I went to the drugstore to pick up some sunscreen and the endless shelves of bottles is astounding. Have you ever thought, "What's with all the different SPF numbers?" If you're confused by what the numbers mean and how you choose the right one for your skin type, you're not alone. To learn more about which SPF you should use click here Read more

Sunscreen is a must for anyone who spends time outside. Your bottle probably mentions something about UVA and UVB rays. Since you care so much about your health, I thought I'd refresh your mind on the difference between the two. UVA rays: These are less likely to cause sunburn than UVB rays, but they penetrate your skin more deeply. Watch out because UVA rays can go through windows, lightweight Read more

The FDA hopes drugstores will soon be serving up 4 star sunscreen. In a move to help consumers select a wide spectrum sunscreen, the FDA has proposed a star ranking system to indicate how effective a sun protection product is at blocking UVA rays. The SPF ratings are only for UVB rays, the sun rays that tend to burn your skin, but UVA rays, considered the tanning rays, are just as dangerous to Read more

If you plan on spending a lot of time in the sun and the water this summer season, I highly recommend investing in a sunblocking rashguard. While the O'Neil UV Protection Rashguard does the trick, the Sunblocker Rashguard ($45) by Title Nine does the job with a little more fashion sense. Title Nine commissioned two surfers, both women, to design this guard, and they definitely gave the Read more