt;
&lt;p&gt;Jackson RD, LaCroix AZ, Gass M, Wallace RB, Robbins J, Lewis CE, et al. Calcium plus vitamin D supplementation and the risk of fractures. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Feb 16;354(7):669-83.
&lt;/p&gt;
&lt;p&gt;Kalay AE, Demir B, Haberal A, Kalay M, Kandemir O. Efficacy of citalopram on climacteric symptoms. &lt;em&gt;Menopause&lt;/em&gt;. 2007 Mar-Apr;14(2):223-9.
&lt;/p&gt;
&lt;p&gt;Manson JE, Allison MA, Rossouw JE, Carr JJ, Langer RD, Hsia J, et al. Estrogen therapy and coronary-artery calcification. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Jun 21;356(25):2591-602.
&lt;/p&gt;
&lt;p&gt;Mosca L, Banka CL, Benjamin EJ, Berra K, Bushnell C, Dolor RJ, et al. Evidence-based guidelines for cardiovascular disease prevention in women: 2007 update. &lt;em&gt;Circulation&lt;/em&gt;. 2007 Mar 20;115(11):1481-501.
&lt;/p&gt;
&lt;p&gt;Nedrow A, Miller J, Walker M, Nygren P, Huffman LH, Nelson HD. Complementary and alternative therapies for the management of menopause-related symptoms: a systematic evidence review. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Jul 24;166(14):1453-65.
&lt;/p&gt;
&lt;p&gt;Newton KM, Reed SD, LaCroix AZ, Grothaus LC, Ehrlich K, Guiltinan J. Treatment of vasomotor symptoms of menopause with black cohosh, multibotanicals, soy, hormone therapy, or placebo: a randomized trial. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2006 Dec 19;145(12):869-79.
&lt;/p&gt;
&lt;p&gt;North American Menopause Society. Estrogen and progestogen use in peri- and postmenopausal women: March 2007 position statement of The North American Menopause Society. &lt;em&gt;Menopause&lt;/em&gt;. 2007 Mar-Apr;14(2):168-82.
&lt;/p&gt;
&lt;p&gt;North American Menopause Society. The role of local vaginal estrogen for treatment of vaginal atrophy in postmenopausal women: 2007 position statement of The North American Menopause Society. &lt;em&gt;Menopause&lt;/em&gt;. 2007 May-Jun;14(3 Pt 1):355-69.
&lt;/p&gt;
&lt;p&gt;Ohayon MM. Severe hot flashes are associated with chronic insomnia. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Jun 26;166(12):1262-8.
&lt;/p&gt;
&lt;p&gt;Ravdin PM, Cronin KA, Howlader N, Berg CD, Chlebowski RT, Feuer EJ, et al. The decrease in breast-cancer incidence in 2003 in the United States. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Apr 19;356(16):1670-4.
&lt;/p&gt;
&lt;p&gt;Rossouw JE, Prentice RL, Manson JE, Wu L, Barad D, Barnabei VM, et al. Postmenopausal hormone therapy and risk of cardiovascular disease by age and years since menopause. &lt;em&gt;JAMA&lt;/em&gt;. 2007 Apr 4;297(13):1465-77.
&lt;/p&gt;
&lt;p&gt;Steiner AZ, Xiang M, Mack WJ, Shoupe D, Felix JC, Lobo RA, et al. Unopposed estradiol therapy in postmenopausal women: results from two randomized trials. &lt;em&gt;Obstet Gynecol&lt;/em&gt;. 2007 Mar;109(3):581-7.
&lt;/p&gt;
&lt;p&gt;Tamimi RM, Hankinson SE, Chen WY, Rosner B, Colditz GA. Combined estrogen and testosterone use and risk of breast cancer in postmenopausal women. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Jul 24;166(14):1483-9.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/25/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331143#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:57 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331143</guid>
</item>
<item>
 <title>Endometriosis</title>
 <link>http://www.fitsugar.com/2331112</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331112&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Conservative Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Hysterectomy&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women with menstrual pain due to endometriosis have a new treatment option. In May 2007, the FDA approved Lybrel, a continuous-dose oral contraceptive that completely eliminates menstrual periods. Lybrel, which contains low doses of the estrogen estradiol and the progesterone levonorgestrol, is taken 365 days a year with active pills. Some women may, however, experience unscheduled bleeding or spotting.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Endometriosis and Adenomyosis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women who continue to experience menstrual and pelvic pain after surgery for endometriosis may actually have adenomyosis, suggests a 2006 study in &lt;em&gt;Fertility and Sterility&lt;/em&gt;. Adenomyosis occurs when knots of endometrial tissue develop within the muscles of the uterus. With endometriosis, endometrial tissue grows outside of the uterus.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Predictors of Hysterectomy&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Three factors combined can predict whether a woman will decide to have a hysterectomy, according to a 2007 study published in the &lt;em&gt;Journal of the American College of Surgeons&lt;/em&gt;. Women who met all three criteria had a 95% chance of having a hysterectomy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Presence of symptoms (pelvic pain, bleeding, symptomatic fibroids)&lt;/li&gt;
&lt;li&gt;Lack of symptom improvement despite treatment&lt;/li&gt;
&lt;li&gt;Previous use of GnRH agonist drugs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Hysterectomy and Sexual Function&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women who have both their uterus and cervix removed (total hysterectomy) are no more likely to experience sexual problems than women who have only their uterus removed (subtotal hysterectomy), suggests a 2006 review in the &lt;em&gt;Cochrane Database&lt;/em&gt;. The review also found no differences between total and subtotal hysterectomy for urinary and bowel problems. However, women who had subtotal hysterectomy were more likely to experience cyclical bleeding during the year after surgery than women who had a total hysterectomy.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Hormone Replacement Therapy (HRT) and Breast Cancer Risk&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Estrogen-only HRT after hysterectomy does not increase breast cancer risk in the short term (up to 20 years), according to several 2006 studies. Combination estrogen-progestin HRT does increase breast cancer risk.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Endometriosis is a condition in which the cells that line the uterus grow outside of the uterus. The condition can interfere with a woman&#039;s fertility and ability to become pregnant. Endometriosis can also cause severe pelvic pain, especially during menstruation.
&lt;/p&gt;
&lt;p&gt;Endometriosis is a common gynecological condition. It was described in medical literature more than 300 years ago and has since been recognized as a chronic, painful, and often progressive disease in women. However, the causes of endometriosis are unknown, it is widely variable in symptoms and severity, and it is difficult to diagnose. In fact, some experts believe that endometriosis is actually several disorders, not just one.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Endometriosis.&lt;/i&gt; Endometriosis occurs when cells from the mucus membrane lining the uterus (&lt;i&gt;endometrium&lt;/i&gt;) form implants that attach, grow, and function &lt;i&gt;outside&lt;/i&gt; the uterus, generally in the pelvic region. Endometrial implants consist of both following cell types:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Gland cells. These cells secrete hormones and other fluids and are normally located in the uterine lining.&lt;/li&gt;
&lt;li&gt;Stroma cells. These are the framework cells that build supportive tissue.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Endometrial cells contain receptors that bind to estrogen and progesterone, which promote uterine growth and thickening. During endometriosis these cells become implanted in organs and structures outside the uterus, where these hormonal activities continue to occur, causing bleeding and scarring.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Endometriosis is the condition in which the tissue that normally lines the uterus (endometrium) grows on other areas of the body, causing pain and irregular bleeding.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Endometrial implants vary widely in size, shape, and color. Over the years, they may diminish in size or disappear, or they may grow.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Early implants are usually very small and look like clear pimples.&lt;/li&gt;
&lt;li&gt;If they continue to grow they may form flat injured areas (lesions), small nodules, or cysts called &lt;i&gt;endometriomas&lt;/i&gt;, which can range from sizes smaller than a pea to larger than a grapefruit.&lt;/li&gt;
&lt;li&gt;Implants also vary in color; they may be colorless, red, or very dark brown. These so-called chocolate cysts are endometriomas filled with thick, old, dark brown blood that usually appear on the ovaries.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Implants can form in many areas, most commonly in the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The &lt;i&gt;peritoneum&lt;/i&gt;. This is the smooth surface lining that covers the entire wall of the abdomen and folds over inner organs in the pelvic area.&lt;/li&gt;
&lt;li&gt;On or next to the ovaries.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Less commonly they occur in other areas:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cul-de-sac, an area between the uterus and rectum&lt;/li&gt;
&lt;li&gt;Connective tissue that supports the uterus (called the uterosacral ligaments)&lt;/li&gt;
&lt;li&gt;Vagina&lt;/li&gt;
&lt;li&gt;Fallopian tube&lt;/li&gt;
&lt;li&gt;Urinary tract (in about 20% of cases, usually without causing symptoms).&lt;/li&gt;
&lt;li&gt;Gastrointestinal tract (in 12 - 37% of patients)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331281&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the female reproductive anatomy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Very rarely, they appear in areas far from the pelvis, including the lungs and even the arms and thighs.
&lt;/p&gt;
&lt;p&gt;The process of endometriosis mimics menstruation at certain stages:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Each month, the exiled endometrial implants respond to the monthly cycle just as they would in the uterus. They fill with blood, thicken, break down and bleed.&lt;/li&gt;
&lt;li&gt;Products of the endometrial process cannot be shed through the vagina as menstrual blood and debris are. Instead, the implants develop into collections of blood that form cysts, spots, or patches.&lt;/li&gt;
&lt;li&gt;Lesions may grow or reseed as the cycle continues.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The lesions are not cancerous, but they can develop to the point that they cause obstruction or adhesions (web-like scar tissue) that attach to nearby organs, causing pain, inflammation, and sometimes infertility.
&lt;/p&gt;
&lt;p&gt;The primary structures in the reproductive system are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The &lt;i&gt;uterus&lt;/i&gt; is a pear-shaped organ located between the bladder and lower intestine. It consists of two parts, the body and the cervix.&lt;/li&gt;
&lt;li&gt;When a woman is not pregnant the &lt;i&gt;body&lt;/i&gt; of the uterus is about the size of a fist, with its walls collapsed and flattened against each other. During pregnancy the walls of the uterus are pushed apart as the fetus grows.&lt;/li&gt;
&lt;li&gt;The &lt;i&gt;cervix&lt;/i&gt; is the lower portion of the uterus. It has a canal opening into the vagina with an opening called the &lt;i&gt;os&lt;/i&gt;, which allows menstrual blood to flow out of the uterus into the vagina.&lt;/li&gt;
&lt;li&gt;Leading off each side of the body of the uterus are two tubes known as the &lt;i&gt;fallopian tubes&lt;/i&gt;. Near the end of each tube is an ovary.&lt;/li&gt;
&lt;li&gt;Ovaries are egg-producing organs that hold 200,000 - 400,000 &lt;i&gt;follicles&lt;/i&gt; (from folliculus, meaning &quot;sack&quot; in Latin). These cellular sacks contain the materials needed to produce ripened eggs, or ova.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The inner lining of the uterus is called the &lt;i&gt;endometrium&lt;/i&gt;, and during pregnancy it thickens and becomes enriched with blood vessels to house and support the growing fetus. If pregnancy does not occur, the endometrium is shed as part of the menstrual flow. Menstrual flow also consists of blood and mucus from the cervix and vagina.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Reproductive Hormones.&lt;/em&gt; The &lt;i&gt;hypothalamus&lt;/i&gt; (an area in the brain) and the &lt;i&gt;pituitary gland&lt;/i&gt; regulate the reproductive hormones. The pituitary gland is often referred to as the master gland because of its important role in many vital functions, many of which require hormones. In women, six key hormones serve as chemical messengers that regulate the reproductive system:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The hypothalamus first releases the &lt;i&gt;gonadotropin-releasing hormone (GnRH)&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;This chemical, in turn, stimulates the pituitary gland to produce &lt;i&gt;follicle-stimulating hormone (FSH)&lt;/i&gt; and &lt;i&gt;luteinizing hormone (LH)&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Estrogen&lt;/i&gt;, &lt;i&gt;progesterone&lt;/i&gt;, and the male hormone &lt;i&gt;testosterone&lt;/i&gt; are secreted by the ovaries at the command of FSH and LH and complete the hormonal group necessary for reproductive health.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Endometriosis occurs among women all over the world, but researchers have been unable to determine its cause. A combination of genetic, biologic, and environmental factors appear to work together to trigger the initial process, to produce implantation, and to trigger subsequent reseeding and spreading of the implants.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Retrograde Menstruation.&lt;/i&gt; One explanation for the development of endometriosis implants involves retrograde menstruation. This occurs during a woman&#039;s period, when menstrual tissue flows backward through the fallopian tubes rather than out through the vagina. Early theorists suggested that, in some cases, the redistributed uterine tissue attached and grew in areas outside the uterus, forming endometriosis implants. This theory does not fully explain endometriosis, however. Many women experience some retrograde menstruation, but not all of them develop endometrial cysts. Consequently, other factors must explain why uterine tissue becomes implanted and grows in areas outside the uterus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lymphatic Transport.&lt;/i&gt; This theory suggests that endometriosis first develops when uterine tissue is separated and then is transported to other organs by way of the lymphatic system or the bloodstream.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The lymphatic system filters fluid from around cells. It is an important part of the immune system. When people refer to swollen glands in the neck, they are usually referring to swollen lymph nodes. Common areas where lymph nodes can be easily felt, especially if they are enlarged, are: the groin, armpits (axilla), above the clavicle (supraclavicular), in the neck (cervical), and the back of the head just above hairline (occipital).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Environmental Toxins.&lt;/i&gt; Other suspects for causing initial development of endometriosis are chemicals called organochlorines, which include dioxins (such as PCBs and furans). These chemicals have estrogen-like effects and are widely found in pesticides and other common products. The organochlorines have a particularly powerful impact on the ovary. Organochlorines have been associated with infertility, certain reproductive cancers, and autoimmune disorders, conditions that also occur with higher frequency in women with endometriosis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Candida.&lt;/i&gt; There is absolutely no evidence that endometriosis is caused by candida (commonly called yeast infection), as claimed in some consumer publications.
&lt;/p&gt;
&lt;p&gt;There are two basic mysteries surrounding the persistence and growth of endometriosis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Why do endometrial implants survive the attack by the immune system, which is typically launched against any foreign presence in the body?&lt;/li&gt;
&lt;li&gt;How do these endometrial travelers develop new blood vessels and implant themselves in other locations?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Impaired Immune System.&lt;/i&gt;Some research is focused on possible immune disorders in women with endometriosis. One theory proposes that women with endometriosis have fewer natural killer (NK) cells, which are factors in the immune system important for surveillance. In their absence, the immune system is weakened and may allow endometrial tissue to invade and take root. A recent study suggests that other types of immune system cells are also underactive in women with endometriosis, allowing the woman&#039;s body to tolerate the implanted tissue.
&lt;/p&gt;
&lt;p&gt;Some evidence suggests that endometriosis represents an autoimmune condition, in which the immune system launches an attack on its own cells and tissue. Much of the evidence rests on the relatively high incidence of other inflammatory autoimmune disorders (multiple sclerosis, rheumatoid arthritis, lupus) that occur in women with endometriosis. It is unclear, however, how this response relates to endometriosis itself and whether endometriosis should be treated as an autoimmune condition.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Growth Factors and Angiogenesis.&lt;/i&gt; Macrophages also produce growth factors, which are of particular interest because they play important roles in &lt;i&gt;angiogenesis&lt;/i&gt;, a natural process by which new blood vessels form.
&lt;/p&gt;
&lt;p&gt;Vascular endothelial growth factor (VEGF) is secreted by endometrial cells, and so is of special interest. Under normal conditions, VEGF is secreted within the uterus. When oxygen levels drop following menstruation and blood loss, VEGF levels rise and promote the growth of new blood vessels. This process is important for repairing the uterus following menstruation.
&lt;/p&gt;
&lt;p&gt;When endometrial cells land outside the uterus, however, investigators theorize that this same process occurs with unfortunate results. The cells secrete VEGF when they are deprived of blood and oxygen, which in turn stimulates blood vessel growth. In this case, however, blood vessel growth serves to promote implantation outside the womb.
&lt;/p&gt;
&lt;p&gt;Other growth factors involved in angiogenesis that may play a role in endometriosis include transforming growth factors (such as TGF-beta), platelet-derived endothelial growth factor (PD-ECGF), and tumor necrosis growth factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Inflammatory Response.&lt;/i&gt; The damage, infertility, and pain produced by endometriosis may be due to an overactive response by the immune system to the early presence of endometrial implants. The body, perceiving the implants as hostile, launches an attack. Levels of large white blood cells called macrophages are elevated in endometriosis. Macrophages produce very potent factors, which include &lt;i&gt;cytokines&lt;/i&gt; (particularly those known as interleukins) and prostaglandins. Such factors are known to produce inflammation and damage in tissues and cells.
&lt;/p&gt;
&lt;p&gt;A major study is underway to uncover the genetic factors that predispose certain women to endometriosis. The incidence of endometriosis in women who have a mother or sister with the disorder may be up to 10 times higher than average.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Pain at the time of menstruation (&lt;i&gt;dysmenorrhea&lt;/i&gt; ) is the primary symptom and occurs in nearly all girls and women with endometriosis. Studies suggest that endometriosis is the cause of about 15% of cases of pain in the pelvic region in women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Timing of Pain&lt;/i&gt;. In addition to menstruation, endometrial pain can occur at other times of the month. A survey published by the Endometriosis Association reported the following findings on the timing of endometrial pain:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;71% of women reported pain within 2 days after their periods started.&lt;/li&gt;
&lt;li&gt;47% reported pain in the middle of a cycle. (A sharp pain during ovulation may be due to an endometrial cyst located in the fallopian tube that ruptures as the egg passes through.)&lt;/li&gt;
&lt;li&gt;40% reported pain at other times of the month.&lt;/li&gt;
&lt;li&gt;20% reported continual pain.&lt;/li&gt;
&lt;li&gt;7% said there was no pattern.&lt;/li&gt;
&lt;li&gt;Many women with endometriosis experience pain during intercourse.&lt;/li&gt;
&lt;li&gt;Adolescents are more likely to experience pain that occurs both during their periods and at other times in the cycle, while in older women endometrial pain is more likely to occur during menstruation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Location of Pain&lt;/i&gt;. Nearly all women with endometrial pain experience it in the pelvic area (the lower part of the trunk of the body). The pain is often a severe cramping that occurs on both sides of the pelvis, radiating to the lower back and rectal area and even down the legs.
&lt;/p&gt;
&lt;p&gt;Occasionally, however, pain may also occur in other regions if endometriosis affects other part of the pelvic area, such as the bladder or intestine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Severity of Pain&lt;/i&gt;. The severity of the pain also varies widely and does not appear to be related to the extent of the endometriosis itself. In other words, a woman can have very small or few implants and have severe pain, while those with extensive endometriosis may have very few signs of the disorder except for infertility. Large cysts can rupture and cause very severe pain at any time.
&lt;/p&gt;
&lt;p&gt;Patients may experience additional symptoms, which include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Joint and muscle aches&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Bloating&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Dizziness&lt;/li&gt;
&lt;li&gt;Heavy menstrual bleeding&lt;/li&gt;
&lt;li&gt;Headaches&lt;/li&gt;
&lt;li&gt;Depression and malaise (feeling generally low)&lt;/li&gt;
&lt;li&gt;Sleep problems&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Endometriosis affects at least 5.5 million women in North America and millions more worldwide. An estimated 2 - 4% of all premenopausal adult women have detectable endometriosis, and over a third of these women experience noticeable pain. Because many women with endometriosis have no symptoms, the actual percentage of premenopausal women with the disorder may be as high as 15%. Some experts believe endometriosis may be responsible for between 45 - 70% of chronic menstrual pain in adolescence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Age.&lt;/i&gt; Endometriosis can occur in women of all ages. It has been reported in girls as young as age 8 (and has been documented before the onset of menstruation), and in women over age 75, with the average age being between 25 - 29. About 40 - 60% of women with endometriosis report symptoms before age 25.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ethnic Groups.&lt;/i&gt; Endometriosis is most common among Asian women, with Caucasians next. It is reported least frequently in African-American women.
&lt;/p&gt;
&lt;p&gt;Women at higher risk for endometriosis tend to have more problems with menstruation. Those at higher risk have a shorter than normal cycle, heavier periods, and longer periods. Heavier, more frequent periods, or longer exposure may simply make the risk for retrograde menstruation more likely. (This is the condition in which menstrual flows backward and is believed to be at least partially responsible for the initial development of endometriosis.) Menopause usually brings an end to mild-to-moderate endometriosis, although if women with a history of endometriosis take hormone replacement therapy (HRT), the condition may be reactivated.
&lt;/p&gt;
&lt;p&gt;Not having children has been associated with a greater risk for endometriosis. Some evidence suggests that early pregnancy may be protective against endometriosis because the cervix becomes dilated during labor, which reduces the risk for retrograde menstruation (menstrual backflow). On the other hand, endometriosis itself can increase the risk for infertility, so it may be a cause rather than a result of not having children. Some studies have found no protection against endometriosis with pregnancy, although women with the condition find relief from symptoms during pregnancy.
&lt;/p&gt;
&lt;p&gt;Some experts report that almost 7% of first-degree female relatives of endometriosis patients also develop it. A family history of endometriosis not only puts women at high risk for the condition but possibly a more severe manifestation of it as well.
&lt;/p&gt;
&lt;p&gt;Women may also be at higher risk for endometriosis if they were born with uterine abnormalities that obstruct the normal outflow of blood and cause retrograde menstruation.
&lt;/p&gt;
&lt;p&gt;There have been reports of endometriosis developing after cesarean sections, including implants developing in surgical scars and in the urinary tract. Some experts believe endometriosis should be suspected in women with urinary tract symptoms and a history of cesarean section.
&lt;/p&gt;
&lt;p&gt;Various disorders occur in greater rates in women who have endometriosis. In some cases, these disorders and endometriosis may be caused by common factors, but it is not clear what they are.
&lt;/p&gt;
&lt;p&gt;They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Certain cancers, particularly for early-onset breast and ovarian cancers, non-Hodgkin&#039;s lymphomas, and melanoma.&lt;/li&gt;
&lt;li&gt;Autoimmune diseases such as systemic lupus erythematosus, rheumatoid arthritis, and multiple sclerosis. In all of these diseases, the immune system launches a destructive inflammatory response against the body&#039;s own cells (which differ in location depending on the disease). These are uncommon disorders, but in a major 2002 survey of women with endometriosis, they occurred in 12% of these women. This provides some support to the theory that endometriosis, too, is an autoimmune condition.&lt;/li&gt;
&lt;li&gt;Hypothyroidism. In the same 2002 survey mentioned above, 42% of women had low thyroid or some other hormonal disorder.&lt;/li&gt;
&lt;li&gt;Fibromyalgia and chronic fatigue syndrome. In the same survey, 31% reported one of these conditions.&lt;/li&gt;
&lt;li&gt;Diabetes.&lt;/li&gt;
&lt;li&gt;Allergies and asthma. Endometriosis is more prevalent in women with a family history of asthma and allergies, including food and skin allergies and hay fever.&lt;/li&gt;
&lt;li&gt;Migraine. A small 2006 study suggested that women who have migraine headaches are at increased risk of endometriosis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some studies have reported a higher incidence of certain factors in women with endometriosis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women with endometriosis tend to be taller and thinner than average.&lt;/li&gt;
&lt;li&gt;Women with red hair have an increased risk for endometriosis. Experts guess that the gene determining red hair might be located near other genes that make such women susceptible to endometriosis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Alcohol and caffeine use have been associated with a higher risk.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Endometriosis is a chronic disease that is difficult to diagnose and treat. Without treatment, endometriosis gets progressively worse in 65 - 80% of patients. Even with treatment, endometriosis continues to advance in 20% of patients. Cysts and implants may grow and spread to other parts of the pelvis, and in very severe cases, to the urinary or intestinal tracts. Eventually &lt;i&gt;adhesions&lt;/i&gt; may form. These are dense, web-like structures of scar tissue that can attach to nearby organs and cause pain, infertility, and intestinal obstruction.
&lt;/p&gt;
&lt;p&gt;Pain is the most common complaint for women with endometriosis, and it can significantly impair the quality of life. The pain experienced around menstruation can be so debilitating that up to 25% of women with the condition are incapacitated for 2 - 6 days of each month. In severe cases, regular activities may be curtailed for up to 2 weeks per month. Sleeping problems have been reported in 75% of patients, mostly due to pain.
&lt;/p&gt;
&lt;p&gt;Endometriosis may account for as many as 30% of infertility cases. Some evidence suggests that between 30 - 50% of women with endometriosis are infertile. Often, however, it is difficult to determine if endometriosis is the primary cause of infertility, particularly in women who have mild endometriosis. In an attempt to determine the chances for infertility with endometriosis, researchers have come up with a staging system based on findings during diagnostic surgery.
&lt;/p&gt;
&lt;p&gt;Endometriosis rarely causes an absolute inability to conceive, but it can contribute to infertility both directly and indirectly.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Direct Effect of Endometrial Cysts.&lt;/i&gt; Endometrial cysts may directly prevent infertility in a number of ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If implants occur in the fallopian tubes, they may block the egg&#039;s passage.&lt;/li&gt;
&lt;li&gt;Implants that occur in the ovaries prevent the release of the egg.&lt;/li&gt;
&lt;li&gt;Severe endometriosis can eventually form rigid webs of scar tissue (adhesions) between the uterus, ovaries, and fallopian tubes, thereby preventing the transfer of the egg to the tube.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Immune Factors and the Infla&lt;/em&gt;&lt;em&gt;mmatory Response.&lt;/em&gt; Researchers are focusing on defects in the immune system that not only may be responsible for endometriosis in the first place but also may cause the infertility associated with endometriosis. Even in early stage endometriosis, investigators have observed increased immune system activity. It is possible that in such cases, the body perceives these foreign endometrial implants as hostile, and launches an attack.
&lt;/p&gt;
&lt;p&gt;In this process, the body overproduces specific immune factors that contribute to infertility:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cytokines. Cytokines are very potent immune factors that, when overproduced, cause damage and inflammation in the very regions that are directed to protect. Such damage could produce scarring and obstructions that interfere with implantation and development of a fertilized egg. In severe endometriosis, there is inflammation in the fluid surrounding the uterus, which could create a hostile environment for the sperm.&lt;/li&gt;
&lt;li&gt;Prostaglandins. Elevated levels of these hormone-like factors not only produce inflammation but also increase uterine contractions. (Women with endometriosis have a higher than average risk for miscarriage.)&lt;/li&gt;
&lt;li&gt;Other Immune Factors. Growth factors, which stimulate growth of new blood vessels, and toxins produced by implants may impair fertility.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Other Conditions Linking Endometriosis and Infertility.&lt;/i&gt; Researchers have noted unusually low levels of specific substances that enable a fertilized egg to adhere to the uterine lining. Such abnormalities are more often a factor in infertility in women with mild-to-moderate endometriosis than in those with severe cases.
&lt;/p&gt;
&lt;p&gt;One study found that the eggs in women with endometriosis appeared to have more genetic abnormalities than those in women without the disorder.
&lt;/p&gt;
&lt;p&gt;Implants can also occur in the bladder (although rare) and cause pain and even bleeding during urination. Implants also sometimes form in the intestine and cause painful bowel movements, constipation, or diarrhea. Hormonal treatments, the standard therapies for endometriosis, are not helpful in such cases, and surgery may be needed.
&lt;/p&gt;
&lt;p&gt;Endometriosis has characteristics that are similar to cancerous tumors, including cellular invasion of other tissues, unrestrained growth, development of new blood vessels, and impaired ability of cells to naturally self-destruct. It is not a malignant disease, however, but experts have been debating for years whether it represents any significant danger.
&lt;/p&gt;
&lt;p&gt;The possible risks for ovarian and endometrial cancers are of specific concern. Some researchers have identified certain genetic mutations that may transform endometrial cells into ovarian or endometrial cancers in rare cases. Some evidence suggests that ovarian cancer associated with endometriosis may differ from most ovarian cancer cases, and, in fact, have a better outlook.
&lt;/p&gt;
&lt;p&gt;Of additional concern are studies suggesting that women with endometriosis have a higher risk for other cancers, particularly for early-onset breast cancer and non-Hodgkin&#039;s lymphoma (NHL).
&lt;/p&gt;
&lt;p&gt;The emotional effect of severe endometriosis can be almost as devastating as the pain. It can affect marriage and work. In one survey conducted by the Endometriosis Association, patients reported the following emotional effects from this disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;84% of patients reported feeling depressed during periods of pain&lt;/li&gt;
&lt;li&gt;75% felt irritable&lt;/li&gt;
&lt;li&gt;More than 50% reported feelings of anxiety and anger&lt;/li&gt;
&lt;li&gt;About 20% said they felt hopeless&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In one study, during the days around menstruation 30% of women with endometriosis increased their alcohol intake compared to 14% of women with other gynecological problems and only 9.5% of women with no gynecological disorders.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Although endometriosis is the most commonly diagnosed uterine disorder, it is often misdiagnosed or missed altogether. In a study of women with proven endometriosis, more than half of them had been told by a doctor that nothing was wrong. In another study, half of women with endometriosis reported that they visited a doctor five or more times before they were diagnosed.
&lt;/p&gt;
&lt;p&gt;Endometriosis frequently begins to develop in adolescence, but it is not typically diagnosed until a woman is in her mid-20s or early 30s. There are a number of reasons for this:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The symptoms vary widely, and sometimes do not occur at all. Some women do not know they have endometriosis until they fail to become pregnant and seek help for infertility.&lt;/li&gt;
&lt;li&gt;Pain in the pelvic or abdominal area can be caused by so many conditions that it is often difficult to pin down the precise cause.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Endometriosis should be highly suspected in women with severe menstrual cramps who are also infertile. Laparoscopy, an invasive diagnostic procedure, is the only definitive method for diagnosing endometriosis. However, a trial using one of several hormonal therapies is usually sufficient to confirm or rule out endometriosis. Such drugs include danazol, GnRH agonists, and progestins.
&lt;/p&gt;
&lt;p&gt;Many conditions cause pelvic pain. In many cases, the cause is unknown and it often resolves on its own. In one study, pelvic pain improved or resolved without treatment in 77% of women over a 15-month period. However, some causes of pelvic pain can be serious and should be ruled out during a work-up for endometriosis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Primary Dysmenorrhea.&lt;/i&gt; Primary dysmenorrhea is recurrent pelvic pain associated with menstruation. Dysmenorrhea is common in many women. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #100: &lt;a href=&quot;/2331204&quot; &gt;Menstrual disorders&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Adenomyosis.&lt;/i&gt; A condition called adenomyosis occurs when nodules (knots) of endometrial tissue develop within the deep muscle layers of the uterus. This disorder is often classified with endometriosis, but adenomyosis is a different disease. (Endometriosis occurs when endometrial tissue grows and functions &lt;em&gt;outside&lt;/em&gt; the uterus.) Adenomyosis is a significant cause of severe pelvic pain and menstrual irregularities. Until recently adenomyosis was diagnosed only after a hysterectomy, but advanced imaging techniques using ultrasound and magnetic resonance imaging scans may be able to detect it. A 2006 study indicated that women who have had surgery for endometriosis, yet continue to suffer from menstrual and pelvic pain, may actually have adenomyosis.
&lt;/p&gt;
&lt;p&gt;Adenomyosis typically occurs in women who have uterine fibroids, women age 40 - 50, and women who have had children. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #73: &lt;a href=&quot;/2331257&quot; &gt;Uterine fibroids&lt;/a&gt;.]
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Fibroid tumors may not need to be removed if they are not causing pain, bleeding excessively, or growing rapidly.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Other Causes of Pelvic Pain.&lt;/i&gt; Many conditions cause pelvic pain that may or may not be related to menstruation. Some causes of pelvic pain can be serious and should be ruled out:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Uterine fibroids&lt;/li&gt;
&lt;li&gt;Pelvic inflammatory disease (which is a result of infections in the pelvic area)&lt;/li&gt;
&lt;li&gt;Miscarriage&lt;/li&gt;
&lt;li&gt;Ectopic pregnancy&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331196&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an ectopic pregnancy.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Pelvic cancer (rare)&lt;/li&gt;
&lt;li&gt;Uterine polyps&lt;/li&gt;
&lt;li&gt;The use of an intrauterine device (IUD) for contraception&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Conditions that may mimic symptoms of endometriosis but which are unrelated to problems in the reproductive organs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe kidney or urinary tract infections&lt;/li&gt;
&lt;li&gt;Celiac disease&lt;/li&gt;
&lt;li&gt;Appendicitis&lt;/li&gt;
&lt;li&gt;Interstitial cystitis&lt;/li&gt;
&lt;li&gt;Inflammatory bowel disease&lt;/li&gt;
&lt;li&gt;Diverticulitis&lt;/li&gt;
&lt;li&gt;Irritable bowel syndrome&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The doctor may be able to feel tender masses or nodules during a pelvic examination, but these signs can indicate many conditions and do not necessarily mean endometriosis is present.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laparoscopy.&lt;/i&gt; Diagnostic laparoscopy, an invasive surgical procedure, is currently the &lt;i&gt;only&lt;/i&gt; definitive method for diagnosing endometriosis. Laparoscopy normally requires a general anesthetic, although the patient can go home the same day.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331199&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of laparoscopy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The procedure is as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The surgeon makes tiny abdominal incisions through which a fiber optic tube, equipped with small camera lenses, is inserted. The doctor uses these devices to view the uterus, ovaries, tubes, and peritoneum (lining of the pelvis) on a video monitor.&lt;/li&gt;
&lt;li&gt;Carbon dioxide gas is injected into the abdomen, distending it and pushing the bowel away so that the doctor has a wider view.&lt;/li&gt;
&lt;li&gt;A blue dye may be flushed through the fallopian tubes to determine blockage; if there is an obstruction, the dye will not flow through the tube.&lt;/li&gt;
&lt;li&gt;If the surgeon needs to remove small endometrial cysts or other lesions during the procedure (operative laparoscopy), tiny surgical instruments are passed through a tube.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The procedure is used for detecting and staging endometriosis to determine its severity. In some cases, the procedure itself will restore fertility in women with endometriosis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transvaginal Hydrolaparoscopy.&lt;/i&gt; Transvaginal hydrolaparoscopy is a new and less invasive approach than laparoscopy, since the instruments are inserted through the vagina, not through incisions in the abdomen. It requires only sedation, does not use CO2 to distend the abdomen, and has a much shorter and easier recovery than with standard laparoscopy. When used by a skilled professional, it is as accurate as laparoscopy, but is not yet widely available.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hysteroscopy.&lt;/i&gt; Hysteroscopy is a procedure that may be used to detect the presence of fibroids, polyps, or other causes of bleeding. (It may miss cases of uterine cancer, however, and is not substitute for more invasive procedures, such as D&amp;amp;C or endometrial biopsy, if cancer is suspected.)
&lt;/p&gt;
&lt;p&gt;It is done in the office setting and requires no incisions. The procedure uses a long flexible or rigid tube called a &lt;i&gt;hysteroscope&lt;/i&gt;, which is inserted into the vagina and through the cervix to reach the uterus. A fiber optic light source and a tiny camera in the tube allow the doctor to view the cavity. The uterus is filled with saline or carbon dioxide to inflate the cavity and provide better viewing. This can cause cramping.
&lt;/p&gt;
&lt;p&gt;Hysteroscopy is non-invasive, but 30% of women report severe pain with the procedure. The use of an anesthetic spray such as lidocaine may be highly effective in preventing pain from this procedure. Other complications include excessive fluid absorption, infection, and uterine perforation. Hysteroscopy is also used as part of surgical procedures.
&lt;/p&gt;
&lt;p&gt;An ultrasound is performed in cases where other conditions are suspected, such as uterine fibroids, ovarian cysts, or ectopic pregnancy. This non-invasive imaging technique can detect endometriomas, or cysts that are usually located on the ovaries and filled with thick dark blood. Ultrasound can also pick up cysts larger than 1 cm (about 1/3 inch), but will miss smaller cysts, or small and shallow endometrial implants on the surface of ovaries, or on the peritoneum (lining of the pelvis).
&lt;/p&gt;
&lt;p&gt;Once a diagnosis is made, more sophisticated imaging techniques, such as computed tomography (CT) scanning or magnetic resonance imaging (MRI), may be used to obtain a more accurate image of severe endometriosis.
&lt;/p&gt;
&lt;p&gt;Investigators are studying certain chemicals detected in blood tests that may prove to help diagnose endometriosis and so avoid invasive diagnostic procedures in many women. Among the most studied to date are CA-125 and CA19-9. Both are elevated in women with severe endometriosis. Higher levels of both chemicals occur in many other diseases, however, including ovarian cancer, so results using this test alone do not provide enough information for a definitive diagnosis of endometriosis.
&lt;/p&gt;
&lt;p&gt;During laparoscopy, the surgeon determines the number, size, and location of endometrial implants and adhesions. This information helps rank endometriosis by the extent of the disease and give the likelihood of infertility:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Minimal (stage I)&lt;/li&gt;
&lt;li&gt;Mild (stage II)&lt;/li&gt;
&lt;li&gt;Moderate (stage III)&lt;/li&gt;
&lt;li&gt;Severe (stage IV)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A number of experts do not believe these categories are useful, because they often do not relate to the intensity of the pain, or to treatment success rates.
&lt;/p&gt;
&lt;p&gt;Some experts believe it is more accurate to further categorize endometriosis by the depth of penetration:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Superficial Endometriosis. Endometriosis that lies more on the surface is more highly associated with infertility than deep implants.&lt;/li&gt;
&lt;li&gt;Infiltrative Endometriosis. Implants deeper than 5 - 6 mm; deep implants are believed to be the best indicator of progression and severe symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;There is no perfect way of managing endometriosis. The three basic treatment approaches are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Watchful waiting (to relieve symptoms)&lt;/li&gt;
&lt;li&gt;Hormonal therapy (to reduce endometrial implants)&lt;/li&gt;
&lt;li&gt;Surgery (to reduce endometrial implants, restore fertility, or possibly cure the condition)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The choice depends on a number of factors, including the woman&#039;s symptoms, her age, whether fertility is a factor, and the severity of the disease.
&lt;/p&gt;
&lt;p&gt;In general, watchful waiting is a good initial choice for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women with mild pain who, if fertile, do not wish to become pregnant. If women with mild endometriosis wish to become pregnant, the doctor may recommend unprotected sex for 6 months to year. If pregnancy does not occur, then treatment may be started.&lt;/li&gt;
&lt;li&gt;Women approaching menopause.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some experts believe that early diagnosis and treatment in young women without symptoms might prevent some cases of infertility later on. Unfortunately, however, some treatments for endometriosis may actually trigger symptoms in those who do not yet experience them.
&lt;/p&gt;
&lt;p&gt;Hormone therapies are used to mimic states in which ovulation does not occur (such as pregnancy or menopause) or to directly block ovulation. Hormonal drugs include oral contraceptives, progestins, GnRH agonists, and danazol. They can be very effective in relieving endometriosis symptoms. Some of these drugs may also be used after surgery to help prevent recurrence of endometriosis. There is also some evidence that GnRH agonists and danazol may improve immune factors associated with endometriosis. But there are downsides:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;None of these drugs can cure the problem. Symptoms recur in about half of patients within 5 years of treatment.&lt;/li&gt;
&lt;li&gt;They do not improve fertility rates and may delay conception in women who use them.&lt;/li&gt;
&lt;li&gt;Side effects of these drugs can be distressing. There is a high dropout rate with the use of nearly all these hormonal treatments.&lt;/li&gt;
&lt;li&gt;Women who take GnRH agonists, danazol, or similar drugs should use non-hormonal birth control methods (such as the diaphragm, cervical cap, or condoms) because these drugs can increase the risk for birth defects.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Surgery is an option for the following women:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women with severe pain that does not respond to watchful waiting and medical treatment.&lt;/li&gt;
&lt;li&gt;Women who want to become pregnant and endometriosis is most likely the major contributor to infertility.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There are two basic surgical approaches for endometriosis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Conservative Surgery (Laparoscopy or Laparotomy)&lt;/i&gt;. Conservative surgery uses laparotomy or laparoscopy to remove the endometriosis implants without removing any other reproductive organs. It is a good option for women who wish to become pregnant or who cannot tolerate hormone therapy. Some experts believe that laparoscopy surgery should be the treatment of choice for women with endometriosis. Endometriosis often recurs after conservative surgery, however. Recurrence rates at 2 years range from 2 - 47%. The risk for recurrence or residual pain after any procedure increases with the severity of the condition, particularly if endometriosis has affected areas outside the uterus.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Radical Surgical Therapy (Hysterectomy)&lt;/i&gt;. Hysterectomy with removal of ovaries (oophorectomy) along with all endometrial implants is the only potential cure for endometriosis. If endometriosis has developed outside the uterus than even this procedure is not curative. Removing only the uterus with hysterectomy, in any case, has the same risk for recurrence as conservative surgery.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331352&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing hysterectomy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In choosing between hysterectomy (with or without oophorectomy) and conservative surgeries, age and the desire for children are important factors. One study reported a greater sense of loss, more residual symptoms, and more pain in younger women (under age 30) who have undergone hysterectomy than in older women. In one study, 37% of such younger women regretted their decision to have a hysterectomy.
&lt;/p&gt;
&lt;p&gt;Once careful instruction is given for all the risks and benefits of the different surgical options, the doctor must respect any decision a patient makes to retain as much of her reproductive system as she wants, even if she is past menopause. Both the patient and the doctor should also be clear about the possibility of changing procedures once the operation has begun, depending on what the surgeon may observe. For example, the surgeon may find abnormalities that require more extensive surgery.
&lt;/p&gt;
&lt;p&gt;Much of the success of any procedure relies on the experience of the surgeon. A woman should always ask for a doctor&#039;s track record, or the number of times the doctor has performed the procedure in question. The more, the better. Asking for complication rates may be helpful, but a patient should realize that an experienced surgeon may have a higher number of high-risk patients, and therefore, a higher complication rate than a less experienced surgeon with fewer serious cases.
&lt;/p&gt;
&lt;p&gt;For women with severe endometriosis who want to become pregnant, conservative surgery (typically laparoscopy) is the appropriate approach for restoring fertility. Hormonal therapies that treat endometriosis itself, such as GnRH agonist or progestins, are generally considered not to help fertility. However, a 2002 study suggested that the use of the GnRH agonists after surgery helped improve conception rates in women who subsequently undergo assisted reproductive techniques (ART), such as in vitro fertilization (IVF). A 2006 study indicated that GnRH agonists given along with infertility treatments may help improve a woman&#039;s chance of becoming pregnant. This research is still preliminary.
&lt;/p&gt;
&lt;p&gt;In any case, ART and hyperstimulation of the ovary using fertility drugs to produce eggs are the standard fertility treatments available to women if surgery fails. ART includes techniques such as in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI). Hyperstimulation is the less expensive approach. In a 2003 study, however, ART achieved much greater conception rates in women with endometriosis, particularly those with late-stage disease.
&lt;/p&gt;
&lt;p&gt;It is not clear whether women with &lt;i&gt;early&lt;/i&gt; -stage endometriosis do any better with fertility treatment than simply trying to become pregnant through non-aggressive means. Women with endometriosis who are trying to conceive should discuss all treatment options with a specialist. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #22: &lt;a href=&quot;/2331335&quot; &gt;Infertility in women&lt;/a&gt;.]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Some women report relief by avoiding dairy products and having a diet rich in fiber and low in saturated (animal) fats. Fiber-rich foods (such as fruits and vegetables) along with plenty of fluids (water or juice, not caffeine) are not only healthy but help prevent constipation, which can intensify symptoms. If women choose a diet that limits dairy products, they should be sure to have sufficient calcium from other sources.
&lt;/p&gt;
&lt;p&gt;A 2005 study involving over 500 women reported that red meat and ham consumption increased the risk for endometriosis. Diets high in green vegetables and fresh fruit appeared to protect against it.
&lt;/p&gt;
&lt;p&gt;Fat compounds called omega-3 fatty acids may have specific anti-inflammatory effects. They are found in certain oily fish (sardines, mackerel) and can be obtained in supplements. Supplements may be labeled either omega-3 fatty acids or EPA-DHA (which are the important compounds). Evening primrose oil and black currant oil, found in health food stores, contain similar fatty acids that may be helpful. However, food sources are the healthier choice.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Omega-3 fatty acids, found plentifully in oily fish and flaxseed and canola oils, are beneficial to people who have IBD (inflammatory bowel disease).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Drinking alcohol and and smoking cigarettes may increase endometriosis risk. It is unclear whether caffeine is a significant risk factor.
&lt;/p&gt;
&lt;p&gt;A sitz bath is simply sitting in a basin of water. Some people report relief by alternating between sitting 3 minutes in a hot water basin and then 1 minute in a cold water basin. This is repeated three times. The procedure is performed twice a day 3 - 4 days a week, except during menstruation.
&lt;/p&gt;
&lt;p&gt;A warm bath or application of heated abdominal pad may help relieve painful menstrual cramps.
&lt;/p&gt;
&lt;p&gt;Kegel exercises are designed to strengthen the muscles of the pelvic floor that both support the bladder and close the sphincters. Some people find they help endometriosis. The exercises consist of tightening and releasing the pelvic muscle. Since the muscle is internal and sometimes difficult to isolate, doctors often recommend practicing while urinating on the toilet. The patient tries to contract the muscle until the flow of urine is slowed or stopped and then releases it. (However, once learned, Kegel exercises should not be regularly performed while urinating as this practice may eventually weaken the muscles.)
&lt;/p&gt;
&lt;p&gt;Exercise may be very helpful for women with endometriosis. It relieves stress and tension and may reduce hormonal levels that can contribute to endometrial growth.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acupuncture and Acupressure.&lt;/i&gt; Some studies have reported relief from pelvic pain after acupuncture or acupressure, a technique that applies small pins or pressure to specific points on the body. Some women report relief with reflexology, a technique that uses manual pressure on acupuncture points on the ears, hands, and feet.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331201&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of acupuncture.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Transcutaneous Electrical Nerve Stimulation.&lt;/i&gt; Transcutaneous electric nerve stimulation (TENS) applies electrodes to certain parts of the body and administers low-level electrical pulses to those locations. Research suggests that it works by altering the body&#039;s ability to receive pain signals. The standard approach is to give 80 - 100 pulses per second, for 45 minutes, three times a day. TENS is painless and patients are barely aware of the sensation. A 2002 analysis suggested that this approach may help some women with dysmenorrhea.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Yoga and Meditative Techniques.&lt;/i&gt; Yoga and meditative techniques that promote relaxation may also be helpful for menstrual cramps.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chiropractic.&lt;/i&gt; Some women with primary dysmenorrhea have sought help from chiropractors trained in spinal manipulation. One study compared a high-force spinal manipulation technique with a low-force maneuver used as a placebo technique. Both showed lower scores on tests that measure pain, perhaps indicating that a simple back rub by a sympathetic partner or friend may be helpful.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Herbal and Other So-Called Natural Remedies for Cramp Relief.&lt;/i&gt; Researchers have not conducted many rigorous studies on herbal remedies for menstrual and pelvic pain. Small studies have suggested that pycnogenol, a plant extract derived from the bark of the French maritime pine tree, may help reduce endometriosis symptoms. Some patients have reported relief from menstrual cramps with aromatherapy using lavender, sage, and rose oils.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;The basic approach in hormonal treatments for endometriosis is to block production of female hormones (estrogen and progesterone) or to prevent ovulation. Hormonal drugs are used for pain relief only. None have been proven to improve fertility rates and in some cases may delay conception. Specific hormonal drugs may have different effects for women with endometriosis.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Inducing Pseudopregnancy&lt;/em&gt;. Oral contraceptives that contain estrogen and progestins mimic a pregnant state and block ovulation. (Progestins are natural or synthetic forms of progesterone). Progestins may also be used alone, since they have specific effects that can cause the endometrial tissue itself to atrophy.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Inducing Pseudomenopause&lt;/em&gt;. Gonadotropin-releasing hormone (GnRH) agonists or gestrinone, an anti-progesterone that mimic menopause. They reduce estrogen and progesterone to their lowest level.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Inducing On-going Blockage of Ovulation&lt;/em&gt;. Danazol, a derivative of male hormones, is a powerful ovulation blocker.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Studies report that around 80% of women achieve pain relief after taking these drugs. To date, comparison studies have found few differences in effectiveness among the major hormonal treatments. Differences occur mostly in their side effects. Women should discuss the effects of particular medications with their doctors to determine the best choice.
&lt;/p&gt;
&lt;p&gt;Oral contraceptives (OCs), commonly called &quot;the Pill,&quot; contain combinations of an estrogen and a progestin (either a natural progesterone or the synthetic form called progestin). For some patients, OCs may provide better endometriosis pain relief than gonadotropin releasing hormone agonist drugs. OCs may reduce the risk of ovarian cancer by 30 - 50% and of endometrial cancer by 50%, a potentially important benefit in women with endometriosis. Patch contraceptives are available, but they may increase the risk for menstrual cramping.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331189&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing the birth control pill.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;When used throughout a menstrual cycle, OCs suppress the actions of other reproductive hormones (luteinizing hormone, or LH, and follicle stimulating hormone, or FSH) and prevent ovulation. There are many brands available. The estrogen compound used in most oral contraceptives is &lt;i&gt;estradiol&lt;/i&gt;. Many different progestins are used, and there are many brands. None to date have proven to be superior over others. Women should discuss the best options for their individual situations with their doctor.
&lt;/p&gt;
&lt;p&gt;Standard OCs come in a 28-pill pack that contains 21 active pills and 7 inactive pills. Newer “continuous-dosing” (also called “continuous-use”) oral contraceptives aim to reduce -- or even eliminate -- monthly periods and thereby prevent the pain and discomfort that often accompanies menstruation. These OCs contain a combination of estradiol and the progesterone levonorgestrel, but use extending dosing of active pills.
&lt;/p&gt;
&lt;p&gt;Seasonale, the first continuous-dosing contraceptive, was approved in 2003. It contains 81 days of active pills followed by 7 days of inactive pills. Women who take Seasonale have on average a period every 3 months. Seasonique, a follow-up to Seasonale, was approved in 2006. As with Seasonale, it produces about 4 periods a year. With Seasonique, a woman takes 84 days of levonorgestrol-estradiol pills followed by 7 days of pills that contain only low-dose estradiol.
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA approved Lybrel, which supplies a daily low dose of levonorgestrel and estradiol with no inactive pills. Because Lybrel contains only active pills, which are taken 365 days a year, it completely eliminates monthly menstrual periods. In clinical trials, 59% of women who took Lybrel completely stopped menstrual periods by the end of the first year. Some women, however, experienced occasional unscheduled bleeding or spotting during the first 3 - 6 months.
&lt;/p&gt;
&lt;p&gt;Estrogen and progestin each cause different side effects. The most serious side effects are due to the estrogen in the combined pill. Uncommon but more dangerous complications of OCs include high blood pressure and deep-vein blood clots (thrombosis), which may contribute to heart attack or stroke. Studies have been conflicting about whether estrogen in oral contraception increases the chances for breast cancer and, if it does, which women are at risk.
&lt;/p&gt;
&lt;p&gt;Progestins alone may be helpful and are the oldest drugs used for endometriosis. Progestins can prevent ovulation and reduce the risk for endometriosis in the following ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They block luteinizing hormone (LH), one of the reproductive hormones important in ovulation.&lt;/li&gt;
&lt;li&gt;They change the lining of the uterus and eventually cause it to atrophy.&lt;/li&gt;
&lt;li&gt;They may provide pain relief equivalent to the more powerful hormone drugs. Some experts recommend them as the first choice for women with endometriosis who do not want to become pregnant.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Specific Progestins.&lt;/i&gt; Progestins are available in pill or injectable form, or as a progestin-releasing intrauterine device (IUD). Medroxyprogesterone (Depo-Provera), which is administered by injection every 3 months, is one of the standard progestins used. A new low-dose formulation, Depo-subQ Provera 104, was approved in 2005. Oral progestins include norethindrone (Micronor, Aygestin, Norlutate). Norethindrone is also known as norethisterone.
&lt;/p&gt;
&lt;p&gt;A 2006 study compared low-dose depot medroxyprogesterone with the gonadotropin releasing hormone (GnRH) agonist leuprolide (Lupron). The two drugs worked equally well in controlling endometriosis pain. However, leuprolide caused more loss of bone mineral density, a condition associated with osteoporosis. Patients who received medroxyprogesterone injections had fewer hot flashes than those who received leuprolide, but they had more episodes of bleeding and spotting.
&lt;/p&gt;
&lt;p&gt;Progestin-releasing IUDs can be very helpful for many women with endometriosis, particularly an advanced version called the levonorgestrel-releasing intrauterine system, or LNG-IUS (Mirena). Studies suggest that the LNG-IUS reduces endometrial cell proliferation and increases cell self-destruction. Progestin released by the IUD mainly affects the uterus and cervix and causes fewer widespread side effects than other forms of progestins.
&lt;/p&gt;
&lt;p&gt;The LNG-IUS has proved effective for heavy bleeding (menorrhagia), and studies indicate that it helps control the symptoms of minimal-to-moderate endometriosis. Studies indicate that the LNG-IUS works as well as GnRH agonists in managing endometriosis pain, and causes less loss of estrogen. Some experts think that the LNG-IUS could become the treatment of choice for women with endometriosis pelvic pain who do not wish to become pregnant.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331160&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an IUD.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Progestins.&lt;/i&gt; Side effects of progestin occur in both the combination oral contraceptives and any contraceptive that uses only progestin, although they may be less or more severe depending on the form and dosage of the contraceptive. Side effects may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Changes in uterine bleeding, such as higher amounts during periods, spotting and bleeding between periods (called break-through bleeding), or absence of periods&lt;/li&gt;
&lt;li&gt;Unexpected flow of breast milk&lt;/li&gt;
&lt;li&gt;Abdominal pain or cramps&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;li&gt;Fatigue, unusual tiredness, weakness&lt;/li&gt;
&lt;li&gt;Hot flashes&lt;/li&gt;
&lt;li&gt;Decreased sex drive&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Trouble sleeping&lt;/li&gt;
&lt;li&gt;Acne or skin rash (although low-dose OCs actually improve acne)&lt;/li&gt;
&lt;li&gt;Depression, irritability, or other mood changes&lt;/li&gt;
&lt;li&gt;Swelling in the face, ankles, or feet&lt;/li&gt;
&lt;li&gt;Weight gain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Newer formulations of combination pills that use low-dose estrogen and newer progestins may reduce and even avoid many of these side effects. Progestins used in non-oral contraceptives, such as the LNG-IUS IUD, also may not pose as high a risk for these side effects. If side effects persist or are severe, a woman should always talk to her doctor. Many women do not experience these side effects, or if they do, their bodies eventually adjust.
&lt;/p&gt;
&lt;p&gt;Gonadotropin releasing hormone (GnRH) agonists are effective hormone treatments for endometriosis. They are able to block the release of the reproductive hormones LH (luteinizing hormone) and FSH (follicular-stimulating hormone). As a result, the ovaries stop ovulating and no longer produce estrogen. Ovulation and menstruation resume around 4 - 10 weeks after stopping the drug. The specific length of time depends on the type of GnRH agonist used.
&lt;/p&gt;
&lt;p&gt;Women with endometriosis often have a difficult time getting pregnant. A 2006 review suggested that GnRH agonists may help women with endometriosis become pregnant when the drug is given along with in vitro fertilization (IVF) or intracytoplasmic sperm injection (ICSI). (IVF and ICSI are standard infertility treatments.) The review found that 3 - 6 months of GnRH therapy in combination with infertility treatment quadrupled the pregnancy rate. However, the study did not supply data on how many women actually gave birth. In addition, there is not enough information on whether these drugs may adversely affect a woman or her fetus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Specific GnRH Agonists.&lt;/i&gt; GnRH agonists include goserelin (Zoladex), buserelin, a monthly injection of leuprolide (depot Lupron), and a nasal spray, Nafarelin (Synarel). Studies have reported that nafarelin shrank all implants and significantly relieved symptoms in 85% of patients, delayed recurrence of endometriosis after surgery, and in comparison with leuprolide, was less expensive, had fewer side effects, and a provided better quality of life.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Complications.&lt;/i&gt; Commonly reported side effects (which can be severe in some women) include menopause-like symptoms that include hot flashes, night sweat, and changes in the vagina, weight change, and depression. The side effects vary in intensity depending on the GnRH agonist. They may be more intense with leuprolide and persist after the drug has been stopped.
&lt;/p&gt;
&lt;p&gt;The most important concern is possible osteoporosis from estrogen loss. Women ordinarily should not take GnRH agonists for more than 6 months. Certain approaches may preserve enough estrogen to protect bones and still effectively relieve endometriosis symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Add-back therapy provides doses of estrogen and progestin that are high enough to maintain bone density, but are too low to offset the beneficial effects of the GnRH agonist. Studies suggest this is safe and effective for protecting bone.&lt;/li&gt;
&lt;li&gt;Intermittent leuprolide uses repeated 6-month courses of GnRH agonists followed by an average of 9 months of symptom control only.&lt;/li&gt;
&lt;li&gt;Taking GnRH agonists in very low doses is an alternate approach, but is still largely untested.&lt;/li&gt;
&lt;li&gt;Adding bone-protective drugs may be helpful. The standard ones are bisphosphonates and include alendronate (Fosamax), risedronate (Actonel), and etidronate (Didronel). Other drugs are being tested in combination with a GnRH agonist to preserve bone. They include the parathyroid hormone teriparatide (Forteo) and selective estrogen-receptor modulators (SERMs), such as raloxifene (Evista).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;GnRH treatments used alone do not prevent pregnancy. Furthermore, if a woman becomes pregnant during their use, there is some risk for birth defects. Women who are taking GnRH agonists should use non-hormonal birth control methods, such as the diaphragm, cervical cap, or condoms while on the treatments.
&lt;/p&gt;
&lt;p&gt;Danazol (Danocrine) is a synthetic drug that resembles a male hormone (androgen). It suppresses the pathway leading to ovulation. Studies have shown symptomatic improvement in 90% of women, although in one study, only about 58% of women expressed satisfaction with this therapy. A high drop-out rate occurs, most often because of adverse side effects, particularly male characteristics, such as growth of facial hair, acne, weight gain, dandruff and deepening of the voice.
&lt;/p&gt;
&lt;p&gt;Danazol may increase the risk for unhealthy cholesterol levels. A few cases of blood clots and strokes have also been reported, as well as rare cases of liver damage. One study reported that taking a low dose may relieve endometrial symptoms and reduce the risk for these side effects. Exercise may also help reduce side effects. As with GnRH drugs, pregnant women or those trying to become pregnant should not take this drug because it may cause birth defects.
&lt;/p&gt;
&lt;p&gt;Antiprogestins are promising drugs for endometriosis because they reduce both estrogen and progesterone receptors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gestrinone.&lt;/i&gt; Gestrinone is the most studied antiprogestin and appears comparable to GnRH agonists in reducing pain and while causing fewer menopausal symptoms. In one study, bone density even increased slightly. Adverse effects of gestrinone include male hormone symptoms, such as acne, and possibly the development of unhealthy cholesterol levels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mifepristone.&lt;/i&gt; Mifepristone (Mifeprex) is another antiprogestin that may be helpful for treating endometriosis. In one 6-month study, mifepristone improved symptoms and reduced endometrial implants without causing menopausal side effects. Long-term use, however, may cause changes in the uterine tissue and cell proliferation.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Nonsteroidal Anti-inflammatory Drugs (NSAIDs).&lt;/em&gt; Over-the-counter NSAIDs may be sufficient for about 75% of women with endometrial pain. NSAIDs block prostaglandins (the substances that increase uterine contractions). They are effective painkillers and also have other properties that act against inflammatory factors. Aspirin is the most common NSAID, but there are dozens of others available over the counter or by prescription. Among the most effective NSAIDs for menstrual disorders are ibuprofen (Advil, Motrin, Midol PMS), naproxen (Aleve, Naprosyn, Naprelan, Anaprox), and mefenamic acid (Ponstel). For maximum benefit, they should be taken 7 - 10 days before a period is expected. However, long-term use of NSAIDs can increase the risk for &lt;i&gt;gastrointestinal&lt;/i&gt; bleeding and ulcers. One study of women with iron deficiency anemia reported that overuse of NSAIDs for menstrual disorders contributes to anemia.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acetaminophen.&lt;/i&gt; Acetaminophen (Tylenol) reduces levels of female hormones (gonadotropins and estradiol, an estrogen), which may have some beneficial effect on menstrual disorders. A combination of acetaminophen and pamabrom (Women&#039;s Tylenol Menstrual Relief) is specifically aimed at treating menstrual pain and bloating. (Pamabrom is a diuretic, a drug used to reduce fluid build-up and bloating.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Opioids.&lt;/i&gt; Drugs containing codeine should not generally be used for endometriosis pain management. They can cause pelvic congestion and constipation, which can worsen symptoms in patients with gastrointestinal distress.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;GnRH Antagonists.&lt;/i&gt; GnRH antagonists include ganirelix (Antagon) and cetrorelix (Cetrotide). These newer drugs differ from GnRH agonists in that they have a direct effect on the pituitary gland. The result is quicker action. They also pose a lower risk for complications and side effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aromatase Inhibitors.&lt;/i&gt;Drugs that inhibit aromatase, an enzyme that is a major source of estrogen, are being studied for effects against endometriosis. Such drugs include anastrozole, letrozole, exemestane, and vorozole. Aromatase levels may be abnormal in women with endometriosis. A 2004 pilot study of letrozole combined with a progestin showed reduction of endometriosis as well as decrease in pelvic pain, suggesting that this treatment holds promise.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Selective Estrogen-Receptor Modulators (SERMs).&lt;/i&gt; Drugs known as selective estrogen-receptor modulators (SERMs) are thought to act like estrogen in some tissues but behave like estrogen blockers (antiestrogens) in others. They have not been widely studied for endometriosis since tamoxifen (Nolvadex), the most commonly used SERM, may worsen endometriosis. However, the actions of other SERMs, such as raloxifene (Evista) or tibolone (only available in Europe), may be beneficial and warrant more research.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Selective Progesterone Receptor Modulators (SPRMs)&lt;/em&gt;. SPRMs, also called mesoprogestins, have both agonist and antagonist properties. This new class of drugs may be effective for suppressing endometrial growth.
&lt;/p&gt;
&lt;p&gt;Other investigational drugs for treatment of endometriosis include tumor necrosis factor alpha (TNF-alpha) inhibitors, angiogenesis inhibitors, and various immune modulators.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Conservative Surgery&lt;/h3&gt;
&lt;p&gt;The goal of conservative surgery is to aggressively remove as many endometrial implants and cysts as possible without causing surgical scarring and subsequent adhesions that could cause fertility problems. The two conservative procedures used are either laparoscopy or laparotomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Improving Fertility.&lt;/i&gt; Surgery has been shown to improve infertility rates in women with severe endometriosis (stages III and IV). Whether it offers any advantage in pregnancy rates in women with mild-to-moderate endometriosis (stage I or II) is unclear. Nevertheless, some doctors recommend conservative surgery even in early-stage endometriosis, because of the progressive nature of the disorder some evidence suggests it improves fertility. Fertility can often be restored even if the surgery does not remove all the endometrial implants. However, the best fertility rates in such cases occur in the early postoperative period. They decline over time if implants have not been completely eliminated. Subsequent surgeries become less effective in restoring fertility.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reducing Pain and its Recurrence.&lt;/i&gt; Studies report pain reduction after surgery in more than 60% of women. Conservative surgery, however, can miss microscopic implants that may continue to cause pain and other symptoms after the procedure.
&lt;/p&gt;
&lt;p&gt;Even with very successful surgery, endometriosis usually recurs within a period of between 2 months and several years. In one study, the risk for recurrence after conservative surgery was highest in women who have had previous surgery or who have stage IV disease (large endometriotic cysts). Other factors including age, pregnancy, or the number of cysts, did not seem to influence the degree of risk. An earlier study indicated that women who became pregnant after surgery for endometriosis had a lower risk for recurrence, but pregnancy itself does not cure endometriosis. The use of GnRH agonists after surgery may delay recurrence without affecting fertility.
&lt;/p&gt;
&lt;p&gt;Both laparoscopy and laparotomy are effective, but there are differences. Some experts believe that laparoscopy surgery should be the treatment of choice for women with endometriosis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laparoscopy&lt;/i&gt; is currently the gold standard treatment for endometriosis. It is usually done under general anesthetic and involves the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Carbon dioxide gas is injected into the abdomen, distending it and pushing the bowel away so that the doctor has a wider view.&lt;/li&gt;
&lt;li&gt;The procedure requires making small incisions at the navel and above the pubic bone.&lt;/li&gt;
&lt;li&gt;The laparoscope (a hollow tube equipped with camera lenses and a fiber optic light source) is inserted through the incision at the navel (the umbilical incision).&lt;/li&gt;
&lt;li&gt;A probe is then inserted through the second incision, allowing the doctor to directly view the outside surface of the uterus, fallopian tubes, and ovaries.&lt;/li&gt;
&lt;li&gt;One or two additional small incisions can be made on either side of the lower abdomen through these incisions. Surgical instruments or other devices are passed through these accessory incisions to destroy or remove abnormal tissue. Implants can be removed by excision (surgical removal) using a laser or scissors or by destroying the area with lasers or with electricity (or electrocautery).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In one study, laparoscopy achieved pain relief in over 62% of women. A more recent study conducted 3 - 12 months post-surgery in women with severe (stage III/IV) endometriosis suggested 88% of patients were satisfied with the procedure.
&lt;/p&gt;
&lt;p&gt;In addition, pregnancy rates can range from 20% to over 50% after laparoscopy. (The procedure does not reduce the chances for pregnancy in women who must still undergo assisted reproductive techniques to conceive.) Still, recurrence rates for laparoscopy are no better than those with laparotomy -- the more invasive procedure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laparotomy&lt;/i&gt; uses a wide abdominal incision and conventional surgical instruments. It is more invasive and requires a longer recovery time. In some severe cases, the doctor may need a wider view of the pelvic area and will perform this procedure. Laparotomy is typically used for infiltrating endometriosis, although the less invasive laparoscopy is showing increasing effectiveness, even for deep implants.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications after Surgery.&lt;/i&gt; Many patients experience temporary but severe discomfort in the shoulders after laparoscopy due to residual carbon dioxide gas that puts pressure on the diaphragm. The incisions, even with laparoscopy, may cause pain afterward, which can usually be treated effectively with mild pain relievers. There are small risks for bleeding, infection, and reaction to anesthesia. Surgery in the pelvic area may also cause scarring, which may cause pain and interfere with fertility.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Preoperative Drug Treatment.&lt;/i&gt; Hormonal drugs administered before laparoscopy and laparotomy are being investigated to reduce the size of endometrial cysts and so perhaps to improve outlook. A 2000 study, for example, reported that the GnRH agonist goserelin injected monthly 12 weeks before laparoscopy resulted in much smaller implants and better treatment of the disease than treatment with surgery alone.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postoperative Drug Treatment.&lt;/i&gt; A number of studies have also been conducted to determine if taking hormonal drugs &lt;i&gt;after&lt;/i&gt; surgery can provide further pain relief. Results have been mixed, and the benefits, if any, are probably slight.
&lt;/p&gt;
&lt;p&gt;Some evidence suggests that surgically cutting the pain-conducting nerve fibers leading from the uterus diminishes the pain from dysmenorrhea. Two procedures, uterine nerve ablation and laparoscopic presacral neurectomy, can block such nerves. Small studies have shown benefits from these procedures, but stronger evidence is needed before they can be recommended for women with severe primary dysmenorrhea.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Laparoscopic Uterosacral Nerve Ablation (LUNA).&lt;/em&gt; LUNA is a recent approach that uses either laser or cauterization to destroy nerves in a small segment of the ligaments that connect the cervix with the lower back. The ligaments do not appear to provide any structural support. There are few side effects from the procedure. The patient does not lose any sensations associated with sexual activity.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Laparoscopic Presacral Neurectomy (LPSN).&lt;/em&gt; LPSN uses laser techniques to sever a web of nerves between the lower spine and tail bone that transmit pain from the uterus. The procedure does not affect fertility. Studies suggest that it may work better than LUNA in the long term, but it also poses a higher risk of complications. These complications include constipation, diarrhea, and urinary problems. However, many women find that these symptoms eventually improve.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Hysterectomy&lt;/h3&gt;
&lt;p&gt;Hysterectomy, the surgical removal of the uterus, is the second most frequently performed surgery in premenopausal women (Cesarean sections are first). About 600,000 hysterectomies are performed each year in the U.S., which is among the highest rate of all countries. By age 60, about a third of American women have had this procedure. The highest hysterectomy rates are in women age 40 - 44. Women in the southern and midwestern areas of the United States are more likely to have the operation than those in the northeast and west.
&lt;/p&gt;
&lt;p&gt;A 2007 study suggested that a combination of factors predicts whether a woman will decide to have a hysterectomy. A woman who meets all three of these factors has a 95% chance of having a hysterectomy:
&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Presence of symptoms (pelvic pain, bleeding, symptomatic fibroids)
&lt;/li&gt;
&lt;li&gt;Lack of symptom improvement or resolution despite treatment
&lt;/li&gt;
&lt;li&gt;Previous use of GnRH agonist drugs&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;The number of procedures has continued to increase, but only slightly in recent years. Endometriosis accounts for 18% of these procedures, but the rates vary widely by ethnic group, with the great majority of endometriosis-related hysterectomies performed in Caucasian women.
&lt;/p&gt;
&lt;p&gt;Hysterectomy does not necessarily cure endometriosis. One study reported that endometriosis reappeared in 13% of women within 3 years of a hysterectomy and in 40% after 5 years.
&lt;/p&gt;
&lt;p&gt;Most women are satisfied with the procedure. A major analysis of evidence on hysterectomies reported that symptoms related to menstrual problems decline significantly in most women, although none completely disappear for all women. The majority of women also experience improved quality of life and emotional functioning. Women who have a hysterectomy are less likely to experience hot flashes than women who have a natural menopause.
&lt;/p&gt;
&lt;p&gt;Still, one study suggested that 70% of recommendations for hysterectomies did not meet the standard of care as determined by expert groups. In such cases, patients were not given alternative choices or adequate diagnostic evaluations. Any woman, even one who has reached menopause, who is uncertain about a recommendation for a hysterectomy should certainly seek a second opinion.
&lt;/p&gt;
&lt;p&gt;Once a decision for a hysterectomy has been made, the patient should discuss with her doctor what will be removed. The common choices are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Total Hysterectomy (Removal of uterus and cervix). Removing only the uterus with hysterectomy has the same risk for recurrence as conservative surgery.&lt;/li&gt;
&lt;li&gt;Supracervical Hysterectomy (Removal of uterus and preservation of the cervix). Procedure is performed in about 20 - 25% of cases.&lt;/li&gt;
&lt;li&gt;Bilateral Salpingo-Oophorectomy (Removal of the fallopian tubes and ovaries). It can be used with either total or supracervical hysterectomy. This is the only potential cure for endometriosis. If endometriosis has developed outside the uterus then even this procedure is not curative.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Hysterectomy is surgical removal of the uterus, resulting in inability to become pregnant. This surgery may be done for a variety of reasons including, but not restricted to, chronic pelvic inflammatory disease, uterine fibroids and cancer. A hysterectomy may be done through an abdominal or a vaginal incision.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Total Hysterectomy&lt;/i&gt;. In a total hysterectomy the uterus and cervix are removed; this eliminates the risk of uterine and cervical cancer. (Given technical advances and growing surgical experience, a total hysterectomy may eventually be unnecessary except in special circumstances, such as when cancer is present.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Supracervical Hysterectomy.&lt;/i&gt; In a supracervical hysterectomy (also called subtotal hysterectomy), only the uterus is removed. Retaining the cervix helps support the pelvic floor and may help maintain full sexual sensation, but the risk for cervical cancer remains. Women may experience cyclical bleeding for up to a year after surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bilateral Oophorectomy&lt;/i&gt;. Bilateral oophorectomy is the removal of both ovaries. (When only one ovary is removed, the procedure is called oophorectomy.) Bilatera salpingo-oophorectomy is the removal of both fallopian tubes plus both ovaries. These procedures may be performed with either total or supracervical hysterectomy. When a woman decides to have her ovaries removed, she should be aware of both the positive and negative consequences.
&lt;/p&gt;
&lt;p&gt;Oophorectomy significantly reduces the rates of re-operation and endometrial pain recurrence compared to hysterectomy alone. By removing the ovaries, oophorectomy causes estrogen loss and helps to reduce the risk for ovarian cancer and breast cancer. Premenopausal women should realize, however, that oophorectomy causes immediate menopause, which poses a risk for a number of health problems. These problems include osteoporosis, heart disease, skin wrinkling, and reduction in muscle tone. Estrogen replacement can help offset them. Women who have a bilateral oophorectomy and do not receive hormone replacement therapy may experience more severe hot flashes than women who enter menopause naturally.
&lt;/p&gt;
&lt;p&gt;There is still a further choice, which is whether the hysterectomy should be performed through an incision in the abdomen or through the vagina. A variant of vaginal hysterectomy, called laparoscopic-assisted vaginal hysterectomy (LAVH), is yet another option.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Abdominal Hysterectomy.&lt;/i&gt; Abdominal hysterectomy is the most common procedure and is used in over 80% of hysterectomies in African-American women and about 60% in Caucasian and other ethnic groups. With the abdominal procedure, a wide incision is required to open the abdominal area, from which the surgeon removes the uterus. If possible, the incision should cut horizontally across the top of the pubic hairline (called a bikini incision). This incision heals faster and is less noticeable than a vertical incision, which is used in more complicated cases. The patient may need to remain in the hospital for 3 - 4 days, and recuperation at home takes about 4 - 6 weeks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaginal Hysterectomy.&lt;/i&gt; Vaginal hysterectomy requires only a vaginal incision through which the uterus is removed. It is used in less than 20% of cases in African-American women and slightly under 40% among Caucasian and other groups.
&lt;/p&gt;
&lt;p&gt;A variation of the vaginal approach is called laparoscopic-assisted vaginal hysterectomy (LAVH). It uses several small abdominal incisions through which the surgeon severs the attachments to the uterus and ovaries. They can then be removed through the vaginal incision, as in the standard approach. Hospitalization stays may be longer and costs are greater than with standard vaginal hysterectomy. The use of LAVH has risen significantly and is now employed in over a quarter of vaginal procedures. LAVH is very costly, however, and some experts question whether it adds any significant benefits compared to the standard vaginal procedure.
&lt;/p&gt;
&lt;p&gt;If possible, a patient should ask a family member or friend to help out for the first few days at home. The following are some of the precautions and tips for postoperative care:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;For a day or two after surgery, the patient is given medications to prevent nausea and painkillers to relieve pain at the incision site.&lt;/li&gt;
&lt;li&gt;As soon as the doctor recommends it, usually within a day of the operation, the patient should get up and walk in order to help prevent pneumonia, reduce the risk of blood-clot formation, and to hasten recovery.&lt;/li&gt;
&lt;li&gt;Walking and slow, deep breathing exercises may help to relieve gas pains, which can cause major distress for the first few days.&lt;/li&gt;
&lt;li&gt;Coughing can cause pain, which may be reduced by holding a pillow over a surgical abdominal wound or by crossing the legs after vaginal surgery.&lt;/li&gt;
&lt;li&gt;Patients are advised not to lift heavy objects, not to douche or take baths, and not to climb stairs or drive for several weeks.&lt;/li&gt;
&lt;li&gt;For the first few days after surgery, many women weep frequently and unexpectedly. These mood swings may be due to depression from the loss of reproductive capabilities and form abrupt changes in hormones, particularly if the ovaries have been removed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The patient should discuss with the doctor when they can start exercise programs that more intense than walking. The abdominal muscles are important for supporting the upper body, and recovering strength may take a long time. Even after the wound has healed, the patient may experience an on-going feeling of overall weakness, which can be demoralizing, particularly in women used to physical health. Some women do not feel completely well for as long as a year; others may recover in only a few weeks.
&lt;/p&gt;
&lt;p&gt;Minor complications after hysterectomy are very common. About half of women develop minor and treatable urinary tract infections. There is usually mild pain and light vaginal bleeding post operation. The infrequent occurrence of severe bleeding or hemorrhaging after vaginal hysterectomy, or laparoscopic-assisted vaginal hysterectomy, may be promptly treated by laparoscopy.
&lt;/p&gt;
&lt;p&gt;More serious complications, such as those described below, are uncommon, but patients should be aware of their symptoms and call the doctor immediately if they occur.
&lt;/p&gt;
&lt;p&gt;Among the three procedures, a 2001 study reported that complication rates were 44% for abdominal hysterectomy, 24% for vaginal hysterectomy, and only 2% for LAVH. (LAVH is used in less than 4% of hysterectomies, however.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infection.&lt;/i&gt; Infection occurs in 10 - 15% of patients, the risk being higher with abdominal than with vaginal surgery. Risk factors for infection appear to be obesity, a longer than normal operative time, and low socioeconomic status. Patients should be aware of any symptoms and call the doctor immediately if they occur:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Continuing or increasingly severe pain&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Heavy discharge&lt;/li&gt;
&lt;li&gt;Bleeding (antibiotics given at the time of surgery help to reduce this risk)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Blood Clots.&lt;/i&gt; There is a slight risk for small blood clots, usually in veins of the legs (thrombophlebitis). A sudden swelling or discoloration in the leg can indicate this condition and require immediate medical attention.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331140&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of thrombophlebitis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Other Serious Complications.&lt;/i&gt; Other serious and even life-threatening complications are rare but can include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pulmonary embolism (blood clots that travel to the lung)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331343&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a pulmonary embolism.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Surgical injury of the urinary or intestinal tracts.&lt;/li&gt;
&lt;li&gt;Abscesses.&lt;/li&gt;
&lt;li&gt;Perforation of the bowel.&lt;/li&gt;
&lt;li&gt;Fistulas (a passage that bores from an organ to the skin or to another organ).&lt;/li&gt;
&lt;li&gt;Dehiscence (opening of the surgical wound).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Long-Term Complications.&lt;/i&gt; Women who have had a total hysterectomy are at higher risk for the following long-term complications:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Muscle weakness in the pelvic area.&lt;/li&gt;
&lt;li&gt;Prolapse (descent) of the bladder, vagina, and rectum if the muscle’s walls are overly weakened; may require further surgery.&lt;/li&gt;
&lt;li&gt;Bowel problems may develop if adhesions (extensive scarring) have formed and obstruct the intestines, sometimes requiring additional surgery.&lt;/li&gt;
&lt;li&gt;Shortening of the vagina is a possible complication specific to vaginal hysterectomy. It can cause pain during intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Such complications are uncommon.
&lt;/p&gt;
&lt;p&gt;After hysterectomy, women may experience hot flashes, a symptom of menopause, even if they retain their ovaries. However, women who have a hysterectomy are less likely to experience hot flashes than women who have a natural menopause. Surgery may have temporarily blocked blood flow to the ovaries, therefore suppressing estrogen release. If both ovaries have been removed in premenopausal women, the procedure causes premature menopause. Other menopausal symptoms include vaginal dryness and irritation, insomnia, and weight gain.
&lt;/p&gt;
&lt;p&gt;The most important complications occur in women who have had their ovaries removed. This causes estrogen loss, which places women at risk for osteoporosis (loss of bone density) and a possible increase in risks for heart disease and stroke. A number of drugs are available that can help protect both bones and heart.
&lt;/p&gt;
&lt;p&gt;Women have typically taken hormone replacement therapy (HRT) after surgery if their ovaries have been removed. HRT can help prevent hot flashes. There have been concerns about HRT-related health risks, including the risk for breast cancer. However, several 2006 studies of postmenopausal women who had hysterectomy indicated that estrogen-only HRT does not increase the risk for breast cancer, except if it is taken for many decades. (Two studies showed no increased risk for breast cancer after 7 years and 15 years, respectively. Women who took estrogen-only HRT for more than 20 years after hysterectomy had only a moderately increased risk.) Combination estrogen-progestin HRT does increase breast cancer risk.
&lt;/p&gt;
&lt;p&gt;In premenopausal women, such preventive measures are not needed if the ovaries are left intact. The ovaries will usually continue to function and secrete hormones even after the uterus is removed, but the lifespan of the ovaries is reduced by an average of 3 - 5 years. In rare cases, complete ovarian failure occurs right after hysterectomy, presumably because the surgery has permanently cut off the blood supply to the ovaries.
&lt;/p&gt;
&lt;p&gt;Sexual intercourse may resume 4 - 6 weeks following surgery. The effect of hysterectomy on sexuality is unclear. Studies have reported that up to 25% of women experience increased sexual drive. Nevertheless, some women report no change, and other women develop problems related to sexual function. For example, around 10% of women experience vaginal dryness, about 2% of women develop pain during sex, and another 2% also appear to lose capacity for orgasm.
&lt;/p&gt;
&lt;p&gt;Two procedures associated with hysterectomy may affect sexuality directly.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Although the clitoris can trigger orgasm even if the cervix is removed, some experts believe that uterine contractions stimulated by sexual intercourse also cause a so-called “deep orgasm.” Retaining the cervix may help to retain this sensation. However, a 2006 review found that women who undergo a total hysterectomy (removal of both uterus and cervix) are no more likely to have sexual difficulties or problems with urinary and bowel function than women who have only their uterus removed.&lt;/li&gt;
&lt;li&gt;Patients who have both ovaries removed may be at higher risk for loss of sexuality. Ovaries produce small amounts of testosterone (the male hormone responsible for sexual drive) even after menopause.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Testosterone Replacement.&lt;/i&gt; Testosterone replacement therapy may restore sexuality in women who experience a decline in sexual drive. Occasionally, oral or injection treatments can produce male characteristics such as facial hair and voice change. A slow-release pellet inserted every 6 months under the skin in the hip appears to reduce these side effects. Taking hormones long-term almost always carries some risk, and it is not yet known what danger testosterone replacement may pose in women.
&lt;/p&gt;
&lt;p&gt;Annual Pap smears are recommended for all women with an intact cervix who are 18 years or older or who have become sexually active. After a total hysterectomy, in which the cervix has been removed, a woman does not need annual Pap smears of the cervix. However, she still should get regular pelvic and breast exams. Also, women with a history of abnormal Pap smears usually require annual screening.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asrm.com/&quot; target=&quot;_blank&quot;&gt;www.asrm.com&lt;/a&gt; -- American Society for Reproductive Medicine&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acog.com/&quot; target=&quot;_blank&quot;&gt;www.acog.com&lt;/a&gt; -- American College of Obstetricians and Gynecologists&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.endometriosisassn.org/&quot; target=&quot;_blank&quot;&gt;www.endometriosisassn.org&lt;/a&gt; -- The Endometriosis Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nichd.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nichd.nih.gov&lt;/a&gt; -- National Institute of Child Health and Human Development&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.endozone.org/&quot; target=&quot;_blank&quot;&gt;www.endozone.org&lt;/a&gt; -- Endometriosis Zone&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.pelvicpain.org/&quot; target=&quot;_blank&quot;&gt;www.pelvicpain.org&lt;/a&gt; -- International Pelvic Pain Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.endocenter.org/&quot; target=&quot;_blank&quot;&gt;www.endocenter.org&lt;/a&gt; -- Endometriosis Research Center&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.resolve.org/&quot; target=&quot;_blank&quot;&gt;www.resolve.org&lt;/a&gt; -- National Infertility Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Archer DF, Jensen JT, Johnson JV, Borisute H, Grubb GS, Constantine GD. Evaluation of a continuous regimen of levonorgestrel/ethinyl estradiol: phase 3 study results. &lt;em&gt;Contraception&lt;/em&gt;. 2006 Dec;74(6):439-45. Epub 2006 Sep 18.
&lt;/p&gt;
&lt;p&gt;Chen WY, Manson JE, Hankinson SE, Rosner B, Holmes MD, Willett WC, et al. Unopposed estrogen therapy and the risk of invasive breast cancer. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 May 8;166(9):1027-32.
&lt;/p&gt;
&lt;p&gt;Han SH, Hur MH, Buckle J, Choi J, Lee MS. Effect of aromatherapy on symptoms of dysmenorrhea in college students: A randomized placebo-controlled clinical trial. &lt;em&gt;J Altern Complement Med&lt;/em&gt;. 2006 Jul-Aug;12(6):535-41.
&lt;/p&gt;
&lt;p&gt;Learman LA, Kuppermann M, Gates E, Gregorich SE, Lewis J, Washington AE. Predictors of hysterectomy in women with common pelvic problems: a uterine survival analysis. &lt;em&gt;J Am Coll Surg&lt;/em&gt;. 2007 Apr;204(4):633-41. Epub 2007 Feb 23.
&lt;/p&gt;
&lt;p&gt;Lethaby A, Ivanova V, Johnson NP. Total versus subtotal hysterectomy for benign gynaecological conditions. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2006 Apr 19;(2):CD004993.
&lt;/p&gt;
&lt;p&gt;Parker JD, Leondires M, Sinaii N, Premkumar A, Nieman LK, Stratton P. Persistence of dysmenorrhea and nonmenstrual pain after optimal endometriosis surgery may indicate adenomyosis. &lt;em&gt;Fertil Steril&lt;/em&gt;. 2006 Sep;86(3):711-5. Epub 2006 Jun 16.
&lt;/p&gt;
&lt;p&gt;Stefanick ML, Anderson GL, Margolis KL, Hendrix SL, Rodabough RJ, Paskett ED, et al. Effects of conjugated equine estrogens on breast cancer and mammography screening in postmenopausal women with hysterectomy. &lt;em&gt;JAMA&lt;/em&gt;. 2006 Apr 12;295(14):1647-57.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/16/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331112#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:57 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331112</guid>
</item>
<item>
 <title>Uterine fibroids and hysterectomy</title>
 <link>http://www.fitsugar.com/2331257</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331257&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Other Procedures&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Hysterectomy&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Uterine Artery Embolization Versus Standard Surgery&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Many women with fibroids are considering a procedure called uterine artery embolization (UAE) as an alternative to standard surgery such as hysterectomy or myomectomy. A study published in 2007 in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; compared these treatment approaches. The study suggested that UAE results in shorter hospital stay and faster recovery time, but a small percentage of women may later need repeat embolization or a hysterectomy. There were similar improvements in quality of life regardless of whether a woman had UAE or standard surgery.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Magnetic-Resonance Guided Focused Ultrasound (MRgFUS)&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;MRgFUS is a new non-surgical approach for treating fibroids. A 2006 study in &lt;em&gt;Obstetrics and Gynecology&lt;/em&gt; indicated that taking gonadotropin-releasing hormone (GnRH) agonist drugs before this procedure may help reduce fibroid volume and improve outcomes.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Predictors of Hysterectomy&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Combined factors can predict whether a woman will decide to have a hysterectomy, according to a 2007 study published in the &lt;em&gt;Journal of the American College of Surgeons&lt;/em&gt;. Women who met all three criteria had a 95% chance of having a hysterectomy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Presence of symptoms (pelvic pain, bleeding, symptomatic fibroids)&lt;/li&gt;
&lt;li&gt;Lack of symptom improvement despite treatment&lt;/li&gt;
&lt;li&gt;Previous use of GnRH agonist drugs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Hysterectomy and Sexual Function&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women who have both their uterus and cervix removed (total hysterectomy) are no more likely to experience sexual problems than women who have only their uterus removed (subtotal hysterectomy), suggests a 2006 review in the &lt;em&gt;Cochrane Database&lt;/em&gt;. The review also found no differences between total and subtotal hysterectomy for urinary and bowel problems. However, women who had subtotal hysterectomy were more likely to experience cyclical bleeding during the year after surgery than women who had a total hysterectomy.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Hormone Replacement Therapy (HRT) and Breast Cancer Risk&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Estrogen-only HRT after hysterectomy does not appear to increase breast cancer risk when used in the short term (up to 20 years), according to several 2006 studies. Combination estrogen-progestin HRT does increase breast cancer risk.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;A uterine fibroid (known medically as a &lt;i&gt;leiomyoma&lt;/i&gt; or &lt;i&gt;myoma&lt;/i&gt; ) is a noncancerous (benign) growth composed of smooth muscle and connective tissue. The size of a fibroid varies from that of a pinhead to larger than a melon. Fibroids have been reported weighing more than 20 pounds.
&lt;/p&gt;
&lt;p&gt;Fibroids originate from the thick wall of the uterus and are categorized by the direction in which they grow:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Intramural fibroids&lt;/i&gt; grow within the middle and thickest layer of the uterus (called the &lt;i&gt;myometrium&lt;/i&gt;). They are the most common fibroids.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Subserosal fibroids&lt;/i&gt; grow out from the thin outer fibrous layer of the uterus (called the &lt;i&gt;serosa&lt;/i&gt;). Subserosal can be either stalk-like (&lt;i&gt;pedunculated&lt;/i&gt;) or broad-based (&lt;i&gt;sessile&lt;/i&gt;). These are the second most common fibroids.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Submucous fibroids&lt;/i&gt; grow from the uterine wall toward and into the inner lining of the uterus (the &lt;i&gt;endometrium&lt;/i&gt;). Submucous fibroids can also be stalk-like or broad-based. Only about 5% of fibroids are submucous.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Fibroid tumors may not need to be removed if they are not causing pain, bleeding excessively, or growing rapidly.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;The Primary Organs and Structures in the Reproductive System.&lt;/em&gt; The primary structures in the reproductive system are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The &lt;i&gt;uterus&lt;/i&gt; is a pear-shaped organ located between the bladder and lower intestine. It consists of two parts, the body and the cervix.&lt;/li&gt;
&lt;li&gt;When a woman is not pregnant the &lt;i&gt;body&lt;/i&gt; of the uterus is about the size of a fist, with its walls collapsed and flattened against each other. During pregnancy the walls of the uterus are pushed apart as the fetus grows.&lt;/li&gt;
&lt;li&gt;The &lt;i&gt;cervix&lt;/i&gt; is the lower portion of the uterus. It has a canal opening into the vagina with an opening called the &lt;i&gt;os&lt;/i&gt;, which allows menstrual blood to flow out of the uterus into the vagina.&lt;/li&gt;
&lt;li&gt;Leading off each side of the body of the uterus are two tubes known as the &lt;i&gt;fallopian tubes&lt;/i&gt;. Near the end of each tube is an ovary.&lt;/li&gt;
&lt;li&gt;Ovaries are egg-producing organs that hold 200,000 - 400,000 &lt;i&gt;follicles&lt;/i&gt; (from folliculus, meaning &quot;sack&quot; in Latin). These cellular sacks contain the materials needed to produce ripened eggs, or ova.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The inner lining of the uterus is called the &lt;i&gt;endometrium&lt;/i&gt;. During pregnancy this inner lining thickens and becomes enriched with blood vessels to house and support the growing fetus. If pregnancy does not occur, the endometrium is shed as part of the menstrual flow. Menstrual flow also consists of blood and mucus from the cervix and vagina.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Reproductive Hormones.&lt;/em&gt; The &lt;i&gt;hypothalamus&lt;/i&gt; (an area in the brain) and the &lt;i&gt;pituitary gland&lt;/i&gt; regulate the reproductive hormones. The pituitary gland is often referred to as the master gland because of its important role in many vital functions, many of which require hormones.
&lt;/p&gt;
&lt;p&gt;In women, six key hormones serve as chemical messengers that regulate the reproductive system:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The hypothalamus first releases the &lt;i&gt;gonadotropin-releasing hormone (GnRH)&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;This chemical, in turn, stimulates the pituitary gland to produce &lt;i&gt;follicle-stimulating hormone (FSH)&lt;/i&gt; and &lt;i&gt;luteinizing hormone (LH)&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Estrogen&lt;/i&gt;, &lt;i&gt;progesterone&lt;/i&gt;, and the male hormone &lt;i&gt;testosterone&lt;/i&gt; are secreted by the ovaries at the command of FSH and LH and complete the hormonal group necessary for reproductive health.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331344&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the uterus.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331295&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the pituitary gland.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331298&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the hypothalamus.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Inherited genetic factors may be important in many cases of fibroids. Researchers are investigating unique genetic factors that regulate hormones. Proteins called growth factors may be responsible for some of the abnormalities leading to uterine muscle overgrowth and fibroids. Scientists have identified chromosomes carrying a total of 145 genes that may affect fibroid growth. Some experts report that uterine fibroids are inherited from paternal (the father&#039;s) genes.
&lt;/p&gt;
&lt;p&gt;Uterine fibroids often grow during pregnancy, and they degenerate after menopause. From these observations and certain studies researchers are fairly certain that the female hormones, both estrogen and progesterone, play a role in their growth. Their role, however, is not clear. Some theories about the relationship to fibroids and estrogen include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Estrogen patterns in fibroids are similar to those in pregnancy. That is, like smooth muscle cells in the uterus during pregnancy, fibroid cells exposed to female hormones do not respond normally to signals that would make them self-destruct and return to a nonpregnant state. (This natural self-destruction is a process called apoptosis). Instead, they continue to grow.&lt;/li&gt;
&lt;li&gt;Some evidence suggests that estrogen may inhibit a tumor-suppressor gene called p53 in fibroid tissue, therefore triggering cell proliferation leading to fibroid growth. (P53 plays a role in some cancer-cell growth, although in this case the process is not cancerous.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The formation of fibroids may be attributable to abnormalities in substances called &lt;i&gt;growth factors.&lt;/i&gt; These are special proteins, secreted by different cell types, that are responsible for cell-to-cell interaction. Many of these substances regulate a process called &lt;i&gt;angiogenesis&lt;/i&gt;, which causes new blood vessels to sprout from pre-existing ones. The production of new blood vessels then feeds any existing growth, such as fibroids.
&lt;/p&gt;
&lt;p&gt;The growth factors that appear to play an important role in many female reproductive disorders are Basic Fibroblast Growth Factor (BFGF) and Vascular Endothelial Growth Factor (VEGF). BFGFs are involved in the proliferation of cells that form connective tissue, which supports the body&#039;s organs and structure. VEGFs are involved with cell growth in smooth muscles that line blood vessels. Some evidence suggests they play a role in uterine fibroids.
&lt;/p&gt;
&lt;p&gt;Other growth factors being studied specifically for fibroids include Insulin-like Growth Factor (IGF)-I, Epidermal Growth Factor (EGF), Platelet Derived Growth Factor (PDGF), and Transforming Growth Factor (TGF).
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Fewer than 25% of patients with fibroids experience symptoms. When they do, they include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most common symptom is prolonged and heavy bleeding during menstruation. This is caused by fibroid growth bordering the uterine cavity. In severe cases, heavy bleeding may last as many as 2 weeks. Fibroids rarely bleed between periods, except in a few cases of very large fibroids.&lt;/li&gt;
&lt;li&gt;Large fibroids can also cause pressure and pain in the abdomen or lower back that sometimes feels like menstrual cramps.&lt;/li&gt;
&lt;li&gt;As the fibroids grow larger, some women feel them as hard lumps in the lower abdomen.&lt;/li&gt;
&lt;li&gt;Very large fibroids may give the abdomen the appearance of pregnancy and cause a feeling of heaviness and pressure. In fact, large fibroids are defined by comparing the size of the uterus to the size it would be at specific months during gestation.&lt;/li&gt;
&lt;li&gt;Unusually large fibroids may press against the bladder and urinary tract and cause frequent urination or the urge to urinate, particularly during the night when a woman is lying down.&lt;/li&gt;
&lt;li&gt;Abnormal pain during intercourse (called &lt;i&gt;dyspareunia&lt;/i&gt;).&lt;/li&gt;
&lt;li&gt;If the fibroids press on the ureters (the tubes going from the kidneys to the bladder), obstruction or blockage of urine may result.&lt;/li&gt;
&lt;li&gt;Fibroid pressure against the rectum can cause constipation.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Uterine fibroids are the most common tumor found in female reproductive organs. It is estimated that over 50% of women age 30 - 50 have fibroids, although they cause symptoms in only about 25%. A survey of 1,364 women suggested an even higher prevalence of over 80% in African-American women and almost 70% in white women. A number of possible risk factors have been identified, but very little research exists to confirm them.
&lt;/p&gt;
&lt;p&gt;Uterine fibroids are particularly common in African-American women, with an estimated prevalence of 50 - 75%. These women are also more likely to have severe pain, anemia, and larger and more numerous fibroids than women in other population groups. Although genetics may play a role, women of African descent who live in other countries do not appear to have as high an incidence of fibroids. This suggests that diet or other environmental factors are at work in the development of fibroids in African-American women.
&lt;/p&gt;
&lt;p&gt;Fibroids can start to grow soon after puberty, although usually they are detected when a woman reaches young adulthood. Women with fibroids are at risk for accelerated fibroid growth when estrogen levels are high or when lifestyle behaviors keep estrogen levels high.
&lt;/p&gt;
&lt;p&gt;Some examples of risk factors for fibroids that are also associated with high estrogen exposure include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Early onset of menstrual period (before age 12)&lt;/li&gt;
&lt;li&gt;Being overweight and sedentary&lt;/li&gt;
&lt;li&gt;Never being pregnant. The risk for fibroids decreases with more children. (This risk factor, however, may be due to a greater risk for infertility caused by fibroids in the first place.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Combined Oral Contraceptives&lt;/i&gt;. Combined oral contraceptives contain estrogen and progesterone and the evidence on their effects on fibroids have been conflicting. Early reports suggested they might be a risk factor. Most studies conducted more recently, however, have found no association and some even suggest that the newer low-dose OC combinations may be protective.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hormone Replacement Therapy.&lt;/i&gt; Hormone replacement therapies (HRT) contain estrogen alone or estrogen plus progesterone. After menopause, fibroids usually shrink. Researchers are investigating whether the hormones used in HRT could cause existing fibroids to persist or even grow. Some studies, but not all, have found greater fibroid growth with the use of patch-administered hormone drugs. (In one of the studies, taking oral estrogen, however, had no effect.) A 2001 systematic review of studies reported some fibroid growth in women taking HRT, but usually without any significant symptoms.
&lt;/p&gt;
&lt;p&gt;If HRT has an effect on fibroid growth, it is unlikely to be severe. Any increase in fibroid growth during menopause must be evaluated surgically by a gynecologist since such growth, even if a woman is on hormone replacement therapy, may mean cancer.
&lt;/p&gt;
&lt;p&gt;High blood pressure (hypertension) may be associated with increased fibroid risk according to a 2005 epidemiologic study. The prospective study tracked women in the Nurses’ Health Study for 10 years and found that for every 10 mm/Hg increase in diastolic blood pressure, the risk for developing fibroids increased by 8 - 10%. (Interestingly, women who used antihypertensive medications had the highest risk.). Researchers reported that women with hypertension were 24% more likely to develop fibroids and that the longer a woman had hypertension, the greater her risk.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Effect on Fertility.&lt;/i&gt; The effect of fibroids on fertility is controversial. A 2002 analysis suggested that they may account for infertility in only 1 - 2.4% of women who have trouble conceiving. Large fibroids may cause infertility by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Impairing the uterine lining&lt;/li&gt;
&lt;li&gt;Blocking the fallopian tubes&lt;/li&gt;
&lt;li&gt;Distorting the shape of the uterine cavity&lt;/li&gt;
&lt;li&gt;Altering the position of the cervix and preventing sperm from reaching the uterus&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some evidence suggests that even small fibroids may reduce the chances of pregnancy in women who are undergoing assisted reproductive techniques. Treatments to reduce fibroids may be helpful in such women, although there has been little research on this subject.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on Pregnancy.&lt;/i&gt;Fibroids can increase pregnancy complications and delivery risks. These include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cesarean section delivery&lt;/li&gt;
&lt;li&gt;Breech presentation (baby enters the birth canal upside down with feet or buttocks emerging first)&lt;/li&gt;
&lt;li&gt;Preterm birth&lt;/li&gt;
&lt;li&gt;Placenta previa (placenta covers the cervix)&lt;/li&gt;
&lt;li&gt;Excessive bleeding after giving birth (postpartum hemorrhage)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A 2006 study found that pregnant women with at least one fibroid had the following increased risks: cesarean delivery (57%), breech birth (64%), preterm delivery (45%), placenta previa (86%), and postpartum hemorrhage (157%).
&lt;/p&gt;
&lt;p&gt;Anemia due to iron deficiency can develop if fibroids cause excessive bleeding. Oddly enough, smaller fibroids, usually submucous, are more likely to cause abnormally heavy bleeding than larger ones.
&lt;/p&gt;
&lt;p&gt;Most cases of anemia are mild. Mild anemia can cause weakness and fatigue. Moderate-to-severe anemia can cause shortness of breath, rapid heart rate, lightheadedness, headaches, ringing in the ears (tinnitus), irritability, pale skin, restless legs syndrome, and mental confusion. Heart problems can occur if prolonged and severe anemia is not treated. Pregnant women who are anemic, particularly in the first trimester, have an increased risk for a poor pregnancy outcome.
&lt;/p&gt;
&lt;p&gt;Large fibroids that press against the bladder occasionally result in urinary tract infections. Pressure on the ureters may cause urinary obstruction and kidney damage.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The female and male urinary tracts are relatively the same except for the length of the urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Fibroids can cause cramping during a period, which can be quite intense at times.
&lt;/p&gt;
&lt;p&gt;Pain can also develop if the blood supply is cut off from the fibroid tissue. In such cases, the cells blacken and die (a process called necrosis) from lack of oxygen. This event may occur under the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A very large fibroid outgrows its own blood supply.&lt;/li&gt;
&lt;li&gt;A pedunculated fibroid (one that grows on a stem from the uterine wall) becomes twisted, thus cutting off its blood supply.&lt;/li&gt;
&lt;li&gt;Pregnancy occurs, in which the risk for fibroid cell degeneration and necrosis increases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Rarely, a fibroid breaks away from the uterus and develops in other locations. They are typically one of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Benign Metastasizing Leiomyoma&lt;/i&gt; or BML (which usually spreads to the lung)&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Disseminated Peritoneal Leiomyomatosis&lt;/i&gt; (which spreads to the abdominal wall)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Neither is cancerous, although there is some evidence that BML, which often occurs after menopause, may represent a slow-growing variant of leiomyosarcoma.
&lt;/p&gt;
&lt;p&gt;Fibroids are nearly always noncancerous, even if they have abnormal cell shapes. Cancer of the uterus nearly always develops in the lining of the uterus (endometrial cancer). Only in rare cases (less than 0.1%) does cancer develop from a malignant change in a fibroid (called &lt;i&gt;leiomyosarcoma&lt;/i&gt;). Nevertheless, rapidly enlarging fibroids in a premenopausal woman or even slowly enlarging fibroids in a postmenopausal woman require surgical evaluation to rule out cancer.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331158&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of uterine cancer.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;A doctor will perform a pelvic examination to check for pregnancy-related conditions and signs of fibroids or other abnormalities, such as ovarian cysts.
&lt;/p&gt;
&lt;p&gt;The doctor needs to have a complete history of any medical or personal conditions that might be causing heavy bleeding:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any family history of menstrual problems or bleeding disorders.&lt;/li&gt;
&lt;li&gt;The presence or history of any medical conditions that might be causing heavy bleeding. Women who visit their gynecologist with menstrual complaints, particularly heavy bleeding, pelvic pain, or both may actually have an underlying medical disorder, which must be ruled out.&lt;/li&gt;
&lt;li&gt;The pattern of the menstrual bleeding. (If it occurs during regular menstruation, nonhormonal treatments are tried first. If bleeding is irregular, occurs between periods, with premenstrual pain, after sex, or is associated with pelvic pain, the doctor should look for specific conditions that may cause these problems.)&lt;/li&gt;
&lt;li&gt;Regular use of any medications (including vitamins and over-the-counter drugs).&lt;/li&gt;
&lt;li&gt;Diet history, including caffeine and alcohol intake.&lt;/li&gt;
&lt;li&gt;Past or present contraceptive use.&lt;/li&gt;
&lt;li&gt;Any recent stressful events.&lt;/li&gt;
&lt;li&gt;Sexual history. (It is very important that the patient trust the doctor enough to describe any sexual activity that might be risky.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Almost all women, at some time in their reproductive life, experience heavy bleeding during menstrual periods ( &lt;i&gt;menorrhagia&lt;/i&gt; ). Being taller, older, and having a higher number of pregnancies increase the chances for heavier-than-average bleeding. In some cases the cause of heavy bleeding is unknown, but a number of conditions can cause menorrhagia or contribute to the risk:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Miscarriage. An isolated instance of heavy bleeding usually after the period due date may be due to a miscarriage. If the bleeding occurs at the usual time of menstruation, however, miscarriage is less likely to be a cause.&lt;/li&gt;
&lt;li&gt;Having late periods or approaching menopause. These events may cause occasional menorrhagia.&lt;/li&gt;
&lt;li&gt;Uterine polyps. (These are small benign growths in the uterus.)&lt;/li&gt;
&lt;li&gt;Certain contraceptives. (Oral contraceptives or an intrauterine device, an IUD.)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The intrauterine device (IUD) shown uses copper as the active contraceptive; others use progesterone in a plastic device. IUDs are very effective at preventing pregnancy (less than 2% chance per year for the progesterone IUD, less than 1% chance per year for the copper IUD). IUDs come with an increased risk of ectopic pregnancy and perforation of the uterus, and do not protect against sexually transmitted disease. IUDs are prescribed and placed in the uterus by a health care provider.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Bleeding disorders. Bleeding disorders that impair blood clotting can cause heavy menstrual bleeding and, according to different studies, have been associated with between 10 - 17% of menorrhagia cases. Von Willebrand disease, a genetic condition, is the most common of these bleeding disorders. Most, but not all, studies report this problem to be more common in African-American than Caucasian women. Most bleeding disorders have a genetic basis and should be suspected in adolescent girls who experience heavy bleeding.&lt;/li&gt;
&lt;li&gt;Uterine cancer.&lt;/li&gt;
&lt;li&gt;Pelvic infections.&lt;/li&gt;
&lt;li&gt;Endometriosis. (These are small implants of uterine tissue. They are more likely to cause pain than bleeding.)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331128&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of endometriosis.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Adenomyosis. This condition occurs when glands from the uterine lining become embedded in the uterine muscle. Its symptoms are nearly identical to fibroids (heavy bleeding and pain), and in one study fibroids were also present in 62% of cases. It is most likely to develop in middle-aged women who have had many children.&lt;/li&gt;
&lt;li&gt;A number of medical conditions, including thyroid problems, systemic lupus erythematosus, diabetes, certain cancers and chemotherapies, and some uncommon blood disorder.&lt;/li&gt;
&lt;li&gt;Certain drugs, including anticoagulants and anti-inflammatory medications.&lt;/li&gt;
&lt;li&gt;In many cases, the cause of heavy bleeding is unknown.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hysteroscopy is a procedure that may be used to detect the presence of fibroids, polyps, or other causes of bleeding. Although less invasive procedures can also detect causes of abnormal uterine bleeding, hysteroscopy has the added advantage of serving as a surgical procedure for the removal of submucous fibroids. It is also quite useful in ruling out cancer. If cancer is suspected, more invasive procedures, such as dilation and curettage (D&amp;amp;C) or endometrial biopsy, are warranted.
&lt;/p&gt;
&lt;p&gt;It is done in the office setting and requires no incisions. The procedure uses a long flexible or rigid tube called a &lt;i&gt;hysteroscope&lt;/i&gt;, which is inserted into the vagina and through the cervix to reach the uterus. A fiber optic light source and a tiny camera in the tube allow the doctor to view the cavity. The uterus is filled with saline or carbon dioxide to inflate the cavity and provide better viewing. This can cause cramping.
&lt;/p&gt;
&lt;p&gt;Hysteroscopy is non-invasive; however, 30% of women report severe pain with the procedure. The use of an anesthetic spray, such as lidocaine, may be highly effective in preventing pain during this procedure. Other complications include excessive fluid absorption, infection, and uterine perforation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ultrasound and Sonohysterography.&lt;/i&gt; Ultrasound is the standard imaging technique for evaluating the uterus and ovaries, detecting fibroids, ovarian cysts and tumors, and also obstructions in the urinary tract. It uses sound waves to produce an image of the organs and entails no risk and very little discomfort.
&lt;/p&gt;
&lt;p&gt;Transvaginal sonohysterography uses ultrasound along with saline infused into the uterus, which enhances the visualization of the uterus. This technique is proving to be more accurate than standard ultrasound in identifying potential problems. Some experts believe it should be the first-line tool for diagnosing heavy bleeding.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Magnetic Resonance Imaging.&lt;/i&gt; Magnetic resonance imaging (MRI) provides a better image of any fibroids that might be causing bleeding. An MRI can help the doctor decide if a woman is a candidate for minimally invasive uterine artery embolization (UAE). Fibroids with low blood flow (“nonviable tumors”) may not be suitable for UAE. An MRI may also be better than an ultrasound for evaluating uterine size and fibroid location.
&lt;/p&gt;
&lt;p&gt;When heavy or abnormal bleeding occurs, an endometrial (uterine) biopsy can be performed in the office along with an ultrasound. It is usually used with a procedure called dilation and curettage (D&amp;amp;C), which is particularly important to rule out uterine (endometrial) cancer. A D&amp;amp;C is a somewhat invasive procedure:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A D&amp;amp;C is usually done in an outpatient setting so that the patient can return home the same day, but it sometimes requires a general anesthetic. It may need to be performed in the operating room to rule out serious conditions or treat some minor ones that may be causing the bleeding.&lt;/li&gt;
&lt;li&gt;The cervix (the neck of the uterus) is dilated (opened).&lt;/li&gt;
&lt;li&gt;The surgeon scrapes the inside lining of the uterus and cervix.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331184&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a D&amp;amp;C.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The procedure is used to take samples of the tissue and to relieve heavy bleeding in some instances. D&amp;amp;C can also be effective in scraping off small endometrial polyps, but it is not very useful for most fibroids, which tend to be larger and more firmly attached.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Because fibroids are almost never life-threatening, watchful waiting is a reasonable option for many women (even those with large fibroids), particularly if they are approaching menopause.
&lt;/p&gt;
&lt;p&gt;Any woman who chooses watchful waiting should be sure other causes of heavy bleeding have been ruled out. She should also have regular pelvic examinations and ultrasounds performed to monitor the growth of the fibroid.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Foods for Maintaining Healthy Iron Stores.&lt;/i&gt; The following are some suggestions for increasing iron levels in the diet:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The best foods for increasing or maintaining healthy iron levels contain absorbable iron, called &lt;i&gt;heme iron&lt;/i&gt;. Such foods include (in order of iron-richness) clams, oysters, organ meats, beef, pork, poultry, and fish.&lt;/li&gt;
&lt;li&gt;About 60% of iron in meat is poorly absorbed; this is a form called &lt;i&gt;non-heme iron&lt;/i&gt;. Eggs, dairy products, and vegetables that contain iron &lt;i&gt;only&lt;/i&gt; have the non-heme form. Such plants include dried beans and peas, iron-fortified cereals, bread, and pasta products, dark green leafy vegetables (chard, spinach, mustard greens, kale), dried fruits, nuts, and seeds.&lt;/li&gt;
&lt;li&gt;Increasing intake of vitamin-C rich foods can enhance absorption of non-heme iron during a single meal, although regular intake of vitamin C does not appear to have any significant effect on iron stores. In any case, vitamin-C rich foods are healthy and include broccoli, cabbage, citrus fruits, melon, tomatoes, and strawberries. One orange or 6 ounces of orange juice can double the amount of iron your body absorbs from plant foods.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Like most vitamins, vitamin C may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Foods containing riboflavin (vitamin B2) may help enhance the response of hemoglobin to iron. Sources include liver, dried fortified cereals, and yogurt.&lt;/li&gt;
&lt;li&gt;Cooking in cast iron pans and skillets is known to increase iron content of food. According to one study, however, boiling, steaming, or stir-frying many vegetables in utensils composed of &lt;i&gt;any&lt;/i&gt; material significantly increases the release of iron stored in plants so it is available to the body.&lt;/li&gt;
&lt;li&gt;Certain nutrients, such as tannin (found in tea) or phytic acid (found in foods such as seeds and bran) interfere with the body&#039;s absorption of dietary iron. (It is commonly believed that fiber impedes iron absorption, but researchers report that it most likely has no effect.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Sources of Vitamins B12 and Folate.&lt;/i&gt; Vitamins B12 and folate are important for prevention of anemia related to nutritional deficiencies. Although this anemia is not necessarily related to fibroids, these vitamins are very important for good health in general and for reproductive health in women.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The only natural dietary sources of B12 are animal products such as meats, dairy products, eggs, and fish (clams and oily fish are very high in B12). Like other B vitamins, B12 is added to commercial dried cereals. The recommended daily allowance (RDA) is 2.4 mcg a day. Deficiencies are rare in young people, although the elderly may have trouble absorbing natural vitamin B12 and require synthetic forms from supplements and fortified foods.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331292&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vitamin B12 sources.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Folate is best found in avocado, bananas, orange juice, cold cereal, asparagus, fruits, green, leafy vegetables, dried beans and peas, and yeast. The synthetic form, folic acid, is added to commercial grain products. Vitamins are usually made from folic acid, which is about twice as strong as folate. Many experts recommend that adults have 400 mcg of folic acid daily, which is considerably higher than standard recommendations of 400 mcg of &lt;i&gt;folate&lt;/i&gt;. Low levels of folate during pregnancy are common without supplements; deficiencies at that time increase the risk of neural tube defects in newborns. Women who are planning to get pregnant should take 400 mcg of folic acid before conception as well as when they are pregnant or breast feeding.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331279&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of folate sources.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Iron Supplements.&lt;/i&gt; Iron supplements are best for restoring iron levels, but they should be used only when dietary measures have failed. Women should always discuss such supplements with their doctor.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;See &lt;em&gt;In-Depth Report&lt;/em&gt; #57: Anemia.]
&lt;/p&gt;
&lt;p&gt;Many women with menstrual disorders may resort to alternative treatments. There has been little research on whether any such therapies benefit fibroids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acupuncture.&lt;/i&gt; Some women report relief from pelvic pain and heaviness after acupuncture
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331201&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of acupuncture.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Yoga.&lt;/i&gt; Yoga exercises help some women relieve sensations of heaviness and pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Herbal Remedies.&lt;/i&gt; Herbal remedies used for fibroids include ginseng or herbal combinations of rhubarb, cinnamon, and sargassum seaweed. There is no scientific evidence that these herbs are effective. Pycnogenol is a plant extract from the bark of the French maritime tree. Studies suggest it may provide some relief for menstrual pain (dysmenorrhea).
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should check with their doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Because fibroid growth tends to stop and regress after menopause, the important reproductive hormones -- estrogen, progesterone, or both -- most likely play a critical role in their survival. Some drugs that block either of these hormones are used to treat severe fibroids with some success.
&lt;/p&gt;
&lt;p&gt;Oral contraceptives (OCs) are sometimes used to control the heavy menstrual bleeding (menorrhagia) associated with fibroids, but they do not help prevent fibroid growth. Newer types of continuous-dosing OCs, such as Seasonique, reduce the number of periods a woman has per year. In May 2007, the FDA approved Lybrel, a continuous-dosing OC that completely eliminates periods.
&lt;/p&gt;
&lt;p&gt;Intrauterine devices (IUDs) that release progestin can be very beneficial for menorrhagia. Specifically, the levonorgestrel-releasing intrauterine system, or LNG-IUS (Mirena, FibroPlant), has shown excellent results. Many experts now recommend the LNG-IUS as a first-line treatment for menorrhagia, particularly for women who may face hysterectomy (removal of uterus), conservative surgery such as endometrial resection (removal of endometrial lining), or endometrial ablation (destruction of endometrial lining). [See &lt;em&gt;In-Depth Report&lt;/em&gt; #100: Menstrual disorders.]
&lt;/p&gt;
&lt;p&gt;Gonadotropin releasing hormone (GnRH) blocks the release of the reproductive hormones LH (luteinizing hormone) and FSH (follicular-stimulating hormone). As a result, the ovaries stop ovulating and no longer produce estrogen. GnRH agonists include goserelin (Zoladex), buserelin, a monthly injection of leuprolide (depot Lupron), and nafarelin (Synarel), a nasal spray. Such drugs may be used alone or in preparation for procedures used to destroy the uterine lining.
&lt;/p&gt;
&lt;p&gt;These drugs may be used in the following situations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;As preoperative treatment 3 - 4 months before uterine surgery. In a major analysis, the use of GnRH agonists reduced fibroid size and uterus volume, helped correct any existing anemia due to blood loss, reduced blood loss during surgery, and reduced the duration of hospital stay. (Some experts question, however, whether the benefits outweigh the costs.)&lt;/li&gt;
&lt;li&gt;For women with fibroids nearing menopause. (Such women only need them for a short period.)&lt;/li&gt;
&lt;li&gt;Possibly helpful in improving subsequent fertility. (However, women should not try to become pregnant while taking these drugs, as they pose a risk for birth defects.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;While GnRH agonists can reduce fibroids by between 30 - 90% of original size, they have certain limitations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They are not permanent cures, and fibroids regrow after the drugs are discontinued.&lt;/li&gt;
&lt;li&gt;They are injected drugs and cannot be taken orally.&lt;/li&gt;
&lt;li&gt;They are expensive.&lt;/li&gt;
&lt;li&gt;Long-term use of GnRh agonists causes bone density loss, which can lead to osteoporosis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Before using these drugs, the doctor should be certain that no other complicating conditions are present, particularly leiomyosarcoma (cancer). The use of these drugs can delay treatment of the malignancy and cause severe complications.
&lt;/p&gt;
&lt;p&gt;Commonly reported side effects, which can be severe in some women, include menopausal-like symptoms. These symptoms include hot flashes, night sweats, changes in the vagina, weight change, and depression. The side effects vary in intensity, depending on the GnRH agonist. They may be more intense with leuprolide and persist after the drug has been stopped.
&lt;/p&gt;
&lt;p&gt;The most important concern is possible osteoporosis from estrogen loss. Women should not take these drugs for more than 6 months. Certain approaches may preserve enough estrogen to protect bones and still effectively relieve endometriosis symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Add-back therapy, which provides doses of estrogen and progestin that are high enough to maintain bone density but too low to offset the beneficial effects of the GnRH agonist.&lt;/li&gt;
&lt;li&gt;Intermittent leuprolide, which uses repeated 6-month courses of GnRH agonists followed by an average of 9 months of symptom control only.&lt;/li&gt;
&lt;li&gt;Taking GnRH agonists in very low doses is an alternate approach, but is still largely untested.&lt;/li&gt;
&lt;li&gt;Adding a bone-protective drug may be helpful. The standard ones are bisphosphonates, which include alendronate (Fosamax), risedronate (Actonel), and etidronate (Didronel). Other drugs are being tested in combination with a GnRH agonist to preserve bone. They include the parathyroid hormone teriparatide (Forteo) and selective estrogen-receptor modulators (SERMs), such as raloxifene (Evista).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;GnRH treatments used alone do not prevent pregnancy. Furthermore, if a woman becomes pregnant during their use, there is some risk for birth defects. Women who are taking GnRH agonists should use non-hormonal birth control methods, such as the diaphragm, cervical cap, or condoms while on the treatments.
&lt;/p&gt;
&lt;p&gt;Danazol (Danocrine) resembles a male hormone. It suppresses estrogen and is effective for heavy menstrual bleeding caused by fibroids. In some women it produces male characteristics, such as facial hair and voice change. Other side effects include weight gain, acne, and dandruff. It may increase the risk for unhealthy cholesterol levels. A few cases of blood clots and strokes have been reported. There is no available long-term experience using danazol for fibroids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gestrinone.&lt;/i&gt; Antiprogestins are promising drugs for fibroids. Gestrinone has been shown to reduce uterine volume and stop bleeding. In addition, benefits appear to persist. In one study, 89% of the women maintained smaller uterine volume for at least 18 months after stopping the treatment. In another study, bone density even increased slightly. Adverse effects of gestrinone include male hormone symptoms, such as acne, and possibly the development of unhealthy cholesterol levels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mifepristone.&lt;/i&gt; Mifepristone (Mifeprex) is an anti-progestin that has reduced fibroid size in some studies. In one study, it reduced fibroids as significantly as GnRH agonists, and the fibroids were less likely to recur. However, this medicine can have severe side effects.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Asoprisnil.&lt;/em&gt; A promising new antiprogestin called Asoprisnil has been shown to reduce fibroids. The drug is in late-stage clinical trials.
&lt;/p&gt;
&lt;p&gt;Although they have not been studied for fibroids, nonsteroidal anti-inflammatory drugs (NSAIDs) taken on a regular schedule reduce heavy menstrual bleeding and pain from unknown causes. These drugs reduce inflammation, in part by their action against prostaglandins, the chemicals that stimulate uterine contractions and cause pain. Aspirin is the most common NSAID, but there are dozens of others, including ibuprofen (Advil, Motrin) and naproxen (Aleve, Anaprox, Naprosyn). Both ibuprofen and naproxen are recommended for menstrual pain. However, long-term use of any NSAID can increase the risk for gastrointestinal bleeding and ulcers. In addition, long-term use of high-dose NSAIDs (with the exception of aspirin) can increase the risk for heart attacks and strokes. To reduce these risks, it is best to take the lowest dose of NSAIDs for the shortest time possible.
&lt;/p&gt;
&lt;p&gt;A number of other drugs are under investigation for treating fibroids:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Selective estrogen-receptor modulators (SERMs) are drugs that have some of the effects of estrogen but do not produce some of its complications, such as a higher risk for uterine cancer. Raloxifene (Evista) is proving to help prevent bone loss in patients taking GnRH agonists for uterine fibroids, and may also be helpful as a single drug for preventing fibroid growth.&lt;/li&gt;
&lt;li&gt;Drugs that block growth factors believed to play a role in fibroids are also under investigation. Pirfenidone is one such drug, which blocks fibroid cell reproduction. Another is interferon alpha, substance that inhibits angiogenesis (the growth of new blood vessels).&lt;/li&gt;
&lt;li&gt;Drugs derived from retinoids (vitamin A compounds) may inhibit cell proliferation in fibroid tissue.&lt;/li&gt;
&lt;li&gt;Fulvestrant (Faslodex) blocks estrogen and has been studied for uterine fibroids and endometriosis, although progress in these areas has stalled in favor of research for its use in breast cancer.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;If nonsurgical strategies do not relieve symptoms, surgery may be the best option for treatment. Surgery may be indicated depending on a number of factors:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intractable Side Effects.&lt;/i&gt; Surgery may be warranted if fibroids are causing distressing and intractable symptoms that have not been relieved by nonsurgical or minimally invasive therapies. Assuming, however, that symptoms do not pose serious health or life-threatening conditions, a woman should make her decision based on the factors she deems important (the desire for children, for example).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ureteral Obstruction.&lt;/i&gt; Large fibroids sometimes press down on the ureters (the tubes going from each kidney to the bladder), thereby blocking urine from emptying into the bladder. Because ureteral obstructions can permanently damage kidneys, surgery may be indicated.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Inability to Evaluate Ovaries&lt;/i&gt;. The risk for missing a diagnosis of ovarian cancer is higher when fibroids are too large to permit evaluation of the ovaries by pelvic examination or ultrasound. Ovarian cancer is particularly deadly because it is so difficult to catch early enough for curative treatment. The risk for this cancer, however, is very low in women without a family history, especially before menopause. Women with a family history of ovarian cancer and large fibroids may need to consider surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Enlarging Fibroids&lt;/i&gt;. Rapidly growing fibroids may signify cancer (leiomyosarcoma), which must be ruled out. In postmenopausal women, even slow growth raises suspicions for cancer. However, many hysterectomies have been inappropriately performed because of large noncancerous fibroids that were only suspected to be cancerous. Women should be sure that diagnostic procedures have been as thorough as possible if they want to avoid an unnecessary hysterectomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Severe Anemia from Heavy Bleeding&lt;/i&gt;. When iron supplementation, resection (surgical removal) of submucous fibroids by hysteroscopy, or GnRH agonist therapy fails to resolve anemia and bleeding, major surgery (myomectomy or hysterectomy) may be recommended.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Hysterectomy&lt;/em&gt;. Until recently, hysterectomy was the only surgical option for uterine fibroids. This procedure involves the surgical removal of the uterus and is often accompanied by oophorectomy (the removal of the ovaries). With this procedure, fertility is not preserved. Other options may be available for many women, even those who have large fibroids. Discuss all possibilities with your physician.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Myomectomy&lt;/em&gt;. Myomectomy is the surgical removal of only one or more fibroids. Myomectomy usually involves a laparotomy (a procedure that uses a wide abdominal incision) or less invasive surgical techniques, such as laparoscopy and hysteroscopy. In such cases, unlike with hysterectomy, this technique may preserve fertility.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Uterine Artery Embolization (UAE)&lt;/em&gt;. UAE, also called uterine fibroid embolization (UFE), is a non-surgical radiology procedure. An interventional radiologist injects small plastic particles through a catheter placed in the uterine artery. The particles block the blood supply to the fibroids and cause them to shrink&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Other Procedures&lt;/em&gt;. Endometrial ablation (destruction of the lining of the uterus) may be useful in women with small fibroids and heavy bleeding. Myolysis is another procedure best suited for women with specific types of small fibroids. Magnetic resonance-guided focused ultrasound (MRgFUS) is the newest type of fibroid procedure. Myolysis and MRgFUS use heat to cut off the blood supply to fibroids.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Women should discuss each option with their doctor. Deciding on the surgical procedure depends on the location, size, and number of fibroids. Certain procedures affect a women’s fertility and are recommended only for women who are past childbearing age or who do not want to become pregnant. The risk for bleeding increases with the surgeon&#039;s inexperience, so patients are urged to investigate the surgeon&#039;s track record.
&lt;/p&gt;
&lt;p&gt;A study published in 2007 in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; compared outcomes for uterine artery embolization (UAE) versus standard surgery (hysterectomy or myomectomy). Researchers found that after 1 year, women experienced similar improvements in quality of life regardless of the procedure. Women who had UAE had shorter hospitalizations and faster recovery than those who had standard surgery. However, around 10% of women who had UAE required a repeat procedure (embolization or hysterectomy) during the first year, and another 10% required additional treatment after the first year.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Other Procedures&lt;/h3&gt;
&lt;p&gt;In order to operate on the uterus, the surgeon may choose to reach the area through a wide abdominal incision (laparotomy) or use less invasive measures with the use of endoscopy. The decision is usually based on the severity of the case. Women should discuss all options very carefully and be sure that their surgeons have had experience with any procedure they choose.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laparotomy.&lt;/i&gt; Laparotomy is the standard abdominal surgical procedure. It is invasive and usually requires a wide abdominal horizontal incision right above the pubic bone, the so-called bikini incision.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Endoscopy.&lt;/i&gt; Endoscopic techniques used for uterine disorders are hysteroscopy and laparoscopy. Endoscopic techniques are used increasingly to replace conventional surgical techniques for many disorders. A common factor in all endoscopic procedures is the use of a fiberoptic scope and tubes, tiny camera lenses, and minuscule surgical instruments. Any incisions made are very small, Band-Aid size.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Operative Hysteroscopy. In this procedure, the cervix is dilated, which requires either a local or general anesthetic. A device called a hysteroscopy is inserted up through the vagina and cervix into the uterine cavity. It contains tiny surgical instruments as well as a mini-camera and light source to view images of the uterus, which are transmitted to a video monitor. This approach is becoming increasingly common. Complication rates include excessive fluid absorption, infection, and uterine perforation.&lt;/li&gt;
&lt;li&gt;Laparoscopy. This procedure uses two or more small incisions, one at the navel, and one or more in the lower abdomen. Carbon dioxide gas is injected into the abdomen, distending it and pushing the bowel away. A laparoscope is inserted through the navel incision and a probe is inserted through a second incision above the pubic hairline. The probe allows the doctor to directly view the abdominal cavity, including the outer walls of the uterus, fallopian tubes, and ovaries. The doctor manipulates surgical instruments that are passed through additional small abdominal incisions, using the image of the uterus on the video monitor as the guide.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;GnRH agonists, usually depo-Lupron or Synarel, are often used for 2 - 3 months before many uterine surgical procedures.
&lt;/p&gt;
&lt;p&gt;These drugs may help by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reducing the volume of fibroids by 40 - 60%, in some cases to the extent that a less invasive procedure may be performed&lt;/li&gt;
&lt;li&gt;Reducing the risk of bleeding&lt;/li&gt;
&lt;li&gt;Shortening surgical time&lt;/li&gt;
&lt;li&gt;Reducing postoperative symptoms&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatments may not be useful, however, for small fibroids, which may shrink to the point that they are no longer visible at the time of surgery. Since fibroids regrow after treatment, the problem would recur.
&lt;/p&gt;
&lt;p&gt;There has also been some question whether these drugs provide any additional advantages for myomectomies that use conventional surgical techniques. Ultrasound may be useful in helping to detect fibroids most likely to benefit from GnRH agonists before such a procedure.
&lt;/p&gt;
&lt;p&gt;A myomectomy surgically removes only the fibroids and leaves the uterus intact, often preserving fertility. Myomectomy may also help regulate abnormal uterine bleeding caused by fibroids. Not all women are candidates for myomectomy. If the fibroids are numerous or large, myomectomy can become complicated, resulting in increased blood loss. If cancer is found, conversion to a full hysterectomy may be necessary.
&lt;/p&gt;
&lt;p&gt;To perform a myomectomy, the surgeon may use standard surgical approaches (laparotomy) or less invasive ones (hysteroscopy or laparoscopy).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Laparotomy.&lt;/i&gt; Laparotomy uses a wide abdominal incision and conventional surgery. It is used for subserosal or intramural fibroids that are very large (usually more than 4 inches), that are numerous, or when cancer is suspected. Using this approach, the doctor may be able to feel the fibroids, particularly intramural types, which can be missed during laparoscopy or hysteroscopy. (The doctor can only view the uterine cavity or outside surface with these latter procedures.) After the fibroids are removed, careful reconstruction of the uterine wall is critical in both laparotomy and laparoscopy, so that bleeding and infection do not occur. While complete recovery takes less than a week with laparoscopy and hysteroscopy, recovery from a standard abdominal myomectomy takes as many as 6 - 8 weeks. It also poses a higher risk for scarring and blood loss than with the less invasive procedures, which is a concern for women who want to retain fertility.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Hysteroscopy.&lt;/i&gt; A hysteroscopic myomectomy may be used for submucous fibroids found in the uterine cavity. With this procedure, fibroids are removed using an instrument called a hysteroscopic resectoscope, which is passed up into the uterine cavity through the vagina and cervical canal. A wire loop carrying electrical current is then used to shave off the fibroid. In one study, nearly 60% of patients conceived after this procedure. However, it is not appropriate for many women.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Laparoscopy.&lt;/i&gt; Women whose uterus is no larger than it would be at a 6-week pregnancy and who have a small number of subserous fibroids may be eligible for treatment with laparoscopy. Laparoscopy requires incisions, but they are much smaller than with laparotomy. As with hysteroscopy, a thin scope is employed that contains surgical and viewing instruments. In centers with extensive experience, laparoscopy has fewer complications, and also shorter recovery time and lower costs than laparotomy. On the other hand, compared to the invasive surgery, laparoscopy has a greater chance for fibroid recurrence (over 16% at 5 years in one study), and a greater danger for a weakened uterine wall, which could threaten pregnancies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Complications and Postoperative Factors.&lt;/i&gt; Any procedure for myomectomy is very complex. To reduce the risk for complication, patients should seek a surgeon experienced in myomectomies. Complications that occur during a myomectomy from any procedure include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Excessive blood loss (occurs more often with laparotomy)&lt;/li&gt;
&lt;li&gt;Uterine weakening and rupture during pregnancy (more of a concern with laparoscopy)&lt;/li&gt;
&lt;li&gt;Development of scar tissue called adhesions (more common with laparotomy)&lt;/li&gt;
&lt;li&gt;Infection&lt;/li&gt;
&lt;li&gt;Damage to the bowel or bladder (more common with laparotomy)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Pregnancies After Myomectomy.&lt;/i&gt; Studies suggest that pregnancy can be restored in more than half of women after the procedure. In appropriate candidates, there appears to be no differences in fertility rates and pregnancy complications between laparotomy or laparoscopy. The best candidates for retaining fertility include women with pedunculated and superficial serosal fibroids (stalk-like fibroids that grow out from the uterine surface). Women with deep intramural fibroids are at higher risk for infertility after myomectomy.
&lt;/p&gt;
&lt;p&gt;Although studies indicate that between 40 - 58% of women become pregnant after myomectomy, only about a quarter of the women carry their babies to term. Women who become pregnant face a higher risk for cesarean section or miscarriage. It is unclear whether laparoscopic myomectomy weakens the uterine walls and poses a higher risk for rupture during pregnancy than laparotomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrence of Fibroids and Recurrent Surgeries.&lt;/i&gt; The recurrence rate for fibroid growth after myomectomy is high. Between 11 - 26% of patients will have recurring fibroids that are severe enough to need additional treatment. One study suggested that women who had uteruses that were less than the equivalent size of a 12-week pregnancy and women who were overweight had a higher risk for needing repeat surgery.
&lt;/p&gt;
&lt;p&gt;Uterine Artery Embolization (UAE), also called uterine fibroid embolization (UFE), is a relatively new way of treating fibroids. UAE deprives fibroids of their blood supply, causing them to shrink. UAE is a minimally invasive radiology treatment and is technically a nonsurgical therapy. It is much less invasive than hysterectomy and myomectomy, and involves a shorter recovery time than the other procedures. The patient remains conscious, although sedated, during the procedure, which takes around 60 - 90 minutes.
&lt;/p&gt;
&lt;p&gt;The procedure is typically performed in the following manner:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The patient receives a sedative to cause drowsiness, and a local anesthetic is applied to the skin around the groin.&lt;/li&gt;
&lt;li&gt;An interventional radiologist makes a small quarter-inch incision in the skin and inserts a catheter (a thin tube) into the femoral artery. The femoral artery is a large artery that begins in the lower abdomen and extends down to the thigh. The radiologist then threads the catheter into the uterine artery.&lt;/li&gt;
&lt;li&gt;Small plastic particles are injected into the artery. These particles block the blood supply to the tiny arteries that feed fibroid cells, and the tissue eventually dies.&lt;/li&gt;
&lt;li&gt;Patients usually stay in the hospital overnight after UAE and are given pain medication. Pelvic cramps are common for the first 24 hours after the procedure.&lt;/li&gt;
&lt;li&gt;It takes 1 - 2 weeks for the patient to recover from the procedure and return to work. It may take 2 - 3 months for the fibroids to shrink enough so that symptoms improve.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effect on Fertility.&lt;/i&gt; In general, UAE is considered an option for only those who have completed childbearing. Although UAE may protect fertility in many women, the procedure does pose some risk for ovarian failure and infertility. In 2004, the American College of Obstetricians and Gynecologists issued an opinion statement advising women who wish to have children that it is not yet known how this procedure affects their potential for becoming pregnant. A 2005 British study of 671 women who underwent UAE found that the procedure did not interfere with fertility. The study did find a slight increase in caesarean section delivery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications and Postoperative Effects.&lt;/i&gt; UAE has a lower rate of complication than hysterectomy and myomectomy and a shorter hospital stay. Compared to other procedures, women who undergo UAE miss fewer days of work. Serious complications occur in less than 0.5% of cases, and no deaths have been associated with the procedure.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pain. Abdominal cramps and pelvic pain after the procedure are nearly universal and may be intense. Pain usually begins soon after the procedure and typically plateaus by 6 hours. On-demand painkillers may be required. The pain usually improves each day over the next several days. A low-grade fever is also common in the first week after the procedure.&lt;/li&gt;
&lt;li&gt;Fibroid slough. Around 2 – 3% of patients pass small fragments of fibroid tissue during the first few days after UAE. This can cause intense labor-like pain and also increase the risk for infection. Some women may require dilation and curettage (D&amp;amp;C) to make sure that infection does not develop.&lt;/li&gt;
&lt;li&gt;Early menopause. Most women who have UAE will continue to have normal menstrual periods. Around 1 – 5% of women, however, experience menopause after the procedure. Menopause is more likely to occur in women over age 45 who undergo UAE.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Success Rates.&lt;/i&gt; Studies on uterine artery embolization show high patient satisfaction (over 90%) and low complication rates. A 2003 study reported 83% improvement in heavy bleeding, 77% reduction in menstrual cramps, and 85% improvement in urinary symptoms. Results from the first long-term UAE study, presented at the 2005 annual scientific meeting of the Society of Interventional Radiology, reported that 73% of women experienced symptom relief that lasted for 5 years. The success rate for UAE was comparable to that of myomectomy. A 2006 study reported a success rate of 89% for UAE compared to 100% for hysterectomy.
&lt;/p&gt;
&lt;p&gt;For around 10 - 20% of women, symptom control fails or fibroids reoccur. Some studies suggest that women with large fibroids are not good candidates for UAE.
&lt;/p&gt;
&lt;p&gt;In either endometrial ablation or endometrial resection, the entire lining of the uterus (the endometrium) is removed or destroyed. These procedures are useful for women with severe heavy menstrual bleeding, including some with fibroids. They are generally not useful for large fibroids. Standard resection uses an electrosurgical wire loop to surgically remove the lining. With ablation, uterine tissue is usually vaporized using a thin powerful laser beam or high electric voltage. Newer ablation procedures include balloon ablation (ThermaChoice) and techniques that use electric wands, freezing, hot saline, lasers, microwaves, and radiofrequency.
&lt;/p&gt;
&lt;p&gt;Myolysis, or laparoscopic leiomyoma coagulation, uses either lasers or electrosurgery to heat and coagulate and destroy the fibroid tissue. This approach may prove to be beneficial for women with fibroids that measure a diameter of 10 cm (about 4 inches) or less and that respond to hormone treatments with GnRH agonists.
&lt;/p&gt;
&lt;p&gt;Myolysis uses a needle or a Nd:YAG laser that rapidly punctures a number of holes in the fibroid, heating and destroying the tissue in various locations. This widespread destruction cuts off the blood supply and shrinks the fibroid over ensuing months. The uterus is left intact, but tissue destruction makes childbearing unlikely.
&lt;/p&gt;
&lt;p&gt;In one study, myolysis performed either alone or with endometrial resection was successful in avoiding the need for major surgery in 97% of women. Advanced techniques that are performed by surgeons who are highly skilled in the procedure may make it possible to destroy even large intramural fibroids, but further study is required.
&lt;/p&gt;
&lt;p&gt;In most cases, patients return home the same day and can return to normal activities within a week. There are few side effects. However, as the fibroids degenerate over time, many women report considerable pain.
&lt;/p&gt;
&lt;p&gt;MRgFUS is a non-invasive procedure that uses high-intensity ultrasound waves to heat and destroy (ablate) uterine fibroids. This “thermal ablation” procedure is performed with a device that combines magnetic resonance imaging (MRI) with ultrasound. The FDA approved this device, the ExAblate 2000 System, in 2004.
&lt;/p&gt;
&lt;p&gt;During the 3-hour procedure, the patient lies inside an MRI machine. The patient receives a mild sedative to help relax but remains conscious throughout the procedure. The radiologist uses the MRI to target the fibroid tissue and direct the ultrasound beam. The MRI also helps the radiologist monitor the temperature generated by the ultrasound.
&lt;/p&gt;
&lt;p&gt;MRgFUS is appropriate only for women who have completed childbearing or who do not intend to become pregnant. The procedure cannot treat all types of fibroids. Fibroids that are located near the bowel and bladder, or outside of the imaging area, cannot be treated.
&lt;/p&gt;
&lt;p&gt;Research presented at the 2005 Radiological Society of North America annual meeting reported that MRgFUS helps improve fibroid symptoms and reduce fibroid size. A 2006 study indicated that the procedure provides symptom relief for up to 1 year. Another 2006 study indicated that pre-treatment with GnRH-agonist drugs before the MRgFUS procedure may help improve outcomes. However, because this procedure is new and long-term results are not yet available, some insurance companies do not pay for this treatment.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Hysterectomy&lt;/h3&gt;
&lt;p&gt;Hysterectomy, the surgical removal of the uterus, is the second most frequently performed surgery in premenopausal women (Cesarean sections are first). About 600,000 hysterectomies are performed each year in the U.S., which is among the highest rate of all countries. By age 60, about a third of American women have had this procedure. The highest hysterectomy rates are in women age 40 - 44. Women in the southern and midwestern areas of the United States are more likely to have the operation than those in the northeast and west.
&lt;/p&gt;
&lt;p&gt;A 2007 study suggested that a combination of factors predicts whether a woman will decide to have a hysterectomy. A woman who meets all three of these factors has a 95% chance of having a hysterectomy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Presence of symptoms (pelvic pain, bleeding, symptomatic fibroids)&lt;/li&gt;
&lt;li&gt;Lack of symptom improvement or resolution despite treatment&lt;/li&gt;
&lt;li&gt;Previous use of GnRH agonist drugs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The number of procedures has continued to increase, but the rise has slowed substantially in recent years. The percentage of hysterectomies performed because of fibroids, however, has risen significantly. Fibroids now account for 38% of these operations, but the rates vary widely by ethnic group. In a major 2002 government report, 68% of fibroid-related hysterectomies were performed in African-American women, 33% in Caucasians, and 45% among women of other ethnic groups.
&lt;/p&gt;
&lt;p&gt;Most women are satisfied with the procedure. A major analysis on hysterectomies reported that symptoms related to menstrual problems decline significantly in most women (although none completely disappear for all women). Most women also experience improved quality of life and mood. Women who have a hysterectomy are less likely to experience hot flashes than women who have a natural menopause.
&lt;/p&gt;
&lt;p&gt;Still, in one study in 70% of cases when doctors recommended hysterectomies, they did not give their patients alternative choices or adequate diagnostic evaluations. Any woman, even one who has reached menopause, uncertain about a recommendation for a hysterectomy for fibroids should certainly seek a second opinion.
&lt;/p&gt;
&lt;p&gt;Once a decision for a hysterectomy has been made, the patient should discuss with her doctor what will be removed. The common choices are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Total Hysterectomy (removal of uterus and cervix).&lt;/li&gt;
&lt;li&gt;Supracervical Hysterectomy (removal of uterus and preservation of the cervix); performed in about 20 - 25% of cases.&lt;/li&gt;
&lt;li&gt;Bilateral Salpingo-Oophorectomy (removal of the fallopian tubes and ovaries); used with either total or supracervical hysterectomy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Total Hysterectomy&lt;/i&gt;. In a total hysterectomy the uterus and cervix are removed, which eliminates the risk of uterine and cervical cancer. (Given technical advances and growing surgical experience, a total hysterectomy may eventually be unnecessary except in special circumstances, such as when cancer is present.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Supracervical Hysterectomy.&lt;/i&gt; In a supracervical hysterectomy (also called subtotal hysterectomy) the uterine body is removed, and the cervix is retained. Retaining the cervix helps support the pelvic floor and may help maintain full sexual sensation, but the risk for cervical cancer remains. Women may experience cyclical bleeding for up to a year after surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bilateral Oophorectomy&lt;/i&gt;. Bilateral oophorectomy is the removal of both ovaries. (When only one ovary is removed, the procedure is called oophorectomy.) Bilateral salpingo-oophorectomy is the removal of both fallopian tubes and ovaries. These procedures may be performed with either total or supracervical hysterectomy. When deciding to remove the ovaries, a woman must be aware of various consequences, both positive and negative.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oophorectomy helps to reduce the risk for ovarian cancer, by elimination of ovaries, and breast cancer, by causing estrogen loss. Ovarian cancer is very rare, in any case, except in women with a family history of the disease. Even in these women, removal is not 100% preventive. Cancer can still develop from cancer cells that may be present in the lining of the pelvis (the peritoneum).&lt;/li&gt;
&lt;li&gt;Removal of the ovaries ceases estrogen and testosterone production, which can increase the risk for menopause-related conditions. These include osteoporosis, heart disease, skin wrinkling, and reduced muscle tone. Estrogen replacement, however, can help offset these problems. Women who have a bilateral oophorectomy and do not receive hormone replacement therapy may experience more severe hot flashes than women who enter menopause naturally.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There is still a further choice, which is whether the hysterectomy should be performed through an incision in the abdomen or through the vagina. A variant of vaginal hysterectomy, called laparoscopic-assisted vaginal hysterectomy (LAVH), is yet another option.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Abdominal Hysterectomy.&lt;/i&gt; Abdominal hysterectomy is the most common procedure and is used in over 80% of hysterectomies in African American women and about 60% in Caucasian and other ethnic groups. It is best suited for women with large fibroids, when the ovaries need to be removed, or when cancer or pelvic disease is present. With the abdominal procedure, a wide incision is required to open the abdominal area from which the surgeon removes the uterus. If possible, the incision should cut horizontally across the top of the pubic hairline (the bikini incision). This incision heals faster and is less noticeable than a vertical incision, which is used in more complicated cases. The patient may need to remain in the hospital for 3 - 4 days, and recuperation at home takes about 4 - 6 weeks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaginal Hysterectomy.&lt;/i&gt; Vaginal hysterectomy requires only a vaginal incision through which the uterus is removed. This approach is most often performed for small fibroids (although advances in imaging and other techniques may allow it to be used on larger fibroids). At this time, it is used in fewer than 20% of African-American women and slightly under 40% of Caucasians and other groups.
&lt;/p&gt;
&lt;p&gt;A variation of the vaginal approach is called laparoscopic-assisted vaginal hysterectomy (LAVH). It uses several small abdominal incisions through which the surgeon severs the attachments to the uterus and ovaries. They can then be removed through the vaginal incision, as in the standard approach. Hospital stays may be longer and costs are greater than with standard vaginal hysterectomy. The use of LAVH has risen significantly and is used in over a quarter of vaginal procedures. LAVH is very costly and time consuming, however, and some experts question whether it adds any significant benefits compared to the standard vaginal procedure.
&lt;/p&gt;
&lt;p&gt;The patient should ask a family member or friend to help out for the first few days at home. The following are some of the precautions and tips for postoperative care:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;For a day or two after surgery, the patient is given medications to prevent nausea and painkillers to relieve pain at the incision site.&lt;/li&gt;
&lt;li&gt;As soon as the doctor recommends it, usually within a day of the operation, the patient should get up and walk in order to help prevent pneumonia, reduce the risk of blood-clot formation, and speed recovery.&lt;/li&gt;
&lt;li&gt;Walking and slow, deep breathing exercises may help to relieve gas pains, which can cause major distress for the first few days.&lt;/li&gt;
&lt;li&gt;Coughing can cause pain, which may be reduced by holding a pillow over a surgical abdominal wound or by crossing the legs after vaginal surgery.&lt;/li&gt;
&lt;li&gt;Patients are advised not to lift heavy objects, not to douche or take baths, and not to climb stairs or drive for several weeks.&lt;/li&gt;
&lt;li&gt;For the first few days after surgery, many women weep frequently and unexpectedly. These mood swings may be due to depression from the loss of reproductive capabilities and from abrupt changes in hormones, particularly if the ovaries have been removed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The patient should discuss with the doctor when exercise programs more intense than walking can be started. The abdominal muscles are important for supporting the upper body, and recovering strength may take a long time. Even after the wound has healed, the patient may experience an on-going feeling of overall weakness, which can be demoralizing, particularly in women used to physical health. Some women do not feel completely well for as long as a year while others may recover in only a few weeks.
&lt;/p&gt;
&lt;p&gt;Minor complications after hysterectomy are very common. About half of women develop minor and treatable urinary tract infections. There is usually mild pain and light vaginal bleeding post operation. The infrequent occurrence of severe bleeding or hemorrhaging after vaginal hysterectomy, or laparoscopic-assisted vaginal hysterectomy, may be promptly treated by laparoscopy.
&lt;/p&gt;
&lt;p&gt;More serious complications, such as those described below, are uncommon, but patients should be aware of their symptoms and call the doctor immediately if they occur.
&lt;/p&gt;
&lt;p&gt;Among the three procedures, a 2001 study reported that complication rates were 44% for abdominal hysterectomy, 24% for vaginal hysterectomy, and only 2% for LAVH. (LAVH is used in less than 4% of hysterectomies, however.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infection.&lt;/i&gt; Infection occurs in 10 - 15% of patients, the risk being higher with abdominal than with vaginal surgery. Risk factors for infection include obesity, a longer than normal operative time, and low socioeconomic status. Patients should be aware of any symptoms and call the doctor immediately if they occur. Symptoms of infection include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Continuing or increasingly severe pain&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Heavy discharge&lt;/li&gt;
&lt;li&gt;Bleeding (antibiotics given at the time of surgery help to reduce this risk)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Blood Clots.&lt;/i&gt; There is a slight risk for small blood clots, usually in veins of the legs (thrombophlebitis). A sudden swelling or discoloration in the leg can indicate this condition and require immediate medical attention.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Serious Complications.&lt;/i&gt; Other serious and even life-threatening complications are rare but can include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pulmonary embolism (blood clots that travel to the lung).&lt;/li&gt;
&lt;li&gt;Surgical injury of the urinary or intestinal tracts.&lt;/li&gt;
&lt;li&gt;Abscesses.&lt;/li&gt;
&lt;li&gt;Perforation of the bowel.&lt;/li&gt;
&lt;li&gt;Fistulas (a passage that bores from an organ to the skin or to another organ).&lt;/li&gt;
&lt;li&gt;Dehiscence (opening of the surgical wound).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Long-Term Complications.&lt;/i&gt; Women who have had a total hysterectomy are at higher risk for the following long-term complications:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Muscle weakness in the pelvic area.&lt;/li&gt;
&lt;li&gt;Prolapse (descent) of the bladder, vagina, and rectum if the muscle&#039;s walls are overly weakened; may require further surgery.&lt;/li&gt;
&lt;li&gt;Bowel problems if adhesions (extensive scarring) have formed and obstruct the intestines; may require additional surgery.&lt;/li&gt;
&lt;li&gt;Shortening of the vagina is a possible complication specific to vaginal hysterectomy. It can cause pain during intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Such complications are uncommon.
&lt;/p&gt;
&lt;p&gt;After hysterectomy, women may experience hot flashes, a symptom of menopause, even if they retain their ovaries. However, women who have a hysterectomy are less likely to experience hot flashes than women who have a natural menopause. Surgery may have temporarily blocked blood flow to the ovaries, therefore suppressing estrogen release. If both ovaries have been removed in premenopausal women, the procedure causes premature menopause. Other menopausal symptoms include vaginal dryness and irritation, insomnia, and weight gain.
&lt;/p&gt;
&lt;p&gt;The most important complications occur in women who have had their ovaries removed. This causes estrogen loss, which places women at risk for osteoporosis (loss of bone density) and a possible increase in risks for heart disease and stroke. A number of drugs are available that can help protect both bones and heart.
&lt;/p&gt;
&lt;p&gt;Women have typically taken hormone replacement therapy (HRT) after surgery if their ovaries have been removed. HRT can help prevent hot flashes. There have been concerns about HRT-related health risks, including the risk for breast cancer. However, several 2006 studies of postmenopausal women who had hysterectomy indicated that estrogen-only HRT does not increase the risk for breast cancer, except if it is taken for many decades. (Two studies showed no increased risk for breast cancer after 7 years and 15 years, respectively. Women who took estrogen-only HRT for more than 20 years after hysterectomy had only a moderately increased risk.) Combination estrogen-progestin HRT does increase breast cancer risk.
&lt;/p&gt;
&lt;p&gt;In premenopausal women, such preventive measures are not needed if the ovaries are left intact. The ovaries will usually continue to function and secrete hormones even after the uterus is removed, but the lifespan of the ovaries is reduced by an average of 3 - 5 years. In rare cases, complete ovarian failure occurs right after hysterectomy, presumably because the surgery has permanently cut off the ovaries&#039; blood supply.
&lt;/p&gt;
&lt;p&gt;Sexual intercourse may resume 4 - 6 weeks following surgery. The effect of hysterectomy on sexuality is unclear. Studies have reported that up to 25% of women experience increased sexual drive. Nevertheless, some women report no change, and other women develop problems related to sexual function. For example, around 10% of women experience vaginal dryness, about 2% of women develop pain during sex, and another 2% also appear to lose capacity for orgasm.
&lt;/p&gt;
&lt;p&gt;Two procedures associated with hysterectomy may affect sexuality directly:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Although the clitoris can trigger orgasm even if the cervix is removed, many experts believe that uterine contractions stimulated by sexual intercourse also cause a so-called “deep orgasm.” Retaining the cervix may help to retain this sensation. However, a 2006 review found that women who undergo a total hysterectomy (removal of both uterus and cervix) are no more likely to have sexual difficulties or problems with urinary and bowel function than women who have only their uterus removed.&lt;/li&gt;
&lt;li&gt;Patients who have both ovaries removed may be at higher risk for loss of sexuality. Ovaries produce small amounts of testosterone (the male hormone responsible for sexual drive) even after menopause.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Testosterone Replacement&lt;/em&gt;. Testosterone replacement therapy may restore sexuality in women who experience a decline in sexual drive. Occasionally, oral or injection treatments can produce male characteristics such as facial hair and voice change. A slow-release pellet inserted every 6 months under the skin in the hip appears to reduce these side effects. Taking hormones long term almost always carries some risk, and it is not yet known what danger testosterone replacement may pose in women.
&lt;/p&gt;
&lt;p&gt;Annual Pap smears are recommended for all women with an intact cervix who are 18 years or older or who have become sexually active. After a total hysterectomy, in which the cervix has been removed, a woman does not need annual Pap smears of the cervix. However, she still should get regular pelvic and breast exams.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asrm.com/&quot; target=&quot;_blank&quot;&gt;www.asrm.com&lt;/a&gt; -- American Society for Reproductive Medicine&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acog.com/&quot; target=&quot;_blank&quot;&gt;www.acog.com&lt;/a&gt; -- American College of Obstetricians and Gynecologists&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.sirweb.org/&quot; target=&quot;_blank&quot;&gt;www.sirweb.org&lt;/a&gt; -- Society of Interventional Radiology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nuff.org/&quot; target=&quot;_blank&quot;&gt;www.nuff.org&lt;/a&gt; -- National Uterine Fibroids Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.rsna.org/&quot; target=&quot;_blank&quot;&gt;www.rsna.org&lt;/a&gt; -- Radiological Society of North America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.radiologyinfo.org/&quot; target=&quot;_blank&quot;&gt;www.radiologyinfo.org&lt;/a&gt; -- Radiology info from the American College of Radiology and the Radiological Society of North America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.radiologyinfo.org/content/interventional/ufibroid-embol.htm/&quot; target=&quot;_blank&quot;&gt;www.radiologyinfo.org/content/interventional/ufibroid-embol.htm&lt;/a&gt; -- Information on uterine fibroid embolization&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fibroids.net/&quot; target=&quot;_blank&quot;&gt;www.fibroids.net&lt;/a&gt; -- Brigham and Women&#039;s Hospital, Center for Uterine Fibroids&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nichd.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nichd.nih.gov&lt;/a&gt; -- National Institute of Child Health and Human Development&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Chen WY, Manson JE, Hankinson SE, Rosner B, Holmes MD, Willett WC, et al. Unopposed estrogen therapy and the risk of invasive breast cancer. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 May 8;166(9):1027-32.
&lt;/p&gt;
&lt;p&gt;Edwards RD, Moss JG, Lumsden MA, Wu O, Murray LS, Twaddle S, et al. Uterine-artery embolization versus surgery for symptomatic uterine fibroids. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Jan 25;356(4):360-70.
&lt;/p&gt;
&lt;p&gt;Learman LA, Kuppermann M, Gates E, Gregorich SE, Lewis J, Washington AE. Predictors of hysterectomy in women with common pelvic problems: a uterine survival analysis. &lt;em&gt;J Am Coll Surg&lt;/em&gt;. 2007 Apr;204(4):633-41. Epub 2007 Feb 23.
&lt;/p&gt;
&lt;p&gt;Lethaby A, Ivanova V, Johnson NP. Total versus subtotal hysterectomy for benign gynaecological conditions. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2006 Apr 19;(2):CD004993.
&lt;/p&gt;
&lt;p&gt;Smart OC, Hindley JT, Regan L, Gedroyc WG. Gonadotrophin-releasing hormone and magnetic-resonance-guided ultrasound surgery for uterine leiomyomata. &lt;em&gt;Obstet Gynec&lt;/em&gt;ol. 2006 Jul;108(1):49-54.
&lt;/p&gt;
&lt;p&gt;Stefanick ML, Anderson GL, Margolis KL, Hendrix SL, Rodabough RJ, Paskett ED, et al. Effects of conjugated equine estrogens on breast cancer and mammography screening in postmenopausal women with hysterectomy. &lt;em&gt;JAMA&lt;/em&gt;. 2006 Apr 12;295(14):1647-57.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								2/28/2008&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							A.D.A.M. Editorial Team: David Zieve, MD, MHA, Greg Juhn, MTPW, David R. Eltz, Kelli A. Stacy, ELS. Previously reviewed by Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital (6/16/2007).&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331257#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:01 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331257</guid>
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<item>
 <title>Urinary tract infection</title>
 <link>http://www.fitsugar.com/2331683</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331683&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Urinary Tract Infections (UTIs) in the United States&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;According to Urologic Diseases in America, a report published in 2007 by the U.S. National Institutes of Health:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;UTIs are the most expensive of all urologic diseases, accounting for about $3.5 billion a year in medical costs, including $96.4 million in prescriptions.&lt;/li&gt;
&lt;li&gt;Over 60% of women will experience a UTI at least once in their lifetime. At least a third of women experience a UTI by the time they are 24 years old.&lt;/li&gt;
&lt;li&gt;Only 20% of UTIs occur in men. However, men are far more likely than women to be hospitalized for an infection.&lt;/li&gt;
&lt;li&gt;Childhood risk for UTIs is 2% for boys and 8% for girls. Vesicouretereal reflux, a condition in which urine backs up into the kidneys, affects about 10% of all children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Circumcision Prevents UTIs&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Baby boys who are uncircumcised are 10 - 12 times more likely than circumcised boys to develop UTIs during their first year of life, indicates the Urologic Diseases in America report.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;High Doses of Zinc Increase UTI Risk&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;People who take very high daily doses of zinc supplements may face an increased risk for UTIs and other urologic problems, suggests a 2007 study in the &lt;em&gt;Journal of Urology&lt;/em&gt;. Patients in the study who took 80 mg/day of zinc were more likely to be hospitalized for urinary complications than those who did not take zinc.&lt;/li&gt;
&lt;li&gt;In general, the upper limit for zinc supplements should not exceed 40 mg/day. Eight mg/day for women and 11 mg/day for men are the recommended average doses. However, very high doses of zinc are sometimes prescribed for certain medical conditions, such as age-related macular degeneration.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;A urinary tract infection (UTI) is a condition where one or more structures in the urinary tract become infected after bacteria overcome its strong natural defenses. In spite of these defenses, UTIs are the most common of all infections and can occur at any time in the life of an individual. Almost 95% of cases of UTIs are caused by bacteria that typically multiply at the opening of the urethra and travel up to the bladder (known as the ascending route). Much less often, bacteria spread to the kidney from the bloodstream.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The male and female urinary tracts are relatively the same except for the length of the urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Different classifications have been devised to help doctors choose treatments and determine the causes of UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Primary or Recurrent UTIs.&lt;/i&gt; UTIs are classified as primary or recurrent, depending on whether they are the first infection or whether they are repeat events.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Community- or Hospital-Acquired.&lt;/i&gt; UTIs are also sometimes grouped according to where they are acquired:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Community-Acquired Infections. Most UTIs are thought to develop in the community at large. It is unclear how primary community-acquired infections occur or how they are spread. Although most cases have been thought to arise sporadically, a rare outbreak in 1996 - 2000 caused by drug-resistant bacteria suggests epidemic spread of community-acquired infections could be more common than previously thought and may be spread via contaminated food. Most community-acquired infections are not serious and probably develop when the intestines become colonized with bacteria that are also predisposed to infecting the urinary tract.&lt;/li&gt;
&lt;li&gt;Hospital-Acquired Infections. UTIs are also commonly acquired in the hospital, often due to contaminated urinary catheters. Hospital-acquired infections (known as nosocomial infections) tend to be more serious because the bacteria that cause them are often resistant to drug treatment and patients are often in poor general health.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Uncomplicated and Complicated.&lt;/i&gt; UTIs are also sometimes further defined as either being &lt;i&gt;uncomplicated&lt;/i&gt; or &lt;i&gt;complicated&lt;/i&gt; depending on the factors that trigger the infections.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Uncomplicated infections are only associated with bacterial infection, most often &lt;i&gt;Escherichia coli&lt;/i&gt; (&lt;i&gt;E. coli&lt;/i&gt;). They affect women much more often than men.&lt;/li&gt;
&lt;li&gt;Complicated infections, which occur nearly as often in men as women, are also caused by bacteria but they occur as a result of some anatomical or structural abnormality. Often they are associated with catheter use in the hospital setting, bladder and kidney dysfunction, or kidney transplant (especially in the first three months after transplant). Recurrences occur in up to 50 - 60% of patients with complicated UTI if the underlying structural or anatomical abnormalities are not corrected.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Classifications Based on Symptoms and Levels of Infection.&lt;/i&gt; UTIs can also occur without symptoms and with symptoms but very low bacterial levels.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When bacteria are present and there are no symptoms it is called asymptomatic UTI or also &lt;i&gt;bacteriuria&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Some patients can also have symptoms of infection with very low bacterial counts. In such cases, the condition is called acute urethral syndrome.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Cystitis.&lt;/i&gt; Cystitis is the most common urinary tract infection and is sometimes referred to as &lt;i&gt;acute uncomplicated UTI&lt;/i&gt;. It occurs in the lower urinary tract (the bladder and urethra) and nearly always in women. In most cases, the infection is brief and acute and only the surface of the bladder is infected. Deeper layers of the bladder may be harmed if the infection becomes persistent, or chronic, or if the urinary tract is structurally abnormal.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pyelonephritis (Kidney Infection).&lt;/i&gt; When infection spreads to the upper tract (the ureters and kidneys) it is called &lt;i&gt;pyelonephritis&lt;/i&gt;, or more commonly, kidney infection. As many as half of all women with cystitis may have infections of the upper urinary tract at the same time as cystitis.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331412&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the kidney.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Urethritis.&lt;/i&gt; When infection is limited only to the urethra, the infection is known as &lt;i&gt;urethritis&lt;/i&gt;. This is a common sexually transmitted disease in men.
&lt;/p&gt;
&lt;p&gt;Complicated UTIs may develop because of any one of a number of physical problems and affect any gender and age group. The common feature in most complicated UTIs is the inability of the urinary tract to clear out bacteria because of a physical condition that causes obstruction to the flow of urine or problems that hinder treatment success.
&lt;/p&gt;
&lt;p&gt;Most women who have had an uncomplicated UTI have occasional recurrences. About 25 - 50% of these women can expect another infection within a year of the previous one. Between 3 - 5% of women have ongoing, recurrent urinary tract infections, which follow the resolution of a previous treated or untreated episode.
&lt;/p&gt;
&lt;p&gt;Recurrence is often categorized as either &lt;i&gt;reinfection&lt;/i&gt; or &lt;i&gt;relapse&lt;/i&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Reinfection.&lt;/i&gt; About 80% of recurring UTIs are reinfections. A reinfection occurs several weeks after antibiotic treatment has cleared up the initial episode and can be caused by the same bacterial strain that caused the original episode or a different one. The infecting organism is usually introduced through the rectal region from fecal matter and moves up through the urinary tract.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Relapse.&lt;/i&gt; Relapse is the less common form of recurrent urinary tract infection. It is diagnosed when a UTI recurs within 2 weeks of treatment of the first episode and is due to treatment failure. Relapse usually occurs in kidney infection (pyelonephritis) or is associated with obstructions such as kidney stones, structural abnormalities or, in men, chronic prostatitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When a person has no symptoms of infection but significant numbers of bacteria have colonized the urinary tract, the condition is called asymptomatic UTI (also called &lt;i&gt;asymptomatic bacteriuria&lt;/i&gt;). (In general, there must be at least 100,000 bacteria per milliliter of urine.) The condition is harmless in most people and rarely persists, although it does increase the risk for developing symptomatic UTIs.
&lt;/p&gt;
&lt;p&gt;Screening for asymptomatic bacteriuria is not necessary during most routine medical examinations, with the following exceptions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pregnant women. Pregnant women with asymptomatic bacteriuria have a 30% risk for acute pyelonephritis in their second or third trimester. Therefore, they need screening and treatment for this condition.&lt;/li&gt;
&lt;li&gt;People undergoing urologic surgery (such as prostate surgery in men). The presence of an infection during surgery can lead to serious consequences.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some groups recommend screening women with diabetes for asymptomatic bacteriuria. However, a 2003 study suggested that treating women who test positive for this condition does not reduce their risk of complications from UTIs. Asymptomatic bacteriuria may be an indicator for serious health problems in the elderly, but screening for the condition is not warranted in this group.
&lt;/p&gt;
&lt;p&gt;Some people have symptoms of cystitis but have a bacterial count lower than that ordinarily found in UTI. Such patients are sometimes diagnosed with acute urethral syndrome. This condition is usually caused by &lt;i&gt;E. coli&lt;/i&gt; or other bacteria that cause cystitis, but in lower numbers, or by a sexually transmitted disease such as &lt;i&gt;Chlamydia&lt;/i&gt; or gonorrhea.
&lt;/p&gt;
&lt;p&gt;Interstitial cystitis (IC) is an inflammation of the bladder wall that occurs almost exclusively in women. The average age of patients with IC is 40 years, but 25% of cases occur in women under age 30. Symptoms are very similar to cystitis, but no bacteria are present. These women often complain of experiencing pain during sex. Pelvic pain, depression, and stress may intensify symptoms. Women with IC also frequently suffer from other conditions, including allergies, urinary incontinence, sinusitis, and irritable bowel syndrome (IBS). Some doctors think that IC may be related to autoimmune diseases such as fibromyalgia and lupus.
&lt;/p&gt;
&lt;p&gt;IC is difficult to diagnose and treat. Pentosan (Elmiron) is the most frequent drug treatment, but doctors prescribe other medications as well (see Medications section). Some evidence suggests that diet can worsen IC symptoms. For instance, patients should avoid coffee (both caffeinated and decaf), alcohol, cola, vinegar, citrus fruits, tomatoes, chili, strawberries, pineapple, onions, pizza, chocolate, and apples, according to research presented at the 2006 American Urological Association scientific meeting.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;The Urinary System.&lt;/em&gt; The urinary system helps maintain proper water and salt balance throughout the body and also expels urine from the body. It is made up of the following organs and structures:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The two kidneys, located on each side below the ribs and toward the middle-back, play the major role in this process. They filter waste products, water, and salts from the blood to form urine.&lt;/li&gt;
&lt;li&gt;Urine passes from each kidney to the &lt;i&gt;bladder&lt;/i&gt; through thin tubes called &lt;i&gt;ureters&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Ureters empty into the &lt;i&gt;bladder&lt;/i&gt;, which rests on top of the &lt;i&gt;pelvic floor&lt;/i&gt;. This is a muscular structure similar to a sling running between the pubic bone in front to the base of the spine.&lt;/li&gt;
&lt;li&gt;The bladder stores the urine, which is then eliminated from the body via another tube called the &lt;i&gt;urethra&lt;/i&gt;, which is the lowest part of the urinary tract. (In men it is enclosed in the penis. In women it leads directly out.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Defense Systems Against Bacteria.&lt;/em&gt; Infection does not always occur when bacteria are introduced into the bladder. A number of defense systems protect the urinary tract against infection-causing bacteria:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Urine itself functions as an antiseptic, washing potentially harmful bacteria out of the body during normal urination. (Urine is normally sterile, that is, free of bacteria, viruses, and fungi.)&lt;/li&gt;
&lt;li&gt;The ureters are structurally designed to prevent urine from backing up into the kidney.&lt;/li&gt;
&lt;li&gt;The prostate gland in men secretes infection-fighting substances.&lt;/li&gt;
&lt;li&gt;The immune system in both sexes continuously fights bacteria and other harmful micro-invaders. In addition, immune system defenses and antibacterial substances in the mucous lining of the bladder eliminate many organisms.&lt;/li&gt;
&lt;li&gt;In normal fertile women, the vagina is colonized by lactobacilli, beneficial microorganisms that maintain a highly acidic environment (low pH). Acid is hostile to other bacteria. Lactobacilli also produce hydrogen peroxide, which helps eliminate bacteria and reduces the ability of &lt;em&gt;E. coli&lt;/em&gt; to adhere to vaginal cells. (&lt;i&gt;E. coli&lt;/i&gt; is the major bacterial culprit in urinary tract infections.)&lt;/li&gt;
&lt;li&gt;Some interesting research suggests that when bacteria infect the bladder, the cells that line the bladder literally sacrifice themselves and self-destruct (a process called apoptosis). In so doing, they fall away from the lining, carrying the bacteria with them. This eliminates about 90% of the &lt;em&gt;E. coli&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Some researchers have identified a possible natural antibiotic called human beta-defensin-1 (HBD-1), which fights &lt;em&gt;E. coli&lt;/em&gt; within the female urinary and reproductive tracts.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331721&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the prostate gland.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;The bacterial strains that cause UTIs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Escherichia (E.) coli&lt;/i&gt; is responsible for 75 - 90% of uncomplicated cystitis cases in younger women and in more than half the cases in older women (over age 50). In most cases of UTI, &lt;i&gt;E. coli,&lt;/i&gt; which originates as a harmless microorganism in the intestines, spreads to the vaginal passage, where it invades and colonizes the urinary tract. Some bacteria may be able to invade into deeper tissue in the bladder, where they survive to reinfect the patient after resolution of the previous infection.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Staphylococcus saprophyticus&lt;/i&gt; accounts for 5 - 15% of UTIs, mostly in younger women. Infections caused by this bacterium tend to have a seasonal variation, with a higher incidence in the summer and fall than in the winter and spring.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Klebsiella&lt;/i&gt;, &lt;i&gt;Enterococci&lt;/i&gt; bacteria, and &lt;i&gt;Proteus mirabilis&lt;/i&gt; account for most of remaining bacterial organisms that cause UTIs. They are generally found in UTIs in older women.&lt;/li&gt;
&lt;li&gt;Rare bacterial causes of UTIs include &lt;i&gt;ureaplasma urealyticum&lt;/i&gt; and &lt;i&gt;Mycoplasma hominis&lt;/i&gt;, which are generally harmless organisms.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;The bacteria that cause kidney infections (&lt;i&gt;pyelonephritis&lt;/i&gt;) are generally the same bacteria that cause cystitis. There is some evidence, however, the &lt;i&gt;E. coli&lt;/i&gt; strains in pyelonephritis are more virulent (able to spread and cause illness).&lt;/li&gt;
&lt;li&gt;Complicated UTIs that are related to physical or structural conditions are apt to be caused by a wider range of organism. &lt;i&gt;E. coli&lt;/i&gt; is still the most common organism, but others have also been detected, including &lt;i&gt;Klebsiella&lt;/i&gt;, &lt;i&gt;P. mirabilis&lt;/i&gt;, and &lt;i&gt;Citrobacter&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Fungal organisms, particularly &lt;i&gt;Candida&lt;/i&gt; specie&lt;i&gt;s.&lt;/i&gt; (&lt;i&gt;Candida albicans,&lt;/i&gt; for example, causes the so-called &quot;yeast infections&quot; that also occur in the mouth, digestive tract, and vagina.)&lt;/li&gt;
&lt;li&gt;Other bacteria associated with complicated or severe infection include &lt;i&gt;Pseudomonas aeruginosa&lt;/i&gt;, &lt;i&gt;Enterobacter,&lt;/i&gt; and &lt;i&gt;Serratia&lt;/i&gt; species, gram-positive organisms (including &lt;i&gt;Enterococcus&lt;/i&gt; species), and &lt;i&gt;S. saprophyticus&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Recurring infections are often caused by different bacteria than those that caused a previous or first infection.
&lt;/p&gt;
&lt;p&gt;Even if the reinfecting bacterium is still &lt;i&gt;E. coli&lt;/i&gt;, it may be a variant of the original infecting &lt;i&gt;E. coli&lt;/i&gt; strain. Such strains produce substances, such as one called &lt;i&gt;P fimbriae&lt;/i&gt;, which tend to make the bacteria more infectious. Uncommon causes of reinfection include &lt;i&gt;Ureaplasma&lt;/i&gt; and &lt;i&gt;Mycoplasma hominis,&lt;/i&gt; which are sometimes associated with acute urethral syndrome.
&lt;/p&gt;
&lt;p&gt;The bacteria that cause most UTIs are very common. Nearly everyone harbors them. It is not clear how they proliferate and break down the natural defenses of the body. Among the possible ways this occurs are:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Changes in the Acid-Alkaline Balance of the Urinary Tract.&lt;/i&gt; Changes in the amount or type of acid within the genital and urinary tracts are major contributors to lowering the resistance to infection. For example, beneficial organisms called &lt;i&gt;lactobacilli&lt;/i&gt; increase the acidic environment in the urinary tract. Reductions in their number (which, for example, occurs with estrogen loss after menopause), &lt;i&gt;increases&lt;/i&gt; pH and therefore the risk of infection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Biofilm.&lt;/i&gt; One theory, called the biofilm mode of growth, suggests that sometimes bacteria form capsules that adhere to the urinary tract, protecting them from many of the body&#039;s normal defenses.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Symptoms of lower urinary tract infections usually begin suddenly and may include one or more of the following signs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The urge to urinate frequently, which may recur immediately after the bladder is emptied.&lt;/li&gt;
&lt;li&gt;A painful burning sensation. (If this is the only symptom, then the infection is most likely urethritis.)&lt;/li&gt;
&lt;li&gt;Discomfort or pressure in the lower abdomen. The abdomen can feel bloated.&lt;/li&gt;
&lt;li&gt;Cramping in the pelvic area or back.&lt;/li&gt;
&lt;li&gt;The urine often has a strong smell, looks cloudy, or contains blood. This is a sign of &lt;i&gt;pyuria&lt;/i&gt;, or a high white blood cell count in the urine, and is a very reliable indicator of urinary tract infections.&lt;/li&gt;
&lt;li&gt;Occasionally, fever develops.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Symptoms of kidney infections tend to affect the whole body and be more severe than those of cystitis. They may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Symptoms of lower UTIs that persist longer than a week. (Sometimes lower UTI symptoms may be the only signs of kidney infection. People at highest risk for such &quot;silent&quot; &lt;i&gt;upper&lt;/i&gt; urinary tract infections include patients with diabetes, impaired immune systems, or a history of relapsing or recurring UTIs.)&lt;/li&gt;
&lt;li&gt;An increased need to urinate at night.&lt;/li&gt;
&lt;li&gt;Chills and persistent fever (typically lasting more than 2 days).&lt;/li&gt;
&lt;li&gt;Pain in the flank (pain that runs along the back at about waist level).&lt;/li&gt;
&lt;li&gt;Vomiting and nausea.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;UTIs in infants and preschool children tend to be more serious than those that occur in young women, in part because they are more likely to occur in the kidneys and &lt;i&gt;upper&lt;/i&gt; urinary tract. (Older children are more likely to have lower urinary tract infections and standard symptoms.) Infants and young children should always be checked for UTIs if the following symptoms are present:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A persistent high fever of otherwise unknown cause, particularly if it is accompanied by signs of feeding problems and debility, such as listlessness and fatigue. (Studies have reported that up to 5% of infants and toddlers who are brought to the emergency room with fevers have UTIs. Scarring is a risk so very young children with UTIs need to be screened.)&lt;/li&gt;
&lt;li&gt;Painful, frequent, and foul smelling urine. (Parents are generally unable to identify a UTI just by the smell of their child&#039;s urine. Medical tests are needed.)&lt;/li&gt;
&lt;li&gt;Cloudy urine. (If the urine is clear, the child most likely has some other ailment, although it is not absolute proof that the child is UTI-free.)&lt;/li&gt;
&lt;li&gt;Abdominal and low back pain may be present.&lt;/li&gt;
&lt;li&gt;Vomiting and abdominal pain (usually in infants).&lt;/li&gt;
&lt;li&gt;Jaundice (yellowing of the skin and the whites of the eyes) in infants, particularly if it develops after 8 days of age.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Jaundice is a condition produced when excess amounts of bilirubin circulating in the bloodstream dissolve in the subcutaneous fat (the layer of fat just beneath the skin), causing the skin and whites of the eyes to have a yellowish appearance. With the exception of normal newborn jaundice in the first week of life, all other jaundice indicates overload or damage to the liver, or inability to move bilirubin from the liver through the biliary tract to the gut.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The classic lower UTI symptoms of pain, frequency, or urgency and upper tract symptoms of flank pain, chills, and tenderness may be absent or altered in older patients with UTIs. In one study, only 20% of these patients had new urinary complaints, and many have no symptoms at all.
&lt;/p&gt;
&lt;p&gt;Symptoms of UTIs that may occur in seniors but not in younger adults may include mental changes or confusion, nausea or vomiting, abdominal pain, or cough and shortness of breath. Concomitant illness may further confuse the picture and make diagnosis difficult.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;After the flu and common cold, urinary tract infections (UTIs) are the most common medical complaint among women in their reproductive years. Women are 30 times more likely to have UTIs than men. At least a third of American women are diagnosed with a UTI by the time they are 24 years old. Every year, 11% of American women have at least one such infection, and up to 60% of all women will develop a UTI at some time in their lives. A third of these women will have a recurrence within a year. Furthermore, each year about 250,000 women develop kidney infections (pyelonephritis) and 100,000 are hospitalized for treatment.
&lt;/p&gt;
&lt;p&gt;According to a 2007 report from the U.S. National Institutes of Health, urinary tract infections in both women and men are the most expensive of all urologic problems. Nationally, UTIs account for about $3.5 billion a year in medical costs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Structure of the Female Urinary Tract.&lt;/i&gt; In general, the higher risk in women is mostly due to the shortness of the female urethra, which is 1.5 inches compared to 8 inches in men. Bacteria from fecal matter can be easily transferred to the vagina or the urethra.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The female and male urinary tracts are relatively the same except for the length of the urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Sexual Behavior.&lt;/i&gt; Frequent or recent sexual activity is the most important risk factor for urinary tract infection in young women. Nearly 80% of all urinary tract infections occur within 24 hours of intercourse. (Sexual activity is less associated with cystitis in women after menopause.)
&lt;/p&gt;
&lt;p&gt;UTIs are very rare in celibate women. It is important to stress, however, that UTIs are &lt;i&gt;NOT&lt;/i&gt; sexually transmitted infections, although these infections ( &lt;i&gt;Chlamydia trachomatis&lt;/i&gt;, gonorrhea, or herpes simplex virus) may increase the risk for UTIs.
&lt;/p&gt;
&lt;p&gt;In general, however, it is the physical act of intercourse itself that produces conditions that increase susceptibility to the UTI bacteria, with some factors increasing the risk:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women having sex for the first time or who have intense and frequent sex after a period of abstinence are at risk for a condition called &quot;honeymoon cystitis.&quot;&lt;/li&gt;
&lt;li&gt;A sudden increase in the frequency of sexual intercourse poses a significant risk for UTI, particularly if a diaphragm is used.&lt;/li&gt;
&lt;li&gt;Sexual position (such as the woman on top) can contribute to the risk.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331691&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a diaphragm.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Contraceptives may also contribute to risk in a number of ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The spring-rim of the diaphragm may bruise the area near the bladder neck, making it susceptible to bacteria.&lt;/li&gt;
&lt;li&gt;Unlubricated condoms may injure vaginal tissue and make it vulnerable to infections. (Using a sterile water-based lubricant, such as KY jelly, may help reduce this risk. Petroleum-based lubricants should be avoided because they weaken latex condoms.)&lt;/li&gt;
&lt;li&gt;Some women experience UTI as an allergic reaction to latex in condoms or to oral contraceptives.&lt;/li&gt;
&lt;li&gt;Use of spermicide, such as nonoxynol-9, doubles or triples a women&#039;s risk for UTI, regardless of whether it is used with a condom or diaphragm. Spermicides also pose a risk for sexually transmitted infections, and experts warn against their use.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Pregnancy.&lt;/i&gt; Although pregnancy does not increase the rates of asymptomatic bacteriuria, it does increase the risk that it will progress to a full-blown infection. About 2 - 11% of pregnant women have asymptomatic bacteriuria and, of those, 13 - 27% will develop a kidney infection late in their term. (However in early pregnancy, frequent urination -- a common symptom of UTI -- is most likely due to pressure on the bladder.)
&lt;/p&gt;
&lt;p&gt;Although all pregnant women should be tested for UTIs, women at highest risk have the following conditions or situations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Sickle cell trait&lt;/li&gt;
&lt;li&gt;Low-income&lt;/li&gt;
&lt;li&gt;Have had many children&lt;/li&gt;
&lt;li&gt;History of childhood UTIs&lt;/li&gt;
&lt;li&gt;Have undergone a cesarean section with catheterization of the bladder&lt;/li&gt;
&lt;li&gt;Have received epidural anesthesia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Women who have had a UTI before or during pregnancy also have a higher risk of developing recurrent urinary tract infections after delivery. About 25 - 33% of women who experience bacteriuria during pregnancy will have another urinary tract infection, sometimes as many as 10 - 14 years later.
&lt;/p&gt;
&lt;p&gt;Menopause. The risk for UTIs, both symptomatic and asymptomatic, is highest in women after menopause. Studies indicate that between 20 - 25% of women over 65 years old have UTIs, and 10 - 15% have asymptomatic bacteriuria (compared to 2 - 5% of young women). Sexual activity plays a lesser role in UTIs in older women than in younger women. In general, biologic changes due to menopause put older women at particular risk for primary and recurring UTIs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;With estrogen loss, the walls of the urinary tract thin, weakening the mucous membrane and reducing its ability to resist bacteria. The bladder may lose elasticity and fail to empty completely.&lt;/li&gt;
&lt;li&gt;Estrogen loss has also been associated with reduction in certain immune factors in the vagina that help block &lt;i&gt;E. coli&lt;/i&gt; from adhering to vaginal cells.&lt;/li&gt;
&lt;li&gt;Levels of lactobacilli (protective bacteria) decline after menopause, perhaps also due to drops in estrogen.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some women carry the blood group P1, which, as they get older, is associated with high levels of specific cells in the vagina and urethra that bind to a specific strain of &lt;i&gt;E. coli&lt;/i&gt; that is resistant to normal infection-fighting mechanisms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Risk Factors in Women.&lt;/i&gt; Women who have skin allergies to ingredients in soaps, vaginal creams, bubble baths, or other chemicals that are used in the genital area are at high risk for UTIs. In such cases, the allergies may cause small injuries that can introduce bacteria.
&lt;/p&gt;
&lt;p&gt;Most women who have had one UTI have occasional recurrences. About 25 - 50% of these women can expect another infection within a year of the previous one.
&lt;/p&gt;
&lt;p&gt;Between 3 - 5% of women, however, have ongoing, recurrent urinary tract infections, which follow the resolution of a previous treated or untreated episode. The major groups of women who are at highest risk for recurrent infections are young highly sexually active women and postmenopausal women. It might be argued that nearly all women who have a urinary tract infection are at risk for another, particularly if they are not treated for the first one.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lifestyle Factors Increasing the Risk for Recurrence.&lt;/i&gt; Why urinary tract infections become chronic and recurring in many women is not entirely clear, but researchers are identifying certain lifestyle factors that may increase the risk in specific women:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Engaging in sexual intercourse more than four times a month.&lt;/li&gt;
&lt;li&gt;Recent changes in sexual partners.&lt;/li&gt;
&lt;li&gt;Having a mother with a history of UTIs.&lt;/li&gt;
&lt;li&gt;Having a first UTI before age 15.&lt;/li&gt;
&lt;li&gt;Use of spermicides.&lt;/li&gt;
&lt;li&gt;Smoking and taking tub baths may also increase the risk for recurrent urinary tract infections, but they are less significant than other risk factors.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Biologic and Physical Factors.&lt;/i&gt; Some women may also have certain biologic or anatomical factors that increase the risk for recurring UTIs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Having a shorter than average distance between the urethra and the anus.&lt;/li&gt;
&lt;li&gt;Certain women may carry a compound called sialosyl galactosyl globoside (SGG) on the surface of kidney cells, which is a highly powerful receptor for &lt;i&gt;E. coli&lt;/i&gt; bacteria.&lt;/li&gt;
&lt;li&gt;Certain women have a genetic susceptibility to becoming infected in the vaginal area with greater numbers of disease-causing organisms that adhere to the lining.&lt;/li&gt;
&lt;li&gt;Certain women may be deficient in human beta-defensin-1 (HBD-1), believed to be a naturally occurring antibiotic.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Recurrence in the Aging Woman.&lt;/i&gt; In addition to menopause, other very strong risk factors for recurrences in older women include urinary incontinence and previous operations on the genital or urinary tracts. Additional risk factors for UTIs in older women include diabetes, vaginal itching or dryness, having had children, and poor overall health.
&lt;/p&gt;
&lt;p&gt;Each year, about 3% of American children develop urinary tract infections. During the first few months of life, UTIs are more common in boys than in girls. Boys who are uncircumcised are about 10 - 12 times more likely than circumcised boys to develop UTIs by the time they are 1 year old. After the age of 2 years, UTIs are far more common in girls. Throughout childhood, the risk of UTIs is about 2% for boys and 8% for girls. As with adults, &lt;em&gt;Escherichia coli&lt;/em&gt; (&lt;em&gt;E. coli)&lt;/em&gt; is the most common cause of UTIs in children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vesicoureteral Reflux (VUR).&lt;/i&gt; Vesicoureteral reflux (VUR) affects about 10% of all children. It is the source of urinary tract infections in 30 - 50% of childhood cases. This is a structural defect of the valve-like mechanism between the ureter and bladder that allows urine to flow backward, carrying infection from the bladder up into the kidneys. VUR also puts children at risk for recurrence. Such recurrences nearly always occur within the first 6 months after the first UTI.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331731&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vesicoureteral reflux.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Men become more susceptible to UTIs after 50 years of age, when they begin to develop prostate problems. Benign prostatic hyperplasia (BPH), enlargement of the prostate gland, can produce obstruction in the urinary tract and increase the risk for infection. In men, recurrent urinary tract infections are also associated with prostatitis, an infection of the prostate gland that is caused by &lt;em&gt;E. coli&lt;/em&gt;. Although only about 20% of UTIs occur in men, these infections can cause more serious problems than they do in women. Men with UTIs are far more likely to be hospitalized than women. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #71: &lt;a href=&quot;/2331790&quot; &gt;Benign prostatic hyperplasia&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hospitalizations and Catheters.&lt;/i&gt; About 40% of all infections that develop in hospitalized patients are in the urinary tract. The organisms that cause infections in hospitals (called nosocomial infections) are usually different from those that commonly cause UTIs. They are also more likely to be resistant to standard antibiotics. Hospitalized patients at highest risk for such infections are those with in-dwelling urinary catheters, patients undergoing urinary procedures, long-stay elderly men, and patients with severe medical conditions.
&lt;/p&gt;
&lt;p&gt;About 80% of UTIs in the hospital are due to catheters. Nearly all patients who need urinary catheters develop high levels of bacteria in their urine, and the longer the catheter is in place, the higher the risk for infection. Catheterized patients who develop diarrhea are nine times more likely to develop UTIs than are patients without diarrhea. In most cases of catheter-induced UTIs, the infection produces no symptoms. Because of the risk for wider infection, however, anyone requiring a catheter should be screened for infection. Catheters should be used only when necessary and should be removed as soon as possible.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nursing Homes.&lt;/i&gt; All older adults who are immobilized, catheterized, or dehydrated are at increased risk for UTIs. Nursing home residents, particularly those who are incontinent and demented, are at very high risk. Up to 40% of elderly patients who live in nursing homes will contract a urinary tract infection.
&lt;/p&gt;
&lt;p&gt;Some people have structural abnormalities of the urinary tract that cause urine to stagnate or flow backward into the upper urinary tract. Such conditions include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A prolapsed bladder (cystocele) can result in incomplete urination so that urine collects, creating a breeding ground for bacteria.&lt;/li&gt;
&lt;li&gt;Tiny pockets called diverticula sometimes develop inside the urethral wall and can collect urine and debris, further increasing the risk for infection.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331716&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a cystocele.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Antibiotics often eliminate &lt;i&gt;lactobacilli&lt;/i&gt;, the protective bacteria, along with harmful bacteria. This causes an overgrowth of &lt;i&gt;E. coli&lt;/i&gt; in the vagina. In one study, the risk for UTI increased during the 15 - 28 days that women were taking antibiotics. In fact, some research suggests that taking antibiotics for a urinary tract infection increases the risk for a subsequent infection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diabetes.&lt;/i&gt; Diabetes puts women at significantly higher risk for asymptomatic bacteriuria. The longer a woman has diabetes, the higher the risk. (Control of blood sugar has no effect on this condition.) The risk for UTI complications is also higher in people with diabetes. In fact, certain UTI-related abscesses are reported only in patients with diabetes. These patients are also at higher risk for fungal-related UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Problems.&lt;/i&gt; Nearly any kidney disorder increases the risk for complicated UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;AIDS and Immunosuppressed Patients.&lt;/i&gt; Any infection is dangerous in people whose immune systems are damaged, and UTIs are no exception, particularly pyelonephritis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sickle-Cell Anemia.&lt;/i&gt; Patients with sickle-cell anemia are particularly susceptible to kidney damage from their disease, and UTIs put them at even greater risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Stones.&lt;/i&gt; In some cases, kidney stones can cause urinary tract obstruction that leads to infection, particularly pyelonephritis. Symptoms of severe urinary tract infection in people with a history of kidney stones may indicate obstruction, which is a serious condition.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331328&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of kidney stones.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Zinc&lt;/em&gt;. High doses of zinc supplements may increase the risk for urinary tract infections and other urologic problems, according to a 2007 study. Researchers found that hospitalizations for urinary complications were far more common among patients who took high doses of zinc than those who did not take this mineral supplement. Patients in the study took 80 mg of zinc daily. In general, the recommended daily amount for zinc is 8 mg/day for women and 11 mg/day for men. Higher doses of zinc are sometimes prescribed for people with certain medical conditions, such as age-related macular degeneration (an eye disease). However, no one should take more than 40 mg/day of zinc without talking to a doctor.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Urinary discomfort and emotional distress are the primary concerns in most women with recurrent UTIs. One study reported significant impairment of a woman&#039;s quality of life during symptom periods, which affected social function, vitality, and emotional well-being.
&lt;/p&gt;
&lt;p&gt;Nearly all urinary tract infections are mild, treatable, and have no long-term consequences. Serious physical complications can occur in some cases, however, most often in hospitalized patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obstruction and Widespread Infection.&lt;/i&gt; Very severe upper urinary tract infections may cause obstruction that results in widespread and even life-threatening infection. Patients who develop UTIs in the hospital are at higher risk for such infections than those outside the hospital. In one particularly dangerous form of kidney infection that obstructs the ureter, mortality rates exceed 40%. This specific condition should be suspected in people with diabetes who have severe UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Damage.&lt;/i&gt; In high-risk adults, recurrent UTIs may cause scarring in the kidneys, which over time can lead to hypertension and eventual kidney failure. People with UTIs who develop serious kidney disease from UTIs are likely to have other predisposing diseases or structural abnormalities. (Recurrent urinary tract infections, even in the kidney, almost never lead to progressive kidney damage in otherwise healthy women.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Urge Incontinence.&lt;/i&gt; Recurrent UTIs may increase the risk for urge incontinence after menopause. (People with urge incontinence experience leakage and the need to urinate frequently.) [See &lt;em&gt;In-Depth Report&lt;/em&gt; #50: &lt;a href=&quot;/2331188&quot; &gt;Urinary incontinence&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Stones.&lt;/i&gt; Kidney stones can be &lt;i&gt;caused&lt;/i&gt; by urinary tract infections (as well as increase the risk for UTIs in the first place). Those known as struvite stones are almost always caused by urinary tract infections due to bacteria that secrete certain enzymes. These enzymes raise urine concentrations of ammonia, which composes the crystals forming struvite stones. The stone-promoting bacterium is usually &lt;i&gt;Proteus&lt;/i&gt;, but others include &lt;i&gt;Pseudomonas&lt;/i&gt;, &lt;i&gt;Klebsiella&lt;/i&gt;, &lt;i&gt;Providencia&lt;/i&gt;, &lt;i&gt;Serratia&lt;/i&gt;, and staphylococci.
&lt;/p&gt;
&lt;p&gt;Urinary tract infections during pregnancy pose particular risks for both mother and child:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If asymptomatic bacteriuria is not detected and treated promptly in pregnant women, as many as 25% develop kidney infection (pyelonephritis), which in turn increases the risk for premature birth, infant mortality, and later chronic kidney disease.&lt;/li&gt;
&lt;li&gt;Even if kidney infection does not develop, untreated UTIs occurring in the first and third trimester of pregnancy slightly increase the risk for mental retardation and developmental delay in the infant.&lt;/li&gt;
&lt;li&gt;Certain strains of &lt;i&gt;E. coli&lt;/i&gt; can increase the risk for complications during pregnancy, including miscarriage or premature delivery, even if pyelonephritis does not develop.&lt;/li&gt;
&lt;li&gt;Infants of women who harbor &lt;i&gt;Ureaplasma urealyticum&lt;/i&gt; also have an increased risk for respiratory infections.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Urinary tract infections are a major cause of hospitalization in children. Untreated, they can be very serious, particularly in children under 4 years old. Fortunately, with prompt treatment, childhood cases of upper urinary tract infections rarely cause any serious consequences.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Spread of Infection.&lt;/i&gt; Widespread infection is a major complication of a primary infection. Although laboratory tests in some infants with UTI may suggest the presence of meningitis (inflammation of the spinal column), in most of these UTI cases the outcome is good with treatment, and there appear to be no neurological symptoms afterward.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Scarring.&lt;/i&gt; Kidney scarring is the major concern in children who develop serious or recurrent UTIs. Scarring in young growing kidneys is much more serious than in the mature kidney. Over the years, it increases the risk for hypertension and kidney failure. In one study, evidence of scarring developed in 6% of children who had been hospitalized for a urinary tract infection. Children most at risk for this complication include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children with vesicoureteral reflux (VUR). (Carefully managed vesicoureteral reflux without scarring is not associated with serious complications.)&lt;/li&gt;
&lt;li&gt;Abnormally structured urinary tracts&lt;/li&gt;
&lt;li&gt;Recurrent kidney infections&lt;/li&gt;
&lt;li&gt;A delay in treating an acute UTI&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;One encouraging study followed children with evidence of kidney scarring for 16 - 26 years. On average, their total kidney function was well preserved, although the scarred kidney had signs of lower function and patients with scarring in both kidneys were at higher risk for future problems. Earlier studies have shown poorer results, which suggests that outcomes are now improving with early detection and better follow-up.
&lt;/p&gt;
&lt;p&gt;Women with diabetes have more frequent and more severe UTIs than women without the disease. They also are more frequently hospitalized for kidney infections. In fact, the most serious, but rare, complications of urinary tract infections (pyelonephritis, widespread infections, abscesses, inflammation of the bladder wall) occur mostly in patients with diabetes.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;In younger women, UTI symptoms plus positive results on an over-the-counter dipstick test are often enough to make a diagnosis. Symptoms include frequent urination and vaginal burning, without other complications such as fever, chills, and pain in the kidney. In such cases, young women can usually receive treatment by calling a health professional (usually a nurse) who will prescribe antibiotics. A good response to antibiotic therapy usually eliminates the need for further tests.
&lt;/p&gt;
&lt;p&gt;This course is recommended only for nonpregnant women at low risk for recurrent infection who do not have symptoms suggesting other problems, such as vaginitis. In some centers, women who are treated over the phone have to be younger than 55 years old; other patients need to see a doctor for evaluation. Pregnant women should be screened for &lt;i&gt;E. coli&lt;/i&gt; because of the risk of complications, including miscarriage, from certain strains of these bacteria.
&lt;/p&gt;
&lt;p&gt;About half of women with symptoms of a UTI actually have some other condition, such as irritation of the urethra, vaginitis, interstitial cystitis, or sexually transmitted diseases (STDs). Some of these problems may also accompany or lead to UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaginitis.&lt;/i&gt; Vaginitis is a common vaginal infection that can be caused by a fungus (&lt;i&gt;candidiasis&lt;/i&gt;) or bacteria. Occasionally, the infection causes frequent urination, mimicking cystitis. The typical symptoms of vaginitis are itching and an abnormal discharge.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sexually Transmitted Diseases.&lt;/i&gt; Women with painful urination whose urine does not exhibit signs of bacterial growth in culture may have a sexually transmitted disease. The most common culprit is the organism &lt;i&gt;Chlamydia trachomatis&lt;/i&gt;. Other STDs that may be responsible include gonorrhea and genital herpes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Interstitial Cystitis.&lt;/i&gt; Interstitial cystitis (IC) is an inflammation of the bladder wall that occurs almost predominantly in women. The average age of patients with IC is 40 years old, but 25% of cases occur in women under age 30. Symptoms are very similar to cystitis, but no bacteria are present. Pain during sex is a very common complaint in these patients, and stress may intensify symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bladder Cancer.&lt;/i&gt; Bladder cancer is a rare cause of painful urination and is more common in men than in women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Stones.&lt;/i&gt; The pain of kidney stones along with blood in the urine can resemble the symptoms of pyelonephritis. There are no bacteria present with kidney stones, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thinning Urethral and Vaginal Walls.&lt;/i&gt; After menopause, the vaginal and urethral walls become dry and fragile, causing pain and irritation that can mimic a UTI.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Disorders in Children that Mimic UTIs.&lt;/i&gt; Problems that might cause painful urination in children include reactions to chemicals in bubble bath, diaper rashes, and infection from the pinworm parasite.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prostate Conditions in Men.&lt;/i&gt; Prostate conditions, including prostatitis (inflammation of the prostate) and benign prostatic hyperplasia, can cause symptoms similar to urinary tract infections.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331700&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of benign prostatic hypertrophy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;During an exam, the doctor should examine the pelvic and vaginal area in women. Men require a digital rectal examination to determine if prostate enlargement is present. The doctor will also examine the male genitals for signs of infection. In both men and women, the doctor should also check the abdomen and areas around the kidneys for swelling and tenderness.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;With the exception of skin cancer, prostate cancer is the most common type of cancer among men in the United States. Early detection may result from a blood test called a PSA (prostate-specific antigen) or a digital rectal exam. The digital rectal exam checks the rear surface of the prostate gland for any abnormalities. A lump or hardness found during the exam might be a sign of prostate cancer.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Dipstick tests, available over the counter, are quite reliable in making a reasonable diagnosis of UTIs in women with symptoms. Dipstick tests may also be useful for identifying UTIs in children and infants. The test uses a chemical on a stick that when dipped in urine reacts to nitrites, substances produced by many of the bacteria that cause UTIs. A positive test (which indicates that an infection is present) often eliminates the need for urine cultures, a more expensive test used to detect bacteria. A negative dipstick test helps to avoid unnecessary antibiotics, which are contributing to the growing problem of antibiotic resistance. These tests are not entirely accurate, however, and studies report that they may miss up to 25% of actual UTIs. If a woman has persistent UTI symptoms, and the dipstick test is negative, she should check with her doctor to see if more accurate tests are needed.
&lt;/p&gt;
&lt;p&gt;A urine sample is needed for most extensive testing. In most cases, the doctor requests a clean-catch sample. There are also other methods for collecting urine, depending on the patient&#039;s condition.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Clean-Catch Sample.&lt;/i&gt; A clean-catch sample for UTI depends on a sample free of contaminants normally present at the opening of the urethra (white blood cells and bacteria unrelated to UTIs). To obtain an untainted urine sample, doctors usually request a so-called midstream, or clean-catch, urine sample. To provide this, the following steps are taken:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients must first wash their hands thoroughly, then wash the penis or vulva and surrounding area four times, with front-to-back strokes, using a new soapy sponge each time.&lt;/li&gt;
&lt;li&gt;The patient must then begin urinating into the toilet and stop after a few drops.&lt;/li&gt;
&lt;li&gt;The patient then positions the container to catch the middle portion of the stream. Ideally, this urine will contain only the bacteria and other evidence of the urinary tract infection.&lt;/li&gt;
&lt;li&gt;The patient then urinates the remainder into the toilet.&lt;/li&gt;
&lt;li&gt;The patient securely screws the container cap in place without touching the inside of the rim.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The sample is generally given to the doctor or sent to the laboratory for analysis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Incontinence Pads.&lt;/i&gt; Testing and diagnosing UTIs in elderly patients who are incontinent is especially difficult, because of the similarities in symptoms. Researchers have found that pressing a dipstick into an incontinence pad is an effective way to screen for urinary tract infections in incontinent patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Collection with a Catheter.&lt;/i&gt; Some patients (small children, elderly people, or hospitalized patients) cannot provide a urine sample. In such cases, a catheter may be inserted into the bladder to collect urine. This is the best method for providing a contaminant-free sample.
&lt;/p&gt;
&lt;p&gt;A urinalysis involves a physical and chemical examination of urine. In addition, the urine is spun in a centrifuge to allow sediments containing blood cells, bacteria, and other particles to collect. This sediment is then examined under a microscope. A urinalysis offers a number of valuable clues for an accurate diagnosis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Color and cloudiness of urine&lt;/li&gt;
&lt;li&gt;Acidity&lt;/li&gt;
&lt;li&gt;White blood cells (leukocytes). A high count of white cells in the urine is referred to as &lt;i&gt;pyuria&lt;/i&gt;. (A leukocyte count over 10 per microliter is considered to indicate pyuria.) Pyuria is usually sufficient for a diagnosis of UTI in nonhospitalized patients if other standard symptoms (or just fever in small children) are also present.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatment can be started without the need for further tests if the following urinalysis results are present in patients with symptoms and signs of UTIs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A high white cell count&lt;/li&gt;
&lt;li&gt;Cloudy urine&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A urine culture uses a urine specimen that is placed on an agar plate, then incubated in the laboratory for 24 - 48 hours. It is then examined for the presence of bacterial growth. Urinary tract infection is nearly always caused by a single species of bacteria, notably &lt;i&gt;E. coli&lt;/i&gt;. Cultures have limitations, however. If a mix of different species is found, the test is considered contaminated and is redone. In addition, even if &lt;i&gt;E. coli&lt;/i&gt; is identified, researchers are also looking for variants of these bacteria. Certain types may indicate a higher risk for a second infection, while others may even be protective against recurring infections. Furthermore, some organisms, such as &lt;i&gt;Chlamydia&lt;/i&gt;, which is a sexually transmitted organism, may not be detected.
&lt;/p&gt;
&lt;p&gt;A urine culture is usually performed if the dipstick results are positive, but even if the results are negative, a culture may still be helpful under certain circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If urinalysis or dipstick is negative but the patient has UTI symptoms, particularly if the patient has recurring infections or is in a high-risk group.&lt;/li&gt;
&lt;li&gt;If the doctor suspects complications.&lt;/li&gt;
&lt;li&gt;In girls less than 2 years of age with a high fever of unknown origin that lasts 2 days or more.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Even if bacteria are present in the culture, a diagnosis of UTI depends on symptoms and gender:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The presence in a culture of at least 100,000 bacteria per milliliter of urine usually provides conclusive evidence of infection in women with symptoms.&lt;/li&gt;
&lt;li&gt;A count of 100,000 bacteria per milliliter in a woman without symptoms indicates asymptomatic bacteriuria. The decision to treat depends on the woman&#039;s risk factors for complications.&lt;/li&gt;
&lt;li&gt;In young women with symptoms of cystitis, a diagnosis of infection can reasonably be made with counts as low as 1,000 bacteria per milliliter.&lt;/li&gt;
&lt;li&gt;Men are considered to have an infection with a count of only 1,000.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If doctors suspect that bacteria other than &lt;i&gt;E. coli&lt;/i&gt; may be present, a Gram stain is used to help predict the species. This is a staining procedure used to make bacteria visible through a microscope. Many bacteria are categorized by the terms &lt;i&gt;Gram-positive&lt;/i&gt; and &lt;i&gt;Gram-negative&lt;/i&gt;.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bacteria that turn pink from staining are called Gram-negative&lt;/li&gt;
&lt;li&gt;Those that turn blue are called Gram-positive&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Escherichia coli&lt;/i&gt; bacteria are Gram-negative and the most common cause of UTIs. If doctors suspect that bacteria other than &lt;i&gt;E. coli&lt;/i&gt; are causing a UTI, a Gram stain is useful for identifying other species.
&lt;/p&gt;
&lt;p&gt;Because of the expense and the limited accuracy of imaging procedures, these techniques are used only for the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Serious and recurrent cases of pyelonephritis&lt;/li&gt;
&lt;li&gt;When structural abnormalities are suspected&lt;/li&gt;
&lt;li&gt;If infections do not respond to treatment&lt;/li&gt;
&lt;li&gt;If a doctor suspects obstruction or an abscess&lt;/li&gt;
&lt;li&gt;After a first urinary tract infection in children age 2 - 24 months to detect possible obstruction or vesicoureteral reflux. Tests include ultrasound and a voiding cystourethrogram and possibly scans. Some evidence suggests that ultrasound is probably not necessary, but at this time it is recommended by major medical groups.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ultrasound.&lt;/i&gt; Ultrasound is a noninvasive, risk-free imaging test that can be used to screen for hydronephrosis (obstructions of the flow of urine), kidney stones that predispose to infection, and kidney abscesses. In men, ultrasound can detect enlargement or abscesses of the prostate and, when combined with x-rays, is an accurate method for detecting incomplete emptying of the bladder, a common cause of UTI in men over age 50. In children with urinary tract infections, it also can be used to detect vesicoureteral reflux, the defect of the valve-like mechanism between the ureter and bladder. Ultrasounds are not as accurate as voiding cystourethrograms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nuclear Scans.&lt;/i&gt; Imaging techniques called nuclear scans may be useful in certain complicated cases, such as detecting kidney scarring after pyelonephritis in children. They produce better images and expose the patient to far less radiation than x-rays. One such scan called dimercaptosuccinic acid (DMSA) scintigraphy uses injections of tiny amounts of radioactive tracers. A scanning machine (scintillation or gamma camera) is then used to detect pictures of the tracer in the kidney. This information is recorded on a computer screen or on film.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Magnetic Resonance Imaging (MRI) or Computed Tomography (CT).&lt;/i&gt; Magnetic resonance imaging (MRI) and computed tomography (CT) scans are noninvasive advanced imaging techniques that are sometimes used when nuclear scans are inconclusive. A CT scan is useful for ruling out kidney stones or obstructions in women with recurrent UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;X-Rays.&lt;/i&gt; Special x-rays can be used to screen for structural abnormalities, urethral narrowing, or incomplete emptying of the bladder, which can cause stagnation of urine and predispose to infection.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Voiding cystourethrogram&lt;/i&gt; is an x-ray of the bladder and urethra. To obtain a cystourethrogram, a dye, called contrast material, is injected through a catheter inserted into the urethra and passed through the bladder.&lt;/li&gt;
&lt;li&gt;An &lt;i&gt;intravenous pyelogram&lt;/i&gt; (IVP) is an x-ray of the kidney. For a pyelogram, the contrast matter is injected into a vein and eliminated by the kidneys. In both cases, the dye passes through the urinary tract and reveals any obstructions or abnormalities on x-ray images. Due to the possible risks to the fetus, x-rays are not performed on pregnant women.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331671&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a voiding cystourethrogram.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331275&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an intravenous pyelogram.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Cystoscopy.&lt;/i&gt; Cystoscopy is used to detect structural abnormalities, interstitial cystitis, or masses that might not show up on x-rays during an IVP. The patient is given a light anesthetic, and the bladder is filled with water. The procedure uses a cystoscope, a flexible, tube-like instrument that the urologist inserts through the urethra into the bladder.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331100&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of cystoscopy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;No noninvasive test will differentiate between upper and lower urinary tract infections. This is a particular problem because of the high percentage of women whose cystitis symptoms mask infections that also exist in the upper tract.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antibiotic Trial.&lt;/i&gt; The best current test for pyelonephritis is the short-term antibiotic therapy given for cystitis. If the infection returns within 2 weeks after treatment, upper urinary tract infection is usually present.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Cultures.&lt;/i&gt; If symptoms are severe, blood cultures will be taken to determine if the infection is in the bloodstream and threatening other parts of the body.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Although antibiotics should be used as a cure for most urinary tract infections, severe symptoms can persist for several days until treatment effectively eliminates the bacteria. A number of options are available for relieving symptoms until the antibiotics take action.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Important Note.&lt;/i&gt; All of the drugs discussed below treat only symptoms and are not cures. They should never be used to replace antibiotics.
&lt;/p&gt;
&lt;p&gt;Phenazopyridine (Pyridium, Uristat, Barodium, Eridium, AZO Standard) relieves pain and burning caused by the infection. It should not be taken for more than 2 days and should be discontinued when symptoms are relieved.
&lt;/p&gt;
&lt;p&gt;Side effects include headache and stomach distress. The drug turns urine a red or orange color, which can stain fabric and be difficult to remove. In rare cases, it can cause serious side effects, including shortness of breath, a bluish skin, a sudden reduction in urine output, shortness of breath, and confusion. In such cases, patients should immediately call the doctor.
&lt;/p&gt;
&lt;p&gt;Methenamine (Atrosept, Prosed, Urised) or flavoxate (Urispas) reduce bladder spasms, which may occur with some UTIs. These drugs can have severe side effects, however, that the patient should discuss with the doctor.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Antibiotics are the mainstay treatment for all UTIs. A variety of antibiotics are available, and choices depend on many factors, including whether the infection is complicated or uncomplicated or primary or recurrent. Treatment decisions are also based on the type of patient (man or woman, a pregnant or nonpregnant woman, child, hospitalized or nonhospitalized patient, person with diabetes). Treatment should not necessarily be based on the actual bacteria count. For example, if a woman has symptoms, even if bacterial count is low or normal, infection is probably present and antibiotic treatment should be considered.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bacterial Resistance to Antibiotics.&lt;/i&gt; Antibiotic-resistant strains of &lt;em&gt;E. coli&lt;/em&gt;, the most common cause of UTIs, are increasing. The prevalence of such bacteria has dramatically increased worldwide, in large part due to widespread use of antibiotics in humans and animal feed. In a 2003 report, 42% of &lt;em&gt;E. coli&lt;/em&gt; were resistant to one or more of the 12 antibiotics that researchers investigated. As more bacteria have become resistant to the standard UTI treatment trimethoprim-sulfamethoxazole (TMP-SMX), more doctors have been prescribing quinolone antibiotics to treat UTIs. A 2006 study found that quinolones have now overtaken TMP-SMX as the most commonly prescribed antibiotic for UTIs. Experts are concerned that resistance may develop to these drugs as well.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Beta-Lactams&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;The beta-lactam antibiotics share common chemical features and include penicillins, cephalosporins, and some newer similar drugs. Their primary actions to interfere with bacterial cell walls. Many have been important in the treatment of urinary tract infections.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Penicillins (Amoxicillin).&lt;/i&gt; Until recent years, the standard treatment for a UTI was 10 days of amoxicillin, a penicillin antibiotic, but it is now ineffective against &lt;i&gt;E. coli&lt;/i&gt; bacteria in up to 25% of cases. A combination of amoxicillin-clavulanate (Augmentin) is sometimes given for drug-resistant infections. Amoxicillin or Augmentin may be useful for UTIs caused by Gram-positive organisms, including &lt;i&gt;Enterococcus&lt;/i&gt; species and &lt;i&gt;S. saprophyticus&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cephalosporins.&lt;/i&gt; Antibiotics known as cephalosporins are also alternatives for infections that do not respond to standard treatments or for special populations. They are often classed as:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First generation, including cephalexin (Keflex), cefadroxil (Duricef, Ultracef), and cephradine (Velosef).&lt;/li&gt;
&lt;li&gt;Second generation, including cefaclor (Ceclor), cefuroxime (Ceftin), cefprozil (Cefzil), and loracarbef (Lorabid).&lt;/li&gt;
&lt;li&gt;Third generation, including cefpodoxime (Vantin), cefdinir (Omnicef) cefditoren (Sprectracef), cefixime (Suprax), and ceftibuten (Cedex). Ceftriaxone (Rocephin) is an injected cephalosporin. These are effective against a wide range of Gram-negative bacteria.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Other Beta-Lactam Drugs.&lt;/i&gt; Other beta-lactam antibiotics have been developed. For example, pivmecillinam (a form of mecillinam), is commonly used in Europe for UTIs. It appears to be safe during pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Trimethoprim-Sulfamethoxazole (&lt;i&gt;TMP-SMX)&lt;/i&gt;&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;The typical treatment is a 3-day course of the combination drug trimethoprim-sulfamethoxazole, commonly called TMP-SMX (Bactrim, Cotrim, Septra). A 1-day course is somewhat less effective but poses a lower risk for side effects. Longer courses (7 - 10 days) work no better than the 3-day course and have a higher rate of side effects. TMP-SMX should not be used in patients whose infections occurred after dental work or in patients allergic to sulfa drugs. Allergic reactions can be very serious. Trimethoprim (Proloprim, Trimpex) is sometimes used alone in those allergic to sulfa drugs. TMP-SMX can interfere with the effectiveness of oral contraceptives. High rates of bacterial resistance to TMP-SMX exist in many parts of the United States. Still, even when regional rates approach 30%, cure rates with TMP-SMX reach 80 - 85%.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fluoroquinolones (Quinolones)&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Fluoroquinolones (also simply called quinolones) are now becoming as widely used as TMP-SMX. These drugs interfere with the bacteria&#039;s genetic material so they cannot reproduce. They are the standard alternatives to TMP-SMX. Examples of quinolones include ofloxacin (Floxacin), ciprofloxacin (Cipro), norfloxacin (Noroxin), levofloxacin (Levaquin), gatifloxacin (Tequin), and sparfloxacin (Zagam). These antibiotics are effective against a wide range of organisms but are expensive and, in general, used in the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In patients with complicated or catheter-induced UTIs&lt;/li&gt;
&lt;li&gt;In patients who do not respond or who are allergic to TMP-SMX&lt;/li&gt;
&lt;li&gt;In communities where there are high rates of bacteria resistant to TMP-SMX&lt;/li&gt;
&lt;li&gt;In elderly patients. A 2001 study of older women with UTIs (mean age 80), about half of whom were living in nursing homes, found that 96% responded to ciprofloxacin, compared with 87% to TMP-SMX.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Pregnant women should not take fluoroquinolone antibiotics. They also have more adverse effects in children than other antibiotics and should not be the first-line option in most situations.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Antibiotics Used Specifically for UTIs&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nitrofurantoin.&lt;/i&gt; Nitrofurantoin (Furadantin, Macrodantin) is a relatively inexpensive antibiotic that is used specifically for urinary tract infections. It is an effective alternative to TMP-SMX or a quinolone. Unlike many of the other drugs, however, it must be given 7 - 10 days, even in cases of simple cystitis. (Shorter course treatments are being investigated.) It is not useful for treating kidney infections. Nitrofurantoin frequently causes stomach upset and interacts with many drugs. Other chronic or serious medical conditions may also affect its use. It should not be used in pregnant women within 1 - 2 weeks of delivery, in nursing mothers, or in those with kidney disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fosfomycin.&lt;/i&gt; The antibiotic fosfomycin (Monurol), which comes in an orange-flavored, soluble powder, is proving to be another good alternative. It can be an effective 1-dose treatment for many women, including those who are pregnant. To date, bacterial resistance rates to this antibiotic are very low.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tetracyclines&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Tetracyclines inhibit bacterial growth. They include doxycycline, tetracycline, and minocycline. Long-term treatment with tetracycline or doxycycline may be used for infections that are caused by &lt;i&gt;Mycoplasma&lt;/i&gt; or &lt;i&gt;Chlamydia&lt;/i&gt;. Tetracyclines have unique side effects among antibiotics, including skin reactions to sunlight, possible burning in the throat, and tooth discoloration.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Aminoglycosides&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Aminoglycosides (gentamicin, kanamycin, tobramycin, amikacin) are given by injection for very serious bacterial infections. They can be given only in combination with other antibiotics. Gentamicin is the most commonly used aminoglycoside for serious UTIs. They can have very serious side effects, including damage to hearing, sense of balance, and kidneys.
&lt;/p&gt;
&lt;p&gt;UTIs in low-risk women can often be successfully treated over the phone. In such cases, a health professional provides the patients with 3-day antibiotic regimens without even requiring an office urine test. This course is recommended only for women at low risk for recurrent infection and who do not have symptoms suggesting other problems, such as vaginitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antibiotic Regimen.&lt;/i&gt; Oral antibiotic treatment cures 94% of uncomplicated urinary tract infections, although the rate of recurrence remains high. The following antibiotics are commonly used for uncomplicated UTIs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The standard regimen has traditionally been a 3-day course of trimethoprim-sulfamethoxazole, commonly called TMP-SMX (Bactrim, Cotrim, Septra). TMP-SMX combines an antibiotic with a sulfa drug. A single dose of TMP-SMX is sometimes prescribed in mild cases, but cure rates are generally lower than with the 3-day regimens.&lt;/li&gt;
&lt;li&gt;Fluoroquinolone antibiotics, also called quinolones, have usually been a second choice. However, in geographic areas that have a high resistance to TMP-SMX, quinolones are now the first-line treatment for UTIs. Ciprofloxacin (Cipro) is the quinolone antibiotic most commonly prescribed. Quinolones are usually given over a 3–day period. Pregnant women should not take these drugs.&lt;/li&gt;
&lt;li&gt;Nitrofurantoin (Furadantin, Macrodantin) is a third option. This drug must be given for longer than 3 days.&lt;/li&gt;
&lt;li&gt;Fosfomycin (Monurol) is not as effective as other antibiotics but may be used during pregnancy. Resistance rates to this drug are very low.&lt;/li&gt;
&lt;li&gt;Many other effective antibiotics are available, including amoxicillin (with or without clavulanate) and cephalosporins. Doxycycline is often effective but cannot be given to children or pregnant women.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;After a week of antibiotic treatment, most patients are free of infection. If the symptoms do not clear up within the first few days of therapy, doctors generally suggest that women discontinue their antibiotic and provide a urine sample for culturing in order to identify the specific organism causing the condition.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment for Relapsing Infection.&lt;/i&gt; A relapsing infection (caused by treatment failure) occurs within 3 weeks in about 10% of women. Relapse is treated similarly to a first infection, but the antibiotics are continued for at least 2 weeks. (Relapsing infections may be due to structural abnormalities, abscesses, or other problems that may require surgery, and such conditions should be ruled out.)
&lt;/p&gt;
&lt;p&gt;Preventive antibiotics may be required for women who experience two or more symptomatic UTIs within 6 months or three or more over the course of a year. A woman&#039;s own perception of discomfort can generally guide her decisions on whether to use preventive antibiotics or not. All women should use lifestyle measures to prevent recurrences.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intermittent Self Treatment.&lt;/i&gt; Many, if not most, women with recurrent UTIs can effectively self-treat recurrent UTIs without going to a doctor. In general, this requires the following steps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;As soon as the patient develops symptoms, she takes the antibiotic. Infections that occur less than twice a year are usually treated as if they were an initial attack, with single-dose or three-day antibiotic regimens.&lt;/li&gt;
&lt;li&gt;At that time, she also performs a clean-catch urine test and sends it to the doctor for culturing to confirm the infection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A doctor should be consulted under the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If symptoms have not completely resolved within 48 hours&lt;/li&gt;
&lt;li&gt;If there is a change in symptoms&lt;/li&gt;
&lt;li&gt;If the patient suspects that she is pregnant&lt;/li&gt;
&lt;li&gt;If the patient has more than four infections a year&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Women who are not good candidates for self-treatment are those with impaired immune systems, previous kidney infections, structural abnormalities of the urinary tract, or a history of infection with antibiotic-resistant bacteria.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postcoital Antibiotics.&lt;/i&gt; If recurrent infections are clearly related to sexual activity and episodes recur more than two times within a 6-month period, a single preventive dose taken immediately after intercourse is very effective. Antibiotics for such cases include TMP-SMX, nitrofurantoin, cephalexin, or a fluoroquinolone (such as ciprofloxacin). (Fluoroquinolones are not appropriate during pregnancy.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Continuous Preventive Antibiotics (Prophylaxis).&lt;/i&gt; Continuous preventive (prophylactic) antibiotics are an option for some women who do not respond to other measures. With this approach, low-dose antibiotics are taken continuously for 6 months or longer.
&lt;/p&gt;
&lt;p&gt;Typical prophylactic regimens include one dose of nitrofurantoin (50 mg), 1/2 tablet of TMP-SMX, or cephalexin (250 mg) daily. Taking the antibiotic at bedtime may be most effective. Studies suggest that continuous prophylactic antibiotics reduces recurrences by up to 95% and may prevent kidney infection.
&lt;/p&gt;
&lt;p&gt;Adverse effects mostly include gastrointestinal problems and yeast infections. (Taking probiotic supplements or eating yogurt may help prevent yeast infections.) Although there is concern that continuous risk increases the risk for bacteria that are resistant to the antibiotics, studies to date have not reported any significant risk even up to 5 years of use.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Uncomplicated Kidney Infections.&lt;/i&gt; Patients with uncomplicated kidney infections (pyelonephritis) may be treated at home with oral antibiotics. Such patients are healthy and nonpregnant. They typically are experiencing fever, chills, and flank pain. However, they are not nauseous or vomiting and show no symptoms or signs of kidney involvement or complicated infection.
&lt;/p&gt;
&lt;p&gt;The standard treatment for uncomplicated pyelonephritis is a 14-day course of oral antibiotics, usually trimethoprim-sulfamethoxazole (TMP-SMX) or a fluoroquinolone. Sometimes patients with uncomplicated pyelonephritis are first given an antibiotic injection, if indicated.
&lt;/p&gt;
&lt;p&gt;Oral amoxicillin or amoxicillin-clavulanate (Augmentin) may be prescribed for women with bacteria (Gram-positive organisms, including &lt;i&gt;Enterococcus&lt;/i&gt; species and &lt;i&gt;S. saprophyticus&lt;/i&gt;) that do not respond to standard regimens.
&lt;/p&gt;
&lt;p&gt;A urine culture may be obtained within 1 week of completion of therapy and again 4 weeks later.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Moderate-to-Severe Kidney Infections.&lt;/i&gt; Patients with moderate-to-severe acute kidney infection and those with severe symptoms or other complications may need to be hospitalized. In such cases, antibiotics (ceftriaxone and gentamicin) are usually given intravenously for 3 - 5 days or until symptoms are relieved and patients have not shown any signs of fever for 24 - 48 hours.
&lt;/p&gt;
&lt;p&gt;If fever and back pain persist after 72 hours of antibiotic administration, the doctor will usually order imaging tests to see if abscesses, obstructions, or other abnormalities are present.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Chronic Kidney Infections.&lt;/i&gt; Patients with chronic pyelonephritis are often treated with long-term antibiotics, even during periods when they have no symptoms.
&lt;/p&gt;
&lt;p&gt;The two approved treatments for interstitial cystitis are pentosan polysulfate (Elmiron), and dimethyl sulfoxide (DMSO). Patients generally prefer Elmiron because it can be taken by mouth. A DMSO solution is instilled into the bladder through a catheter. Elmiron is a type of blood thinner that helps to coat the bladder lining and prevent infections. It may take several months before having an effect on symptoms, but the benefits increase the longer the drug is used.
&lt;/p&gt;
&lt;p&gt;Doctors sometimes also prescribe other types of medications to help interstitial cystitis symptoms. These drugs include antihistamines, such as hydroxyzine (Atarax), and low doses of the tricyclic antidepressant amitriptyline (Elavil). Drugs that reduce bladder spasms (hyoscine, oxybutynin) are also sometimes used. Other treatments are being investigated, including hyperbaric oxygen therapy. This treatment involves having a patient breathe pure oxygen inside a sealed pressurized chamber.
&lt;/p&gt;
&lt;p&gt;Some doctors think that interstitial cystitis may be related to immune disorders. Researchers are investigating various drugs that block immune and inflammatory responses.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating the Pregnant Woman&lt;/i&gt;. Pregnant women should be screened for UTIs, since they are at high risk for UTIs and their complications. The antibiotics used during pregnancy are amoxicillin, ampicillin, nitrofurantoin, or an oral cephalosporin. Fosfomycin (Monurol) is not as effective as others but may be used during pregnancy. Pregnant women should not take fluoroquinolones.
&lt;/p&gt;
&lt;p&gt;Pregnant women with even asymptomatic bacteriuria (evidence of infection but no symptoms) have a 30% risk for acute pyelonephritis in their second or third trimester. They need screening and treatment for this condition. In such cases, they should be treated with a short course of antibiotics (3 - 5 days). For an uncomplicated UTI, pregnant women may need longer-term antibiotics (7 - 10 days).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Women with Diabetes.&lt;/i&gt; Women with diabetes have more frequent and more severe UTIs than women without the disease. Many experts recommend that patients with diabetes and UTI, even an uncomplicated infection, be treated with antibiotics for 7 - 14 days. People with diabetes have higher than average rates of asymptomatic bacteriuria, but it is unclear whether they should be screened and treated for this condition. A 2003 study indicated that treating this condition had little value in these women and did not prevent complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Urethritis in Men.&lt;/i&gt; Urethritis in men has typically been treated with a 7-day regimen of doxycycline. Some research suggests that a single dose of azithromycin may be just as effective while causing fewer side effects. One-dose treatment also improves compliance, so cure rates may even be better than with a long-term regimen. However, once an infection spreads to the prostate gland it is harder to treat, so most doctors still prefer the longer regimen. Patients with urethritis should also be tested for an accompanying sexually transmitted disease such as gonorrhea.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Children with UTIs.&lt;/i&gt; Children with UTIs are generally treated with TMP-SMX or cephalexin (Keflex). These drugs are usually taken by mouth in either liquid or pill form. Doctors sometimes give them as a shot or IV. Children usually respond to treatment within a few days. Antibiotic resistance to cephalosporin antibiotics such as cephalexin is increasing, and some doctors prefer to prescribe an aminoglycoside antibiotic. Gentamicin (Garamycin) is the aminoglycoside antibiotic that is most commonly used. It is given intravenously.
&lt;/p&gt;
&lt;p&gt;Vesicoureteral reflux (VUR) is a concern for children with UTIs. About a third of children with UTIs develop this condition, in which urine backs up into the kidneys. VUR can lead to kidney infection (pyelonephritis), which can cause kidney damage. Either long-term antibiotics or surgery are options to correct vesicoureteral reflux (VUR) and prevent infection. Many experts recommend surgery over antibiotics, especially due to concerns of antibiotic resistance. Antibiotic treatment usually continues for years with the idea that the condition will resolve when the child has grown. However, a 2006 study suggested that long-term antibiotics are not useful for preventing VUR. Furthermore, the study found that mild-to-moderate VUR does not increase the likelihood of UTIs or pyelonephritis.
&lt;/p&gt;
&lt;p&gt;Children with acute kidney infection are treated with oral cefixime (Suprax) or a short course (2 - 4 days) of an intravenous (IV) antibiotic (typically gentamicin, given in one daily dose). An oral antibiotic then follows the IV.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Preventing Catheter-Induced Infections&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Catheter-induced urinary tract infections are very common, and preventive measures are extremely important. Catheters should not be used unless absolutely necessary, and they should be removed as soon as possible. Reducing the risk for infections during long-term catheter use, however, remains problematic.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Catheter Coatings.&lt;/i&gt; Catheter coatings, such as silver nitrate, antibiotics, and other substances, are being tested and are showing some benefits, but the problem is still not resolved. One promising catheter (LoFric) uses a so-called hydrophilic coating consisting of PVP (polyvinyl pyrrolidone) and salt. It attracts water to the catheter surface, putting up a water barrier to reduce friction. In a 2003 study, it was associated with significantly fewer UTIs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intermittent Use of Catheters.&lt;/i&gt; If a catheter is required for long periods, it is best to use it intermittently if possible (as opposed to an indwelling catheter). Some doctors recommend replacing it every 2 weeks to reduce the risk of infection and irrigating the bladder with antibiotics between replacements.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Daily Hygiene.&lt;/i&gt; A typical catheter is one that has been preconnected and sealed and uses a drainage bag system. To prevent infection, some of the following tips may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drink plenty of fluids, including 3 glasses of cranberry juice a day.&lt;/li&gt;
&lt;li&gt;The catheter tube should be free of any knots or kinks.&lt;/li&gt;
&lt;li&gt;Clean the catheter and the area around the urethra with soap and water daily and after each bowel movement. (Women should be sure to clean front to back.)&lt;/li&gt;
&lt;li&gt;Wash hands before touching the catheter or surrounding area.&lt;/li&gt;
&lt;li&gt;Never disconnect the catheter from the drainage bag without careful instructions from a health professional on strict methods for preventing infection.&lt;/li&gt;
&lt;li&gt;Keep the drainage bag off the floor.&lt;/li&gt;
&lt;li&gt;Stabilize the bag against the leg using tape or some other system.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Antibiotics for Catheter-Induced Infections&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Patients using catheters who develop UTIs with symptoms should be treated for each episode with antibiotics and the catheter should be removed, if possible. A major problem in treating catheter-related UTIs is that the organisms involved are constantly changing. Because there are likely to be multiple species of bacteria, experts generally recommend an antibiotic that is effective against a wide variety of microorganisms. These medications include those in the fluoroquinolone group and drug combinations such as ampicillin plus gentamicin or imipenem plus cilastatin.
&lt;/p&gt;
&lt;p&gt;Although high bacteria counts in the urine (bacteriuria) occur in most catheterized patients, administering antibiotics to &lt;i&gt;prevent&lt;/i&gt; a UTI is rarely recommended. Many catheterized patients do not develop symptomatic urinary tract infections even with high bacteria counts. If bacteriuria occurs without symptoms, antibiotic therapy has little benefit if the catheter is to remain in place for a long period.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Catheterization is accomplished by inserting a catheter (a hollow tube, often with an inflatable balloon tip) into the urinary bladder. This procedure is performed for urinary obstruction, following surgical procedures to the urethra, in unconscious patients (due to surgical anesthesia, coma, etc.), or for any other problem in which the bladder needs to be kept empty (decompressed) and urinary flow assured. Catheterization in males is slightly more difficult and uncomfortable than in females because of the longer urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;The following are hygiene tips. Although there is no evidence that good hygiene makes a real difference in preventing UTIs, it is always a wise practice.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Clean the genital and urinary areas from front to back with soap and water after each bowel movement.&lt;/li&gt;
&lt;li&gt;Keep the genital and anal areas clean before and after sex. Urinate before and after intercourse to empty the bladder and cleanse the urethra of bacteria.&lt;/li&gt;
&lt;li&gt;Avoid tight-fitting pants.&lt;/li&gt;
&lt;li&gt;Wear cotton-crotch underwear and panty hose, changing both at least once a day. (Mild detergents are best for washing underwear.)&lt;/li&gt;
&lt;li&gt;Take showers rather than baths.&lt;/li&gt;
&lt;li&gt;Avoid bath oils, feminine hygiene sprays, douches, and powders. As a general rule, do not use any product containing perfumes or other possible allergens near the genital area. Douching in is never recommended. It may destroy the natural antiviral organisms normally present in the vagina, making women more susceptible to human papillomavirus (HPV), a risk factor for cervical cancer.&lt;/li&gt;
&lt;li&gt;Choose sanitary napkins instead of tampons (which some doctors believe encourage infection). Napkins and tampons, in any case, should be changed after each urination.&lt;/li&gt;
&lt;li&gt;Urinate frequently.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Appropriate hygiene and cleanliness of the genital area may help reduce the chances of introducing bacteria through the urethra. Females are especially vulnerable to this, because the urethra is in close proximity to the rectum. The genitals should be cleaned and wiped from front to back to reduce the chance of dragging E. coli bacteria from the rectal area to the urethra.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The following recommendations may reduce the risks from sexual activity:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In women using contraceptives, consider alternatives, particularly if exposed to spermicides from condoms or diaphragms. Discuss the best contraceptive choice with a doctor.&lt;/li&gt;
&lt;li&gt;Avoid sex with multiple partners. This can cause many health problems, including sexually transmitted diseases and UTIs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Postmenopausal women with recurrent UTIs may consider the use of an estrogen vaginal cream or estrogen-releasing vaginal ring (Estring). Estrogen may resist infection by increasing the number of lactobacilli, the microorganism that fights infection by lowering the vaginal pH levels and preventing &lt;i&gt;E. coli&lt;/i&gt; from adhering to vaginal cells. Estrogen creams and estrogen-releasing rings may help reduce the risk of recurring urinary tract infections. Oral hormone replacement therapies that contain estrogen do not seem to provide the same benefit as the topical forms. Estrogen HRT carries many health risks, including an increased risk for breast cancer and heart disease. It is not clear if vaginal forms of estrogen are associated with these risks.
&lt;/p&gt;
&lt;p&gt;Many doctors believe that emptying the bladder frequently will help prevent bladder irritation and therefore recommend drinking plenty of water daily and urinating often.
&lt;/p&gt;
&lt;p&gt;Cranberries, blueberries, and lignonberry, a European relative of the cranberry, are three fruits that may have protective properties. Researchers are finding that red pigments in these closely related fruits called tannins (or proanthocyanadins) prevent &lt;i&gt;E. coli&lt;/i&gt; bacteria from adhering to cells in the urinary tract, thereby inhibiting infection. Fructose, which is commonly used to sweeten fruit juices, may also interfere with bacterial adhesion.
&lt;/p&gt;
&lt;p&gt;Cranberry juice offers well-known protection against urinary tract infections. In one study, only 15% of elderly women who drank cranberry juice daily for 6 months experienced UTIs, compared with 28% of women who did not drink the juice. Its effects were stronger in helping the body rid itself of infections than in preventing them in the first place, but it showed benefits in both situations.
&lt;/p&gt;
&lt;p&gt;Studies suggest that for protection, it is necessary to drink at least one to two cups of 30% cranberry or lignonberry juice daily, or to take at least 300 - 400 mg in tablet form twice daily.
&lt;/p&gt;
&lt;p&gt;Important research has targeted &lt;i&gt;probiotics&lt;/i&gt; (essentially friendly organisms), which may protect against infections in the genital and urinary tracts. They may have other health benefits as well. The best-known probiotics are the lactobacilli strains, such as &lt;i&gt;acidophilus&lt;/i&gt;, which is found in yogurt and other fermented milk products (kefir). The probiotics &lt;i&gt;bifidobacteria&lt;/i&gt; and GG lactobacilli may prove to be even more important. Other probiotics include the lactobacilli &lt;i&gt;rhamnosus&lt;/i&gt;, &lt;i&gt;casel&lt;/i&gt;, &lt;i&gt;plantarium&lt;/i&gt;, &lt;i&gt;bulgaricus&lt;/i&gt;, and &lt;i&gt;salivarius&lt;/i&gt;, and also &lt;i&gt;Enterococcus faecium&lt;/i&gt; and &lt;i&gt;Streptococcus thermophilus&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lactobacilli&lt;/i&gt; have the potential to help protect women from UTIs in a number of ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Maintain a low pH environment&lt;/li&gt;
&lt;li&gt;Hinder &lt;i&gt;E. coli&lt;/i&gt; growth&lt;/li&gt;
&lt;li&gt;Produce hydrogen peroxide, which produces an environment hostile for bacteria&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In a 2003 study, drinking fermented milk reduced the risk for UTIs. Not all studies show benefits from drinks containing lactobacilli, but more research is warranted.
&lt;/p&gt;
&lt;p&gt;Researchers are studying several different herbal treatments for urinary tract infections. Studies on these herbs have only been conducted on animals and cell samples -- not in humans:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Forskolin, an extract from the Indian coleus plant, may help flush out bacteria hiding in the lining of the bladder.&lt;/li&gt;
&lt;li&gt;Green tea contains compounds that may help prevent inflammation in bladder cells.&lt;/li&gt;
&lt;li&gt;St. John’s wort, a popular herbal remedy for depression, may help relieve pain associated with interstitial cystitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It is important to inform your doctor of any herbs, dietary supplements, or vitamins and minerals that you take or are considering taking. Some of these remedies may actually increase your chance of developing urinary tract infections. For example, high doses of zinc have been associated with increased risk of UTIs.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;Biofeedback is a technique that provides visual and auditory clues in response to specific exercises. Some research indicates that biofeedback teaches children who are prone to UTIs to relax and control their pelvic muscles, resulting in fewer recurrences of infection.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://kidney.niddk.nih.gov&quot; target=&quot;_blank&quot;&gt;http://kidney.niddk.nih.gov&lt;/a&gt; -- National Kidney and Urologic Diseases Clearinghouse&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.urologyhealth.org/&quot; target=&quot;_blank&quot;&gt;www.urologyhealth.org&lt;/a&gt; -- American Urological Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acog.org/&quot; target=&quot;_blank&quot;&gt;www.acog.org&lt;/a&gt; -- American College of Obstetricians and Gynecologists&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ichelp.com/&quot; target=&quot;_blank&quot;&gt;www.ichelp.com&lt;/a&gt; -- Interstitial Cystitis Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bishop BL, Duncan MJ, Song J, Li G, Zaas D, Abraham SN. Cyclic AMP-regulated exocytosis of Escherichia coli from infected bladder epithelial cells. &lt;em&gt;Nat Med&lt;/em&gt;. 2007 May;13(5):625-30. Epub 2007 Apr 8.
&lt;/p&gt;
&lt;p&gt;Johnson AR, Munoz A, Gottlieb JL, Jarrard DF. High dose zinc increases hospital admissions due to genitourinary complications. &lt;em&gt;J Urol&lt;/em&gt;. 2007 Feb;177(2):639-43.
&lt;/p&gt;
&lt;p&gt;Litwin MS, Saigal CS, editors. &lt;em&gt;Urologic Diseases in America&lt;/em&gt;. US Department of Health and Human Services, Public Health Service, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Washington, DC: US Government Printing Office, 2007; NIH Publication No. 07–5512.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/15/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331683#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:27 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331683</guid>
</item>
<item>
 <title>Menopause</title>
 <link>http://www.fitsugar.com/2331073</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331073&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Menopause -- the end of menstruation and fertility -- is a natural biological event, not a disease or illness. However, for some women physical and emotional symptoms can be difficult. Menopause involves hormonal changes in your body that may cause physical symptoms: As the ovaries stop producing female sex hormones (estrogen and progesterone), estrogen levels decline over a period of years. That decline can cause hot flashes, night sweats, and mood swings. For some women, menopause may bring on feelings of sadness. However, it&#039;s important to remember that menopause doesn&#039;t mean an end to your sexuality or that you are any less feminine. In fact, some women find the years after menopause to be a time of freedom, when they no longer have to think about having a period or becoming pregnant. Today, an estimated 50 million women in the United States have reached menopause. Most women will spend at least one-third of their lives in or beyond menopause.
&lt;/p&gt;
&lt;p&gt;Technically, menopause is considered complete when a woman has not had a period for an entire year. On average, menopause occurs at age 51, but it varies from person to person. Because menopause is a process that happens over several years, it is divided into two phases. Perimenopause, when you begin experiencing symptoms but are still having periods, can last 4 - 5 years. Postmenopause occurs once you have gone 12 months without a period. Your ovaries have stopped releasing eggs and produce much less estrogen.
&lt;/p&gt;
&lt;p&gt;Another type of menopause, known as surgical menopause, occurs if both ovaries are removed for medical reasons. This may be done at the time of a hysterectomy (removal of the uterus).
&lt;/p&gt;
&lt;p&gt;Postmenopausal women lose the protective effects of estrogen and are at increased risk for osteoporosis and heart disease. There are a variety of treatments available, however, to help ease the symptoms and reduce health risks associated with menopause.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Symptoms of menopause vary from woman to woman. Some studies even suggest that the signs and symptoms of menopause may vary between cultural groups. For example, up to 80% of American women experience hot flashes while only 10% of Japanese women experience that symptom. Some researchers speculate that may be due to differences in diet, lifestyle, or cultural attitudes toward aging.
&lt;/p&gt;
&lt;p&gt;The following are general symptoms of menopause:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Irregular periods&lt;/li&gt;
&lt;li&gt;Hot flashes -- flushing of face and chest; may be accompanied by heart palpitations, dizziness, headaches&lt;/li&gt;
&lt;li&gt;Night sweats&lt;/li&gt;
&lt;li&gt;Cold hands and feet&lt;/li&gt;
&lt;li&gt;Vaginal dryness&lt;/li&gt;
&lt;li&gt;Insomnia&lt;/li&gt;
&lt;li&gt;Mood changes -- depression, irritability, tension (usually occurs with sleep disturbances)&lt;/li&gt;
&lt;li&gt;Gain in abdominal fat&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Post menopausal women are at increased risk for :
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Osteoporosis&lt;/li&gt;
&lt;li&gt;Heart disease&lt;/li&gt;
&lt;li&gt;Macular degeneration (a serious eye disorder and the leading cause of blindness in the Western world)&lt;/li&gt;
&lt;li&gt;Glaucoma&lt;/li&gt;
&lt;li&gt;Colon cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Menopause is caused by a gradual reduction in the amount of estrogen and progesterone produced in the ovaries. Both hormones regulate your periods and enable you to become pregnant. In the years leading up to menopause, the ovaries start to produce lower amounts of estrogen and progesterone. The timing of menopause can vary greatly from woman to woman. Studies indicate that women who smoke may reach menopause at a younger age than those who do not smoke. Some researchers think the timing of menopause may be hereditary, but so far there isn&#039;t much scientific evidence to back up that theory.
&lt;/p&gt;
&lt;p&gt;Although menopause usually occurs naturally, it can happen through surgical removal of the ovaries (surgical menopause). Menopause can also be caused by ovarian failure from cancer therapy, such as chemotherapy or radiation treatments.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Menopause is part of the natural aging process for all women, unless it is caused by surgical removal of both ovaries (a bilateral oophorectomy). Surgical menopause tends to cause symptoms to come on more quickly. The following risk factors may also make menopausal symptoms occur faster:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Radiation or chemotherapy&lt;/li&gt;
&lt;li&gt;Premature ovarian failure (when ovaries stop producing hormones before age 40)&lt;/li&gt;
&lt;li&gt;Smoking&lt;/li&gt;
&lt;li&gt;Hypothyroidism (lack of thyroid hormone)&lt;/li&gt;
&lt;li&gt;Low production of hormones by the adrenal glands&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Most women will recognize the signs that they are going through menopause. However, if you start to skip periods suddenly you should see your doctor for a pregnancy test -- it is possible to become pregnant when going through perimenopause (as long as you are having periods, even irregular ones, you can become pregnant). In some cases, your doctor may order blood tests to check hormone levels. Your doctor may also suggest a bone density measurement. If you are having moderate-to-severe symptoms that interfere with your life, talk to your doctor about what treatments might be right for you.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Although you can&#039;t prevent menopause, you can take action to reduce your risk of complications (such as osteoporosis and cardiovascular disease):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stop smoking -- Smokers tend to begin menopause 1 - 2 years earlier than nonsmokers, and are also at higher risk for heart disease and osteoporosis.&lt;/li&gt;
&lt;li&gt;Take calcium supplements to protect against bone loss.&lt;/li&gt;
&lt;li&gt;Exercise -- Exercise can reduce hot flashes and improve mood, and weight-bearing exercise (like walking) helps keep bones strong.&lt;/li&gt;
&lt;li&gt;Eat a healthy, balanced diet to avoid weight gain and keep cholesterol in check.&lt;/li&gt;
&lt;li&gt;Talk to your doctor about estrogen replacement therapy -- For some women the benefits of estrogen replacement therapy may outweigh the increased risk of breast cancer and stroke. (See &quot;Medications.&quot;)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Menopause itself doesn&#039;t require treatment, but you may want to treat some symptoms and reduce your risk for long-term medical conditions, such as heart disease and osteoporosis, that are more common after menopause. Many treatment options are available, so it is important to discuss them with your doctor.
&lt;/p&gt;
&lt;p&gt;In the past, a number of women took hormone replacement therapy (HRT), which consists of supplemental estrogen and progesterone. Those without a uterus (womb) sometimes took estrogen replacement therapy (ERT), which consists of supplemental estrogen alone. Only women who have had a hysterectomy usually take ERT, because taking estrogen without progesterone increases the risk of uterine cancer.
&lt;/p&gt;
&lt;p&gt;Taking HRT seemed to help reduce symptoms such as hot flashes, and it was thought that it also reduced a woman&#039;s risk of heart disease. But an important 2002 study, the Women&#039;s Health Initiative, found that HRT and ERT posed more risks than benefits. That study showed that women who took HRT for several years had an increased risk of breast cancer, heart disease, stroke, and blood clots. Women who took ERT long-term (for more than 7 years) had a greater risk of stroke.
&lt;/p&gt;
&lt;p&gt;While the Women&#039;s Health Initiative didn&#039;t find a greater risk of breast cancer among women who took ERT for 7 years, other studies have found a slightly increased risk at 10 years. Right now the evidence shows that taking estrogen long-term slightly increases the risk for breast cancer, and taking it with progesterone increases the risk more.
&lt;/p&gt;
&lt;p&gt;Researchers have begun new studies to look at HRT, but the results aren&#039;t known yet. The Women&#039;s Health Initiative looked at women who were already past menopause (the average age was 63). So researchers don&#039;t know if the same results would apply to women who took HRT early in menopause, and for a shorter period of time. Currently, the decision about whether to take HRT is an individual one. If your menopause symptoms are so severe that they interfere with your daily life, talk to your doctor about the risks and benefits of using HRT for a short period of time.
&lt;/p&gt;
&lt;p&gt;In addition, there are non-hormonal medications and non-drug therapies that can help reduce your symptoms and lower your risk for long-term medical problems that sometimes occur after menopause.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;p&gt;&lt;b&gt;Exercise&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;The benefits of exercise include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Keeping bones strong and warding off osteoporosis (through weight-bearing exercise, such as walking)&lt;/li&gt;
&lt;li&gt;Reducing hot flashes&lt;/li&gt;
&lt;li&gt;Boosting mood&lt;/li&gt;
&lt;li&gt;Enhancing memory and concentration&lt;/li&gt;
&lt;li&gt;Lowering cholesterol&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Diet&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Eating a healthy, well-balanced diet can help you reduce the risks and discomforts associated with menopause. A diet low in saturated fat and cholesterol, for example, may reduce your risk of heart disease by providing the following benefits:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lower LDL (&quot;bad&quot;) cholesterol and triglycerides (fats in the blood)&lt;/li&gt;
&lt;li&gt;Lower blood pressure&lt;/li&gt;
&lt;li&gt;Maintain a healthy weight&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some evidence suggests that eating soy-based foods such as tofu might help reduce certain symptoms of menopause, including hot flashes. Adding plenty of calcium and vitamin D to your diet should help you avoid bone loss. (Foods rich in calcium include dairy products, leafy green vegetables, almonds, and dried beans). High-fiber foods may also help lower your risk of high cholesterol and heart disease.
&lt;/p&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;Several medications are available to treat the symptoms of menopause and to help you maintain your health as you grow older.
&lt;/p&gt;
&lt;p&gt;Hormone replacement therapy (HRT) -- Your doctor may suggest using supplemental estrogen to provide relief from your symptoms depending on a number of factors, including your medical and family history, risk for hormone-related cancers (such as breast cancer), age, and the severity of your symptoms. You and your doctor will carefully weigh the risks and benefits of HRT and prescribe the lowest dose of estrogen for your symptoms.
&lt;/p&gt;
&lt;p&gt;Low-dose antidepressants -- Venlafaxine (Effexor), an antidepressant that is related to the class of drugs known as selective serotonin uptake reinhibitors (SSRIs), can help reduce hot flashes. Other SSRIs, such as fluoxetine (Prozac), sertraline (Zoloft), may also help.
&lt;/p&gt;
&lt;p&gt;Gabapentin (Neurontin) -- This drug, which is approved to treat seizures, also helps reduce hot flashes.
&lt;/p&gt;
&lt;p&gt;Bisphosphonates -- These drugs are used to prevent and treat osteoporosis. They reduce bone loss and the risk of fractures. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Alendronate (Fosamax)&lt;/li&gt;
&lt;li&gt;Risedronate (Actonel)&lt;/li&gt;
&lt;li&gt;Ibandronate (Boniva)&lt;/li&gt;
&lt;li&gt;Zoledronate (Zometa)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Selective estrogen receptor modulators (SERMs) -- This type of drugs has a positive effect on bone health, much like estrogen but without estrogen&#039;s side effects. Currently one drug, raloxifene (Evista), is approved for use. It can cause hot flashes, and should not be taken by anyone with a history of blood clots.
&lt;/p&gt;
&lt;p&gt;Vaginal estrogen -- Estrogen tablets, rings, or creams can be applied locally to relieve vaginal dryness.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Soy (&lt;em&gt;Glycine max&lt;/em&gt;) -- Soy foods contain plant-based estrogens (phytoestrogens), though researchers aren&#039;t sure how strong their estrogen-like effects are. It&#039;s been proposed that these phytoestrogens, called isoflavones, could help treat symptoms of menopause, including hot flashes, vaginal dryness, and mood swings. But so far the evidence is mixed: about half the studies show that isoflavones can help reduce symptoms, while the other half find them no better than placebo. (Some symptoms of menopause, especially hot flashes, show improvement when women take placebo, making it harder to tell if a treatment is working.) Some researchers think other nutrients in soy are responsible for reducing symptoms. Researchers also aren&#039;t sure whether isoflavone supplements would increase risk of breast cancer after menopause, just as supplemental estrogen does. More studies are needed; in the meantime, it may be better to include soy foods in your diet instead of taking supplements; talk to your doctor to see which is best for you. Tofu, soy nuts, tempeh, and soy milk are good sources of soy.&lt;/li&gt;
&lt;li&gt;Flaxseed (&lt;em&gt;Linum usitatissimum&lt;/em&gt;) -- Like soy, flaxseed, and flaxseed oil contain plant-based estrogens (phytoestrogens) called lignans that may help reduce symptoms of menopause. One study found that women who took phytoestrogens from both soy and flaxseed reduced hot flashes and vaginal dryness, although there was also a significant improvement in symptoms among women who took placebo. As with soy, researchers aren&#039;t sure whether flaxseed supplements would also increase risk of breast cancer after menopause, just as supplemental estrogen does. More studies are needed; in the meantime, it may be better to include flaxseed in your diet instead of taking supplements; talk to your doctor to see which is best for you. Flaxseed also contains alpha-linolenic acid, which the body converts into omega-3 fatty acids. These fatty acids are good for heart health.&lt;/li&gt;
&lt;li&gt;Calcium -- As estrogen levels decline with menopause, women are at risk for osteoporosis. The National Institutes of Health (NIH) and North American Menopause Society (NAMS) recommend that postmenopausal women get 1,000 - 1,500 mg of elemental calcium per day through diet and supplement to keep bones strong. Foods rich in calcium include low-fat dairy, green leafy vegetables, black strap molasses, almonds, and dried beans. It can be difficult to get enough calcium through your diet, so you may need to take a supplement. It is important to read the label to see how much elemental calcium a supplement contains (how much calcium your body can actually use). There are several kinds of calcium supplements. Calcium citrate seems to be more easily absorbed by the body, but it has less elemental calcium than calcium carbonate. Calcium carbonate, however, requires an acid environment to be absorbed, so is best taken with a glass of orange juice. No matter which form of calcium you take, your body can&#039;t absorb more than 500 mg at a time, so you may have to take more than one dose.&lt;/li&gt;
&lt;li&gt;Vitamin D -- Your body needs vitamin D to absorb calcium. Levels of vitamin D can decline as you get older, so ask your doctor whether you need a supplement. Sources of this vitamin include sunlight, fatty fish, and low-fat dairy fortified with vitamin D. The recommended dietary intake for vitamin D is currently 400 IU per day for women between the ages of 50 and 70 years and 600 IU for those older than age 70.&lt;/li&gt;
&lt;li&gt;Omega-3 fatty acids (fish oil) -- Omega-3 fatty acids help reduce LDL (“bad”) cholesterol and decrease the risk of heart disease. Women who are at greater risk of heart disease after menopause may want to ask their doctor whether they should take a fish oil supplement or simply increase the amount of fish they eat. The American Heart Association recommends having at least two servings of fish per week.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care, under the supervision of a health care practitioner. Treatments used to relieve menopause symptoms vary in their effectiveness from woman to woman. As with prescription medication taken to relieve menopause symptoms, some women may find relief with complementary therapies while others may not.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Black cohosh (&lt;em&gt;Cimicifuga racemosa&lt;/em&gt; or &lt;em&gt;Actaea racemosa&lt;/em&gt;, 20 mg two times per day) -- Black cohosh is used to relieve symptoms of menopause including hot flashes, irritability, mood swings, and feelings of depression. Some of the evidence is mixed, but a number of studies show that it is effective. Researchers aren&#039;t sure exactly how much black cohosh works like estrogen in the body. It appears to provide the benefits of estrogen (reducing hot flashes and vaginal dryness, and possibly protecting against osteoporosis) without the negative effects. But until more is known, women who are at risk of hormone related cancers (such as breast cancer) should only take black cohosh under a doctor’s strict supervision.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The flowing herbs are also sometimes suggested to relieve symptoms such as hot flashes, vaginal dryness, and mood swings, although evidence is mixed or lacking. Like soy, they may contain plant-based estrogens (phytoestrogens) that could act like estrogen in the body and possibly raise the risk of breast cancer. Talk to your doctor before taking these herbs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sage (&lt;em&gt;Salvia officinalis&lt;/em&gt;)&lt;/li&gt;
&lt;li&gt;Dong quai (&lt;em&gt;Angelica sinensis)&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;Red clover (&lt;em&gt;Trifolium pratense)&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;Asian ginseng &lt;em&gt;(Panax ginseng)&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;Kudzu (&lt;em&gt;Pueraria lobata)&lt;/em&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In the past, wild yam (&lt;em&gt;Dioscorea villosa&lt;/em&gt;) has sometimes been mentioned as a treatment for menopausal symptoms, because hormones including progesterone were manufactured from wild yam in the 1960s. However, studies show that the body is not able to convert wild yam into progesterone, so it is not likely to help relieve any symptoms of menopause.
&lt;/p&gt;
&lt;h4&gt;Acupuncture&lt;/h4&gt;
&lt;p&gt;Several studies show acupuncture may help many women with symptoms of menopause, particularly with hot flashes and mood changes.
&lt;/p&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of menopause based on their knowledge and experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Lachesis&lt;/i&gt; -- hot flashes, irritability&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Sepia&lt;/i&gt; -- low energy, mood swings, vaginal dryness, irritability&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Pulsatilla&lt;/i&gt; -- mood swings, insomnia&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Sulfur&lt;/i&gt; -- hot flashes, irritability&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Lycopodium&lt;/i&gt; -- bloating, flatulence, pain with intercourse&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Argentum nitricum&lt;/i&gt; -- anxiety, nervousness, irritability, insomnia&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Calcarea phosphorica&lt;/i&gt; -- improves bone density&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Belladonna&lt;/i&gt; -- hot flashes, especially if they begin abruptly&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Mind-Body Medicine&lt;/h4&gt;
&lt;p&gt;Some studies suggest that learning to relax the body (through slow, deep breathing) may reduce the intensity of hot flashes.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;As estrogen levels decline during menopause, a woman&#039;s risk of developing the following medical conditions may increase:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cardiovascular disease&lt;/li&gt;
&lt;li&gt;Osteoporosis&lt;/li&gt;
&lt;li&gt;Alzheimer&#039;s disease&lt;/li&gt;
&lt;li&gt;Macular degeneration (a serious eye disorder and the leading cause of blindness in the Western world)&lt;/li&gt;
&lt;li&gt;Glaucoma&lt;/li&gt;
&lt;li&gt;Colon cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Menopause is part of the natural aging process for all women. There are many therapies available, however, to help ease the symptoms and reduce health risks associated with menopause. Selecting the right treatment for you can minimize discomfort and maximize the opportunities for a vital, healthy, satisfying life during and after menopause.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Bai W, Henneicke-von Zepelin HH, Wang S, Zheng S, Liu J, Zhang Z, et al. Efficacy and tolerability of a medicinal product containing an isopropanolic black cohosh extract in Chinese women with menopausal symptoms: a randomized, double blind, parallel-controlled study versus tibolone. &lt;em&gt;Maturitas&lt;/em&gt;. 2007 Sep 20;58(1):31-41.
&lt;/p&gt;
&lt;p&gt;Briese V, Stammwitz U, Friede M, Henneicke-von Zepelin HH. Black cohosh with or without St. John&#039;s wort for symptom-specific climacteric treatment -- results of a large-scale, controlled, observational study. &lt;em&gt;Maturitas&lt;/em&gt;. 2007 Aug 20;57(4):405-14.
&lt;/p&gt;
&lt;p&gt;Chandeying V, Sangthawan M. Efficacy comparison of Pueraria mirifica (PM) against conjugated equine estrogen (CEE) with/without medroxyprogesterone acetate (MPA) in the treatment of climacteric symptoms in perimenopausal women: phase III study. &lt;em&gt;J Med Assoc Thai&lt;/em&gt;. 2007 Sep;90(9):1720-6.
&lt;/p&gt;
&lt;p&gt;Green J, Denham A, Ingram J, Hawkey S, Greenwood R. Treatment of menopausal symptoms by qualified herbal practitioners: a prospective, randomized controlled trial. &lt;em&gt;Fam Pract&lt;/em&gt;. 2007 Oct;24(5):468-74.
&lt;/p&gt;
&lt;p&gt;Hidalgo LA, Chedraui PA, Morocho N, et al. The effect of red clover isoflavones on menopausal symptoms, lipids and vaginal cytology in menopausal women: A randomized, double-blind, placebo-controlled study. &lt;i&gt;Gynecol Endocrinol.&lt;/i&gt; 2005;21:257-264.
&lt;/p&gt;
&lt;p&gt;Huang MI, Nir Y, Chen B, et al. A randomized controlled pilot study of acupuncture for postmenopausal hot flashes: effect on nocturnal hot flashes and sleep quality. &lt;i&gt;Fertil Steril.&lt;/i&gt; 2006;86:700-710.
&lt;/p&gt;
&lt;p&gt;Kreijkamp-Kaspers S, Kok L, Grobbee DE, et al. Effect of soy protein containing isoflavones on cognitive function, bone mineral density, and plasma lipids in postmenopausal women. &lt;i&gt;JAMA.&lt;/i&gt; 2004;292:65-74.
&lt;/p&gt;
&lt;p&gt;Osmers R, Friede M, Liske E, et al. Efficacy and safety of isopropanolic black cohosh extract for climacteric symptoms. &lt;i&gt;Obstet Gynecol.&lt;/i&gt; 2005;105:1074-1083.
&lt;/p&gt;
&lt;p&gt;Pockaj BA, Gallagher JG, Loprinzi CL, et al. Phase III Double-Blind, Randomized, Placebo-Controlled Crossover Trial of Black Cohosh in the Management of Hot Flashes: NCCTG Trial N01CC1. &lt;i&gt;J Clin Oncol.&lt;/i&gt; 2006;24:2836-2841.
&lt;/p&gt;
&lt;p&gt;Poulsen RC, Moughan PJ, Kruger MC. Long-chain polyunsaturated fatty acids and the regulation of bone metabolism. &lt;em&gt;Exp Biol Med&lt;/em&gt; (Maywood). 2007 Nov;232(10):1275-88. Review.
&lt;/p&gt;
&lt;p&gt;Pruthi S, Thompson SL, Novotny PJ, Barton DL, Kottschade LA, Tan AD, et al. Pilot evaluation of flaxseed for the management of hot flashes. &lt;em&gt;J Soc Integr Oncol&lt;/em&gt;. 2007 Summer;5(3):106-12.
&lt;/p&gt;
&lt;p&gt;Robien K, Cutler GJ, Lazovich D. Vitamin D intake and breast cancer risk in postmenopausal women: the Iowa Women&#039;s Health Study. &lt;em&gt;Cancer Causes Control&lt;/em&gt;. 2007 Sep;18(7):775-82.
&lt;/p&gt;
&lt;p&gt;Secreto G, Chiechi LM, Amadori A, et al. Soy isoflavones and melatonin for the relief of climacteric symptoms: a multicenter, double-blind, randomized study. &lt;i&gt;Maturitas.&lt;/i&gt; 2004;47:11-20.
&lt;/p&gt;
&lt;p&gt;Somjen D, Knoll E, Vaya J, et al. Estrogen-like activity of licorice root constituents: glabridin and glabrene, in vascular tissues in vitro and in vivo. &lt;i&gt;J Steroid Biochem Mol Biol.&lt;/i&gt; 2004;91:147-155.
&lt;/p&gt;
&lt;p&gt;Spangler L, Newton KM, Grothaus LC, Reed SD, Ehrlich K, LaCroix AZ. The effects of black cohosh therapies on lipids, fibrinogen, glucose and insulin. &lt;em&gt;Maturitas&lt;/em&gt;. 2007 Jun 20;57(2):195-204.
&lt;/p&gt;
&lt;p&gt;Uebelhack R, Blohmer JU, Graubaum HJ, et al. Black cohosh and St. John&#039;s wort for climacteric complaints: a randomized trial. &lt;i&gt;Obstet Gynecol.&lt;/i&gt; 2006;107:247-255.
&lt;/p&gt;
&lt;p&gt;Wuttke W, Jarry H, Seidlová-Wuttke D. Isoflavones--safe food additives or dangerous drugs? &lt;em&gt;Ageing Res Rev&lt;/em&gt;. 2007 Aug;6(2):150-88.
&lt;/p&gt;
&lt;p&gt;Zaborowska E, Brynhildsen J, Damberg S, et al. Effects of acupuncture, applied relaxation, estrogens, and placebo on hot flushes in postmenopausal women: an analysis of two prospective, parallel, randomized studies. &lt;i&gt;Climacteric.&lt;/i&gt; 2007;10:38-45.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/28/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, NMD, private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331073#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:34:55 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331073</guid>
</item>
<item>
 <title>Vulvovaginitis</title>
 <link>http://www.fitsugar.com/1916400</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1916400&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Calling-your-health-care-provider&quot; &gt;Calling your health care provider&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Prevention&quot; &gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928763&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928763&quot; &gt;Female perineal anatomy&lt;/a&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Vulvovaginitis is inflammation or infection of the vulva and vagina.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Vaginitis; Vaginal inflammation; Inflammation of the vagina&lt;/p&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;Vulvovaginitis can affect women of all ages and is extremely common. It can be caused by bacteria, yeasts, viruses, and other parasites. Some sexually transmitted diseases can also cause vulvovaginitis, as can various chemicals found in bubble baths, soaps, and perfumes. Environmental factors such as poor hygiene and allergens may also cause this condition.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Candida albicans&lt;/em&gt;, which causes yeast infections, is one of the most common causes of vulvovaginitis in women of all ages. Antibiotic use can lead to yeast infections by killing the normal antifungal bacteria that live in the vagina. Yeast infections typically cause genital itching and a thick, white vaginal discharge.&lt;/p&gt;
&lt;p&gt;Another cause of vulvovaginitis is bacterial vaginosis, an overgrowth of certain types of bacteria in the vagina. Bacterial vaginosis may cause a thin, grey vaginal discharge and a fishy odor.&lt;/p&gt;
&lt;p&gt;A sexually transmitted disease called &lt;em&gt;Trichomonas vaginalis&lt;/em&gt; infection is another common cause. This infection leads to genital itching, a vaginal odor, and a heavy vaginal discharge, which may be yellow-grey or green in color.&lt;/p&gt;
&lt;p&gt;Bubble baths, soaps, vaginal contraceptives, feminine sprays, and perfumes can cause irritating itchy rashes in the genital area, while tight fitting or nonabsorbent clothing sometimes cause heat rashes.&lt;/p&gt;
&lt;p&gt;Irritated tissue is more susceptible to infection than normal tissue, and many infection-causing organisms thrive in environments that are warm, damp, and dark. Not only can these factors contribute to the cause of vulvovaginitis, they frequently prolong the recovery period.&lt;/p&gt;
&lt;p&gt;A lack of estrogen in postmenopausal women can result in vaginal dryness and thinning of vaginal and vulvar skin, which may also lead to or worsen genital itching and burning.&lt;/p&gt;
&lt;p&gt;Nonspecific vulvovaginitis (where no causative organism or &lt;a href=&quot;/1925241&quot; &gt;irritant&lt;/a&gt; can be identified) can be seen in all age groups, but it occurs most commonly in young girls before puberty. Once puberty begins, the &lt;a href=&quot;/1925349&quot; &gt;vagina&lt;/a&gt; becomes more acidic, which tends to help prevent infections.&lt;/p&gt;
&lt;p&gt;Nonspecific vulvovaginitis can occur in girls with poor genital hygiene and is characterized by a foul-smelling, brownish-green discharge and irritation of the labia and vaginal opening. This condition is often associated with an overgrowth of a type of bacteria that is typically found in the stool. These bacteria are sometimes spread from the rectum to the vaginal area by wiping from back to front after using the bathroom.&lt;/p&gt;
&lt;p&gt;Sexual abuse should be considered in children with unusual infections and recurrent episodes of unexplained vulvovaginitis. &lt;em&gt;Neisseria gonorrhoeae&lt;/em&gt;, the organism that causes &lt;a href=&quot;/1926902&quot; &gt;gonorrhea&lt;/a&gt;, produces gonococcal vulvovaginitis in young girls. Since gonococcal vaginitis is considered a sexually transmitted disease, young girls with culture-proved gonococcal &lt;a href=&quot;/1916395&quot; &gt;vaginitis&lt;/a&gt; should be evaluated for sexual abuse.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Irritation and itching of the genital area&lt;/li&gt;
&lt;li&gt;Inflammation (irritation, redness, and swelling) of the labia majora, labia minora, or perineal area&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926006&quot; &gt;Vaginal discharge&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Foul vaginal odor&lt;/li&gt;
&lt;li&gt;Discomfort or burning when urinating&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;A pelvic examination may reveal red, tender vulvar or vaginal skin. Any lesions or sores should be inspected. A &lt;a href=&quot;/1926735&quot; &gt;wet prep&lt;/a&gt; (microscopic evaluation of vaginal discharge) is usually done to identify a vaginal infection or overgrowth of yeast or bacteria. In some cases, a culture of the vaginal discharge may identify the organism causing the infection.&lt;/p&gt;
&lt;p&gt;Trying to diagnose the condition by symptoms alone is very inaccurate in determining the cause of vulvovaginitis. Furthermore, self-diagnosis and treatment with over-the-counter medications (such as yeast infection creams) is unwise and may lead to incorrect and ineffective use of these products. For this reason, vulvovaginitis should be diagnosed by a health care provider.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The cause of the infection determines the appropriate treatment. It may include oral or topical antibiotics and/or antifungal creams, antibacterial creams, or similar medications. A cream containing cortisone may also be used to relieve some of the irritation. If an &lt;a href=&quot;/1915525&quot; &gt;allergic reaction&lt;/a&gt; is involved, an antihistamine may also be prescribed. For women who have irritation and inflammation caused by low levels of estrogen (postmenopausal), a topical estrogen cream might be prescribed.&lt;/p&gt;
&lt;p&gt; Improved perineal hygiene is necessary to help healing and to prevent future reinfection for those whose infections are caused by bacteria normally found in stool. Sitz baths may be recommended. It is often helpful to allow more air to reach the genital area. Wearing cotton underwear (rather than nylon) or underwear that has a cotton lining in the crotch area allows greater air flow and decreases the amount of moisture in the area. Removing underwear at bedtime may also help.&lt;/p&gt;
&lt;p&gt; Note: If a sexually transmitted disease is diagnosed, it is very important that your partner(s) receive treatment also, even if there are no symptoms. Many organisms don&#039;t produce noticeable symptoms. Failure of the partner(s) to accept treatment can cause continual reinfection, which may eventually (if not taken care of) lead to more extensive problems, possibly limiting fertility and affecting overall health.&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Proper treatment of an infection is usually very effective.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Discomfort that does not go away&lt;/li&gt;
&lt;li&gt;Skin infection (from scratching)&lt;/li&gt;
&lt;li&gt;Complications due to the cause of the condition (such as gonorrhea and candida infection)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Calling-your-health-care-provider&quot;&gt;Calling your health care provider&lt;/h3&gt;
&lt;p&gt;Call your health care provider if vulvovaginitis symptoms are present or if known vulvovaginitis does not respond to treatment.&lt;/p&gt;
&lt;h3 id=&quot;Prevention&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;Use of a condom during sexual intercourse can prevent most sexually transmitted vaginal infections. Proper fitting and adequately absorbent clothing, combined with good hygiene of the genital area also prevents many cases of non-infectious vulvovaginitis.&lt;/p&gt;
&lt;p&gt;Children should be taught how to properly clean the genital area while bathing or showering. Proper wiping after using the toilet will also help (girls should always wipe from the front to the back to avoid introducing bacteria from the rectum to the vaginal area).&lt;/p&gt;
&lt;p&gt;Hands should be washed thoroughly before and after using the bathroom.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 9/19/2006&lt;br&gt;&lt;br /&gt;
				Reviewed By: Audra Robertson, MD, Department of Obstetrics and Gynecology, Brigham and Women&#039;s Hospital, Boston, MA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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 <category domain="http://www.teamsugar.com/tag/Obstetrics &amp; Gynecology">Obstetrics &amp; Gynecology</category>
 <pubDate>Wed, 03 Sep 2008 17:52:51 -0700</pubDate>
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 <title>Hormone replacement therapy</title>
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Hormone replacement therapy (HRT) is medication containing one or more female hormones, commonly estrogen plus progestin (synthetic progesterone). Some women, usually those who have had their uterus removed, receive estrogen-only therapy.&lt;/p&gt;
&lt;p&gt;HRT is most often used to treat symptoms of menopause such as hot flashes, vaginal dryness, mood swings, sleep disorders, and decreased sexual desire. It comes in the form of a pill, patch, or vaginal cream.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;HRT; ERT; Estrogen replacement therapy&lt;/p&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;Based on early studies, many health care providers used to believe that HRT might help reduce the risk of heart disease and bone fractures caused by &lt;a href=&quot;/1915868&quot; &gt;osteoporosis&lt;/a&gt;, in addition to treating menopausal symptoms. The Women&#039;s Health Initiative (WHI) study led health care providers to revise their recommendations regarding HRT.&lt;/p&gt;
&lt;p&gt;The study was partly intended to examine the health benefits and the risks of hormone replacement therapy, including the risk of developing breast cancer, heart attacks, strokes, and blood clots. It showed that women who took estrogen with or without the hormone progesterone for 5 or more years had an increased risk for stroke, heart disease, breast cancer, and blood clots.&lt;/p&gt;
&lt;p&gt;The information below includes detailed information from the WHI study about each risk. A summary follows at the end.&lt;/p&gt;
&lt;p&gt;ALZHEIMER&#039;S DISEASE&lt;/p&gt;
&lt;p&gt;Studies have not shown that HRT slows down the symptoms of Alzheimer&#039;s disease. Further research is ongoing to determine whether there is any benefit to HRT with regard to other memory loss.&lt;/p&gt;
&lt;p&gt;BLOOD CLOTS/THROMBOEMBOLIC DISEASE&lt;/p&gt;
&lt;p&gt;The increased risk of blood clots from taking estrogen has been recognized for years. Generally, this risk has been associated with the use of birth control pills that contain high doses of estrogen. The risk is even higher if you smoke.&lt;/p&gt;
&lt;p&gt;The WHI study confirmed an increase in the number of blood clots in women taking estrogen/progestin.&lt;/p&gt;
&lt;p&gt;BREAST CANCER&lt;/p&gt;
&lt;p&gt;The WHI estrogen/progestin trial was stopped primarily because of an increased risk of breast cancer found in women taking HRT. The second part of the WHI study looked at estrogen alone in women who no longer have a uterus and did not find any increased risk of breast cancer.&lt;/p&gt;
&lt;p&gt;COLON CANCER&lt;/p&gt;
&lt;p&gt;The WHI study found a lower risk of colon cancer in women who took estrogen/progestin than in women not on HRT. Further studies are needed to confirm these results.&lt;/p&gt;
&lt;p&gt;DEPRESSION&lt;/p&gt;
&lt;p&gt;Studies have shown that women who suffer from common vasomotor symptoms of menopause, mood swings, and sleep problems benefit from HRT in the overall quality of their life. However, there is no scientific evidence that HRT is helpful in the treatment of major depression.&lt;/p&gt;
&lt;p&gt;GALLBLADDER DISEASE&lt;/p&gt;
&lt;p&gt;Several studies have shown that women who use estrogen/progestin therapy are at increased risk of developing gallstones.&lt;/p&gt;
&lt;p&gt;HEART DISEASE&lt;/p&gt;
&lt;p&gt;Estrogen helps decrease bad cholesterol (low density lipoprotein, or LDL) and increase good cholesterol (high density lipoprotein, or HDL). Lower levels of LDL and higher levels of HDL are associated with a decreased risk of heart disease. Researchers theorized that HRT should lower risk by changing these levels. The WHI showed that this is not true.&lt;/p&gt;
&lt;p&gt;The number of heart attacks increased among women taking estrogen and progestin. Further research by the Heart Estrogen/progestin Replacement Study (HERS) showed that estrogen and progestin had no benefit for the heart.&lt;/p&gt;
&lt;p&gt;HRT should not be prescribed strictly for the prevention of high cholesterol or heart disease. Lifestyle changes and medications to lower cholesterol and control blood pressure are recommended for those conditions.&lt;/p&gt;
&lt;p&gt;MENOPAUSE SYMPTOMS&lt;/p&gt;
&lt;p&gt;During menopause, the amount of estrogen produced by a woman&#039;s ovaries drops. These naturally occurring low estrogen levels may cause symptoms that include hot flashes, sleep problems, mood swings, and vaginal dryness.&lt;/p&gt;
&lt;p&gt;Most women see relief from the hot flashes, sleep difficulties, and vaginal dryness within a few weeks of taking HRT. Short-term use (2 - 4 years) of the lowest possible dose of HRT to treat the symptoms of menopause still appears to be safe at this time. Usually, hot flashes and night sweats are less severe after a couple of years -- especially if HRT is slowly reduced.&lt;/p&gt;
&lt;p&gt;OSTEOPOROSIS&lt;/p&gt;
&lt;p&gt;A woman&#039;s body produces less estrogen during and after menopause, which may affect her bone strength. The WHI study showed that women taking HRT had 34% fewer hip fractures and 24% fewer fractures than women not receiving hormones.&lt;/p&gt;
&lt;p&gt;However, the short-term use of HRT to relieve symptoms at the time of menopause does little to prevent fractures in women when they reach 75 - 80 years of age. Women who take estrogen to maintain bone density must continue taking estrogen because the beneficial effects on bones disappear when it is discontinued.&lt;/p&gt;
&lt;p&gt;Estrogens are still used to prevent osteoporosis but are not approved to treat a woman who has already been diagnosed with the condition. If you are considering taking HRT to prevent osteoporosis, discuss the risks with your doctor.&lt;/p&gt;
&lt;p&gt;For more information on preventing and treating boss density loss, see the article on &lt;a href=&quot;/1915868&quot; &gt;osteoporosis&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;OVARIAN CANCER&lt;/p&gt;
&lt;p&gt;A study published by the National Cancer Institute in 2002 found that women who use estrogen therapy alone have an increased risk of developing ovarian cancer. This risk increases with the number of years a woman uses estrogen.&lt;/p&gt;
&lt;p&gt;For women who used estrogen for 20 or more years, the risk of ovarian cancer was three times that of women who did not use estrogen.&lt;/p&gt;
&lt;p&gt;This study did not have enough women to assess the potential risk of an estrogen/progestin combination on the risk of ovarian cancer.&lt;/p&gt;
&lt;p&gt;STROKES&lt;/p&gt;
&lt;p&gt;The WHI study showed an increase in strokes among the women taking estrogen/progestin. An increased risk of stroke was also seen in the estrogen-only therapy.&lt;/p&gt;
&lt;p&gt;UTERINE CANCER/ENDOMETRIAL CANCER&lt;/p&gt;
&lt;p&gt;Taking estrogen alone causes the lining of the uterus to grow. The risk for endometrial cancer is six to eight times higher in women who take estrogen, compared with those who do not.&lt;/p&gt;
&lt;p&gt;Progestin works to decrease the lining of the uterus. For women who still have their uterus, most doctors prescribe progestin (a synthetic progesterone) to counteract the effect of the estrogen.&lt;/p&gt;
&lt;p&gt;The WHI study did not find any difference in endometrial cancer rates between the women who took hormones and those who did not. Depending on the form of HRT, taking progestin may cause bleeding similar to a period. This combination of estrogen and progesterone may be in the form of one pill, or it may be two separate pills.&lt;/p&gt;
&lt;p&gt;URINARY INCONTINENCE&lt;/p&gt;
&lt;p&gt;HRT has not been found to improve or reduce the incidence of incontinence after menopause.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;SIDE EFFECTS FROM HRT&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;As with all medicines, there are side effects associated with HRT. Some women taking HRT may experience water retention, bloating, nausea, breast soreness, mood swings, and headaches. Changing the dosage or the form of HRT may help to reduce these side effects.&lt;/p&gt;
&lt;p&gt;Some women have irregular bleeding when they start taking HRT, but changing the dosage often eliminates this side effect.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;SUMMARY OF RISKS/BENEFITS&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The WHI study shows relatively small &lt;em&gt;absolute&lt;/em&gt; increases in the risk of heart disease, breast cancer, blood clots, and stroke to an individual woman. However, when the entire population of postmenopausal women and the number of years a woman may be on HRT are considered, the number of strokes, heart attacks, breast cancer cases, and blood clots appears to outweigh the protective effect of HRT on bones.&lt;/p&gt;
&lt;p&gt;Some women may still wish to consider HRT for short-term treatment of menopausal symptoms. The key is to weigh the risks associated with taking HRT against a particular woman&#039;s risk of heart disease or osteoporosis without taking HRT. Every woman is different. Your doctor should be aware of your entire medical history when considering prescribing you HRT.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;FORMS OF HRT&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;HRT is available in various forms, including pills, patches, and vaginal creams. Your health care provider will start you on a regimen that is best suited for you. It may be necessary to try more than one regimen before finding the one that works best for you.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cyclic hormone therapy is often recommended. With this therapy, estrogen is taken in pill form for 25 days, with progestin added somewhere between days 10 - 14. The estrogen and progestin are taken together for the remainder of the 25 days. Then, no pills are taken for 3 - 5 days. There may be monthly bleeding with cyclic therapy.&lt;/li&gt;
&lt;li&gt;Continuous, combined therapy is where estrogen and progestin are taken together every day. When this therapy is started, or when switching from cyclic to continuous therapy, women may experience irregular bleeding. Most women stop bleeding within 1 year after starting this therapy.&lt;/li&gt;
&lt;li&gt;An HRT patch can be applied to the abdomen or the thigh. The patch allows the estrogen to be absorbed through the skin into the bloodstream. Some women prefer this method because they do not have to take pills.&lt;/li&gt;
&lt;li&gt;Vaginal cream containing estrogen may be given to women for vaginal dryness. The cream is usually given along with one of the other forms of HRT because the cream may not relieve many of the other symptoms and does not appear to protect against bone disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Additional medications may be recommended for some women with severe symptoms from menopause, or women who are at very high risk for osteoporosis or heart disease. One of these supplemental drugs might be androgen, a male hormone given with estrogen to relieve severe hot flashes.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;HEALTHY LIFESTYLE&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;In addition to taking HRT, there are other things that can help women adjust to the changes in life during menopause. Eating healthy foods and getting regular exercise will also help to decrease bone loss and maintain healthy heart muscle.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;CALLING YOUR HEALTH CARE PROVIDER&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;It is important to have regular checkups with your health care provider when taking HRT. If you have continual vaginal bleeding during HRT or other unusual symptoms, call your health care provider.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 10/24/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Peter Chen, M.D., Department of Obstetrics &amp;amp; Gynecology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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